प्राणायाम | Immunity बढ़ाने के लिए | BK Dr.Damini

वर्तमान में चल रही बीमारियों के कारण शरीर का स्वस्थ होना बहुत आवश्यक है । इसलिए कुछ प्राणायाम आप सबके साथ साझा कर रहें हैं । जिसका अभ्यास नियमित रूप से किया जाए , तो कोई भी बीमारी आपको छू नहीं सकती । प्राणायाम विशेष करके आपकी Breathing activity एक्टिविटी को ठीक रखता है ।
Immunity को बढ़ाता है । Breathlessness कम करता है । Lung capacity को बढ़ाता है । और शरीर में ऊर्जा प्रदान करता है । एवं प्राण शक्ति बढ़ाता है ।
नियमित रुप से प्राणायाम का अभ्यास करें और अपना स्वास्थ्य हमेशा ठीक रखें ।
आपके अच्छे स्वास्थ्य के लिए शुभकामनाएं ।
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#pranayama #ImmunityBooster #Covidpatient

[@tarunpathak9883]

बहुत अच्छा समझाया आपने👏👏👍👍

[@anupamajyoti8329]

Om shanti thank you so much mere mithe pyare shiv Baba 💗
Thank you so much divine soul 💗

[@vijaylakshmi787]

Om shanti baba ji 💕 🙏 or didi ji 💕 🙏 namaste baba ji namaste 🙏 Sukriya baba ji sukriya sukriya sukriya sukriya 💕 🙏

[@govinddalvi6643]

ओम शांती धन्यवाद बाबा धन्यवाद ज्ञान सूर्य ज्ञान चंद्र रुहानी सर्जन जी

[@SaraswatiTamang-gs2pf]

Pranayam is most Imporyant for our modern life style

[@goaheadwithsprituility]

आज जिया कल जिया
योग को करके तो लगा बरसों जिया
जीवन का आनंद आया
दिल से शुक्रिया याद आया
आपके लिए बार बार

[@b.k.fuladevi5388]

ओम शांति दीदी जी बहुत-बहुत धन्यवाद शुक्रिया मेरे प्यारे बाबा शुक्रिया

[@girdharilalkuldeep1924]

बहुत सुंदर प्रस्तुति दी है। आसानी से समझ में आ गया है ।

[@yogitanaravanenaravane9481]

कितनी सरलता और सहेजतासे आप'ने कठीन आसनको आसान बना दिया. I 'm very grateful to you & thankful to u Madam.

[@asheshpatil9651]

9 o

[@vijayagehlot3512]

ओम शान्ति दीदी
बहुत-बहुत सुन्दर 🧘‍♀️शुक्रिया

[@sunitasingh5879]

ओम शांति धन्यवाद यूज करना चाहिए हम सबको धन्यवाद

[@rajeshkumarsingha8129]

Om Shanti, didi ji🙏 good evening & dhanyavaad. Hum sab ki ruhani pyare mithe baap-dada ko yaad-pyar good evening & koti-koti dhanyavaad. 🙏😇🧠🤴👸😴🎓🌈💕☂️👏🇲🇰🤝💯👍👌👑

[@matariyaasmita8599]

Good evening baba 🌹🌹 Sukriya Sweet baba Omshanti....... 🙏🙏

[@ushashinde3995]

🙏🙏बताने टा। तरीका बहुतही प्रभावशाली रहा.धन्यवाद.🙏🙏

[@anjalilambat2191]

Batane ka tarika bahot sunder hai 🙏🙏 om shanti🙏🙏

[@ashokkumarmondal967]

Om Shanti Dr. Damini, gratitude to you for lmparting appropriate guidance to perform the essential Pranayam.

[@almightysuccess3663]

Sukriya🧘‍♀️

[@Chitta4neelam]

Very clear dicteded.i glad to listen.Thak u so much.

[@krantigosavi1241]

बहुत बहुत धन्यवाद दिदी .आपने बहुत सरलता से प्राणायाम को समझाया हैं

[@sushmatandon5493]

Thanks DiDi Om Shanti

[@abherajgudol8893]

Thanks Didi very good lations

[@sunitasingh5879]

धन्यवाद यूज करने के लिए बहुत बहुत धन्यवाद ओम शांति

[@crazy4dancetanvi286]

Om shanti meri payri didi bhut hi sahaj tareke se apne batya thanku so much didi ...🙏🏻🙏🏻🙏🏻🌹🌹🌹🌹💐💐

[@harpalsinghyoutubeposwal190]

thenkyou HarpalposwalGagroala.

