one day, six fear foods | anorexia recovery
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- čas přidán 9. 07. 2024
- hi!!
on this day i decided to try to speedrun my recovery a little bit and challenge six fear foods in one day.
quick disclaimer: not everyone with an eating disorder has fear foods, and everyone’s fear foods are SO different. no food should be feared though, and that’s what i’m trying to teach myself.
feel free to grab something to eat while you watch, or challenge a fear food along with me!
follow me on tiktok: @allie.recovers
follow me on instagram: @allie.recoverss
music:
Leva - Eternity - pixabay.com/music/acoustic-gr...
00:00 intro
1:37 breakfast
4:14 morning tea
6:30 lunch
9:45 afternoon tea
12:01 dinner
14:55 supper
i don’t think i’ve ever been so proud of a stranger. the little smile after she takes a bite of a fear food that she used to love is the most wholesome thing i’ve ever seen
Same I’m so proud of her!!!!!
me too
“You deserve to add sauce to your food” 🥺❤️
100%!! you deserve for food to taste good 🥹
💯
I honestly really needed that one
this hit so close to me, plus sauce makes everything taste better💕
there should be an option to love a comment or video!
remember that you aren’t made to fit into clothes, clothes are made to fit you no matter the size💗
This! Seams can be adjusted. You be you x
no 💀
How happy you were when you said “I’m eating cheese!!” Made me so happy for you☺️ you got this girl❤
I couldn’t be more proud of someone I’ve never met. Great job, love!
Aww I feel the same way ! My heart feels so full seeing her be so brave ❤
You’re amazing Allie! This was a PHENOMENAL effort!! And when your ED won’t let you be proud of you, I’ll be proud of you for you. 🖤🖤
thank you SO much 🫶🏻
Always 🖤
Awww such a sweet comment
i think one of my favorite things about this girl is that she always lights up when she tries her fear foods. i watched it on tiktok and it always made me smile bc it makes me so proud of her
You enjoying the kinder bueno warmed my heart. They all did, but that was a childhood treat my grandpa would give me. Makes my heart smile
🥹
I‘ve never had an eating disorder but I have OCD and seeing you being so brave about facing your fears is giving me hope. I know how irrational fears can be. In a couple of months I‘ll have to face one of my biggest ones and seeing you be so brave gives me hope. Thank you for sharing your thoughts and emotions with us 🫶
facing fears is so tough!! can you build up to your big challenge in the meantime with littler challenges?
Yes! Luckily I can do that. I‘m sure it‘ll be fine. I wish you the best for your recovery journey 🫶
It is not easy facing your fears and you doing that. The moment it happens know in mind a lot of people will be cheering you on. 🫶
Congratulations, becoming a member of the happy plate club. Your little happy dance while eating the biscuit was adorable. I am proud of you for making it through a day of fear foods. I look forward to the next video. ☮️💚
thank you for all of your encouragement and comments!
When she said “I’m eating cheese” I could feel how proud she was and I legit started tearing up with pride ❤️
Fr
watching ur eyes light up when you realised the biscuit bar was good made me so happy
i’ve struggled with binge eating for many years now and i know how hard it is to go against what your brain is telling you. i’ve failed so many times trying to heal my relationship with food because it’s not nearly as easy as people think. it takes so much strength and discipline. im proud of you for taking the steps to get better, you’re doing great!
My ex best friend has had an ED for years. He's in recovery but is prone to relapses every now and then, which is totally normal for someone who's recovering. I'd send this to him but we don't talk anymore. I wish he somehow comes across it. Thanks for sharing your experience and putting a pro-food message out there for all of us. Keep it up! Recovery isn't a smooth journey, it's a rollercoaster full of ups and downs and bumps along the way - but you will get there. Sending good vibes your way x
You’re doing amazing🙌🏻 as someone who has been through ED recovery, and still struggles sometimes to this day, you’re bossing it so keep going!💪🏻
thank you
I'm proud of you ❤ I don't have an eating disorder but I love seeing people face their fears 😁
my boyfriend points out something that I do when I eat which is the happy food dance, and I saw you do it when you were eating afternoon tea with the strawberry yoghurt! It made me so happy to see you do it and I hope you hold on to that joy because that's what eating is all about. Happy plate and a happy food dance! You got this!!!
