ONE ARM PUSHUP: Tutorial

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  • čas přidán 24. 08. 2024

Komentáře • 2,4K

  • @HybridCalisthenics
    @HybridCalisthenics  Před 3 lety +3818

    I've been a little absentminded while creating videos this past week. I still love making them, but I still feel like I'm not doing enough for you all. I want to do more.
    I think I will update the fitness routine to be more comprehensive. I'll also type up an article on how I eat so that I can share that similar to how I shared my exercise plan. Maybe some people can benefit from that.
    I also need to double down on the app and finish it. The structure is done, but I just need to fill it with content so it looks proper. That'll probably be tomorrow's work. The app will function like a mini-Facebook and I hope people can use it to find a community of kind, supportive friends.
    And more! Thank you everyone for everything you. I'll keep you updated!

    • @Jan-px7tn
      @Jan-px7tn Před 3 lety +15

      yes, make more!

    • @bestme8836
      @bestme8836 Před 3 lety +72

      An app? That sounds amazing

    • @slaterwhite1292
      @slaterwhite1292 Před 3 lety +172

      Take your time if you need to man

    • @migueldiazmartinez3761
      @migueldiazmartinez3761 Před 3 lety +124

      Dont worry
      You videos are the BEST quality and i can easely understand everything even thought im spanish
      Much Love to you ma men 😘

    • @gauravadhikari3707
      @gauravadhikari3707 Před 3 lety +19

      ❤️We are here to support Man .
      Just keep making videos 😉👍🏻

  • @jasonblanch8769
    @jasonblanch8769 Před 3 lety +2562

    “Rest hard” I’m a pro at that man.

    • @freshbanana3139
      @freshbanana3139 Před 3 lety +91

      I rest and wake up hard

    • @jasonblanch8769
      @jasonblanch8769 Před 3 lety +35

      @@freshbanana3139 Ok...good for you....not the metal picture I wanted really tho. (T M I)

    • @justclicksubscribe.8128
      @justclicksubscribe.8128 Před 3 lety +1

      Good for you, man.

    • @nihility.
      @nihility. Před 3 lety +4

      @@freshbanana3139 (. _ . )

    • @matt9741
      @matt9741 Před 3 lety +17

      Recovery is almost if not more important than what happens inside the gym, that’s why I try to rest 7 days a week if possible

  • @justaturd4545
    @justaturd4545 Před 3 lety +3465

    "Maybe sing to your plants so they don't feel lonely"
    Me: *My plants died the next day*

  • @youngray1991
    @youngray1991 Před 3 lety +3598

    Just Hearing “Hey Friend” my day gets a whole lot better

  • @Korbanazuyo
    @Korbanazuyo Před 3 lety +8145

    I feel like the dirtiest of water gets purified when touched by this guy

  • @mysolareyesgrowpolarized
    @mysolareyesgrowpolarized Před 3 lety +2653

    "Work hard and rest hard.."
    *aggressively rests on bed*

  • @user-pi3kz1vq4c
    @user-pi3kz1vq4c Před 3 lety +1118

    Please do a plant tour. With an interview with every plant.

    • @HybridCalisthenics
      @HybridCalisthenics  Před 3 lety +390

      Hahaha then people would REALLY think I'm crazy.

    • @victorlee7561
      @victorlee7561 Před 3 lety +3

      Yes

    • @stacielivinthedream8510
      @stacielivinthedream8510 Před 3 lety +30

      @@HybridCalisthenics nobody thinks you're crazy! If they say that they're just jealous cuz you're so freaking awesome! I adore you You're just so wonderful and wholesome and funny and cute dang man You're perfect!

    • @fakeacc857
      @fakeacc857 Před 3 lety +4

      This is pure content right here!

    • @jeevaganjegatheesan172
      @jeevaganjegatheesan172 Před 3 lety +2

      @miss nehu no you are great dude 👍 ignore negativity

  • @lorenzovanoni1885
    @lorenzovanoni1885 Před 3 lety +298

    He’s unbelievably strong without being extremely big like bodybuilders. You’re the kinda inspiration I look up to!

