Visit to Nairobi Charity Project - Running Never Stops

I went on a three day trip to visit the charity project from my friend Hellen. It is called Arise Hellen Wafula CBO and is located in one of the biggest slums of Nairobi, the Mathare Slum. In this video I will share what I did at the project. However training never stops, so I also got several easy runs done while I was there.
Why did I write a book?
So why did I decide to write a book? In my opinion I can share a lot more knowledge in a book than in a few YT videos and cover a lot more about my running background. And for those who are interested in how I trained in the past, or will train along the Kenyans, can read about this in the book.
Charity support
By purchasing the book, you support for 50% of the book's revenue, the Arise Hellen Wafula CBO charity. The charity of my friend. Which supports schooling, shelter, and food for children in the Mathara slum in Nairobi. You can check out her Facebook page for more info (search for Arise Hellen Wafula CBO).
Website - Runners Guide (Breaking Boundaries) - Coaching program
My website (For E-book & Coaching program):
www.getontheruncoaching.com/
Breaking Boundaries - Paperback - Amazon:
www.amazon.com/Breaking-Bound...
#runningmotivation #longdistancerunning #eldoret #kenya #mathare #trainingmotivation #book #guide #writing #charity #runner #marathontraining
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I am an experienced runner from the Netherlands myself. Therfore I would like to share my passion for running on this channel with you. For any question related to running, new video subjects or marketing on the channel, feel free to contact me on:
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[@user-se9fh5fn9b]

Hi come and visit another one here at Korokocho

[@rispermakena6669]

WOW! Welcome Kenya and feel at home

[@GETONTHERUN]

Thanks!

[@rispermakena6669]

@@GETONTHERUN welcome 🙏