Doctor Reacts To When The Try Guys Will Die
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- čas přidán 19. 04. 2022
- The Try Guys are going to die! ....someday. And while that might be alarming, relax, so will you. It's normal! The Try Guys did take things a step further though, enlisting the help of a medical team and series of tests to determine not only who has the healthiest lifestyle, but to predict who will die first and live the longest. I've got to say, I have some very mixed feelings about these types of test, as there are so many variables in what leads to a long and healthy life that a test simply doesn't take into consideration, but it's a fun exercise to explore nonetheless. Today we hit on a bunch of subjects, such as Ned Fulmer having a baby with his wife and becoming a dad, Keith Habersberger's diet after eating the whole menu, Eugene Lee Yang's alcohol intake, and Zach Kornfeld's STI concerns, among many other things. Cancer risk, moderate intensity exercise, blood pressure, BRCA1, sleep, stress, and so much more all in today's video!
I LOVE reading your comments and take your suggestions seriously. If there’s a subject you want me to discuss or something you’d like for me to react to, leave a comment down below. Many of my videos have been born out of suggestions directly from you, so don’t hold back!
-Doctor Mike Varshavski
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
Please please please if you can help us by voting for us in the Webbys! vote.webbyawards.com/PublicVoting#/2022/social/features/best-influencer
Take my vote!
Can you do a video on epilepsy please 💜!
I voted for u! I think u deserve it big time with the amazing content u put out! :)
You got my vote !.,
You are gonna win ✨
Ned “joking” about having chlamydia… STD’s are a genuine concern once you start sleeping around...
Lmao
And sleeping around can shorten your life span if your spose is vengeful.
@@joeyallain8364 😂 this is the best comment
@@liawallen4342 thanks lol 😂
The tea is HOT 😂
Mike: "Exercise, eat lots of fruits and vegetables and meats in moderation, sleep well..."
Me watching this on my bed while eating cheese sticks instead of sleeping: "Guess I'll die young"
Litterly
Haha its 4am here and in watching random youtube videos and ate a banana and cheese (not together) at midnight
Don’t worry, at most you’ll die at 70
have you slept yet lol
same eating fishsticks and french fries while watching this
Ned asking if he has chlamydia....this didn't age well
I go back and watch thier old videos sometimes and Ned is just super horrible
👀 looked for this comment exactly for this reason
😂😂😂😂😂
Lmao was just about to comment that
Mike: "exercise, eat lots of healthy food, don't stress, sleep well, etc etc"
Me: *hasn't slept for 28hrs, eating 3 bags of gummy bears, on my 7th cup of caffeine today, stressing over my finals* "oh well..👁️👄👁️"
Sleep, well, maybe have a proper meal, sort out ur finals. It’ll help u trust me.
As Hatsune Miku said: "Get your life together"
Okay but honestly I hope you're doing better ❤
After my finals i have a Tipp because of stress, clean up ur room, organize everything even push around furniture
It helped me by ALOT i started cleaning 3 days before my finals because i have been in a huge mess stressing me even more. I hope it helps
wish you the best and get over this hard time, gud luck pal
Guys, don’t cut your sleep for studying. You’ll actually do worse. Also eating healthy will help you not feel like trash
I love watching Mike because he explains things in a way that is easy to understand but he doesn’t treat us like a 5 year old. You are the reason I want to be a doctor 😊
Same
@𝐒𝐚𝐯𝐞𝐭𝐢𝐨𝐧 You're not funny
@𝐒𝐚𝐯𝐞𝐭𝐢𝐨𝐧 shut up you bot
Same kinda)
But still can't figure out how to unlock your apple devices??
I’ve always admired how honest Dr. Mike is with us.
@𝐒𝐚𝐯𝐞𝐭𝐢𝐨𝐧 *It would be hilarious if it was the other way around*
@𝐒𝐚𝐯𝐞𝐭𝐢𝐨𝐧 no just no. That's not funny 😐.
Ik he tells us how to stay healthy while not selling us his magic drink that cures everything
@@gsse6629 because he is a doctor😐
@@ifeanyichukwu3644 ik but some doctors go against what they know and sell bogus products
Wait wait wait… you’re telling me this WHOLE TIME my doctor has been taking my blood pressure wrong??? They always take it basically as soon as I sit down, haven’t asked me about mu caffeine intake, and not only are staring at me while taking it but usually threatening that they’ll have to keep retaking it until they see a number they like. And literally it’s always high and has been for over a decade but they never DO ANYTHING about it! I’m always like, “what is the point if you’re just going to shame me for having high numbers but not actually do anything about it?”
Nah bestie that ain’t right…
A good nurse will ALWAYS wait until you've sat for at least 5 minutes to take your blood pressure because even something as simple as walking to the patient room can raise your BP. If it's high after the first read, you always wait at least 20 seconds and then can take it again. Asking caffeine intake is a good question to ask too, because it makes for small talk and gives any tellers to a cause for a raise in BP. A simple answer can prevent panic when the BP is high.
IF they can't get the BP after 2 tries, either they don't know what they are doing and shouldn't be taking it, or you are basically dead.
From: a nurse
@@taylorwillis2478 good take I agree to your statement
Lol, same. Hop up on the table and they take it immediately with feet dangling and asking me questions. So what is my blood pressure really like?
every doctor does that. WHat he said are ideal situations that never happen.
I'm so glad he brought up the blood pressure measurement because I have the worst case of White Coat Syndrome. Just knowing I'm gonna have my blood pressure taken makes my blood pressure rocket and having a nurse watch me while the reading is going only makes it worse because I'm afraid it's going to be bad.
I think I'm the opposite. I get ASMR triggered by doctor appointments, always have, and I've literally started dozing off while a doctor was listening to my heart
I once had a male Doctor who shared an office with a female doctor. By chance he hadn't been available when I went in for regular check ups in a while, so I'ld had my blood pressure taken by her several times in a row. When I did get to see him again, he took my blood pressure, looked at my chart, and said "Oh, I see your blood pressure is lower when being taken by another woman." In reality I had been running late that day, so I ran. Then I got in, and had my check up less than 5 minutes after getting there!
i’ve gotten mine taken 3-4 times so they don’t have to put on my chart that i have level 2 hypertension bc there’s absolutely no other reason i would have level 2 hypertension haha
I want a Dr. Mike/Try Guys collab so bad! I'm also devastated I'm missing Dr. Mike's Philly show tonight! Break legs (but not really, obviously! LOL!)!