  • @askewentree233
    @askewentree233 Před 3 lety +329

    This guy is the living embodiment of positive energy

  • @d1vvn
    @d1vvn Před 3 lety +2960

    You're the best person I know that teaches like fitness training plus you're really kind so keep this up!

    • @HybridCalisthenics
      @HybridCalisthenics  Před 3 lety +405

      More videos definitely coming! Thank you so much for your kind words.

    • @bibyks3560
      @bibyks3560 Před 3 lety +43

      @@HybridCalisthenics
      @👄@
      Helllooo we all lub you.

    • @ParisTNT
      @ParisTNT Před 3 lety +5

      I agree

    • @vinukajayavihan780
      @vinukajayavihan780 Před 3 lety +3

      Agreed🖐️

    • @truthpreacher666
      @truthpreacher666 Před 3 lety +5

      @@HybridCalisthenics Revelation 14:6-7
      [6]Then I saw another angel flying in the midst of heaven, having the everlasting gospel to preach to those who dwell on the earth-to every nation, tribe, tongue, and people-
      [7]saying with a loud voice, “Fear God and give glory to Him, for the hour of His judgment has come; and worship Him who made heaven and earth, the sea and springs of water.”

  • @waterlegend72
    @waterlegend72 Před 3 lety +5476

    "Our goal is to build strength, not necessarily demonstrate it"
    Man, more people to hear this. It's so true
    Edit: Glad to see so many people think the same way. I hope all of you reading this have a great day

  • @misslyntheena
    @misslyntheena Před 3 lety +899

    Okay so:
    1) He looks good.
    2) He’s fit yet humble.
    3) He’s motivating and kind.
    4) He can take care of plants.
    5) He sings and plays the guitar.
    The next thing you’re gonna tell me is that he’s single?

    • @jesseyvega6853
      @jesseyvega6853 Před 3 lety +36

      I hear you. I dont think I can do one push up

    • @rezkin_kdt7034
      @rezkin_kdt7034 Před 3 lety +58

      @@jesseyvega6853 Well some of his other videos give you ways to build up to a normal pushup!

    • @TheMOReviewers
      @TheMOReviewers Před 3 lety +86

      I believe he's taken actually, his girlfriend seems lovely!

    • @FarhanKhan-vz2xu
      @FarhanKhan-vz2xu Před 3 lety +64

      Being single is the only way someone can accomplish all the aforementioned objectives

    • @derinko
      @derinko Před 3 lety +43

      He will marry his gf this year and they have a kid

  • @dead_vibes
    @dead_vibes Před 3 lety +39

    God he's singing to his plants, he's just to god damn cool.

  • @hersoil
    @hersoil Před 3 lety +234

    I don’t know how this guy got on my CZcams stories but I hope he never leaves 🥺

  • @adityamahabir524
    @adityamahabir524 Před 3 lety +603

    He always makes my day beautiful with his last sentence.
    Have a beautiful day Hampton 😊

  • @clevernamerighthere9240
    @clevernamerighthere9240 Před 3 lety +17

    Our goal is to build strength not just demonstrate it, thats beautiful

  • @felixl8463
    @felixl8463 Před 3 lety +8

    After 2 months of training and thanks to this vid, i can finally do 1 arm push-ups ! Thanks dude !

  • @consideratemuffin7370
    @consideratemuffin7370 Před 3 lety +117

    “Our goal is to build strength, not necessarily demonstrate.” You’re so wise

  • @blacklist1182
    @blacklist1182 Před 3 lety +306

    There's one dislike... Maybe it was a plant that Hampton forgot to take care and sing to

    • @TraderPulse
      @TraderPulse Před 3 lety +7

      Must have been a misclick

    • @mrigendrasingh5239
      @mrigendrasingh5239 Před 3 lety +2

      Must have been a guy who expected to see more of him but the video was short

  • @thelwulf3367
    @thelwulf3367 Před 3 lety +12

    Is it just me or his face is definition of calmness and purity

  • @khloude4461
    @khloude4461 Před 3 lety +4

    This man makes it look so easy but somehow his tutorials actually works well with patience.Respect.Even though i still cant do 1 arm pushups.

