✅ Part 1 Yog Kaise Karen | योग की शुरुआत यहाँ से करें | Yoga for Complete Beginner
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हिन्दी में वीडियो प्लेलिस्ट👇
🔥पुरुषों में प्रजनन क्षमता बढ़ाने का योग
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🔥योग कैसे करें Part 1 to 8
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🙏🏻This is Amit Namdev
WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
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!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through CZcams. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
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पहली बार योगा करने वालो के लिये सही बढिया सिखाया आपने गुरुजी
बहुत बार हम योग सिखने का प्रयास किये पर हमको अच्छा से समझ नहीं आता था, वे बहुत जल्दी जल्दी करते थे और उतना अच्छा से नहीं बता पाते थे जैसा कि आपने बताया। हम खुश हैं। आपका धन्यवाद🙏💕
75r456p⁰😊
B
हढभ्ण्य़्थंझथययमम्
मैं आज और अभी से योग अभ्यास शुरू कर रही हूं
आपने बहुत ही खूबसूरत और आसान तरीके से समझाया है
धन्यवाद 🙏🙏
Aaj Maine phali bar Yoga kiya or yoga bhut ache se sikhya apne thank you 😊
अमित भाऊ खूप छान आम्ही आज योगा करून बघितला खूप छान फ्रेश वाटले सोप्या पद्धतीने योगा शिकलो बद्दल आपले मनापासून धन्यवाद
शुरुआत में इसी तरह की एक्सरसाइज चाह रहा था। बहुत आसान और अच्छी तरह से समझाया आपने। बहुत अच्छा लगा पहली बार योग कर। धन्यवाद अमित जी।
बहुत अच्छा लगा भाई जय श्री राम धन्यवाद आपका स्वागत करता हूं गुरु बिन ज्ञान अधुरा जी आपने सही दिशा देने का काम किया है भाई
जैसा योगा का वीडियो सोचा था वैसा ही मिला
Thanks bhaiya ji ❤❤❤❤❤❤
आप योग बहुत ही अच्छे से समझाते है योग करने मे भी आसानी रहती हे आपका तहे दिल से धन्यवाद अमितजी
I do yoga first time and when I see your video I am feeling very well and relaxing.
Happy to hear 😇🙏
आपका बहुत बहुत धन्यवाद सर
Same to You sir
Arty
Aaj Maine yoga start Kiya aap video Dekhkar thanks yuvaguru aapko per naam hai mera bahut bahut
आपको सत सत प्रणाम है
सर अपने जो योगा शिकाया बहुत सरल शब्दो मे और करके दिखाया मन प्रसन्न हुआ सलामआपके वाणी को जय हिंद
Amit bhi maine pehli baar yoga Kia tha aur simple trikese💛💛❣️❣️❣️♥️💚💙💜😯💙😎😎😎😝🤔😮☠️💤🧨🖐️🥺😂😂🧨💘🤔💘🤍💘😂😂💤💤💤
Amit sir behat easy aur behat accha hai yoga jo aap ne bataya simpal and relax muzhe kafhi relax fell huwa body ko muzhe anxiety hai aur kafhi tress rehata hai mind body pain hamesha so me day follow karungi aap ki steps thank u so much
Thank you for joining. Be well and healthy 😌🙏
Thanku amit ji. Very nice and useful for everyone
R Yes they the same to u JJ Ryder Cup in many different types Android apps development projects at a part of a part of learning the found the following features and July to July the next few days 😘👍
...
