Do Not Eat Peanut Butter Again, Until You Watch This!!
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- Äas pĆidĂĄn 24. 07. 2024
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I explain the good, the bad, and the ugly about peanut butter.
For more details on this topic, check out the full article on the website:
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Timestamps:
0:00 What you need to know about peanut butter before you eat another bite
1:10 Peanut allergies skyrocketed by 400 percent at the same time glyphosate was introduced into the environment
2:20 And now for the good news about peanut butter
In this video, I explain the good, the bad, and the ugly about peanut butter.
First, the peanut isnât an actual tree nut. Itâs a legume that grows in the soil. Its shell is thin and soft, and it easily absorbs chemicals from the soil. Peanuts are one of the most heavily sprayed crops there is; insecticides, herbicides, and pesticides. Theyâre not usually genetically modified organisms (GMO), which is good, but the peanut crop is usually rotated with a cotton crop that is GMO. So guess what? Youâre getting glyphosate.
Peanut allergies skyrocketed by 400 percent at the same time glyphosate was introduced into the environment. I wonder if thereâs a connection between the allergies and chemicals in the food.
Thereâs also something called aflatoxin, which is produced by a fungus that grows on peanuts. Aflatoxin causes liver cancer. As well, many brands of peanut butter are loaded with sugar, chemicals, and hydrogenated oils. Always read the label! Make sure it contains nothing but peanuts and perhaps some sea salt.
Now for the good news! Thereâs a brand of peanut butter called Valencia which has the lowest amount of aflatoxin. Thatâs good. When you buy organic peanut butter, youâre getting less chemical contamination. So with Valencia, youâre getting fewer chemicals such as glyphosate, and also less aflatoxin.
More good news: when you roast the nut or germinate it by soaking it overnight in water, you release the anti-nutrients that might irritate your digestive system and increase the availability of the peanutâs nutrients to your body.
Thereâs a substance called chlorophyll, the substance which makes plants green. Chlorophyll has a similar chemistry to our own blood. It has the capacity to lower aflatoxin. If you consume salad or wheat grass juice powder after you eat peanut butter, youâll reduce the aflatoxin.
Peanuts are nutritionally comparable to actual nuts. They contain vitamin E, B vitamins, phytonutrients, and protein.
I know eating is sometimes complicated, but I want to educate you about our food supply. Peanut butter is a popular item, and it will benefit you to understand how it can be either healthy or unhealthy.
Dr Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: DrEricBerg
ABOUT DR. BERG: bit.ly/39LCWg8
Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of âdoctorâ or âDr.â in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Thanks for watching!
Peanut butter can be healthy, but you need to read the labels and be aware of its downside.
Im changing my diet. Im gonna eat Air. since theres nothing more I can safely eat.
How about all the air pollution?
And thatâs even bad! Nothing is good for us!!!!!! Man has ruined the earth and everything in it over greed for MONEY đ° đŁ
Air isn't safe anymore either, thanks to that corona.. đđ
Covid?
Sorry to break it to ya, but too much air eating can lead to bloating.
i come from a country in Africa and our peanuts are grown naturally no pesticides and my grandma grinds her own peanut butter no added sugar or anything best thing ever and we hardly hear of peanut allergies
Thatâs sounds awesome.
@MylĂšne zimbabwe in the rural area not in the city
@MylĂšne thank u đ
I always bring peanuts and peanut butter from Africa everytime I visit my family.
So yummy and chemical free.
Bie M youâre truly blessed!!
I eat organic peanut butter and live in Chicago My real fear is waking down the street and dying from lead poisoning
Hot lead at that. đ
hilarious.
Fact
Don't worry they took the lead out of paint years ago
"Born in Chicago"~Paul Butterfield Blues Band........
My husband is allergic to the skin of tomatoes. But he loves tomatoes! We grew organic tomatoes last year and he had no problem eating the skin.
Tomato is a night shade. Skin and seeds of tomato are toxic. Remove it and tomato is better tolerated. The pear shaped Italian tomato is also a better choice. Fewer seeds and thinner skins. Just remove as necessary. Be informed about night shade familyâŠ
Eating whose skin đ
@@sakshamkapil the tomato's skin. duh.
Maybe he is allergic to the chemicals that non organic tomato plants are sprayed with???
@@charminggirl6748thatâs what it sounds like. That heâs allergic to the chemicals. I know someone who thought they were allergic to most fruit until they traveled to another country and took a risk and ate the same fruits there. They had no allergic reaction. Then realized that theyâre allergic to the chemicals sprayed on crops in the US.
That's it. I give up. there's nothing left for me to eat.
Lol nooo don't give up. There are many, many wonderful things you can eat. With this knowledge you'll just be able to choose it wisely â€ïž
You can try autophagy by means of fasting.