[@anilshinde9798]

Om Shanti payri didi aapne hame pranayama kaise karna chahiye achese Sidha sulabh samzaya thanks Didi

[@ruchitasomani9450]

Kyu om shanti unki death thodi hui hai

[@bghfrgfbgfrrbbtb674]

@@harpalsinghyoutubeposwal190 qqqqqqqqqqqq

[@brijasingh5606]

LM 0

[@Harshita-wo2nu]

Om shanti thanks mere mithe baba shukriya baba 🙏❤👁💥👁💥

[@jitendrachauhan4641]

Om shanti pujya baba shivbaba bapdada kalyankari karankravanhar padmapadam abhar goodmorning puspanjali pranat istut bhuvidha om shanti shanti g om shanti

[@ashokkumarmondal967]

BK Dr.Daminiji congratulations to you Aum Shanti Aum Namo Shivaya.

[@vishy89]

India is a blessed country, because of noble souls like you.

[@ashishmehra1509]

Tara Singh mehra Om Shanti Good afternoon Bahinjii Thanks sukria Baba sukria namaste Baba namaste Thanks bahinjii Thanks 🌈🌈🌹🌹🕉🕉🙏🕉🕉🌹🌹🌈🌈🍁🌾🟢🦋👍🦋🟢🌾🍁🌻🌼🌼🔴💞💐🥀👌🥀💐💞🔴🌼🧡🌻Om Shantibahut accha laga oooooommsaaanti and again Om Shanti

[@bksunita02]

BK Sunita nain om Shanti shiv Baba 🌹❤

[@merryshah411]

Om Shanti, Good Morning, sukaria baba. Thanks didiji.

[@mahayogirajeshwershivendra9146]

Omshanti omshanti omshanti VANDEMATRAM 💞 respectful all sweet Divine soul's 🌟 Honesty 🌟 Purity

[@jokhanmanjhi5099]

ओम।शन्ति।दामनी।दीदी।बाबा।का।बहूत।बहूत।शुक्रिया

[@jayaahuja3686]

🙏🙏

[@nexmaster8402]

ॐ नमः शिवाय हर हर महादेव शिव संभू भोले बाबा

[@merryshah411]

Om Shanti, good morning, sukaria baba ❤❤❤. Thanks didiji.

[@dattatraysakhare7019]

Excellent Presentation Dr. Damini Dadi....Om Shanti...

[@bhartibenpatel5117]

Very good prenayam

[@jijnyashajyotirout2011]

Om Shanti Bahanjee.Yr valuable tips on Pranayam were not only educative but also amazing and I was searching for it.I express my gratitude to Baba through u.Bk.Nirakar.Kendrapara.Odisha

[@savitaroy8439]

M

[@banitabehera9914]

Om shanti thank-you 🙏🏻

[@allremixmusic2745]

Om Shanti divine soul 🙏🙏🙏🙏🙏

[@mamtakhanna9531]

Om shanti🙏🏻

[@tejwatisaxena2494]

Thanks

[@mahadevkarande8915]

​@@tejwatisaxena2494 छo . Good

[@patelsuresh9535]

❤

[@merryshah411]

Om Shanti, thanks didiji for showing pranayama, I want to learn and practice everyday.

[@Rajuchhetry53]

Bk hemalata ♥️ om shanti 🌹🇲🇰🌹 🙏🙏🙏

[@pritamsingh-hs4kn]

Om 🙏shanti

[@satinderkaur1124]

Om shanti

[@sheelajoshi2141]

Thanks a lot mam

[@chandrikamenon1848]

Thank you very much Sister Damini for giving this knowledge and benefit for our better health. It is very useful and I am practicing these. Thanks again.

[@suchitaahire6923]

Thanks Didi.

[@sadhanasaha7829]

Om santi om namo shivaya ❤

[@jayashrisunte6404]

Thankyou so much univars shukriya didi ji koti koti pranam baba ji shukriya

[@mymix-aneetapaul7314]

wow super step by step pranayam explained in detailed

[@anushreeyadav5421]

Jyada der tak seedha bethne par meri kamar me bhut jyada dard hota hai

[@kashinathkhupse7123]

धन्यवाद दीदी, आपने बहुत सरल विधिसे प्राणायाम सिखलाया है

[@sunitasingh5879]

धन्यवाद यूज करने के लिए बहुत बहुत धन्यवाद ओम शांति

[@snehjani4895]

Om shanti bahut acha laga sister thanks🙏❤ thank you methe baba💕 good morning. 🙏

[@bkgayatrikoirala2810]

Shukriya. Mera mithey. Py are Baba. Or. Aap. Didiji🙏🌹🌹🙏. Atti. Sunder. didiji. 🌹🙏😊😊👍👍👍. Om. Shanti. Didiji. 🙏

[@nalinimerchant932]

Omshanti didiji. Very nicely explained. Thanks a lot.

