Homemade Peanut Butter Recipe with Calorie info | How to make Peanut Butter
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- čas přidán 28. 12. 2017
- Did you know you can make Peanut Butter at home and save loads of money! It is so simple to make, and tastes way better than the store-bought PB. Peanut butter is highly calorie dense, and really healthy - great for children, and people who want to gain weight. You can also make it sugar free! All you need are some roasted peanuts, salt, sugar, (optional) and oil(optional)
Stays good in the fridge for 2-3 weeks easily!
Equipment I use:
Weighing Scale - amzn.to/2whfnu1
Prestige OTG Oven - amzn.to/2nUVu8u
Inalsa Juicer Mixer Grinder - amzn.to/2BzXDjq
Bamboo Cutting Board - amzn.to/2wkslaB
Tempered Glass Gas Stove - amzn.to/2nUXWvI
Fancy Oil Bottle - amzn.to/2OXo5W5
Collar / Lavalier mic - amzn.to/2BuE3VG
Main Camera - amzn.to/2Lgy7iF
Secondary Camera - OnePlus 3t.
Link for Latest OnePlus phone: amzn.to/2w37sRM
Disclaimer: All the Calorie and Macro information in the recipes on this channel are estimated using standard values from the Internet, and are hence Approximate. They are not tested by me in the laboratory. - Jak na to + styl
Thanks for the AMAZING response to this video. Here are the answers to some Frequently Asked Questions:
1. Can ghee/coconut oil/ olive oil/ any refined oil be used? - YES! The peanuts themselves have a lot of oil - but the extra oil just helps make things more smooth. Ghee or coconut oil will solidify upon refrigeration, so you might have to microwave it a bit before consuming in case you add these.
2. Shelf life - Stays good for 2-3 weeks in the fridge. if kept outside the fridge - lasts for a week or two in an airtight container - depending on the weather. (The peanut oils tend to go rancid easily)
3. Peanut butter turned out powdery/lumpy - why? - Your peanuts were not roasted properly. They won't release their oils unless they're perfectly (and preferably freshly) roasted. Properly roasted peanuts smell similar to Popcorn, and the kernels turn yellowish brown.
4. Why are you dancing /jumping so much - This was one of the first videos I shot for the channel, had little idea about camera presence and was trying to make the whole video energetic :D. Check out my newer videos - you'll see a huge improvement in presentation skills :)
Thanks again for the brilliant response. Subscribe for more detailed videos on cooking - and share it with your friends!!
Almost at a million views. WOW
Hi..i tried this recepi and it didn't become creamy at all. Thoda powder saa hi tha... How to get so creamy
Read the comment you commented on bro :P
Hi Brother. Do not bother of people commenting on your dancing/jumping comment. Balls to them. It can be your style of demonstrating. It is the content that is important.I personally appreciate. Thanks !
Yes bro ur way of presentation is good
Shocked to see my chemistry teacher Pahul Preet Singh Gulhati Sir who is from IITB ...he is multi talented!!!!!!!!!!!!!!
Is he still teaching u?
If yes ask him why he is not uploading
Because he is kinda lazy :P
Planning something soon!
@@CookitOut epic Reply 👏👏😂
Ohh
@@CookitOut lol a reply from chemistry teacher without chemistry . 🤣🤭
I'll tell about my experience very frankly:
First time when I tried this, I did a mistake that as soon as I roasted the peanuts, I put them into the grinder and after grinding them for a while I couldn't get the desired consistency so I went on grinding it which eventually lead to the burning and spoiling of the peanut butter...
The next time I roasted the peanuts then I had put it in a big plate to cool down for about 15-20 minutes then I started grinding it and tbh I had to grind it for quite a long time that may be because I had a normal mixer grinder and not a food processor...an the end result was a delicious peanut butter which looked even better than the store bought one....
I made a jar from 250 grams peanuts and a handful of flax seeds along with a pinch of rock salt and 2 teaspoons of jaggery powder...All ingredients collectively costed 40/- INR
I am happy now because my gym instructor told to eat peanut butter in breakfast and now I have it ❤️
Thankyou for this... I saw your comment on fit tuber too
Awesome! This is exactly what I was looking for. Well done and thank you!
" Viscous liquid texture " u are definitely a chemistry teacher 😂😂
Bro viscous is also used in fluid mechanics...or I think viscous is comman term everyone know
Not so commonly used in cooking videos ;)
He is a chemistry teacher in vedantu jee
He is...
Viscous is the nature of a fluid ...ie the more the viscous the fluid the less it has the property to easily flow
Made it today at home. Seriously, it's damn easy and literally costs just "peanuts". Thanks for making the video and letting the world know that peanut butter doesn't always have to be too expensive! The way you explain is kind-of uniquely soothing. Good job bro :)
Pahul PSG sir !!! You've nailed it !!! In chemistry as well as cookery !!!