@@emberlite please feed me, mom. I literally don't know what to eat anymore.
@@KaiNagakami You can eat green vegie that organic or plant it yourself.
Certain fruit that in my area is cheap so that they won't use any chemicals to produce it because won't get the money back.
And all those video is saying that peanut is still great food but in such term or condition. Peanut also great plant for they fertilize the soil naturally.
It is just the combination with the cotton GMO's and after harvest that is not throw the bad that contain aflatoxin that become problems. And all the food industry things.
đđđ
Spraying chemicals on our foods should be a crime.
It should be a crime but it's how the pharmaceutical companies ensure the population get sick , which ensures they continue to make billions of dollars on cancer treatments, etc. We live in a world of the matrix where what we think is reality (govt is to help us, nothing bad would ever go in foods, medicines, vaccines, etc) is the complete opposite of what the reality really is. We live in a corrupt and evil world.
It should be. The 'organic' corn and soy in the fields around us are on their second spraying of roundup. I don't know how this is legal... I have asked some of the local farmers how much of it they eat and they all have looked at me like I am disabled. One even went so far as to tell me that the soy they get to feed the cows on his brother's dairy farm, isn't sprayed, isn't sprayed because it makes the cows sick and ruins the milk. Great, huh?
@@IAmAHeater lol, what? We use this stuff by a different name in Canada.
@@IAmAHeater lol. Sure.
@@IAmAHeater you mad?
Thank you for putting so much time, effort, and energy into your videos. They are always informative and presented in a way that is not difficult to comprehend, also they are short enough to keep our attentiion.
My wife worked in a pediatric hospital for 15 years. Anesthesiologists paid a lot of attention to kids with peanut allergies. They found a very high correlation between those kids and soy based formula feeding of them as babies.
Soy is heavily sprayed with glyphosate as well
@K F There are some weight loss places that use soy based products as substitutes for your every day foods in order to lose weight. These soy products smell and taste horrible. I had to find out what I already knew that weight loss is eliminating sugar, a lot of carbs like bread, reducing calories and being active. Soy ugh.
Soy and peanuts are full of lectins which are detrimental to gut health. Check out Dr. Steven Gundry.
@@kf5034 And so most of the wheat (which is used in everything from bread, over cookies to beer), rice, corn, and these are the 3 most consumed food products (direct or indirectly) on the planet.
Here's the thing: the roundup pesticide (glysophate) is illegal in many countries overseas, but legal in the U.S.
You should make a video on how a family of 5, that is border line poor, can eat healthy. Not everyone can afford an organic lifestyle but truly wish they could at least feed their children well.
That's a much needed video!
Family of 6 trying our best to transition to this. Itâs tough. I think the best thing to do is stop buying one thing, try to not replace the pretzels next time you run out. See if it matters, if not you just eliminated one crappy food for your family. Not everyone can afford to đŻ follow it all the time. I just take the knowledge and try to have my family eat more actual food and less crap.
I think another big thing with this is to not worry about it so much, if your watching these videos you obviously care a lot about your familyâs health and just remind yourself.
Youâre doing your best, so do your own body a favor. Close your eyes and take some deep breathâs. You got this
Try a fam of seven during Bidenâs admin. Itâs not easy. At all.
Get as close as you can and take the most impactful option. Example Read every label for the food option you are looking for and identify the ones with the least sugar, carbs and salt. This will at least make you more aware of what they are putting in the foods and allow you to make some choices within your economic range. You will likely eliminate a couple just with the knowledge and then with those savings identify if there is something you can afford. it will be hard but once you start doing this it will become easier and easier.
They donât want poor people to be healthy and live long. That is reserved only for the rich
I canât eat anything anymore đ€Šââïž If seems like thereâs something wrong with everything these days
Yeah The food industry only gives bad Choices
Just go organic low sugar. Tada
try a few organic seeds in pots of organic soilđ±
You are not the only one. Unfortunately it seems that everything we eat is contaminated in some way or another. We just have to make the best choices possible.
raise your own chickens, grow your own vegetables/ fruit, herbs etc....
I have recently stopped using sugar. I have been working on this for a while. my papa died from diabetes
. I eat mostly fresh, frozen foods no boxed or packaged stuff. I'm having a hard time with bacon.đ thank you Doc you always have good infođ
I have peanut butter every day in my porridge (rolled oats) with a tablespoon of crushed flax seeds and a tablespoon of chai seeds, topped of with blueberries. My favourite meal of the day
Flax seeds kill testosterone in men
I had been aware of peanuts Éeing dangerious.....but you explained it even further! Thanks Dr Berg
@N.4LI chia seeds for omega 3 and the fibre
I eat Santa Cruz organic peanut butter every day on GF bread w raw honey. It so yummy. I'm not gonna stop.