[@ushamittal2704]

Om shanti didi pranayam batane ke liye thanks🙏🙏❤️❤️

[@manisharajwade8194]

Om shanti Didi aap bahut achhe tarikese Pranayam samazati hai . bahut bahut shukriya.

[@radhaahuja5539]

L

[@matariyaasmita8599]

Good evening baba 🌹🌹 Shukriya sweet baba Omshanti.......🙏🙏

[@tarunmandhata3644]

Om shanti bahana aap ko prati din sun dekh or aap jo bhi pranayam sikha rahe ho roj kar rahe hain or dheere dheere labh mil raha hy sadar pranam 🙏🙏

[@chandrashekhartapi9844]

Great , best wishes for golden and successful life

[@rekhatalwar8696]

दामिनी जी बहुत ही बढ़िया प्राणायाम करवाया आपने बहुत बहुत धन्यवाद ईश्वर आपको हमेशा खुशीयों से भरा जीवन दें

[@malini6977]

Super explained god bless u👌👌thank you so much

[@adiedit8506]

thanks sister bk damini

[@rajkishorchhatri8986]

बहूत सुंदर प्राणायाम है मैं रोजाना सबेरे पांच बजे से करता हु । Dr damini jii mera pranam ।

[@anuradhamadre4388]

0

[@nimmysingh6866]

Nice knowledge for body 🙏

[@luckyrana5067]

Thanks for your teaching 🙏🙏🙏🙏

[@tukaramzungare8187]

Very nicely explain ed Dr damini oam shanthi 🙏🙏🙏

[@kushalsharma1047]

Thanks didi om shanti didi

[@maashkumarrana5155]

Bhot achha , nice explanation
Its wonderful 👏👏👌

[@manishabharti5862]

Thank you di 😘

[@gopalpathakdelite]

B.K.Dr.Damini

[@RekhaPatel-vg6qe]

Om shanti babdada 🙏 Didi ji 🙏 shukriya आपका

[@jitendrachauhan4641]

Om shanti didig thanks very much om nmashivay hariom nma shivay om shanti shanti

[@anjugogoi9152]

Very beneficial at this time of covid strom and stress though pranayams are always priceless..

[@neelamkampani421]

Thiriod me kitni baar Karen ujjai pranayam

[@balannair9687]

Doctor Sister.....Om Shanthi.....thanks for giving this valuable knowledge.

[@vijayadeshmukh7414]

दीदि धन्यवाद ओंंम शांति

[@vijayadeshmukh7414]

दीदि धन्यवाद ओंंम शांति

[@SantoshSharma-ij6zn]

Om shanti

[@SantoshSharma-ij6zn]

😊

[@neynadevi9668]

thanks dr om shanti

[@jitendrachauhan4641]

Om nma shivay hariom nma shivay mera hmara sbka pyara baba karankravan har krapalu kotikoti nman bandanabhar nmoistute pradichana pad prachaalan charnodak pan pranat istut bhuvidha om shanti shanti shanti

[@nirmalbarhok6814]

Om namo Narayana

[@VijayPal-nm3ms]

Many Thanks for healthy life suggestions of pranayaam Om shanti 🙏🙏🙏🙏🙏

[@sudamaprasad9716]

Om shati, so good, damini Didi

[@AkshayPatil-ij8jq]

Thanku di.🙏

[@chetanjoshi897]

Thanks di

[@bhupendravemra5605]

ओम् शान्ति दामनी दीदी आप इतने कम उम्र मे इतना अच्छा प्रयाणाम का ज्ञान दे रही है। साथ साथ अपकी बाप दादा द्वारा प्रातः डेली मुरली का भि सूर्य समान तेजोमय ज्ञान खजनो से अपने आप को भरपुर कर रही है।
आप मेरा बाबा के नुरे रतन है।
आप धन्य केभागी है।
सुक्रिया दामनी दीदी जी।
ओम् शान्ति 🙏🙏🙏

[@nainagandhre4409]

🙏🙏

[@sheelarani5539]

Xt

[@lakhmichanddhingra9733]

Om shanti didi thank you for making such a beautiful pranayam video which as resulted my creatinine back to normal. I.e 0.81. This credit goes to baba and bhram Kumari's dr bk damini.

[@krishnasoni1513]

Om shanti. Excellent. Thank you Didi for your lovely effort in the benefit of all .