Yes very necessary
@try guys needs to be tagged
I love that idea!
@minsugakookie I just finished seeing the DC one yesterday it was awesome, and hopefully you can go to the next ones!
The idiom goes "break a leg" for future references, saying "break legs" sounds like you're telling Dr.Mike to break his fans' legs ö-Ö
I just love his editor...he needs a raise
Ohsol?
Dan???
See you need to speak to Mike for your raise... commenting like this won't work Michelle...
the blood pressure conversion was so shocking to me because I've only ever had my blood pressure taken with the medical professional in the room, they're usually talking to me, and it's almost always one of the first things they do when I sit down. They definitely don't wait even close to 10 mins most the time
No one is actually going to take your blood pressure the way Mike said to. I bet even he doesn’t take blood pressure like that.
What was said at 2:02 is makin a whole lot of sense for some reason now.
It’s really impressive how doctor mike really is making me learn in an entertaining way.
@𝐒𝐚𝐯𝐞𝐭𝐢𝐨𝐧 hence no likes to you
@𝐒𝐚𝐯𝐞𝐭𝐢𝐨𝐧 it would be hilarious if you didnt exist
JESUS KNOCKS ON YOUR HEART AND LONGS FOR YOU TO ANSWER! HE DOESN'T WANT TO SEE ANYONE PERISH INTO HELL. GOD LOVES YOU SO HE GIVES YOU FREE WILL AND A CHOICE TO ACCEPT HIM OR REJECT HIM. TO LOVE HIM OR TO LOVE SIN/THIS WORLD. CALL UPON JESUS & ASK HIM TO FORGIVE YOUR SINS! SURRENDER YOUR WILL & YOUR LIFE TO HIM & HE WILL GIVE YOU ETERNAL LIFE IN HEAVEN! PICTURE YOUR BEST DAY ON EARTH TIMES A BILLION FOR ETERNITY, THAT'S HEAVEN! NOW PICTURE YOUR WORST DAY ON EARTH TIMES A BILLION FOR ETERNITY, THAT'S HELL! HE WILL GIVE YOU WHAT YOU WANT SO IF YOU REJECT HIM YOU WILL BE SEPARATED FROM HIM & HIS BLESSINGS (LOVE, PEACE, JOY, HOPE, REST, ETC). IN HELL YOU WILL BE ALONE WITHOUT GOD OR PEOPLE... YOU WILL BE HOPELESS, IN DESPAIR & AGONY FOREVER!
GOD'S STANDARD FOR HEAVEN IS PERFECTION AND ONLY JESUS (THE SON OF GOD/GOD IN THE FLESH) LIVED THAT PERFECT LIFE! HE LAID DOWN HIS LIFE & TOOK THE WRATH OF THE FATHER ON THE CROSS FOR YOUR SINS! GOD IS JUST SO HE MUST PUNISH SIN & HE IS HOLY SO NO SIN CAN ENTER HIS KINGDOM OF HEAVEN. IF YOU ARE IN CHRIST ON JUDGEMENT DAY GOD WILL SEE YOU AS HIS PERFECT SON (SINLESS SINCE YOUR SINS ARE COVERED BY JESUS' OFFERING). YOU CAN ALSO CHOOSE TO REJECT JESUS' GIFT/SACRIFICE & PAY FOR YOUR OWN SIN WITH DEATH (HELL) BUT THAT SEEMS PRETTY FOOLISH! GOD SEES & HEARS EVERYTHING YOU HAVE SAID & DONE. YOU WONT WIN AN ARGUMENT WITH HIM & YOU CANT DEFEND ANY OF YOUR SINS TO HIM. YOU'RE NOT A GOOD PERSON, I'M NOT A GOOD PERSON... ONLY GOD IS GOOD! WE'RE ALL GUILTY WITHOUT ACCEPTING JESUS' SACRIFICE FOR OUR SINS!
MUHAMMAD DIDN'T DIE FOR YOUR SINS, BUDDHA DIDN'T DIE FOR YOUR SINS, NO PASTOR/NO PRIEST/NO SAINT/NO ANCESTOR DIED FOR YOUR SINS, MARY DIDN'T DIE FOR YOUR SINS, NO IDOLS OR FALSE gods DIED FOR YOUR SINS, NO MUSICIAN OR CELEBRITY DIED FOR YOUR SINS, NO INFLUENCER OR CZcams STAR DIED FOR YOUR SINS, NO SCIENTIST OR POLITICIAN DIED FOR YOUR SINS, NO ATHLETE OR ACTOR DIED FOR YOUR SINS! STOP WORSHIPING THESE PEOPLE!
JESUS CHRIST ALONE DIED FOR YOUR SINS & WAS RESURRECTED FROM THE GRAVE! HE IS ALIVE & COMING BACK VERY SOON WITH JUDGEMENT (THESE ARE END TIMES)! PREPARE YOURSELVES, TURN FROM SIN & RUN TO JESUS! HE KNOWS YOUR PAIN & TROUBLES, HE WANTS TO HEAL & RESTORE YOU! TALK TO HIM LIKE A BEST FRIEND! ASK HIM TO REVEAL HIMSELF TO YOU & HELP YOU TO BELIEVE IF YOU DOUBT! DON'T WAIT TO CRY OUT! NO ONE IS PROMISED TOMORROW! HE LONGS FOR YOU TO INVITE HIM IN, HE LOVES YOU MORE THAN ANY PERSON EVER COULD, HE CREATED YOU!
Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me."-John 14:6
"But whosoever shall deny me before men, him will I also deny before my Father which is in heaven."-Matthew 10:33
“For the wages of sin is death (hell), but the gift of God is eternal life in Christ Jesus our Lord”-Romans 6:23
Dont you love it when they say "sleep more" when your problem is that you CANT sleep, not that you dont WANT to sleep.
In that case you might consider getting help. Maybe you have a lot of stress or instability in your life, or maybe it's a medical issue.
Talk to your doctor my guy/gal.
@@MartinFinnerup Doesn't always help. My Doctor said he couldn't help me unless I wanted to take sleeping pills which I don't since I seem to react weird to most medications and anyone I know that has taken sleeping pills has hated it.