What do you suggest what type of peanut butter is out in the market that we can eat without getting all that stuff that he's talking about in this video any suggestions
My sister grew up thinking she was allergic to carrots. As an adult she realized she was actually not allergic to organic home grown carrots. It was either something they use in growing or processing them.
Omg the same happened to me
Craaaaazy, same for me
I had an actual raw fruit and vegetable allergy growing up, but that was due to a general anesthetic used on children that was later banned for children due to immune system issues. Left me a lifelong immunity problem. And people wonder why I'm not all atwitter to get yet another barely tested jab. No thanks. Been there, done that, didn't work out well for me.
Raw carrots make the roof of my mouth itchy
same w cherry
I have been eating peanut butter for 60 years. I have no allergies, no high blood pressure and am not on any medications. I still eat peanut butter every day.
RUTH CLAPS BACK
How much peanut butter do you eat?
@@monhut6124 About 2-3 tablespoons per day.
What brand do you eat ?
@@darrensmith9640 our local grocer grinds their own peanut butter. No other ingredients in it but peanuts!
Videos like this one are enough to make one paranoid about everything we eat. Moderation and common sense is the key. Sooner or later we all wind up in the bone orchard no matter what we do.
"Sooner or later we all wind up in the bone orchard no matter what we do"
True. But it's no reason to knowingly poison yourself. Suggesting "moderation" with the western mass produced diet is to assume that that diet is safe and healthy. It is not. It is saying small doses of poison is okay. IT IS NOT.
With every 'advice' you give, you should give a complimentary packet of anti-depressants.
?
Best comment in the world!!
Jacob! Tell me about it! Hahahaha đ
And take more poisons? No
My buddy stole my anti depressants. Know what I said to him?
Hope youre happy now!!
1970- There was only 1 kid in any elementary school that had a food allergy.
2020 - There is only 1 kid in any elementary school that doesn't have a single food allergy.
True ...crazy world we live in now, so much complex đ
not true at all there only one per class now days in my sons school anyways
... orrr, it wasnât really a thing back then (people werenât aware/connecting the dots), though I agree on the amount of chemicals in our diet now.
@@nuntana2
True, I never knew I was allergic to cats until my daughter wanted one, i was 35 at the time, about a week after we got a cat I could barely breath.
@@charlesbaldo Same here, chills, rashes, flu like symptoms, but costo's dirt cheap generic Claritin worked for me when I got a cat and and it completely negated the allergy while my immune system adjusted. Took about a month of taking it every other day or so but now I don't need it anymore.
Am now motivated to start my penut butter production because in my region we never use chemical spraying nor artificial fertilizer. This is absolutely good news for me. Learnt something and gained a lot. I'll have a lab test to have those bad and ugly things you mentioned listed as 0%. We also don't rotate with cotton we plant alongside maize đœ. Which we only use animal waste for the maize but nothing to peanuts đ„.
My life has been filled with pesticides, Southern-fried everything, enough gravy to float the Lusitania, enough sugar to make a cube a mile high-and I can even remember when they invented cholesterol! And Iâm still alive at 74! Remarkable!
Are you generally a stress free person:?
74 is young dude
I also
đđđœ
If you're a generally happy person, you will be healthy despite a horrible diet because happiness means your immune system and general system is much beefier.
No matter what you do or how carefully you live your life .......
None of us are leaving here alive
So true , just getting out of bed can be hazardous , or stepping of the curb and get run over by a steam roller .
So your point is...? The point in being carefull with what you eat is to live life healthy and happy, not avoiding inevitable death
Yea but while were at it we might as well live healthy and feel good.
Just go carnivore, simplifies things while avoiding most of the crap you're afraid of.
(go grass fed ofc for better results)
LMAO đ€Łđ€Łđ€Ł SOOO TRUE. Wish we could leave here ALIVE
Is there anything edible left on this planet?
No.
yeah humans
If it doesnt fly, swim or run on a field then don't eat it. Also if it's man made too.
whatever you grow in your backyard or basement... time to be your own farmer
Snickers Bars.
Hello Dr. Berg, the protein in peanuts and peanut butter is it a complete protein or should we combine it with other foods to get complete proteĂn?
Thank you!
Thanks again for a great presentation! I so appreciate you and all that you do to inform us of what we need to know.
400% spike in peanut allergies after introducing sprays, I would say that it speaks for itself.
Linda (UK)
I always thought vaccines started peanut allergies since peanut oil is used in vaccines and vaccines cause a hyper immune response upon administration.
@@TheSoundofSilence343 guarantee u it helped for sure.
@@MarkVA71 yes other factors (e.g eating more processed foods) not mentioned may have played a part too
I have increased my consumption close to ~400%
My bad :\
maybe there was a 400% increase in yields, so 400% more people were eating peanuts?