  • @tusharbhalerao4091
    @tusharbhalerao4091 Před 3 lety +278

    He shouldn't he be hated by someone pls don't dislike him...his content is so good....

    • @dyl4n807
      @dyl4n807 Před 3 lety +1

      HE IS GOOD, Good = Hybrid Calisthenics.

    • @Aaronloll
      @Aaronloll Před 3 lety +18

      hate is someone that everybody has felt and thats an inevitable thing lets just be happy he has a lot of fans or friends

    • @morgenthau5986
      @morgenthau5986 Před 3 lety +3

      Nobody hates on him, hatin' is for Loser anyway, projecting there Shadow on someone.

    • @Pro.Gamer10
      @Pro.Gamer10 Před 3 lety +3

      @@morgenthau5986 I agree why hate there’s so many better things to do

    • @Aaronloll
      @Aaronloll Před 3 lety +3

      @@Pro.Gamer10 ok im gonna be honest right here. yeah hampton is a great person ergo he has so little haters but the point you brought up is bad.
      believe it or not hate is good too well a little cuz if you dont give someone criticisms the person getting the criticism will say wow i did a good job i should probably be lazy right now but yeah that doesn’t apply to hampton but this applies to most people. and another thing is “why hate when there is better things to do” a little hate is good too because it adds a point in our lives or a flavor or spice even in our lives. loving everyone and everything and not at least giving a little shred of hate is too bland believe it or not
      and also hating is inevitable and thats ok we’ve all accepted it and been neutral against hate but too
      my point is that hate is a good thing sometimes

  • @Cheezy-ee4er
    @Cheezy-ee4er Před 9 měsíci +2

    This is Officially the Most calm guy on The Platform

  • @dvirdadon6664
    @dvirdadon6664 Před 3 lety +19

    It's only me that watching his videos to hear "Have a beautiful day" for a beautiful day?😂

  • @hibi3491
    @hibi3491 Před 3 lety +154

    " *...rest hard.* "
    Me, who is resting verry hard since years:
    *Fitness is my passion*

  • @BjenTheBlaster
    @BjenTheBlaster Před 3 lety +333

    Me literaly yesterday thinking: "how do you do one arm push ups, would there be a tutorial?"
    Hamton*: "hold my coffee"

  • @payalchabra5938
    @payalchabra5938 Před 3 lety +3

    *WORK HARD AND REST HARD*
    These lines were ❤️

  • @IyaorIsis
    @IyaorIsis Před 3 lety +9

    Hybrid is like that one friend, that looks like he wouldn’t hurt a fly but is secretly the strongest in your friend group.

  • @Ramu-10
    @Ramu-10 Před 3 lety +60

    "Our goal is to build strength, not demonstrate it"
    I wish more people would understand this

  • @ntsikakortjan7676
    @ntsikakortjan7676 Před 3 lety +117

    “Remember the goal is to build strength, not necessarily show it “

    • @sineinchina5727
      @sineinchina5727 Před 3 lety +2

      Demonstrate it.

    • @ntsikakortjan7676
      @ntsikakortjan7676 Před 3 lety +2

      @@sineinchina5727 synonymous Sine

    • @youwantmyname9208
      @youwantmyname9208 Před 3 lety +4

      I remember I can't do even a 0.1 second L sit hold but after 6-7 months into calisthenics (I workout since 2 yrs ago) I could do 5-7 seconds of L sit and I'm proud of it. It requires not only alot of strength, but also flexibility. I'm not even that buffed, there's still little of fat covering my abs, and not having huge muscle, but I can do like some hard calisthenics skill

    • @costenics_sw
      @costenics_sw Před 3 lety +1

      @@youwantmyname9208 Man I don't know in what level you ar and I do not want to misunderstand you but 6-7 months and you tried daily?I mean its one of the easiest exercises in callisthenics.(Idk you weight so don't misunderstands me)

