Best Pre Workout Shake Recipe | Great Hangover cure too!
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- čas přidán 24. 07. 2024
- This easy to make pre workout shake also cures a hangover in 5 minutes Protein-rich, works as a great Post Workout meal too!
Tried and tested remedy for a hangover :)
Ingredients:
2 Bananas
1 Tbsp Peanut Butter
1/2 Scoop Whey Protein (Optional)
1 cup Milk
Equipment I use:
Weighing Scale - amzn.to/2whfnu1
Prestige OTG Oven - amzn.to/2nUVu8u
Inalsa Juicer Mixer Grinder - amzn.to/2BzXDjq
Bamboo Cutting Board - amzn.to/2wkslaB
Tempered Glass Gas Stove - amzn.to/2nUXWvI
Fancy Oil Bottle - amzn.to/2OXo5W5
Collar / Lavalier mic - amzn.to/2BuE3VG
Main Camera - amzn.to/2Lgy7iF
Secondary Camera - OnePlus 3t.
Link for Latest OnePlus phone: amzn.to/2w37sRM
Background Track:
Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
Source: incompetech.com/music/royalty-...
Artist: incompetech.com/
Disclaimer: All the Calorie and Macro information in the recipes on this channel are estimated using standard values from the Internet, and are hence Approximate. They are not tested by me in the laboratory. - Jak na to + styl
It worked! My head started clearing up within 5 minutes! Best hangover cure!
I just realised he is pahul sir he is from IIT Bombay vedantu teacher I am learning a lot from your videos and sprint sir and qualified JEE mains 2019
pahul sir u r multi talented(an IITian, a chemistry teacher for jee and NEET students, a musician and now even a chef)
actually sir......i'm a huge fan of you{for catalysis}
and my mom is getting inspired by you{cook it out}
Just came across your channel. No hangover today but love the simple setup of the videos buddy! Excellent work!
Awesome. Definitely gonna try it out next time.
Loved the effects 😄, also one of the best shakes I have had.
1:18 reaction is the best😂🤩
This will now be my go to. Thank you!!
Excellent bro. I'll definitely try this out.. Thanks for the detailed information and well edited video.
I am binge watching your videos, great content!
Hi brother. Nice video. I have made peanut butter after watching your video and it came out well. Thank you very much.
It helped me if my hangover thanks you for sharing
Hi...I was wondering if you could make a video on how you tie your pagg😅😅
bhai super channel. Your besan chilla recipe is the first thing i every cooked besides eggs. thanks a lot and keep it going.
Very interesting brother thanks
Great... Nice man, this could help clg student alot. 👏👏🙏
I want one right now 👌🏻❤️
Brilliant.
What an idea sir of jee,😗😗 love your chemistry=❤️❤️❤️
You are getting better with each passing video man. Really enjoy watching these :)
Nice bro you just got a new subscriber.
Well edited. Overall very good video.
Pahul sir. I love u and ur classes and now ur recipies too.. 😘😘
Amazing
You mom going to be so proud bro!!!
Subscribed brother. A new cook from kerala . 😂
Nice video paji🥰
sir ek beat boxing pe bhi video bana do...apke andar ke talent ko hum pehechante h...Sardarji is an IIT Bombay alumni....
Bdw ur videos are awesome..luved watching u after long time
Sir Kya mast video idea late ho ...
That is my jee teacher.
👍👍👍
Hi any other substitue for protein powder...
Nice sir
bro liked your video , can you make one more with creatine supplement or some kind of pre workout shake or someting with micronised creatine.
I'm glad you liked it :) you can put your 5g scoop of creatine in the same shake btw. Insulin spikes in your body help absorb the creatine better - and this shake has bananas, which'll do that.
I am suscribing for "Exercise is always is always good"
wish i had seen this video a while back :D
can you help in making protein powder at home?
Thanks for the idea - though it is an extremely complicated process :P
Link for whey protein?pls
Is there a keto alternative possible for this shake?
Helow sir...sir if i don't add whey protein then what can i add???