As someone who over ate, its sometimes hard looking at it through a different lens. We are all so proud and happy for you! Sending love from America❤️
I have an eating disorder and though it’s not body related your channel helps me so much. I love how you remind yourself that the food is fuel and you need to eat, honestly I’ve never really seen anyone else say affirmations in their videos but I love that you do it. It helps me so much. And how you don’t cut out parts where you are struggling/anxious when eating. Every time I see eating disorder content no one ever shows the struggling while eating and it makes me feel like crap about myself because everyone else can do it so easily but I can’t. Your authenticity and kindness shines so bright, please know you are loved and such a great person 🩷
🥹🥹 thank you SO much for this comment, i needed that today 😌
so happy my channel can be helpful for you - i fully agree that some people make recovery look SO easy. and some people seem to struggle so much more and that feels equally invalidating 😅
thank you so much for your support, all the best 💛
I came over from your tiktok and I'm so proud of you! I love seeing your little empowered smiles as you realise you've eaten that fear food. I hope your recovery continues on the path you deserve!
thank you!! 🥹
your smile when you realise you have just eaten it is everything!! 💞
I'm not very knowledable about eating disorders or how they affect people trying to overcome them, and this enlightened me a bit and helped me understand what my best friend might be experiencing too.
I think it's really amazing that you shared this journey with us and it was so heartwarming to see your face light up when you tried the chocolate bar and the milkshake. You're doing great and I know things will continue to get better. Sending you so much love!!
I’m crying watching this. This is so inspiring. I’m yet to face my fears but watching these rlly helps
I’ve never seen your content before, but I’m so happy to see you eating your fear foods and conquering the challenge. What you’re going through isn’t easy but you’re not alone!
I suffered from an ED for almost 22 years and I hope from the bottom of my heart that you will recover, stay strong and love yourself & your body. I hope you’ll live a happy life in the future ❤️ You deserve it ❤️❤️❤️
I have loved following your journey on TikTok and this new long form version was lovely as well! Thank you for sharing and I’m so proud of how hard you work to challenge!
thank you!! 🫶🏻
I don't know how I ended up here but tell me why I felt like a proud mom lol telling her she could do it and doing a little clap when she takes a bite. I love that you encourage yourself. Food doesn't have to make you feel bad, like you say our body needs it, it's all about moderation. And loving ourselves no matter what our weight is. It'll get easier as time goes on. Congratulations on these milestones with fear foods ❤❤
The smile after first bite of that biscuit bar..so proud of you girl!!
You got this mamas! I’m so proud of you! 🩷
I am so so proud of you! You’re strong keep going ❤️💕
i'm so freaking proud of u. 💕
you’re doing amazing! we are all proud of you, it may be hard but you’re doing outstanding.
This is so good! I am so proud of you 💗
I am so proud to watch you go on this journey. Im glad you are facing your fears and i love watching your eyes light up rediscovering old favorites.
I am so proud of you! You're doing so well! Keep going !!
Im SO proud of u💗 keep pushing girl
To even see that you are attempting 6 foods in one day is so amazing to see! The daily challenge was great to see you start with. Keep going with the recovery! Very bold and awesome!
i'm so proud of you
this was an absolutely incredible effort, the way you were soothing and encouraging yourself the whole time and still getting through it was really inspiring
I have loved watching you on TikTok and I’m so proud of the work you are doing in your recovery. You are so happy and we can see your progress.
so proud of you, this was an amazing effort! you deserve to feel better ❤
I’m so proud of you! Keep on going!!!
I am soo PROUD OF YOU!! You did absolutely great sweetie ❤
Allie you’re so amazing! i’m beyond proud of you 6 in one day is such a huge step and you did phenomenal ☺️✨
this video was so so inspiring! you are so strong!
the way you lit up tasting the kinder bueno was so beautiful🖤 well done love!
I love following your journey on tiktok Allie and I don't think I've ever felt so proud of a stranger before in my life! You got this! 😊
i’m so so proud of you allie!🫶🏻
I’m so proud of you!!! Your journey has been amazing to watch and I have full confidence that you’re going to be fully recovered one day. Take it one step at a time! You’re doing fantastic 🥰
Hey hun, I just found your channel recently and ultimately all I can say is way to go in your process of overcoming such a REAL challenge for so many others suffering from this issue. I hope that your channel finds and helps so many others fighting with any form of ED. keep it up! your a willfull lovely young lady. Lots of respect and prayers.