I absolutely believe we are what we eat. We never had to worry about peanuts when we were in school in the 60âs
You don't have to worry about peanuts now either you thick gullible simpleton.
SeĂĄn O'Nilbud you HAVE to be a normal doctor. Why do you watch at all?
Never fear the peanut ya gob shites....unless you have an allergy! Then be afraid, be very afraid!
@McGeezer PuffinsMake sure? Do you mean read the corporate supplied labels? Cuz there's no loopholes or shortcuts in those! /sarc
Donna Blankenship Youâre right đ who ever heard of Peanut Allergy back then?đđ»
Great. You donât know how much you helped by introducing the app. Now I can keep t rack of what I have watched and what to watch next. Youâre a life saver Doctor. Thanks
I believe you are right Dr.Berg - the corelation between allergies & certain chemicals from pesticides.
I feel totally betrayed by the agricultural industry.
Thank you sir for bringing all this information to light.
This has been known for decades and Monsanto has spent tens of billions keeping everyone dumb about it. They indirectly own 95% of all crops in America, like Disney owns everything media..
@@leukota you are right it makes me laugh that how silly everyone is
Don't be. If it wasn't for herbicides and pesticides, our crops would be destroyed before you got a chance to eat it. That's why GMOs exist. You have to genetically modify them to produce them in sufficient numbers to feed millions without it being contaminated by natural toxins and predators.
it's the FDA, EPA, US GOV, UN, NATO, WHO, CDC, NIH, etc.
â@@zerpblerd5966one world government
I grew up in the Caribbean and my parents farmed peanuts. was very surprised to hear that people had allergies to peanuts because everyone I knew when I was a youngster ate peanuts, in all its forms. Of course we never used chemicals in growing peanuts, maybe because it is a volcanic island and the soil was sufficiently fertile.
Itâs not about fertility, itâs about pests, this pesticides.
Sounds like St Vincent đ€
Supply and demand will do it every time.
Same for peanuts in Nigeria, my grandparents are it, the lived till over 100years old. My parents ate it. Advanced countries put toxins in their crops.
@@JosephQPublic Whatever the reason they contaminated our food supplies.
I know it seems like it's impossible to eat healthy but since I've started watching Dr. Berg videos, I'm healthier than I ever have been. I haven't been sick from anything in nearly 2 years, reduced my heart meds, off my rls med, and lost 35lbs since April. I do take a ton of supplements but thanks to these videos I can now choose better quality supplements, and a better quality of food. Thank you, Dr. Berg.
That's fantastic! Dr. Berg would love to hear your success story! Please use this link to upload it:
www.drberg.com/add-client-success-story
Dr. Berg's Support Team.
I grew up in the 70s and early 80s. I don't remember ANYone with peanut allergies. So I was dumbfounded when I first heard about peanut allergies later on. I can easily believe that chemicals are responsible for the allergies, depending on when the agrochemicals were introduced.
This guy is a gold mine of information. I started taking cod oil and vitamin D on top of my collagen powder because of his videos. I feel a million times better then I used to.
Dude you're spot on about the "allergies"! Its the same with cereal crops like wheat. Farmers spray it with Roundup just before harvest. It should be banned internationally.
TRUTH... we need to end the corporofascism & with it the agri-corps there is NO NEED for corporate farms... farms should be family run & owned
@@rdrake316 any more info or links?
In a tiffany hadish interview once she said in the states she was allergic to pineapple but in africa she was able to eat the pineapple fine
@@TatiSsj2 Most likely Africa being an underdeveloped country doesn't use chemical on their crops!!
@@teresachinoitshu8408 Uhm.. Africa's a continent with over 50 diverse countries and each more developed than the other so it really depends on which country she went to and it's rules on pesticides etc on crop, or if she went to a local farmers market.
Organic means the farmer sprayed it on Sunday while everybody was in church.
Haha!
Haha
Troy Lynn đ
Pamela Najjar đ€Ș
Um hum.... when will people wake up and revolt?
I have been eating peanut butter since I was 3 years old , almost 80 years ago. My health is very good. Drs. cannot believe I'm 82 years old . My Dad ate peanuts for as long as I can remember. If peanuts were that bad for me I wouldn't have the good health that I have. If we were to stop eating all the foods that are supposed to be bad for us, for some reason or another, we would starve to death.
iâm eating peanuts and peanut butter everyday too. Itâs amazing for me cause i wanna gain muscle/weight
In your dad time they weren't,' fertilizing the food like now.
@@jeanrobinson4194 i buy organic peanut butter with just 2 ingredients: 99% organic peanuts, 1% sea salt, packaged in a glass jar (no endocrine disruptors from plastics). WorksForMe. Like Dr Berg said, roasting and grinding the peanuts to make PB, reduces the anti nutrients. You shouldn't compare organic PB to its raw equivalent
Doctors, guys like this, lol, might as well just say "Living, it'll kill ya" and leave it at that.