I can't believe I ve been wasting so much money over such a simple recipe 😭😭😭. Thank you so much
I could listen to you all day. I love the way you talk about food, and you're very enthusiastic, but calming.
hay Victoria where u from?
Exactly I love this channel for the same reason. It's not like he is some professional master chef kitchen. It's his performance that I like
@@Fitnessaddict1 no Bob's and Va' Gene for you
Thank you so much bro.. i was searching for cheap protin source from many days.. and you solved my problem and my 30 rupees aiso saved because my father has a peanut mill
Hello. It's so wonderful to see a young man like you show so much of detailed cooking. I loved your energy and enthusiasm!
Why young? Does it matter
Have to say it loud that this video was really amazing. Subscribed without any second thought. More power to you to make such amazing videos.
He's a chemistry Tutor too... Excellent guy.... 😍
Bro U've saved my 370/-
Honestly how much did you lose buying 3 mixers? 2 burned out after a week.
Telugu 🙂
Which peanut butter you use?which costs 370 ?
Nutella
Honest Telugu I think PB powder is more economical for me than DIY PB. Been using alpino peanut butter powder, which cost around 600rs per 400g. per serving(30gm) has 16g protien, 3g fat and 9gm carb with 130 cals in total, but i use only 15 gm of it and blend with other protien source ingredients to make a protien shake. This last for a month to me.
I had to rewind again and again because I was missing out the details as I was getting lost in the comment section about him being A chemistry teacher 😂
Nice recipe though sir!
I didn't know homemade peanut butter is so easy to make and tastes EXACTLY like store bought peanut butter. Cheaper, wholesome, less sugar laden and preservative free. Life couldn't get better! I'm loooooving every bit of the peanut butter jar I just made following your recipe! 😋👍
Ohh so basically peanut butter does not contain butter as an ingredient ( I used to think that)😂 lol! Thanks sir for its recipe 💝
Me too😂
Haha mee too think so but now 😆 I got it
I legit thought before clicking on this video, ' will mom allow me to melt so much butter and mix with peanuts'😂
Same...
Jaise Gulab Jamun mein.. Na Gulab Hota hai na Jamun
You deserve to be subscribed, I loved the way how you kept everything down to earth, from your setup to your instructions... 😍
Dude I just subscribed because of your videos about peanuts. You love what you're doing, and that's cool. 🌟
Tried both your recipes on roasting of peanuts and making peanut butter back to back. Both turned out perfect 😍. Really like the way to explain step by step with excellent tips. Thank you so much 💕
Hunted so long for a perfect peanut butter recipe. This is so far the best one. I made mine turned out to be heavenly.Much Thanks.
wow looks amazing! also love your enthusiasm throughout the video! :)
sir your teaching at vedantu for chemistry has made me fall in love with it,you are great sir!!!
This is incredibly fantastic. I stored it in the same market wala dibba 🙂 my wife absolutely hates peanut and related items but she has started to eat this.
Thankyou Sir
Dude you deserve waaay more subs really
You can skip adding brown sugar and oil, and use a tablespoon of honey instead. Honey is a healthier sweetener and will provide the smoothness, so no need for the oil.
N some ground nut oil
Honey is NOT healthy. It has a high glycemic index and most have a lot of fructose. A lot honey now a days is not pure anyway.
@@FOODREVOLUTION360 pure honey is always healthy ...i always use it with oats and my snacks n goo for gym...its not bout g.i its bout how many calories u can burn by eating healthy .
Fun fact: 'eating' anything doesn't burn calories :P
@@CookitOut How about Bamboo shoots? They have virtually no calories but your body has to expend calories to digest them.
The Ramsey impression is strong with this one!
Peanut butter turned out really awesome. I was so happy looking at it. I never knew it can be made with skin too
New to your channel, I found it really cute the way you kind of dance throughout the video. Your way of expressing what you are feeling while making the video through your body language is what I found unique.
Would like to try this for sure. Great job☺️👍
And did you notice his English? Mind blowing!!
I found him cute too but I had to watch video a little more to get to this conclusion.
Agreed
Dancing? Your body language shows your sincerity and enthusiasm. You really love your peanut butter and enjoy making it! Your enthusiasm is contagious, so I'll be making my own peanut butter now 😛😋
Thank you. And here I thought I found a good discount store that gives me 20%off. Now it saves me 80 % and maybe the electric bill. Lol
You saved our family money your peanut butter is fresh and healthy I am doing it in my house for every 2 days pl make more videos on healthy recipes like this god bless you
Just awesome video! ✌️Please keep posting such amazing videos!
Hi, I tried to make this and it was awesome... Thank you bro... I never knew that we can make this at home...
Rip to everyone who is allergic to peanuts.
