Everything You Need To Know About The Shin Angle | Sprint Mechanics

Everything You Need To Know About The Shin Angle | Sprint Mechanics: This is an important topic that I use a lot when doing my sprint breakdowns. Recently someone reached out and asked me to go more in detail so here is the breakdown. Enjoy!
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My name is Morey Croson, founder of The Performance Lab of California. Over the last 7 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.
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0:00 Introduction
0:23 About the shin angle
1:07 Positive shin angle
3:39 Negative shin angle
5:54 The range of motion within ankle & foot joint
7:33 Christian Coleman's Shin angle breakdown
9:05 Conclusion

[@spacemon25]

What software do you use for your analysis?

[@desibolts4415]

The question is how to get those positive shn angles during drive phase /acceleration?

[@humanboy395]

Drills

[@TRICKYSECONDS]

Sir did u guide me for 1600m for training program how to contact you

[@Performancelabofcalifornia]

Can reach out via email. Contact is in description.

[@jovar7545]

what software do you use?

[@Performancelabofcalifornia]

OnForm