Random, but which was your favorite decade and why?
One thing I have learned. You CANNOT get out if life alive. Everything in life should be done in moderation. That is the key. Can You imagine denying yourself most foods in life in an effort to for longevity only to be killed ina car accident or falling and hitting your head on a curb? And while your life slowly drained from your body, you're thinking: I gave up bread and peanut butter to go out like this? đ Give me a break already! Moderation is the key.
I have given up almost everything in LIFE. Not giving up on Peanut butter.
Just buy organic peanut butter, you'll be fine
One day something is good , next week another celeb doc says it's harmful for you. I'm Just gonna dip cucumbers in tea.
make sure its organic and the water comes from filtered from the ocean with no microplastic
Better yet, just eat organic broccoli.
@@Mike65809 where i live normal broccoli: 500g/0.89âŹ
organic: 300g/1.59âŹ
you see where i m getting at right?
Omg... Yah. M. Agreeđ
đ
I eat a pound of natural peanut butter every day.
Thank you Doctor.I have changed my diet because of you in the last 3 weeks and I'm feeling super!!
We've been eating peanuts and peanut butter for yrs, we didn't had a problem so far. Before we eat, we always thank God for the food and we blessed the food before eating.
Amen. Just the same as when we get into the car and drive we pray for safety on the road.
@@faithsdollsville2662 6 million jews probably prayed 24/7 for years before they died horrific deaths in the Holocaust, 25,000 children starve to death a day, most of them christians who probably prayed for days before their deaths but 'god' protects you huh? Your "logic" sucks!
ok
The Lord says in His word that He has given us power and authority to trample upon serpents and scorpions and over ALL the power of the enemy. Luke 10:19. Chemicals and toxins are a weapon satan uses to destroy us, and so I do believe we should pray over our food. Command all toxins and chemicals to be removed from whatever we eat or drink and give thanks.
@@jackmyers2359 Christians are not starving to death. Where did you get that?
I just wish peanut butter didnât taste so darn good đą
Yeah I agree... it's so good.đ
@Sharon Young đŻđđ
John Smith almond butter is hard to find and typically costs twice as much for only half of the amount
it's my favorite food:(
Grow your own peanuts
Thank you. I've been trying to eat healthy but it's so stressful and complicated. The best thing we can do is pray over everything we eat and drink. đđŒ
Wow, that's a lot I didn't know. Thank you for another audio/visual learning class.đđ„°đ
100 years ago everything was organic.
that's why there's more cancer now.
100 year ago average human lifespan in the U.S. was 54 years. Now it's 79. Please pass the peanuts
@@tinman1955 Yes, because the elderly are basically living artificially. Take away just one of their meds for blood pressure and it's lights out. The name of the game is: keep the corpse alive as long as possible. They get better at it every year :D
@@Xponential911
Not necessarily. My guess is that most elderly folks would be healthier if they threw their artificial meds in the trash bin. I'm what you might call elderly. My blood pressure is 131/81, I don't take any meds or prescriptions, I haven't seen a doctor in 10 or 12 years and I ride a mountain bike at least 2 hours a week.
@@tinman1955 I'd consider you healthy and in shape then. You stayed active and you never got stuck on meds. I wasn't talking about you but your peers. Being on meds allowed them to get even worse and sicker without feeling it. Without meds, they would've been forced to do as you do. Before you take away their meds, you'd actually have to begin to address the multiple roots of their ilnesses. Most do not wanna even bother. Again, that is artificial living. Technically the same could be said for all diabetics but I digress. Anyway, it works because ppl live longer but I would never consider it a healthy lifestyle.
Yes, 40 years ago there wasn't allergies like now...
It's crazy.
So so true.!!! Beware our food and vaccinations and medical doctors..crazy that we have to say that.!!!
@@buckie48192 keep vaccines out of this (unless you are being sarcastic in which case ignore this)
@@BombaJead Keep the Billions paid out to va x injured kids on the DL also... and do not read the insert.
Forty years ago, life was good. Everything was better.
I was born in 1955 , peanut butter actually tasted like peanuts, and it was thick and not sweet. Now it's peanut spread and very sweet. The only thing I remember friends might be allergic to was bee sting.
I read that DRY ROASTING destroys the aflatoxins. So look for peanut butter that uses dry roasted peanuts.
Hey Dr Berg. Nutrition IS a bit complicated but Iâm glad youre helping us with some of the work. Your health is invaluable. Thanks.
Excellent video, Dr. Berg. I agree with you 100% on the reason behind the sudden spike in peanut allergies, and have always wondered if that was the reason. Same thing with gluten allergy.