Fml
There are methods to train your body to not go into an allergic reaction.
U can use almond if u r allergic of peanut
@@Feriin Thank you for writing this.
please let me know how to do this.i am highly allergic to peanut and many other foods.
your reply will be highly higly appreciated.thank you in advance
@@rakkasaxeena2153 Disclaimer, I'm not a doctor, though I do watch thousands of hours of lectures from doctors around the world.
You should find an alternative doctor to conform what i'm about to say. A good Chiropractor should do (for example).
Okay with that said, the main method i read and heard about is first to do a cleanse of all gluten, for three months. This means no bread, pasta, refined foods that hide it. Basically you need to be on a keto diet for three months, you can't even be in the same area as gluten, if you have someone who lives you, they also have to follow that diet for three months. Throw out all gluten items you currently have as well. Okay now after this is done you move to the next step.
Take the item in which you are allergic to. Now while still following your keto diet, you want to put a small amount (think quetip sized) on the back of your hand. It should get slightly red, this is acceptable. (keep your allergy medication handy just in case). Let the item you are allergic to stay on your hand for 20 to 30 minutes (unless you have an allergic reaction in which you needed to use your medication for, in that case remove it immediately). Repeat this step until you have no reaction on your skin.
This next step is the possibly dangerous one. Have your medication ready. After you no longer react to your food allergy on your skin for at least one month. (that's an important time frame, don't skip it). You can now place a very small amount in your mouth. Keep it in your mouth let it dissolve under your tongue ( you have special glands there). Remember the instant an allergic reaction happens (if it happens) at this step take your medication and clean your mouth out. If no reaction happens, keep repeating this step for at least one month. ( don't eat what you're allergic to yet, even if you have no reaction at all while it's in your mouth.)
Remember while doing this, stay on your keto diet. Don't come into contact with the food you're allergic to either with the noted exception above.
Good luck trying this method. Remember, I first highly recommend talking to an alternative health Doctor first. (this should be your first step, make sure he knows you want to get rid of an allergy.)
Thanks for sharing this .I am definitely gonna make this.
loved the energy of the cook!
Loved your way of explaining in the video and especially of how we should turn the grinder off in operating for 10-20 seconds because I used to make this mistake till now :P I have a mixer in which I grind the peanuts the same way as you did it saves lot of money and its super healthy too! Also I instantly subscribed to you sir keep up the good work!
4:30 give 1 or 2 pulses no more... gives 3 xD
Thanks for the recipe!
Thanks for this sir
I was checking on CZcams for a long time and I finally found the correct one
Thank you so much
Excellent! Thank you!!
You've actually explained it so well. Like I've seen many other videos on this before but now I'm super sure it's gonna come out really well. ❤️
Edit: new subscriber here 🙌🏼
Good sardar g.....bursting with typical punjabi style energy...Keep it up...
Loved this recipe. Thank you.
oh man!! BRO!! U HAVE JUST MADE MY DAY ! IM TOTALLY DOING IT IMMEDIATELY!!!!👍👍
Oh Sardarji tussi to chaa gaye. You are such a enthusiastic cook. Keep it up bro!!
Bhaji i like ur bhangra style explanation, great . Keep it up
Just Brought a 1 Kg Jar of organic peanut butter for Rs.400, now i wished i watched this video a week earlier. Anyways its homemade PB form now on. Thanks Sardar Ji ,your channel is amazing .
Used to spend a lot of money on unsweetened peanut butter. Shocked to know it's this easy to make. Made it and turned better than store-bought ones. U just saved me lot of money.😂🎉
Total life saviour man! Thank you so much. 🤘👌
U r the Best sardarr sahb...... kidru hoo paaji tusi..... U speak English fluently And I loved the way u spoke ...... I subbed.... U r awsm,,😄😄😍😍😍😍
Paaji! Hope to see you make more videos! Awesome stuff!
Peanut butter in the market has a decent amount of processed sugar. Protein + Processed Sugar causes the maximum amount of Insulin Spiking. Great that you use Jaggery.
Thankyou for this and all the other awesome recipes
Thank you. It tastes so good. ❤️
I'm definitely gonna try this!!
OMG!! This is my vedantu class 12th organic chem teacher 🙏🔥🔥
I remember having tasted Indian peanut butter ages ago, and since then could not venture to try it again.
For a son of Punjab with the best butter in the world, I am quite intrigued at your excitement about this.
May be things have changed since my last experience with peanut butter and think I should try it again.
You seem to have the makings of a celebrity gourmet chef.
Lots of people are jealous of good dancers. So what!
I really had no idea that making fresh delicious nutritious peanut butter is so easy...my best thanks to you
Just joined gym last week(stopped gym 5 yrs ago after 2 yrs of workout,though). Needed sth to help suffice my diet and this is what I found. thank you, bro. Love from NEPAL.
