5 MINUTE LEGS WORKOUT - STRONG THIGHS no equipment

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  • čas přidán 28. 05. 2021
  • 5 min legs workout! This workout is INTENSE !! Lean legs and strong thighs in 5 minutes at home with no equipment 💪
    .
    Ciao ragazzi, allenamento gambe di 5 minuti! Gambe forti e snelle facilmente da casa 💪❤️
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    Lisa Migliorini | The Fashion Jogger
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Komentáře • 30

  • @CourtneyA
    @CourtneyA Před 2 lety +7

    Great to combine with another workout running or on CZcams! 💥

  • @kimyoung3484
    @kimyoung3484 Před 9 měsíci

    Thank you so much.♥️🌹♥️

  • @runningeliana4557
    @runningeliana4557 Před 2 lety +4

    Did it after my run, great workout, thanks!!

  • @delina9252
    @delina9252 Před 2 lety +1

    Thanks lisa for the video 💪🏻💪🏻

  • @Tuluga326
    @Tuluga326 Před 9 měsíci

    Tq dear ❤

  • @AkashKumar-mk3eb
    @AkashKumar-mk3eb Před rokem

    What a nice video mamm thank you

  • @ARIJITSTUDYIQ
    @ARIJITSTUDYIQ Před rokem

    Wow ❤️👍

  • @louetdsouza4571
    @louetdsouza4571 Před 10 měsíci +1

    I love ur cat ❤️sooo cute😍

  • @javierrueda611
    @javierrueda611 Před 3 lety +5

    EXCELENTE RUTINA 💖💯💪💪🇲🇽😎 LINDA 💖

  • @sravanth2830
    @sravanth2830 Před 10 hodinami

    Which shoes did you use ?

  • @salamohamedimran5055
    @salamohamedimran5055 Před 4 měsíci

    Does this exercise help to lose leg fat, if I do for 1 or 3 months? Please tell me.

  • @MsStephanieJane31
    @MsStephanieJane31 Před rokem

    Ty Beautiful ❤️💖🥰❤️💖😍💙💜👏

  • @robertlabella5419
    @robertlabella5419 Před 9 měsíci +1

    You have a perfect little body…. For athletics and for living and loving!!! Stay fit and keep running… running is a great lifetime activity for fitness and longevity.
    Beautiful fit young woman… keep it up!!! 🏃‍♀️💃👍🌷

  • @user-zb2rl1ey4f
    @user-zb2rl1ey4f Před 2 lety +3

    09.06.2021 ↗️. Привет Liza ❤️🔥🍵🌹💯😁🇮🇹 !) Классная тренировка 🔥💯😁 !) Подписался и Лайк от Специалиста по спортивному здоровому питанию - опыт 4 года 🎧🎛️🎚️💙🔥🍵🍌🍏🌷🙏😁🇩🇰🏴󠁧󠁢󠁥󠁮󠁧󠁿🇷🇺⚽ !)

  • @Tuluga326
    @Tuluga326 Před 9 měsíci

    I want to make daily running video please mam tell me how I start my first video reply me mam😢

  • @awadiaw9991
    @awadiaw9991 Před 6 měsíci

    Ja

  • @valentinoridolfi3896
    @valentinoridolfi3896 Před rokem +1

    Che ne dici di fare anche un po' di squat per richiamare anche un po' di fibre bianche ipertrofiche?vedrai come avrai più potenza esplosiva🏋️🏋️🏋️💪😉

  • @resquetenda2578
    @resquetenda2578 Před 5 měsíci

    Shin pain ...

  • @abhinavrajput2934
    @abhinavrajput2934 Před 3 lety +1

    what to eat after running

  • @sssid56
    @sssid56 Před 2 lety +1

    Long staps in run time video

  • @wheeljim627
    @wheeljim627 Před 8 měsíci

    Elle n’existe pas c’est une IA

  • @hectorcantu4798
    @hectorcantu4798 Před rokem +1

    genial rutina corazón 🏋🏻‍♀️❤️😘👸❤️🌹 estás guapísima

  • @community_anti-tiktok
    @community_anti-tiktok Před 2 měsíci +1

    Very nice