Thank you,Dr. Berg. Iâve never spent less on groceries since cutting down on so many varieties of snacks and perishables that I intended to eat and never got around to...everything I eat on keto is so affordable to begin with but even more so having eliminated waste. Everyone is different,but my last-leg health was due to my dependence on food comforting 24/7,it was my thing to detriment. Your information made it easy to almost do nothing but omit sugar and fortify your day and night...suddenly the body can utilize the vitamins again that it couldnât before. Practical miracle for my body! Thank you always,Dr. Berg.âČïžđčđș
Meat's affordable these days?
I guess a dudeâll eat a little more than a chick,but a lb of ground lamb can go a few days in soft keto tacos for me. Itâs one of the cheaper yet the tastiest meats to me.âșïž
I prefer chocolate mousse cheesecske
Thank you Dr. Berg for all of your shared information.
Like I thought! You should eat nothing to live healthy!
Right Intermittent fasting! Why do I feel so good when I donât eat? đ€
That was my thought as well)))
đ đ
Can v eat normal peanuts
It's called a permanent fast.
When I was young, we were taught to pray before our meals. Thereâs a lot of wisdom there people.
Amen!!
Yeah just in case itâs your last meal. One never knows
Lord, protect me from the food I'm about to eat, amen.
It wonât hurt but I prefer science over superstition
@@randylahey7343 Who said anything about superstition? Just because you choose to disbelieve in something, in this case, Someone, doesn't mean that believing is superstition.
I definitely believe that we are eating what we spray on the crop. I "thought" when I bought 99% peanuts and 1'%salt we were "okay".
Peanuts aren't actually a true nut; they're a legume (in the same family as peas and lentils).....Thank you Dr. Berg !
Some doctors say, drink 8 glasses of water everyday.
And some doctors say, drink when your thirsty only.
Some doctors say banana is no good. Other doctors say, eat banana, source of potassium.
I hope this doctors make up their minds. People are confused now.
Ecactly
Boii Villa time to listen to your own body I guess. Thatâs where Iâm headed.
I drink 20 to 30 oz of cumber juice a day. Blk water. Bamboo water. Cactus watee. Maple water. And maybe 1 to 2 cups of spring water a day. I never get dry mouth abd i can go ubtill 4 pm with out fluids if i choose with out getting thirsty.
Boii Villa I agree, itâs confusing
You are your own doctor!
My friends, you must always ask God Almighty to bless any and everything you eat... Don't forget to thank him for all his many blessings...
Doesn't do much good if one doesn't believe God exists.
Amenâ€ïž
Itâs not whether God exists or not, the truth is all humans are just too primitive still in our cognitive abilities to understand the MultiVerse and all its wonders. So labeling something a creator just makes the brain hurt less for the masses and expands the electromagnetic waves emitted from the brain in prayer that may just collectively improve ones well being, but with caution as those voices in some of yours heads is driving you insane at this point. Amen
@@jtnoodle still does plenty. Your just too closeminded
Obviously, every follower of a faith/religion/spiritual lineage believes theirs is the best (for them). Imagine if everyone would push their own faith in the way that Christians do, completely ignoring that others have a right to their own path?
Just love your app, the recipes and great videos! Iâm so happy that Iâve discovered you! Waving from the Laurentians in Quebec đšđŠ đđœđ
Thanks for your positive feedback!
The only thing I can say about the app, as I have only looked at it quickly for now, is that the pictures of recipes look stretched. Thank you for the info about peanuts. I was looking into making my own peanut butter and this is good to know.
Food is unhealthy people, stop eating it. Water as well. Just stand still, don't move, don't blink, don't even breathe and in about 5-6 minutes it will all be better. I'm joking of course. Thank you for the insight into peanuts. You are amazing!
Gotta luv this irony! Too bad it's completely foreign to large segments of Dr Eric Berg's audience.
Yes, and don't forget about air pollution. Just hold your breath more often
Eat vegetables and drink water. Nothing else. You'll live at least 105 years.
@@Drberg lol were going to be paranoid now đ€Ł
@@user-ki5fc1hn3p except bottled water is now shown to have micro plastics in it!! And tap water is full of chlorine & fluoride to mention just two chemicals.
You will feel like you are living forever if you give up everything you like.
And maybe too long.
@@Donna-cc1kt The coming global famine is the long and short of it.
If you give up everything you like there is no reason to live
@Levi Anthony I totally get it, biologically, but life is not just feeding the body in a good way, theres way more to it
"If it tastes good" spit it out!
