allie
allie
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@rachelc1ark_ chooses what i eat for a day (i.e., a day of fear foods) | anorexia recovery
hi!! i filmed this a few weeks ago, but this was such a fun day with so many good foods! (spoiler: i now eat peanut butter and banana at least twice a day)
a couple of disclaimers:
- this isn't necessarily how rachel or i eat all the time - every day is different!
- please don't compare how much food your body needs to how much mine does - every body is completely different, and i didn't show everything i ate. do what's best for you!
RACHEL'S CHANNEL: @rachelc1ark_
RACHEL'S VIDEO: czcams.com/video/SoKi1jjJigU/video.htmlsi=jsmLrhRT57IWfVXr Xxx
PANCAKE RECIPE: simply-delicious-food.com/easy-healthy-banana-oat-pancakes/
follow me on tiktok: @allie.recovers
follow me on instagram: @allie.recoverss
music: by mantaray - half light - thmatc.co/?l=23250A07
zhlédnutí: 10 448

Video

living with an eating disorder is not really living | all-in anorexia recovery8:02living with an eating disorder is not really living | all-in anorexia recovery
living with an eating disorder is not really living | all-in anorexia recovery
zhlédnutí 9KPřed 11 měsíci
hi!! long time no vid, huh? it's been an up-and-down few weeks, but i've decided to commit to all-in recovery. i'm tired of my eating disorder having complete control over my life. i have far better things to spend my life doing, than maintaining an illness that is simply never satisfied. all-in means different things to different people, but i hope that this video has given some insight to how...
letting the starbucks employee choose my meal | anorexia recovery10:16letting the starbucks employee choose my meal | anorexia recovery
letting the starbucks employee choose my meal | anorexia recovery
zhlédnutí 12KPřed rokem
hi!! today i gave up some control and challenged both my ED and anxiety, and let the starbucks employee choose my lunch! it was definitely a challenge, but just because something is difficult doesn’t mean it’s impossible 😌 also… every time i say ‘cream’, let’s just pretend i’m saying ‘cold foam’ or whatever the lingo is 🤪 feel free to grab something to eat while you watch, and let me know if yo...
challenging my eating disorder for a week: breakfast edition | anorexia recovery12:56challenging my eating disorder for a week: breakfast edition | anorexia recovery
challenging my eating disorder for a week: breakfast edition | anorexia recovery
zhlédnutí 26KPřed rokem
hi!! this week i decided to push myself out of my comfort zone, and tried to break some of my eating disorder's rules around breakfast. i was stoked to have some wins, and really enjoyed switching things up! just a lil PSA: challenging your ED while feeling scared or weak is still SO valid. you are still fighting back, and you are still winning. feel free to grab something to eat while you watc...
a full day of eating foods i have never tried before | anorexia recovery16:06a full day of eating foods i have never tried before | anorexia recovery
a full day of eating foods i have never tried before | anorexia recovery
zhlédnutí 30KPřed rokem
hi!! today was SO much fun - i’m definitely guilty of getting stuck in my routines and eating the same things all the time, but i was so happy to find so many new foods that i loved! feel free to grab something to eat while you watch - bonus points if you try something new with me! follow me on tiktok: @allie.recovers follow me on instagram: @allie.recoverss music: by naomi - limbo - thmatc.co/...
one day, six fear foods | anorexia recovery18:25one day, six fear foods | anorexia recovery
one day, six fear foods | anorexia recovery
zhlédnutí 156KPřed rokem
hi!! on this day i decided to try to speedrun my recovery a little bit and challenge six fear foods in one day. quick disclaimer: not everyone with an eating disorder has fear foods, and everyone’s fear foods are SO different. no food should be feared though, and that’s what i’m trying to teach myself. feel free to grab something to eat while you watch, or challenge a fear food along with me! f...