@@yogawithamit à
Thank u so so much...now im in love with yoga after watching this video
Great relax music and easy yoga 😊
It's great experience of yoga sir no body pain in this yoga i like it very much☺️
Aaj Tak bahut sare yoga vedeo dekhe par apke jaisa koi nahi batata
❤From Pakistan 🇵🇰..thanks amit...... I have been suffering from rheometic arthritis for 15 years...today i have watched your video and wanna try
Feeling more flexible little day by day thank u
बहुत सुन्दर तरीके से आप योग करने के क्रिया को समझाते 👌👌👌👏👏
आपको सम्मान पूर्वक प्रणाम जी।
Thanks lot 🙏🙏very relaxing yoga for beginers. 👍
I am so much impressed with the Yoga of Amit jee. I did the first time youga in my life following his instructions on video. I am feeling so good and light. Amit jee, please accept my greetings and love from Pakistan ♥️
बहुत बहुत अच्छा लगा कि मैं भी एक योगा कर सकता हूं ,
Kya hum se love nahi karega to use kyu apna bna le or ap kyu usko accept kiye Pakistani se vo log din rat hamare solider ko jine nahi details uska bat mat maniye phasane ke vo chal chal Raha hai
Yoga is in Hinduism 😍😍😍
Same here.. Maine b first time inhi ko dekh k kiya... Unka sikhane aur btane da dhang fabtastic
धन्यवाद सर आप तो बहुत अच्छा योगा करवाते हो जैसे जैसे ज्यादा आगे के लोग भी कर सकते हैं धन्यवाद
बहुत ही बढ़िया सर योग सिखाने के लिए बहुत ही आनंद आता है🙏🙏
अमित भाई खूप छान मि पाहत होतो कि योग आसन पहिली बार करणे कसे चालू करावे हे विचार करत होतो तुमचा व्हिडीओ पाहून सर्व काही कळलं आता योग आसन करणे चालू करणार आहे धन्यवाद अमित भाई 🙏
सुनकर खूसि हुई। धन्यवाद 😇🙏
@@yogawithamit KIMIJUUOKIUUYYYYUUUUNJIIJUUUUUIUOIJNJN ol
Baimik
Thanks brother..Appreciate.
Your way of teaching is very good.. Everyone can easily understand.. Very good for beginners.
Thank you Amit sir
Bahut ache se sikhaya aapne Amit sir itana acha sikhane ke Liye thanks meko 10 din ho gye hai ye yoga krate hue bahut acha fill ho Raha hai thank you sir
अमित जी आपका बहुत बहुत धन्यवाद 🙏
आपने जीवन भर के मेरे डर को 10 मिनटों में खत्म कर दिया । योगा इतना आसान होता है इसकी तो मैं कल्पना भी नहीं कर सकता था ।
फिर से आपका धन्यवाद 🙏
माँ प्रकृति आपका कल्याण करें 💐
🙏🏻❤️
Thank you sir I always following yoga
Finally bahut sare yoga start video dekhne ke baad ye ek video accha laga ki yhi sahi shuruaat h.. Very nice very thankful video..... 🙏🙏🙏
Amit Sir बहुत ही अच्छा लगा है आपका यह video, beginners के लिए योग में इससे करने का interest जरूर आयेगा ।
Doing first time in my life, its really awesome thank u so much for so easy steps.
My first day very good yoga bcz uh guide osm feeling tq so much
आपको सम्मान पूर्वक प्रणाम जी
Mujhe nhi pta tha yog ki suruaat kese kru mene ajj pehli baar yoga kia hai apki video dekh Kar. Mujhe b yhi lgta tha ki yoga mushkil hoga mujh se nhi hoga .but apki video k sath yoga asani se ho gya . Thanku so much sir . Boht achhy se aapne sikhaya 😊🙏🙏🙏
I am the beginners,today I did yoga with you and I really enjoyed,hope to practice more
Thanks sir. I think I can do it. I started it from today , first time in my life. Thanks once again
Thank you amit ji I m really feeling good I am following you last 6 month thank you
Thank you very much ..bhot accha kam kar rhe hai aap Amit ji 🙏🙏
Just begin today and will definitely continue forever.
Thank uh so much. Ur way of presentation is amazing
Superb very easy
Very soft voice
And background music
Thanks a lot
Thank you 🙏😇
Thank you amit sir 😊 aapne jo yoga dikhaya hai o bahuthi easy , safe aur greatful hai
Thank u sar maine bahut bar koshish ki per main yoga kar hi nahin paati thi jab se aapki video dekhi hai to main yoga aasani se kar payegi
very beautiful sir, i practice for the first time and i feel in love with it. you are amazing instrotor. thank you
Perfect instructions, speed , place and awesome music. Thank u
खुप छान योगा शिकवतात तुम्ही सर
Thank u amit sir aapne jo yoga bataya he ye bahut hi achcha he me kabhi yoga nhi karti thi lekin ab aapke yoga se mujhe bahut hi relex mila mere body me pen hota tha ab thoda relex mila he thank u sir
I always enjoy to do this yoga practice Loved it.