Brother it seems you've got thorough knowledge of diet n meal. Kindly tell a cheaper whole day workout meal for muscle gain. Or please make a video on this too, if possible.
Thanks and kudos for your work.
I'll make a video on that soon!
sir you are vedantu chemistry teacher right , super sir.
Give me one glass brother 🤗💕💕💕💕💕💕
which fat saturated or unsaturated?
We can stored this for 1/2 days
nice but if someone doesn't have whey protein would this recipe still work for hangover with other 3 ingredients plz advise thnx
Yep it does
Hey why ain't you posting videos? Waiting for it. 🌸
Hi sir, can u tell the brand of this protein powder plzz!!!
amzn.to/2Pa33mM here it is!
👍🌼
Homemade Protein powder recipe plz
What about any shakes after workout although most of them don't follow that???Is this video only for pre workout???
This shake works great as a posr workout meal - suuper nutritious!
Brother I workout in the morning. Can't have these heavy preworkout meals coz they Bcoz of little time. They won't digest properly. So I usually workout empty stomach. What could be the pre workout options for me? Some fast digesting stuff
In the morning, the body's ability to digest sugars is the maximum - insulin sensitivity increases after sleeping, because you don't eat anything during your sleep. If you feel this would be a bit too heavy on you, you can halve all the ingredients. Having this half an hour before the workout will ensure a steady supply of protein and glycogen.
drink black coffee ..it ll help u focus on ur workout...and just eat abanana and nuts
Gazab bhai but pre workout may heavy nahi hoga ye drink?????
If you think aapke liye heavy rahega, ek kela kam dal lena. Workout se half hour pehle lo ye drunk - it'll give a constant supply of glycogen and protein :)
Cook it Out okay I will try it bro.👍👍👍
make more vdos pleaseeeeee
Soon!
wow 5 min i'm drinking more now hahahahaha j/k
Why you are not making videos
Finely something that isn't already well known thank you
good idea!
but you added jaggery while making peanut butter and milk in this shake which are opposite food..
What? O.o
Punjabis have been having milk and jaggery since the beginning of time my friend :P
Oh yh my bad sir ! i misunderstood things before...
Legends come here to see 1:18
No sugar required ..?
The amount of bananas is enough for all the sweetness.
I'm here because I have hangover Rn.
are you from vedantu
Good recipe bhraji , but a lot of calories for a guy in cutting phase !! But again he must be drinking mild to be in a hangover next day ;)
Regardless good recipe ✊
Haanji sir - too many calories for a cutting phase. In that case my pre workout becomes just half a scoop of whey 😅
All videos having a different taste ;) like and subscribe
Sir you here😅
Me watching in 2020
Sir are u sure that it packs about 530 calories?? Because Google shows banana milkshake with peanut butter contains about 300 calories.
I've taken exact measurements into account for my shake. Every shake is different man :P
A few elaichi seeds should be added too ...cut down the calorific value of 🍌
After beatboxing
Pahul sir?😅
What happens here 1:19 ghost come in body 😂
Isnt that post workout meal?
I’m not allergic to any of these ingredients but I made this and it didn’t help me at all. It just hurt my stomach and made me feel worst! I may have drank it to fast but either way …. Never again
Oh man I’m allergic to bananas peanuts and dairy 😭
Vedantu?!!!!!,
Go Vegan Paaji
Bhai Milk & Bananas are not a good food combination!
Bhai I've been drinking this since childhood - Suits me - you can use any other fruit if you want though :)
Bhai, I saw online that Banana & Milk is not a good combination, and according to the report by Food Combining. This can result into various allergies.
Bhai Thank You For The Reply
Milk and banana! Best combination ever! dont trust everything you read on Internet..
@@betelgeuse4187 bhai do check on multiple sites... They are actually opposite
@Inderpreet Singh bhai Mein maanta Hu but intetmet Aur Har jagah yeh sab mixed reviews ha
73g of Carbs, Lol!! say welcome to insulin spikes and goodbye to fat loss..
Why you got to be living the ghetto life to not have a blender, you may not just have one
'figure of speech'
@@CookitOut I know you didn't mean to offend, I laughed when you said it