@@SohiHien Same. And the only pills that somewhat work are addictive and doctors dont want to prescribe them.
@@DaXia333 usually doctor will told you to change a little bit of your lifestyle as such as finish all your daily chores and jobs earlier, increase activities so your body can become more tired, reduce the consumption of food and drinks that could boost your energy after sunset and even make your bed so you could make yourself comfortable. when laying down
@@SohiHien I don't recall the name of my pills but I was prescribed some by my Dr that's I've been extremely happy with. I don't usually take medication and try to even hold out on tylenols and simple stuff. I take one every once in a while if I've had a rough couple weeks and I'm still able to wake up if my daughter cries in the middle of the night. Before that I tried cbd gummies and was really happy with those too
The final prediction on who was going to live longer was made on factors that were not mesured by the genetic test but on their lifestyle.
Dr.Mike "Stress can be your friend!"
Me: "Well i have chronic Anxiety so i wish my 'friend' would go the hell away for a while."
That’s such a scary thing to try to predict but I love being introspective like this. It definitely makes you want to live a healthier more sustainable life 💛
HELP!!! Everybody at my school cyberbullies me because they say me good good GOOD videos are extremely BAD!!! Please help me, dear kha
You are everywhere
its funny bc this was my extra credit assignment last night. i had to take a little quiz. unfortunately, i now know where my sedentary life will take me 😭
JESUS KNOCKS ON YOUR HEART AND LONGS FOR YOU TO ANSWER! HE DOESN'T WANT TO SEE ANYONE PERISH INTO HELL. GOD LOVES YOU SO HE GIVES YOU FREE WILL AND A CHOICE TO ACCEPT HIM OR REJECT HIM. TO LOVE HIM OR TO LOVE SIN/THIS WORLD. CALL UPON JESUS & ASK HIM TO FORGIVE YOUR SINS! SURRENDER YOUR WILL & YOUR LIFE TO HIM & HE WILL GIVE YOU ETERNAL LIFE IN HEAVEN! PICTURE YOUR BEST DAY ON EARTH TIMES A BILLION FOR ETERNITY, THAT'S HEAVEN! NOW PICTURE YOUR WORST DAY ON EARTH TIMES A BILLION FOR ETERNITY, THAT'S HELL! HE WILL GIVE YOU WHAT YOU WANT SO IF YOU REJECT HIM YOU WILL BE SEPARATED FROM HIM & HIS BLESSINGS (LOVE, PEACE, JOY, HOPE, REST, ETC). IN HELL YOU WILL BE ALONE WITHOUT GOD OR PEOPLE... YOU WILL BE HOPELESS, IN DESPAIR & AGONY FOREVER!
GOD'S STANDARD FOR HEAVEN IS PERFECTION AND ONLY JESUS (THE SON OF GOD/GOD IN THE FLESH) LIVED THAT PERFECT LIFE! HE LAID DOWN HIS LIFE & TOOK THE WRATH OF THE FATHER ON THE CROSS FOR YOUR SINS! GOD IS JUST SO HE MUST PUNISH SIN & HE IS HOLY SO NO SIN CAN ENTER HIS KINGDOM OF HEAVEN. IF YOU ARE IN CHRIST ON JUDGEMENT DAY GOD WILL SEE YOU AS HIS PERFECT SON (SINLESS SINCE YOUR SINS ARE COVERED BY JESUS' OFFERING). YOU CAN ALSO CHOOSE TO REJECT JESUS' GIFT/SACRIFICE & PAY FOR YOUR OWN SIN WITH DEATH (HELL) BUT THAT SEEMS PRETTY FOOLISH! GOD SEES & HEARS EVERYTHING YOU HAVE SAID & DONE. YOU WONT WIN AN ARGUMENT WITH HIM & YOU CANT DEFEND ANY OF YOUR SINS TO HIM. YOU'RE NOT A GOOD PERSON, I'M NOT A GOOD PERSON... ONLY GOD IS GOOD! WE'RE ALL GUILTY WITHOUT ACCEPTING JESUS' SACRIFICE FOR OUR SINS!
MUHAMMAD DIDN'T DIE FOR YOUR SINS, BUDDHA DIDN'T DIE FOR YOUR SINS, NO PASTOR/NO PRIEST/NO SAINT/NO ANCESTOR DIED FOR YOUR SINS, MARY DIDN'T DIE FOR YOUR SINS, NO IDOLS OR FALSE gods DIED FOR YOUR SINS, NO MUSICIAN OR CELEBRITY DIED FOR YOUR SINS, NO INFLUENCER OR CZcams STAR DIED FOR YOUR SINS, NO SCIENTIST OR POLITICIAN DIED FOR YOUR SINS, NO ATHLETE OR ACTOR DIED FOR YOUR SINS! STOP WORSHIPING THESE PEOPLE!
JESUS CHRIST ALONE DIED FOR YOUR SINS & WAS RESURRECTED FROM THE GRAVE! HE IS ALIVE & COMING BACK VERY SOON WITH JUDGEMENT (THESE ARE END TIMES)! PREPARE YOURSELVES, TURN FROM SIN & RUN TO JESUS! HE KNOWS YOUR PAIN & TROUBLES, HE WANTS TO HEAL & RESTORE YOU! TALK TO HIM LIKE A BEST FRIEND! ASK HIM TO REVEAL HIMSELF TO YOU & HELP YOU TO BELIEVE IF YOU DOUBT! DON'T WAIT TO CRY OUT! NO ONE IS PROMISED TOMORROW! HE LONGS FOR YOU TO INVITE HIM IN, HE LOVES YOU MORE THAN ANY PERSON EVER COULD, HE CREATED YOU!
Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me."-John 14:6
"But whosoever shall deny me before men, him will I also deny before my Father which is in heaven."-Matthew 10:33
“For the wages of sin is death (hell), but the gift of God is eternal life in Christ Jesus our Lord”-Romans 6:23
My boyfriends insomnia that stems from schizo and ptsd, he justifies it as "im not living life if im just sleeping". His grandad used this (italian immigrant) alot about being lazy. He uses it as his excuse to stay awake and work too, for 3 days straight.