Hi Doc....yes..its certainly becoming more difficult each year to eat clean...ive noticed with time... living keto ...and using intermittent fasting...mostly omad...that...the system starts to become acutely sensitive to any and all toxic substances...even small doses...it makes perfect sense...and is actualy pretty awesome...the body..truly is wonderfully and powerfully made...
i love your honesty, you tell it like it is, thank youđđđ
I was in elementary school in the late 60s thru mid 70s. That said, I didnât know of any kids with peanut allergies, it was virtually nonexistent. I think glyphosate in food is a major factor in the increase of many illnesses, not just food allergies.
yeah for sure
Peanut allergy is very rare here in Nigeria. We eat a lot of it
@Oiza Good to know! Thanks!
đ„
We grow our own peanut
Gimme crunchy peanut butter on whole wheat bread any day!
Thats because you're not pumped full of vaccines and you don't have the crazy amount of chemicals we do either.
In Kenya too I guess its because we eat organic un adulterated type.
Dr berg you are doing a job keep up the good job.
In my younger years I used to eat peanuts and peanuts butter like crazy. Now in my 40's I am full of food allergies đ«. It's terrible. I wish I knew this before. Thanks a lot Doctor for explaining this.
Yes, of course! People are NOT allergic to the peanut, they're having reactions to the chemicals in the food. The same way a lot of people are getting cancer, having mental illnesses and disorders, or having hormone imbalances.
Nobody, NOBODY ! .....will take away my peanut butter ! I repeat, NOBODY ! Period ! ! !đđđ Good video !
Damn straight... As a diabetic, I am so limited already. No body taking my peanut butter either.
@@TEQSUN68 Amen, sister !
Nobody has to. Just make sure it's organic, no sugar or preservatives added. I'm planning on finding a source for good Keto bread to spread it on. Don't forget there's also many other kinds of nut butters out there that are really delicious: almond butter, cashew butter, etc..
@@Tuxedo2680 My peanut butter says it's made from roasted peanuts and sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono and Diglycerides, Salt. ummmmm good, especially the Mono and Diglycerides....can't get enough Mono and Diglycerides ? And then it says that two table spoons full has 190 calories. Then it says it's gluten free ! (I don't care for gluten, what ever that stuff is !) I know it doesn't beat Mono and Diglycerides ! It then tells me that it doesn't have artificial cans of preservatives (I might have gotten that one wrong !). And it goes on to say it has Kosher Pareve (That might come from Israel, again not too sure ! ) Now, things get uppity, someone at the National Sanitation Foundation certifies my peanut butter has no GMO ! Wow, none what so ever ! (GMO means genetically modified organism....I looked it up !) Wait ! there's more.....there's (Don't forget we are talking about two tablespoons full) Total Fat 16g 21%, Saturated Fat 3.5g 17%, Trans Fat 0 g, Cholesterol 0mg 0% (Wow, no cholesterol ! That must be good ? Right ? anyways then there's Sodium 140mg 6%, Total Carbohydrate 8g 3%, Dietary Fiber 2g 9% (That must mean it's good for people on diets), Total Sugars 3g (Ummm sugars ! Gotta love some sugars !) Includes 2g of Added Sugars, (See that, even more sugar), Protein 7g 7%, Vitamin D 0mcg 0% (I heard that vitamin D is good for osteoporosis....that sounds like a good thing !), Calcium 17mg 2%, Iron 1mg 4%, Potassium 185mg 4%, Vitamin E 2mg 10% (Vitamin E....You may have heard that vitamin E may help protect against cancer and heart disease) Now come on, That is great stuff ! and Niacin 5mg (I looked it up and apparently niacin modestly lowers bad LDL cholesterol. Yeay ! Another ball hit out of the park !
It even states to those with allergies that PEANUT BUTTER contains PEANUTS. If it wasn't written on the jar I would not have suspected that !
Now tell me again what an orange gives you ! Exactly ! Peanut butter is king of the food chain ! Long live the King ! Long live the King ! Long live the King !
The preceding information was brought to you at no charge ! Please feel free to use this information and forward it to everyone you know, even those persons you don't know or even want to know ! Tell the whole world ! Especially, tell your doctor or nutritionist and those pesky dietritionist !
That's what it is and there's nothing you can do about it so get use to it and live with it ! That's all ! I'm out of here.........end of story ! Period ! I don't want to hear another word !
đ€Łđ€Ł he trying
Thanks Dr. Berg for the eye opener. If you could add references as a subscript below, this would become more palatable đ
Download his App like I just did. Very handy!
Thank you Dr. Berg.. love the new app â€ïž
Well...goodbye peanuts. Monsanto has puked on everything.
Giovanny De Jesus Trader Joe has the Valencia Organic peanut butter just a FYI.
they are called Bayer now...
Fred Meyer has a machine that grinds peanuts to butter. I like that!
That was their goal.
@Vince uhhh yes Bayer is still paying people off. The lawyer got his hands on documents that had previously been sealed.