[@AshaSingh-bg5yy]

आप बहुत सुंदर सीखा रही हैं शुक्रिया

[@AshaSingh-bg5yy]

ओमशान्ति बापदादा शुक्रिया

[@yashobantamahapatra4091]

Thank u Damini sister for teaching the Yoga

[@chandrakantoza3257]

बहुत हो सुंदर लोकोपकारी योग साधना ओउम

[@Harshita-wo2nu]

Om shanti mera Baba 🙏❤💥👁💥👁💥

[@GamingproAk16]

Thanks for information 🙏🙏🙏🙏

[@GamingproAk16]

👍👍👍👍👍👍👍👍👍👍

[@GamingproAk16]

👍👍👍👍👍

[@kamleshsatija1533]

Om shanti👌💞

[@subhashnimse6734]

Its very nicely ,u teach us, pranayam, thanks a lot ,OM shanti,

[@ramniklalshah8449]

ओम शांति दीदी बीकेदामिनी का रा
पर।णाय मसुन के बहुत आनंद आया।तोसर्वे भाई बहनों जरूर सुनो ओम शांति बाबा के सभी बच्चों को याद प्यार गुड नाइट

[@poornimakhanna4093]

Dr Damini ji 🙏 so many benefits if we follow your techniques......and if do them regularly. Excellent demonstration. Om Shanti and thanks a million 🙏

[@hemantsharma9455]

PAISA LOOTNE KE TARIKE HAIN INKE

[@santoshmutreja7307]

A lot of thanks.Buhut kuch sikhne ko mila.Om shanti thanks million🙏
🇸

[@hemantsharma9455]

@@santoshmutreja7307 PAISA LOOTNE WAALE LOOTERE LOG

[@sureshmandli2710]

Om shanti om shanti

[@ramakrishnaradha2968]

All the pranayam very nicely saying thanks Betta

[@sumanaggarwal2241]

OM shanti Rishika Damini ji🕉🙏🏼🕉🌷🌷
I forward your gyan to my children
I was looking your Video in English
Thank you🕉🙏🏼🕉🙏🏼🕉

[@ramchandrajoshi4690]

अति उत्तम सेवाकि कार्यक्रम ॐ शान्ति दिदी जी 🌹🙏🌹

[@merryshah411]

Om Shanti, sukaria baba.

[@bhavnadubey9238]

🙏ओम् शांति ☺

[@mayaupadhyay4525]

👍👍👏

[@shanthasubramanian3675]

Thank you doctor. Very very well explained. I am a sr citizen will try to follow yr instructions everyday.

[@ruchigupta403]

Happy yoga day. Thanks di

[@jitendrasinghchauhan2380]

Om hariom nma sdgur shivay krunavtaram puspanjli pranat istut bhuvidhaom shantiom

[@ramikapur2039]

Omshanti mere bete thank you so much God bless you❤❤

[@promilabedi8819]

excellent demonstration, thanks

[@akshayyadav5491]

Thank you Didi. Om Shanti. ...

[@prabhakarraje2679]

Excellant demo .I need to record it .Can I?

[@ajitsinghrajput.5455]

Jay Shree Krishna 🙏

[@mrs.pushpakothari5310]

ओमशान्ति

[@lifeenjoy27]

om shanti didi Best Pranaum Excercises God Bless You Shukriya

[@dharamjitsingh2009]

Very nice instructions Sister 👌 Thanks a lot

[@nayan6334]

Almighty bless..sarsvati..in voice... health awareness act ..other.only criticize.. unlimited... miracle seen om..shanti..

[@upendrarajak2534]

Om shanti mara meetha baba thanku didi ji ,🇲🇰🇲🇰🙏

[@mpsingh3595]

Thanks for valuable knowledge of parnayam

[@khushipriya812]

Dhanurasikabisamelan

[@khushipriya812]

E
)

[@pratibhadixitwithgunnu2417]

Thanks di

[@rasikamhamal7986]

Thanks Dr apane bahot ache tarah Samajaya bhagavan apako shakti de 🙏🙏🙏

[@subhashnimse6734]

Dr Damini s pranayam really short and useful,

[@minprasadchapagain2731]

Om shanti. How beautiful tips.May God (shiva baba) keep ever on his lap 🙏 to the divine soul, u.

[@sunitajain3247]

I do daily pranaym

[@balsahebshingade487]

Very nicedemo

[@veenalulla533]

V Good information

[@dkp1312]

Thank u sister. Great video. Pranam.
Omm shanti

[@Harshita-wo2nu]

Om shanti mera Baba 🙏👁💥👁💥

[@amitsalgaonkar650]

Om shanti dee thanks for the yoga classes