The sleep thing is quite easy to estimate: Let's assume that person A is sleeping 7 hours each day and person B is sleeping 6 hours each day. That means that B is awake for 5.8% (18/17 awake hours each day) more than A. That gives us roughly 5 years more awake for person B. So the question is, does sleeping for 6 hours as compared to 7 shorten your life by more or less than 5 years?
But of course the only thing that matters is that you sleep what you need to to function and feel good, because if your don't, then it doesn't matter anyway. And that counts for both sleeping too much and too little.
2:03 that didn't age well
I have never had my BP taken alone. No matter what doctor's office or hospital I've been to, there's always either a nurse or doctor there (usually talking to me about other things related or unrelated to my visit).
they clearly dont know what theyre doing since theres never supposed to be conversation during bp measurement
Same. During triage the nurse will ask me why I'm at urgent care while taking my vitals. This is standard practice in my entire country. I had no idea it was incorrect.
@@hattarapilvi Unless it's a situation where someone's blood pressure is known to be unstable - most doctors will do it while letting the patient talk. My doctor personally would rather me be talking as I'm more relaxed HOWEVER he actually wants to see patients blood pressure while their talking etc as that's what it's doing throughout the day & if a person's blood pressure is fine while 100% relaxed, but extremely high while talking etc - he might miss that if he only does it while they are relaxed. Was asking my doctor questions about this clip yesterday & why my doc does mine while talking, that was his response. He's known as one of the best GP's in my city + has tons of experience as an ED doc, paramedic, geriatric specialist before he settled with general medicine.
And then obviously people are stressed more when there is a whole set of medical staff around, which would increase the result.
And now I wonder how to measure when there is nobody around to measure
During softball practice today, we were talking about how we aren’t supposed to chew gum while playing. My coach said that she didn’t want to go CPR on one of us and I just went “CHEST COMPRESSIONS CHEST COMPRESSIONS CHEST COMPRESSIONS” under my breath
She doesn’t want you to chew gum in case you start choking?
You do the heimlich when choking not CPR lol
@@Robot404_ That's what I was thinking lmao
@@CardCatCardboard So my coach made a simple mistake, okay? I just thought it would be a funny story to share on here.
@@AbigailUsher33 Yeah it's funny that that was your reaction, I agree, but it's important for the couch to say the right operation for if somebody needs to do it and she isn't there
Obviously y'all aren't dumb, but some people might be
I remember when Dr. Mike had only 1M subscribers and now we are here!! Way to go!! I appreciate the fact that more and more people are interested in a quality content videos that you can learn from. Keep it up!! 💯
my friend split his hand open and i new what to do because of you and watching you stuff is the high point in my day, love your stuff man keep it up
My parents adopted me when they were in their 50's and people ragged on our family my whole life about how selfish they were having a child so old.
They were killed by a drunk driver when I was 22. Keep that in mind when you face yours and your loved ones mortality. Don't waste your lives trying to prolong it and have it pass you by.
I'm sorry to hear that and my condolences to your parents
So sorry for your loss.
Condolences 💐
Condolences 💐, and may they Rest In Peace. 🌺
Trying to prolong your life isn't a waste when most of those lifestyle changes will probably make you happier in the long run
9:36 Thank you for saying this! I recently got fitted for a scoliosis brace and, this was my second appointment, they asked if I did drugs, drank, felt depressed/suicidal and if I felt safe at home. I am 14 mind you and if I didn't feel safe at home I wouldn't tell the doctor with my mom sitting right next to me. I do feel safe at home and I have amazing parents but it made me think, what if a kid felt in danger at their house but had to lie. Parents should never be in the room for those questions, no matter what.
You seem very mature for a 14 year old and I completely agree with you, I hope your brace works well for you!
I think sometimes they do things like that just to check them off the list, they don't have concerns but need to do it. Although I do agree that it should be mandatory to ask without a parent there because your gut is fallible and people are good at hiding things.
Yes, agreed. Although, for certain diseases, if they do end up diagnosing something, they'll just tell parents anyways. That's why I can't openly share this kind of information.
and even if they WANT to answer the question truthfully, and don’t necessarily want to say it in front of the parents, it is SO. HARD. to open up and say you don’t want your mother/father/guardian in the room, that can REALLY make things hard when trying to be honest!
@@renschick463 exactly!
To whoever is editing these videos....you're wonderful. They just add a whole extra level of awesomeness.
Lynch syndrome runs in my family. Which gives you a wildly high chance of developing colon (and a few other) cancers. Like the risk is 1/3 before 70, rather than the typical 1/30. When my brother was diagnosed with bowel cancer at 28, we got lots of well meaning diet advice...but when your risk is that significant from your genetics, diet won't push the needle that far!! lol. My brother has completely eliminated processed meats from his diet, but his risk of recurrence is still pretty high. Not saying good diet and exercise aren't going to do something, they totally will. Interestingly, good diet and exercise can help make chemo more bareable and potentially even more effective.
Thank You! I’m pursuing a masters in genetic counseling and the amount of times we talk about the difference between clinical and comercial genetic testing is insane. Not everyone needs genetic testing but talk to your doctor.
"Which one of us do you think will live the longest?"
"I can't know, because I don't know what lifestyle changes you'll make when you walk out this door."
They walk out the door. At that moment, a truck is barrelling along at 50 mph in a 30 mph zone. None of them have time to make lifestyle changes.
I'd say getting hit by a truck is a pretty huge lifestyle change lol
Mike’s reaction at 2:46 is actually not warranted because in the actual Try Guys video, the lady literally goes on to say that you still need to watch what you eat and that you still can get high cholesterol if you eat badly. I suspect Keith literally said that as a bit to make that exact point. [Mike bordering on disinformation from the Try Guys video]
Congratulasions for 10mil subs🎉🎉🎉❤️
I love that part about good stress and 'bad' stress. My mom taught me the difference between good and bad stress and it's really helped with overcoming stress in generel
I've always considered "good stress / bad stress" rather the same as "good pain / bad pain"...
Look, you're GOING to get dinged up in life... AND just the same from time to time, you're going to be nervous, anxious, and/or excited about things for tomorrow, an hour from "now", etc... be it a week or a year...
Good pains are those pains that alert us to damage or infection, sometimes they just hurt enough (like touching a hot door knob) to warn us away from things that might be much MUCH worse... Those are good for us. They tell us when something's wrong, and usually help us figure out WHAT is wrong, so we can do something about it... fix it or avoid it entirely...