Thank you for caring enough to give us some knowledge. Trying to stay healthy can be complex.
When I went to school in the 1970s and early 1980s not a single person in our grade or even school of +500 rural students had peanut allergies. Peanut allergies are only a recent phenomenon since 1990 and beyond when chemicals such as glyphosate and GMOs were becoming the norm in agriculture and in the supermarket.
Thanks Doc!! Awesome information!!
I think youâre right about the chemicals; I have an allergic reaction to apples but not all apples. The only apples Iâve been able to eat have been some form of organic because I canât eat all organic apples either. đ€·ââïž I havenât figured out why but Iâm sure it has to do with a certain pesticide that I donât know about yet.
Don't forget about the wax layer covering every godam chemical filled apple.
@@vic7939 you can get rid of it stop complaining just use vinger he doesn't tell you how to get rid of stuff
You think too hard.
I'll stop eating. All I need to do is breathe - oh no, now the air is contaminated with airborne Coronavirus!
Actually that is untrue. Its propaganda. Also we are meant to get pathogens/ Bad bacteria so our bodies create immunity. The WHO and governments want to weaken the populations and to usher in the dangerous potentially harmful pseudo vacccines. Watch this space.
LoL
Robert C Lynch chem trails have been going on forever..... we just need to stop eating, drinking & breathing đ€«đ€Łđđđ
@@thegroove2000 Stop getting your "news" from Facebook.
@@leelebirdsong8339 We the people need to stop the evil people who do such things from eating, drinking and breathing!
Thank you Dr.BERG
I truly appreciate you Mr Dr. Berg huge fan and I recommend you to everyone
This is why I grow my own food and yes I make my own peanut butter so the bad and ugly are not an issue for me.
So do you grow your own peanuts? Making your own peanut butter will eliminate many additives but not the chemicals they use to kill the fungus.
@@tammylapointe3429 yes i grow my own peanuts. The reason I started growing them was because they fix carbon into the soil so I started using them like a cover crop except I actually get something from them unlike most cover crops. I just throw the roots back into the dirt and cover them over after harvesting the peanuts. The rest of the plant goes into the compost.
@@chrissede2270 That's the way to go. Everything seems contaiminated with additives, pesticides and chemicals. Grow your own food and then you know what you're eating.
@@tammylapointe3429 pepole over reacting about chemicals on food you can did rid of pesticides with vinger
I've always wondered why peanut allergies got so bad for so many people, seemingly out of nowhere. This makes sense. Thank you.
Vaccines.
I thought it was because women stopped breast feeding as much, and didn't pass on their immunities, but this makes a lot of sense
@@scottkuzman8706
That too. Heard there were woman buying breastmilk from those with no allergies! đđ
increase of vacines to children and formula use
Thank you for your endeavors. They are well appreciated. đ
You're very welcome!
Love this segment đđœ đđœ
Thanks much!
This is a difficult battle, and I am nothing but grateful for such a skilled General on my side!
Thank you for your continued diligence on modern food issues. As a long time "health nut" vegetarian I've always thought the recent epidemic of peanut allergies was bizarre (& sad cuz peanuts are awesome). It takes a lot of work these days to eat healthy & be healthy so thank you for your regular "classes"!
Your not health nut being vegetarian
â@@hospitalsgivingpatientsdan8894 That's your unasked-for opinion, and rude. Just like it's rude if I tell you that you can't spell the contracted form of "you are" which is "you're" not "your".
Great info. Thank u.
Keep telling it like it is, Dr. Berg. You are doing a great job.
MY THROAT WHEEZED FOR 20 yrs. I thought it was work related, it wasn't! It was peanut butter sandwiches. The peanut butter coated my throat. I haven't wheezed for 2yrs. I had to figure it out myself.
That is wonderful, you figured it out!
Dr Eric - I hope you see this message as I want you to know that information you gave almost 2 yrs ago (as I left Oz for Argie) is still being watched and consumed. When you have gone to all the trouble of making a video you still say 'Thank You For Watching'..... We are thanking YOU for the effort taken... Soooo 'Thank You' ...
short and straight to the point! love it!
Glad you're enjoying this video!
Very nicely put. Thanks Doctor đ
Most welcome!
Thank you so much!
Your illustrations especially about the vitamins and the dynamic videos really anchor the message!
If we only had more doctors like you who truly care for people's health. God bless you!
Thank you so much docđ„șđ
Crazy stuff...learning sooo much from your videos.
your programmes and lectures are great gift to those who follow you. i for one appreciate and value your work so very much. thank you Dr Berg.
Oh no. I'm killing the squirrels in front of my house by feeding them peanuts.
thank you Always find some interesting info here
Great presentation Dr
Right on! Thanks for the feedback.
Dr. Berg's Support Team