    • @liluminati9791
      @liluminati9791 Před 3 lety +1

      calisthenics 101

  • @ameliareynolds8639
    @ameliareynolds8639 Před 3 lety +2

    The energy is just... ✨chef’s kiss ✨👌🏼

  • @wowlookacoolusername5636
    @wowlookacoolusername5636 Před 3 lety +9

    i love these videos, they’re so much better than the “just do it” type of workout videos

  • @jordy9007
    @jordy9007 Před 3 lety +273

    No one gonna talk about how Hampton sings to his plants so they aren’t lonely. So wholesome I love it!!😭🥰🥰😫

  • @jorgecardoso5863
    @jorgecardoso5863 Před 3 lety +62

    We need Hampton plushies so we can squeeze them whenever he is wholesome and kind on the videos

  • @codywinter4818
    @codywinter4818 Před 3 lety +7

    "take your plants for a walk outside, maybe sing to them" xD
    This is why this channel is the best

  • @marigold.2824
    @marigold.2824 Před 3 lety +2

    The way you talk just made it 10x easier to start lifting and excersising, love your short vids!

  • @migueldiazmartinez3761
    @migueldiazmartinez3761 Před 3 lety +104

    "Take your plants for a walk"
    I tried to but they are so lazy that they wont move :'(

  • @somethingclever8526
    @somethingclever8526 Před 3 lety +7

    You're one of the very few lifestyle/workout channels I can watch. You don't waste our time explaining everything three times, you don't waste our time advertising your sponsor/app, you don't stretch the videos to 8/10 minutes. Just quick, but extremely valuable information presented in a concise way, and with tonnes of personality.
    Anyway, sorry for the cold, critique-ish comment, point is, love your videos, keep it up :)

  • @amparomeza_1208
    @amparomeza_1208 Před 3 lety +1

    Hampton I love how you make a little time to integrate your soul, loved the break singing to your beatiful little plants outside 🥰

  • @gokulakannan818
    @gokulakannan818 Před 3 lety

    Man, you are one of the best trainers in this field. I saw lot of fitness channels, they mostly concentrate on building muscle, but you stood away from them. Your content is good and the way of presenting is just awesome.Thank you master.

  • @gauravadhikari3707
    @gauravadhikari3707 Před 3 lety +29

    😎Hampton is So generous That
    He Even think about Loneliness of his Plants.🔥
    Hampton is a MAN OF CULTURE🔥❤️

  • @user-bz2sl4kh4t
    @user-bz2sl4kh4t Před 3 lety +29

    This makes me feel good that I can take a push up even though I can barely even make 1

    • @oneofthe12sionmains70
      @oneofthe12sionmains70 Před 3 lety +5

      That's exactly what Hampton's good at, no other fitness guy says "it's ok to be where you are" sincerely but he inspired me to start trying to get in shape. Nowhere near perfect, can only do about 20 push ups at this point but I wouldn't be anywhere close to that were it not for him.

    • @eduardosalamanca3808
      @eduardosalamanca3808 Před 3 lety +1

      @@oneofthe12sionmains70 keep going man, I could only do like 10 the previous year and I used to tell my friends I can do 15 out of shame, but now I finish my workout and still be able to do 30 pushups after, my advice for you to know your maximum is do it when you're feeling energetic so that you give up all you got. And always try to to do more, always.

    • @hungryfish1227
      @hungryfish1227 Před 3 lety

      ur literally the most nice guy that I've seen

  • @spin8453
    @spin8453 Před 11 měsíci

    “Our goal is to build strength, not demonstrate it.” True words of wisdom.

  • @kennethjohnson2967
    @kennethjohnson2967 Před 2 lety

    I'm an older man and do some exercises ! If nothing else when i just need a pick me up i watch one of Hamptons videos , just listening to him cheers me up !

  • @VijaySingh-cr2xc
    @VijaySingh-cr2xc Před 3 lety +7

    Your are the most trust worthy man I have ever seen so far

  • @sagarparajuli8012
    @sagarparajuli8012 Před 3 lety +6

    1 million already !, last time I checked my boy was a teeny tiny baby , look how fast he grew up , keep it up mate

  • @AJ-ox8xy
    @AJ-ox8xy Před 3 lety

    You are the definition of good vibes and healthy wisdom.