Thank you sir for beautiful vedio...🙏🙏 I'm feeling better after yoga....
Thanks amit ji for this video🙏🙏🙏🙏
U have made yoga easy fr me
But achha laga sir tq very much par last wala titli asan but maja aaya h karne me 😘😘
Thanks Amitji. You have explained so easily and I did it first time. I'm feeling good.
बहुत-बहुत धन्यवाद मैंने तीन दिन पहले ही योगा सुरु किया है समझ नहि आ रहा था की कहा से सुरु करू आप की वीडियो बहुत अच्छी हैं
Thankyou so muchhh
Feels great after doing yoga😊
🙏😇
Thankyou very much for this wonderful yoga class🧘♀️
Thank you so much❤❤❤ aaj maine 1st time start kiya
Amit ji yog aasan karne se bahot hi fresh lagta hey.
Shanti milti hey. Dhanyawad.
Very inspiring sir 🙏 thank you
I loved it your way of teaching it was my first time I like so much early morning yoga but due to early morning duty I cannot do it but I promise with myself that once a day even in the evening for sure I will try thankyou so much Amit ji
हमारे योगा अच्छा चल रहा है गुड मॉर्निंग
Thanks
Beautiful lesson. I'm 47, going through hysterectomy operation two years back, and thought never can do asanas but with you I'm doing now. Bless you 🙏
❤ Just like wow😮
आपका योगा कराने बहुत अच्छा लगता हैं
अमित जी
🙏
Thank you sir ji 🙏🙂
Beautiful bro very easy and comfortable and informative relaxing ♥️♥️ 🇮🇳
Thank you so much 😀
Thank you Amit Sir 🙏🙏
I am been doing the Yoga class for biggners for salvation of about one month regards &. Regularly with your voice and video hosting.
video 📸📷.
Thank you very much. Your sequence is just what I was looking for 🙏🏻
Wow 🙏🇮🇳😍amazing background music i love it
Thank you Amit ji 🙏
बहुत बहुत धन्यवाद जो आप इतने सरल तरीके से योग सिखाते हैं
❤❤❤
Thanks for teaching 🙏
Good morning amit ji, your way of telling is very friendly.,I enjoyed the session .Today felling fresh.
Thank you. Happy to hear. 😇🙏
Thanks you amit ji
Sabse aache lage hain aap 👌🙏
The way this guy is teaching is really marvelous. You are really contributing a lot to society. Salute to you!
Vv nice
👌👌👌
Thank you Amitji . I had a great session with you in your video for beginners 😊.God bless
Aaj se yoga kiya mene aur achi tarha se kiya jo aap bta rhi thi to wahi kar rha tha aimt bhai🎉
Starting from today
Thanks for sharing 👍
Thanks u so much 👏👏for guiding so beautifully
Thank u so much for teaching the yoga 🧘♀️🧘♀️
Main pahli bar yoga kar rahi hun
Sir , today i did yoga ........It was great experience......Thank u sir......I will keep it continue😊🙏🙏
Keep it up😇🙏
Great sir👍.The way you are teaching and appreciating you for such a background music.It is my first day and my age is 15 . l'm feeling very good .Thanks for such a video..
that was so relaxing..ill do it daily from now..thank u amit
Thanks amit ji
Tanku you sir ji ❤
Thank you for this video. It was really helpful
Sir I m doing this yoga from last 1week. And after doing that I feel so relaxed
Sir kya aap ye bta skte ho ki isss yoga ko kitne din continue krna hai or part 2 kbse suru krna hai.
8449875407 hatha yoga sikhne k liye contact kree
Thanks Amit.Its very amazing experience for me.
Thank you so much sir 🙏🏻🙏🏻
That national anthem music is so soothing. Why people are getting frustrated? its not national anthem, its just a music.
Simple and effective sir... Thnk u.
I did it today and I'm a beginner ...it was very peaceful and the way you teach yoga is very very nice....I wish to continue it further ...thank you😊