Same with stress. You SHOULD be excited and nervous about the first time you get to try and ride a "real" grown up motorcycle... It's DANGEROUS, and it takes skill. Even that your first ride is only in first gear at about 5 mph (so a brisk jogging pace) around a parking lot... It's a BIG, real, "grown up" motorcycle that can KILL you very quickly. It should be respected... and that should make you nervous... You SHOULD be at least a little nervous going into the room to take a test for a job or to get a degree... It's normal. You've studied, but you're always going to worry just a little bit about whether you studied well enough, long enough, covered enough of the material... That's good stress, and when the "task at hand" is done, it goes away...
Bad pains are chronic... life long torments that you can't get rid of. They don't help you fix anything, either because there's nothing to fix or because whatever's "wrong" simply can't be fixed... They just steadily tear you down.
Likewise, bad stress is a chronic level of torment. it's constantly dreading something you know you have to face... like going home to someone toxic in your family or going to work with an "office bully" but having no good choice about dealing with the problem. You need the job. You NEED a home, so you have to deal with it, but... well... there's just that torment every day... all the time... AND just like the chronic "bad pain", it tears you down because there is NO fixing it.
A challenge should make you excited... nervous... even terrified... But face it, and you get through it. Usually, it turns out easier than you'd expected, because Fear makes things seem bigger than they really are. That's how it works. BUT once you've gotten through it, and learned that it's easier than you thought, that's the reward. Then you can learn that you can grow and face more challenges... You won't always "win" exactly, but so long as you can survive them, you can learn something and grow from it. It only makes you stronger and better... and the nervous excitement, anxiety, fear, etc... the stress... that goes away. ;o)
eustress and distress
"If your new baby is waking you up early for the first couple weeks it's fine, but if it's still happening after 1, 2 or even 3 years..." Mike really showing he doesn't have kids here lol
Immediately came to the comments to make this same statement 😂
He has Bear?
But I agree. I don’t have kids myself, I’ve just helped a lot of parents. “Hey, can you babysit for… two hours? Take the kids to the park? Thanks, I just need a nap!”
JESUS KNOCKS ON YOUR HEART AND LONGS FOR YOU TO ANSWER! HE DOESN'T WANT TO SEE ANYONE PERISH INTO HELL. GOD LOVES YOU SO HE GIVES YOU FREE WILL AND A CHOICE TO ACCEPT HIM OR REJECT HIM. TO LOVE HIM OR TO LOVE SIN/THIS WORLD. CALL UPON JESUS & ASK HIM TO FORGIVE YOUR SINS! SURRENDER YOUR WILL & YOUR LIFE TO HIM & HE WILL GIVE YOU ETERNAL LIFE IN HEAVEN! PICTURE YOUR BEST DAY ON EARTH TIMES A BILLION FOR ETERNITY, THAT'S HEAVEN! NOW PICTURE YOUR WORST DAY ON EARTH TIMES A BILLION FOR ETERNITY, THAT'S HELL! HE WILL GIVE YOU WHAT YOU WANT SO IF YOU REJECT HIM YOU WILL BE SEPARATED FROM HIM & HIS BLESSINGS (LOVE, PEACE, JOY, HOPE, REST, ETC). IN HELL YOU WILL BE ALONE WITHOUT GOD OR PEOPLE... YOU WILL BE HOPELESS, IN DESPAIR & AGONY FOREVER!
GOD'S STANDARD FOR HEAVEN IS PERFECTION AND ONLY JESUS (THE SON OF GOD/GOD IN THE FLESH) LIVED THAT PERFECT LIFE! HE LAID DOWN HIS LIFE & TOOK THE WRATH OF THE FATHER ON THE CROSS FOR YOUR SINS! GOD IS JUST SO HE MUST PUNISH SIN & HE IS HOLY SO NO SIN CAN ENTER HIS KINGDOM OF HEAVEN. IF YOU ARE IN CHRIST ON JUDGEMENT DAY GOD WILL SEE YOU AS HIS PERFECT SON (SINLESS SINCE YOUR SINS ARE COVERED BY JESUS' OFFERING). YOU CAN ALSO CHOOSE TO REJECT JESUS' GIFT/SACRIFICE & PAY FOR YOUR OWN SIN WITH DEATH (HELL) BUT THAT SEEMS PRETTY FOOLISH! GOD SEES & HEARS EVERYTHING YOU HAVE SAID & DONE. YOU WONT WIN AN ARGUMENT WITH HIM & YOU CANT DEFEND ANY OF YOUR SINS TO HIM. YOU'RE NOT A GOOD PERSON, I'M NOT A GOOD PERSON... ONLY GOD IS GOOD! WE'RE ALL GUILTY WITHOUT ACCEPTING JESUS' SACRIFICE FOR OUR SINS!
MUHAMMAD DIDN'T DIE FOR YOUR SINS, BUDDHA DIDN'T DIE FOR YOUR SINS, NO PASTOR/NO PRIEST/NO SAINT/NO ANCESTOR DIED FOR YOUR SINS, MARY DIDN'T DIE FOR YOUR SINS, NO IDOLS OR FALSE gods DIED FOR YOUR SINS, NO MUSICIAN OR CELEBRITY DIED FOR YOUR SINS, NO INFLUENCER OR CZcams STAR DIED FOR YOUR SINS, NO SCIENTIST OR POLITICIAN DIED FOR YOUR SINS, NO ATHLETE OR ACTOR DIED FOR YOUR SINS! STOP WORSHIPING THESE PEOPLE!
JESUS CHRIST ALONE DIED FOR YOUR SINS & WAS RESURRECTED FROM THE GRAVE! HE IS ALIVE & COMING BACK VERY SOON WITH JUDGEMENT (THESE ARE END TIMES)! PREPARE YOURSELVES, TURN FROM SIN & RUN TO JESUS! HE KNOWS YOUR PAIN & TROUBLES, HE WANTS TO HEAL & RESTORE YOU! TALK TO HIM LIKE A BEST FRIEND! ASK HIM TO REVEAL HIMSELF TO YOU & HELP YOU TO BELIEVE IF YOU DOUBT! DON'T WAIT TO CRY OUT! NO ONE IS PROMISED TOMORROW! HE LONGS FOR YOU TO INVITE HIM IN, HE LOVES YOU MORE THAN ANY PERSON EVER COULD, HE CREATED YOU!
Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me."-John 14:6
"But whosoever shall deny me before men, him will I also deny before my Father which is in heaven."-Matthew 10:33
“For the wages of sin is death (hell), but the gift of God is eternal life in Christ Jesus our Lord”-Romans 6:23
I have a brother 10 years younger than me and he sleep deprived the entire family for at least 5 years.
I laughed when he said "for the first 2 or 3 weeks"!😂 He is in for a shock if he ever has kids!!
Absolutely love your videos and reviews❤❤ I always look forward to new ones😍
The great struggle of being human is being aware of our mortality, but not knowing how long we have. I just turned 39. My parents are both alive and incredibly healthy in their mid-70s. Relatives on both sides live well into their 80s or 90s. So, genetically, I might not be halfway through yet. But I have bad habits and I have been chronically stressed most of my life as well as suffering a lot of mental health issues. I happen to think stress is probably our biggest killer. I also have no health insurance so I don’t get preventative care. So, if I had a stroke or developed diabetes, or a silent cancer, it wouldn’t be THAT surprising. It really wouldn’t be unfair if I dropped within the next decade.
I don’t have kids, so I really don’t care when I die. But if I KNEW when, I would live differently.
Do I have forty years left? Ok. I need to plan for that. Did my final decade countdown already start? Alright, I need to stop putting off things I want to do. Am I getting hit by a bus tomorrow? Well, forget getting up for work, I’m gonna stay up and binge my favorite show.
We are constantly pulled between, live every day like it’s your last and make sure to plan for your future. There is a healthy balance to strike where you make time to live life without living it so hard that you have no retirement. But striking that balance is HARD.
The sleeping loss thing really scares me. I get maybe 5 hours of sleep a day. With my jobs schedule and being a night owl, I can't get myself to sleep at a decent time. I've tried literally everything, and I haven't had a good night's sleep in probably 10 years..
Same here. I'm currently in the process of fixing this.
You should get yourself a councellor/mentor. For me personally I have one appointed to me for now as an offer due to my autism.
First focus on stress identification, then reduction. Then move on to stability and forming/breaking down habits.
Maybe supplement with some Melatonin to help you sleep. (obv. contact your doctor).
While none of this is a magic bullet it has been well worth it, and I am expecting many further improvements.
Talk with your doctor.
I’m glad you mention the blood pressure thing. I ALWAYS have high blood pressure when it’s tested because I get anxious in dr offices (I have a massive fear of needles and the association just makes the blood pressure high) interesting that there is a way for the doctor to not be in the room
After suffering a stroke 7 years ago when I was 31 years old (birth control pills, ugh! Yes, I’m a statistic now), I was looking for exercises that are good for stroke survivors, and I found that HIIT was really good. I love HIIT and would recommend it to anyone who enjoys exercising but doesn’t like cardio and wants to get some cardio in.
"Stress is your friend"
My anxiety disorders beg to differ, my good sir 😆
True
@@astridhannestad8323 yeah
Depends on how it happens... 😅
I've been told "oh, you're too young for..." XYZ mannnyyyyyy times. People say that children are resilient, but that's so false. Trauma and chronically high levels of stress in childhood can have devastating permanent physiological impact. I'm 28 and have had PTSD since I was 2. Even if I didn't have a family history of things like heart disease, breast cancer, Alzheimer's, and more, I still don't think I would live past 60. I'm already exhausted and in constant pain.
Here is some advice from a premedical student
(1) Meditate
(2) Workout Daily
(3) Have a Me time / sometime for yourself
(4) Read books / books for mental health
(5) Mindfulness
(6) Learn new skill
(7) Connect with people / good relationship is really good for mental health
(8) stress less
(9) Have a healthy diet
(10) Have your beauty sleep
(11) Have good hygeine
Hope that help
Best of luck!
@@angelbnnky1227 It's really not that simple...and most self-help books are not empirically sound. (I'm on track to become a CMFT and RDT with a focus in pediatric psychology and PTSD)
Even if you don't have a family history of heart diseases or things like that, you still do have an increased risk of illnesses related to things like blood pressure and cardiac. You are also more susceptible to psychological illnesses that can be caused by the effects of PTSD (co- morbidities) if your not in school or college or anything or just want to learn more, an easy way is the book "The Body Keeps The Score". Also it is true that children are more resilient to illnesses. That does not mean that they can't get them it just means they are less likely and/or the effects will be prolonged and sudden.
Dr Mike talking about a new baby keeping you up for a few weeks LOL!!! It's been almost 3 years and I'm STILL sleep deprived!
You inspire me so much! You make me want to become a doctor even more then before, thank you!
OMG , I never felt so accomplished when Mike brought up the fact tht Tom Brady is slow cause of the suffix “Brady” meaning slow. I said tht to myself ALL THE TIME when I was in school learning med terms to becoming a Medical Assistant. When I learned wht it means I said “ uh oh, Brady’s parents didn’t think this one through 😂😂”. I oddly feel good now tht I’m not alone thinking abt it 😄
I love this on-going series. It would be awesome to see them collab irl now! I think they'd all get along really well :)
Can't wait to see a collab! I hope the try guys see this, you all are my favs!!
"You can take blood pressure if they've recently had caffeine"
Me: *remembering all the times I've walked into my appointment with a coffee*
The fact that he was failing like all the requirements
id love for you to do a commentary on fitness influencers on youtube, particularly those with clickbait-y title and/or claims. let us know your thoughts!
Doctor Mike, you're so amazing and literally the best Doctor!!!! You inspire me so much to become a Family Doctor!!!! Thanks so much and keep the amazing videos up.!
Professional Doctor: Sleep is good so get more sleep
me: Watching this video at 3am
Hey Mike. I just got some pretty bad luck. Started working about 2 months ago and got sent to hospital after just 2 weeks with the 3rd spontaneous pneumothorax, came out and got instantly tested positive for COVID. Your videos help me appreciate all the stuff that's going on behind the scenes. You're awesome and much love
That little “tsk” at the end says all you need to know about all this kinds of testing. 🤦🏻♀️
9:35 Thanks!! It's soo awkward and wierd talking about such topics in front of your parents!!🤦♂️
Love your channel ❤️❤️
Ugh, Doctor Mike is really the best. He's so informative, handsome, and makes me laugh. Thanks for another great video
In all of the doctor appointments I have been to and my wife has been to I have never observed the nurses measure blood pressure the way that doctor mike says is the correct way. So does this mean we’ve never gotten an accurate blood pressure reading?