Aw, you’re so brave. I’m so proud of you ❤
IM SO SO PROUD OF U ❤❤ ily
I’m so proud of this lady, I love you and thank you for sharing this with us, you’re a fighter❤
So proud of you. Your doing so well. You got this! Keep letting younger you enjoy things!
I am so so so proud of you Allie, your doing a stunning job
I'm so proud of you 😭❤
this video warmed my heart to see you battling your fear foods with such positivity and good vibes!! i love your attitude towards recovery and wish you all the best on your journey
This video genuinely made me cry. I'm so happy for you, but I myself recently have been struggling with my eating too, and I wish you all the best!
You just got a new sub! This is amazing. I love that you're doing this. It takes so much courage and strength to do something like this!!! God bless you girl
It makes me so happy to see that youre choosing to recover, so proud of you
You so amazing, i know how hard it can be bc of this i so proud of you!!!you made so good job ❤
I’m genuinely so proud of you. thank you, you saved me.
you’re doing amazing allie!! i’m so proud of you and you should be too!💘
We’re here for every step of your journey. Forever proud of you, you’re inspiring so many 💗
This was such a beautiful representation of what it looks like to literally have the light come back into your eyes when you allow yourself to eat ALL the things ❤️❤️ I’m with you on this journey girl, and super proud of you!
You can do this girl I believe in you sending prayers and hugs to you!!!!❤
Thank you for making these videos. So proud of you love !❤
SO PROUD OF YOU ANGEL
I was soo impressed when on your first bite you ate the whole grape and not a bite of it! That's huge. I've been recovered for nearly three years. It is possible and it does get better- you got this!!!!
You can be so proud of yourself! I love the way you talk and act and how much work you already put in your videos! I think it helps a lot of people with ED to record and talk about it so thank you for this content❤
im literally crying 5 minutes in, im so so proud of you.
Thank you so much Allie!! This video has given me such a better perspective on how to challenge myself, thank you again. You are amazing and I’m so proud of you.
You're doing so good! I love this mindset!
actually so proud of youuu xxx
It is so rewarding to see your face rediscovering the food and overcoming fear.
Well done. Good luck on your recovery. Overcoming eating disorders are one of the hardest things and i think your doing really well. Best wishes :)
SO PROUD!!!! everyday is a step to your goal even small ones that you don’t think are important!
You go girl! One bite at a time, at your own pace! I support you fully, your doing great and lots of love to you!❤🎉
I am so proud of you!!
Your so brave!! Keep going and I know you can achieve getting over this all!! 💗☺️
it makes me so happy to see you actually enjoy certain foods! your channel randomly got recommended to me & I hope you upload regularly bc I'd love to see you get happy & healthy again!!!
this stranger is rooting for you! 💪🏻🥳
You are doing absolutely amazing! Thank you for showing your journey and being so strong! ❤
I can’t believe u would do this u r so positive and I am sooo happy for u❤️
I’m so proud of you girl! You got this! Take it step by step! Recovery is a process not a race!❤️❤️❤️
You're doing great Allie💕 This is AMAZING, you've got this💕💕💕 Im so proud of you❤
Im so proud of you! I just stumbled on your channel today, and im glad i did
This literally helped me so so so so much. Please keep up with the content. You are amazing❤
You seems to be such a smart and positive person!
Giiirl. You are so strong. You got this!♥
Such an incredible thing to do!! Good luck on your recovery 💝
I have never struggled with an eating disorder, but this video brought tears to my eyes. Ive had multiple people close to me experience hardships with food, and it always hurt so much to see them go through such pain and suffering over something that I do everyday. Watching you hesitate but push through your fear, and eat these foods, really brought my heart joy. Honestly, I feel like a proud mom right now. You're doing so great Allie, im so proud of you.
i am proud of you! keep going! you got this! ❤
I'm so proud of you!!!❤
happy plates happy bowls!!!!!! great job omg im so proud of u!!!!!!
I am sooo proud of you! Keep it up you can do it!
I don't really have fear foods, but this video gave me motivation to go and do something about my other problems and I'm really thankful!
This was so awesome to watch. Throughout the whole video I jsut couldn't stop thinking about how courageous you are for doing this. Seeing you want to recover and telling yourself, and the people watching, that you need food and its ok just made me feel so warm inside. I'm so so so proud of you for pushing through this. Just remember to keep fighting and stay strong it will all be better soon❤🙂
I’m so proud of you good job ❤️❤️
I’m so proud of you ❤
i love the look of happiness on her face when she eats the food