By far the best DIY peanut butter video on CZcams ...😋😋
how long will peanut buter stay good or what is use befor time?
I am going to try this!
Great video. I want to make it soon. Greetings from New York America
SIR ......DAMN GOOD.....AWESOME.....PROUD TO BE UR STUDENT....
How did this miss my radar..i always wondered why store bought peanut butter was so expensive...
Thank you for this super recipe...
Thank you so much for sharing this recipe. Keep up the good work. God bless you.
Thank you for your wonderful details
I usually watch like videos and don't bother liking or following them but u get one more thumbs up and a subscriber.
I'd like to see this channel grow man.
BTW your style reminds me of green eat guys or Bros.
same for me😁
Good job, your way of speaking English and describing is also v Good... Bro....keep it up....may God bless you with success
Amazing bro thank you so much for amazing peanut butter recepie
u speak very well .!
that was amazing im gonna to try it right now...
I made it today after watching your video thankyou it really is so yumm😍😚😚
wao
Same here.. It's tast..
What is right time to eat peanut butter?
@@aravindkumar9457
After sleeping ..and before waking up😂😂😂
@@sunnythakur-ed8he thank u
Thank you Singh Saab
Love you brother your explanation was friendly, crazy, and the way you're enjoying while making this video
Turned out amazing, thank you so much
For how much time we can store it?
When he said it's gonna charge 30 a jar I heard 30 hazaar😂
Singh is King. Very good recipe 👌👌👌
Love your recipes, good going
Thank you very much... I'll try
it's so easy man. Thanks buddy you saved my money. i checked price in the market. it costs me 1600/- PKR. :D :D :D :D
Thanks very much again. m goin to make it at home.
Oh my god, i live alone and i have never really found a lot of good Indian recipes. I would really like to see more of the recipes, and if you can suggest some healthy recipes for fat loss for Indian cuisine :)
Salads and sandwiches (without cheese) would do the job
Tried this out. It turned out really really well.
Thanq so much. 🔥Now there is no looking back at store bought peanut butter 🙌🏻
Tysm for the amazing recipe🙏🏻
Thank-you sir... That was really helpful and amazing + pocket friendly recipe. Tried it just after watching this video... And it really came out good.
Awesome :)
I did this today, and I am so thankful you :-)
@@CookitOut how can I store it without refrigerator how long it will be.
thank you paji
Thank you so much. Never cross my mind that can be done very easy & ensure its a super food. I have subscribe & looking forward for another super tips of healthy food
Great Video, i want try at home! greatings from Italy
Lovely, I’ll replace the sunflower oil with MCT oil as I am on ketogenic diet and eat only a spoon or two per day.
what do you add instead of sugar or jaggery on keto?
Thank you bro! Came out good. But even on my 900watt mixie, the motor was getting hot even with frequent stops. This feels like a sure way to cause mixie breakdowns!
Jenny Thomas there goes your peanut 🥜 butter savings.
Yes saving few dollars in making peanut butter n distroying mixer grinder....😁😂🤣
P S hahaha
P S if you dont take care of your mixie youll spoil the mixture and instead of 30 you have spend 3000 on a new one
ANIL SAVLA : in India we get 1000+ watts mixie...here u mostly get 250+ watts(plastic container)....
Till date I have burned 4 mixie here trying to make dosa batter.... My husband now left eating dosa and says for god sake never utter dosa in home. Buy batter 😔
Great.... informative ! Money saving 😊
Man !! u r an amazing chef!!
A Sardar cooking is like 'Bae'watch for any girl... Hope he's single lol
Tharki
Sardar g boll chutiya
@@bhhgtryyyh139 who are you to tell him/her don't poke your nose anywhere
@@bhhgtryyyh139 sardar
sir mai 2018 me is video ko dekh ke peanut butter bnaya tha ghar pe... aur ab 2020 me aapse chemistry pdhraha.. tabhi mai sochta tha face dekha hua lgraha hai sir ka...😂😂😂
😂😂😂
Thank you, good information ,useful and economical.
Such a good explanation of doing own peanut butter.Thanks
I was really shocked to see a IITB chem. teacher has it's cooking Channel with million views
U r really osm sir in teaching and cooking both🤘🤘🔥🔥👈👈
and BEAT boxing also.# tyte #
OH MY GOD !! You changed my world !! What a delicious peanut butter !! And what an easy way to dry roast it !! Thanks for posting this ! Looking forward for further tasty and easy recipes !
Thankyou Sir. I tried making it and it came out perfect! I did not add oil because I like the thick consistency! Hail Peanut Butter! 💕
Love the content brother. 💙
Sardarji, you are really great.
No fancy nothing. Just pure knowledge !
Wow! Wow! Wow! I really really like it
Wowhh...easy to make! Amazing👍