Ideal means it's the most accurate, but not-ideal doesn't necessarily mean inaccurate. I'm assuming as long as you haven't had caffeine, or your heart isn't beating faster/harder than normal for some reason, it'd be reasonably accurate
Arguably, I've NEVER spent more than a handful of minutes in the posture and state that Dr. Mike suggests is "optimal" for an "accurate" blood pressure reading...
I'm not so sure I'm convinced that posture and circumstance is then going to actually GIVE an accurate BP reading, if I'm never (normally) sitting like that... or alone and otherwise unoccupied, for the matter.
SO an accurate "real world example" might not have anything to do with quite that position or circumstance. ;o)
0:30 So many people get this wrong about life expectancy. Doing stuff shaves of years of your life doesn't mean you live the same life as you would have living healthy except you just drop dead 5 years before your time. No, you are going to start feeling it way before it croaks you.
Hey Doctor Mike, I have a question for you. When you go to a doctor's office, and you're sitting with a nurse and they're asking you questions about you health history and habits, and they get to questions like "how often do you drink alcohol?" And the answers are not at all, not often, regularly, daily, etc. Is there a standard criteria to determine the answer for that? Or is it subjective based upon the nurses own interruptions? I ask because I usually answer that I have one drink every 3-6 months, and am not likely to finish it. I have had some nurses, most nurses, checkmark the "not often" box...but I had one that checked the "regularly" box once. I thought it odd because I honestly wouldn't have thought 1/2 to one full drink every few months or so was really that bad or likely to have much, or any, negative effect on my health, and wouldn't really be considered "regular." It just kind of stuck with me, especially since it stood out from the other times I had watched nurses filling out my answers on their computer screen. So I am curious what is the medical standard to be considered a regular drinker? Or is there one?
I always wondered about my resting pulse of 64 every time I give blood because I was curious if it mattered so it’s nice to know that’s good but I definitely need to check up on a lot of other factors as I’ve been bad and neglecting the doctors during Covid and really need to get on that again! Great video!
Dr. Mike! I didn’t expect a video during the tour! It was so nice to meet you (and BEAR) and play Dr. Share-a-tongue? 😂😂
Out of curiosity, does having the ability to slow you breathing help with lowering blood pressure? I have been trained by scuba divers to breath slowly when stressed so I'm curious to see if that has any affect on my heart?
Blood pressure is how much force the liquids in your blood vessels exert on the blood vessels. You can almost think of it like water pressure for pipes (kind of)
Slowing your breathing can help lower your heart rate (because essentially you’re helping all of your body slow down), but it wouldn’t do much for your blood pressure.
Things that help lower your blood pressure (or maintain it at a healthy level) is stuff like making sure you dont eat too much salt, staying hydrated, making sure your cholesterol levels are low, eating nutritious food, etc
Like Dr Mike said, there are lots of diseases that can be prevented by developing healthy lifestyle habits
@@jazz_meh thanks, I was just curious on what effect it has on my body as I sometimes just randomly start breathing slowly without me noticing.
@@samsationalpavids6293 Okay, so here's a little story of me getting my blood pressure tested:
Back then I was barely a teen, around 12? And I have to attend an annual body check. I've always been a little chubby, so I get scared rverytime I go here. When I reached 12, they started testing for blood sugar level and blood pressure instead of just the simple weight, height and sensory tests they did. So when I went in, I was so nervous and since I noticed when I try to withhold breathing, my hearts seems to slow down, so lil' ol' me figured it would probably lower my blood pressure. NOPE, for like, the first 2 times they tested I still have high blood pressure. So the doctors got worried that a child like me got high blood pressure- but the 3rd time I barely passed as normal so they told me to probably do more exercise and I can probably get back to normal the next year I check again.
Years past by, everytime I go to test my blood pressure, this cycle of events happen again and again to the point that I just accepted my fate of having borderline high blood pressure(since my dad have high blood pressure aswell). But my parents told me, last year before getting the vaccine, that they worry my blood pressure might increase side effects. So I started testing my blood pressure for 2 weeks before getting the actual vaccine. I searched up how to lower blood pressure- and the internet, funnily enough, have a lot of tips to lower blood pressure quickly to pass body checks. I saw that one of those tips were to slow down breathing, and try to breath deeper. So I just- sort of hoped for the best, didn't hold my breath and tried breathing slower. About an hour before testing, drink a lot of water, and don't move around too much.
Turns out, it's either those tips work really well or my borderline high blood pressure was caused by the not breathing ordeal. My blood pressure in those 2 weeks were a good margin away from the line.
In conclusion, stay (really) hydrated and breathe deeper and slower should keep your blood pressure temporarily lower. But in the long term, don't consume too much sodium(liquid vs salt), alcohol and caffeine should be limited and exercising defo helps.
@@artemisia5663 I mean it's an interesting story but I'm a trained scuba diver, this means that I have a habit where if I get stressed I take slow, shallow breaths, they beat this habit into you so that if something happens underwater you don't take big gulps of air and drain your air tank. Becouse of this I'm wondering if this habit has some effect on the heart, less than about blood pressure. But still very interesting to hear that.
@@samsationalpavids6293 I'd say it depends on your physiology. If high blood pressure is caused by stress/anxiety your breathing techniques could help, I imagine. It is also part of therapy to control your breath and relax your muscles consciously in that case.(we call it "autogenes Training" in German). Although you actually train to take deeeeeep and slow breaths. But I think the control aspect is what makes is effective, maybe?
However, there's also a form of high blood pressure that's just physically there and people don't even notice their blood pressure going up. I had a very active and fit boss once who suffered from this. They need to control their blood pressure manually every few hours just in case.
Anyway, I think your technique might be good for you heart since it keeps it from being strain. Maybe you even transport more oxygen because of that breathing technique? Like athletes that work out in the mountains to increase their blood oxygen. But that's just my assumption, don't forget to do your adult check-up after 30 to see how your lifestyle and body work together.
