Christian Workout | "BACK" l day 2 Lift up Jesus

Back Workout l Day 2 of 5 Upper Body "Lift up Jesus" workout series
recommend dumbbells:light-medium ( 3-8 lbs) or you may use no weights
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All information provided by Cristina Arroyas is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Cristina Arroyas is not engaged in rendering any medical services. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Cristina Arroyas is not responsible or liable for injury sustained as a result of using the content in this video, or any other video provided by Cristina Arroyas. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

[@KirsteinTherese]

Endless praise to you Lord!! Day 2 done! ❤️❤️❤️

[@Surely-Goodness-Mercy]

Day 2. Done. It’s Cristina tapping her foot with ease as she does the routine, while my shoulders are crying out to The Lord. 😃.
I’m looking forward to day 3. It was short, effective and I felt the burn🔥.
Blessings!

[@christianfitness]

haha
Love it!!

[@reneemoreno1354]

Day 1 done ☑️

[@Dance-435]

Day 1 🎉

So love this, such a good energy and Christ love ! Thank you !

[@reneemoreno1354]

Day 2 done❤

[@kbugg789]

Day 2 done!

[@Tina-cn6tf]

Done!💪

[@Fennessey.]

🎉

[@teresawhite4769]

Day 2 down. Followed with your amazing lower body barre to get my hip out of its funk.

[@Dance-435]

Day 2 🏋🏼‍♀️✅

[@ashleyr.275]

Day 2 🎉❤ such a fun song!

[@christianfitness]

YES!

[@solenegrandjean6306]

Day 2 ✅

[@pcelidon]

Done!