I love watching your videos could you make a video reacting to star wars injuries?
I love how u will hit 10 mil soon
If my teachers could teach like this %100 on every test, I would listen and want to now everything
People often like to groan about how their job is "killing" them. Tragically, for some groups of people in the U.S., that statement appears to be true new studies by by Harvard researchers at Harvard and Stanford has quantified just how much a stressful workplace may be shaving off life spans. It suggests that the amount of life lost to stress varies significantly for people of different races, educational levels and genders, and ranges up to nearly three years of life lost for some groups.
STRESS TAKES 33 YEARS OFF YOUR LIFE
Average human life span 80 years
80-33=47 years
And even if we make it through life with few stressors, this incremental decline sets the maximum life span for humans at somewhere between 120 and 150 years.
150-33= 117 years
Genetics is the massive factor to life span
I quit my last job because I had that epiphany, pulled over on the highway having my second panic attack since starting there. There were many other factors, but sitting there sobbing and realizing that lol this probably isn't healthy made me finish the drive just to resign in person. 100% I would have had (more) visible health affects (or done something drastic) if I had "toughed it out" another few months. If your job LITERALLY makes you consider driving into a tree... maybe find another job. It sucks finding employment, but it is NOT worth it at that point.
@@EnigmaticRPG Yes but some people have to do it because other jobs are not accessible because they don't meet the standards for a better job
@@Krish.Sookraj You're preaching to the choir. Mine was a 4 hour commute, because there are no jobs in my village. Fully half my paycheck was just gas money.
Stop having kids, existence is a curse. We have new neighbors moving in with 2 small kids and that feels abusive af having lived here in "better" times.
Hi, Doctor Mike :)
Just wondering what your thoughts are about the 23 & Me tests and also a video of your recommendations of how to reverse pre diabetes. Thank you!
One time I had my blood pressure taken at a checkup. I hate being aware of my heartbeat and my blood, so I get really anxious when I get my blood pressure taken and she was like "uhhh I'm gonna do that again because it was really high, but you're really young" and I tried to just calm down and she did it again and it was just fine lmao love that
I have never, ever, ever, ever gotten my blood pressure taken as an adult where I wasn't chock full of caffeine. I have never, ever, ever, ever, ever, ever, ever, been asked "when was the last time you drank caffeine?" or "don't drink caffeine 6+ hours before coming to the doctor for a visit." 9/10 I'm sitting in the room sipping my can of redbull I picked up just before going. XD
When I was in a Psych hospital, they'd always take us outside the group room to check our heart rate. Of course there was a window behind us where they could see what we where doing. Each time if they saw you moved or fidget, they'd start all over. If it continued, they'd give you a small pill for anxiety, let you go sit back in the room, and come back to check your blood last.
So glad you explained the blood pressure reading because my doctors have been doing exactly what you said not to. Lately I’ve developed health anxiety as a result of long Covid and my BP has been slightly elevated anytime I go to the doctor because I’m super anxious but at home completely normal.
I just subscribed seen you on a billboard as CZcams’s #1 Doctor 😭✌🏽
You are my biggest inspiration doctor Mike !!! keep going 👍👍
Doctor Mike- Talking about sleep deprivation
Me- Runs to bed at 11pm
Your reaction videos are always the best!
Dr. Mike, I love your videos! I watch them like all the time lol! I'm confused about the intensity of exercise. I've struggled with this for years. What is moderate intensity? What is high intensity? I get my heart rate up when I exercise, but I don't know what it should be. I'm so lost. I know this video is an older one, but I hope you see this comment :)
I love your vids dr Mike. Your such an inspiration!
Thank you for bringing awareness to the BRCA gene. From somebody who is BRCA1 positive as well. Found out after my sister was diagnosed with breast cancer at 29 years old. Knowledge is power. Leading me to have a preventative mastectomy last year.
Thank you again ❤️
I feel like I’m bingeing on these vids way too much 😂
Dr. Mike, as a follow-up to this, it would be great to hear you talk about epigenetics. Harvard has been testing people before and after learning to meditate--and finding their genetic markers for disease predisposition had switched OFF! Fascinating stuff :-)
I needed this video as a sleep deprived teen. Thank you Dr. Mike for possibly saving my brain and life moving forward. Gonna try to get a good 9 hours or more tonight.
5:12 what the heck lol
😳
I have a super random question, what cases you to zone out, and is it normal for me to kinda like zone out for up to two minutes multiple times a day? Love watching your videos!
I love your vids. I don’t know how doctors do it. Thanks for everything you do.
Looks like Ned died first 💀💀💀
Lol this is a great video to watch when you’re trying to avoid sleep bc you can’t be alone with your thoughts without crying
Dr. mike's videos always make me smile even though I am going trough a hard time of my life 🖤
Dr mikes laugh at the end is so heartwarming 🥰
0:52 that is why imma off myself long before
Hey please do a video on mental health.. it would be so informative to others
How do you know all that information?
And too all in a single flow. Good work.
Dr. Mike, I have never loved you more than I did in this video. Thank you for the dose of honesty and common sense. 🤗
My dad had a genetic test for a specific type of cancer his father has because it can be passed down genetically. If he gets a positive result it doesn’t guarantee he will have it, but he will have an increased chance and will have to do regular checkups for this.
Doctor Mike: Talking about how important sleep is.
Me:Watching this vid rather then sleeping
I’ve never been interested in learning about medicine but since I watch doctor Mike videos, it’s becoming more and more interesting to me, just because he explains the things with words that we can actually understand and not only doctor terms and btw he’s so funny as well 😅
Can we take a moment to appreciate that make is out here saving lives AND uploading multiple times a week👏👏👏
There is a new UK show called This is going to hurt. It is about a junior doctor I would love to see you react to it!
Yeah, I took a similar test, and it had a different effect on me. I now know it's wayyyyy more important for me to watch my diet and keep a healthy lifestyle!
Ngl I loved how petty you got during this while still explaining it haha
your speech about longevity and QoL was really good Doctor Mike, that really is something to take into consideration. i myself want to live as long as possible, but maybe there is such a thing as too long, considering that in 40 years i could end up like Victor Salamenca from Breaking Bad, disabled to the point i cant even speak, just ring a bell. terrifying, i'll order myself a pizza now...