  • @solyccndy1075
    @solyccndy1075 Před 3 lety +1

    Thanks to you, after 2 months, now I'm able to do 1 arm push ups.
    It was thrilling the first time :) I just wanted to share it with you and thank you!

  • @pkwarren1386
    @pkwarren1386 Před 3 lety +9

    When he started singing to the plants so they wouldn’t be lonely my heart died ❤️

  • @joshuaareta2001
    @joshuaareta2001 Před 3 lety +3

    How do you talk so calm whenever you're doing vigorous exercises? That's amazing!

  • @thomasmiller4710
    @thomasmiller4710 Před 9 měsíci

    I appreciate how positive you are while making this look effortless. Calisthenics has been a great help to me in law school, and I am looking forward to doing my first planche in the library.

  • @watermelonsuga0903
    @watermelonsuga0903 Před 3 lety

    Even if I don't do the exercises you talk about, I still love the way you speak and encourage people to try

  • @syahmuse86
    @syahmuse86 Před 3 lety +16

    This guy, is like a cocaine to me. His presentation are so simple, quick and easy to understand.

  • @karthikarumugam3515
    @karthikarumugam3515 Před 3 lety +4

    Hampton and Bernard on their way to make everyone's day beautiful 🥺❤

  • @prjmhz3113
    @prjmhz3113 Před 3 lety

    The healthiest man in the world and thank you for making our life healthier and happier

  • @Onurtime
    @Onurtime Před 3 lety +26

    He's talking like he's sitting in an armchair. I would sound like I'm pushing out a baby trying to narrate during push-ups

  • @Erikingr
    @Erikingr Před 3 lety +8

    I’ve been lifting weights for a while, made some decent muscle and all, but after a while I didn’t feel it was enjoyable anymore or even sustainable in the long term. I was slowly starting to skip workouts and losing progress. Calisthenics was something that didn’t motivate me that much either, but after stumbling upon your content I’ve actually managed to regain that passion for fitness, without feeling it like a tedious process. Even my focus has changed now from aesthetics and vanity to health, strength and functionality, it feels so much better. Thank you, Hampton. Have a beautiful day!

    • @mkailov13
      @mkailov13 Před 3 lety +2

      Now that you've regained passion for exercise, hold onto it by making it a part of your daily life. Motivation and passion is temporary and fleeting. When motivation leaves you, let consistency be what saves you.

  • @illeyan8098
    @illeyan8098 Před 3 lety +159

    whoever disliked this: i hope your milk goes bad

    • @hamza_ali_
      @hamza_ali_ Před 3 lety +1

      Ur pfp is cool

    •  Před 3 lety +23

      No no. Wish him/her a beautiful day instead

    • @ChasenR
      @ChasenR Před 3 lety +9

      Nonono. They pour their cereal first, then realize their milk has gone bad.

    • @illeyan8098
      @illeyan8098 Před 3 lety

      @@ChasenR agreed

    • @waiitwhaat
      @waiitwhaat Před 3 lety +3

      i hope their toast burns

  • @lendirenzo
    @lendirenzo Před 2 lety

    Powerful wisdom; we need to build strength but not necessarily demonstrate it.
    His voice has some charisma and that positively engages his listeners. Adorable.

  • @GabrieleirbaGabrieleirbag

    Thank you Hampton for teaching me 1 arm pushup, took me 1 month to get it.

  • @jayzxcboner3589
    @jayzxcboner3589 Před 3 lety +3

    Been feeling kinda depressed, I can say seeing this guy makes me so calm

  • @m1cah
    @m1cah Před 3 lety +4

    This guy is amazing, everyday he's in the CZcams short clips section he just inspires and teaches what a legend 👍👍 keep doing what your doing king

  • @lime_cactus6946
    @lime_cactus6946 Před 3 lety

    I'm not a huge fitness person, but I just wanted to say I ran across your channel and you are the nicest man I've ever seen.

  • @ts4686
    @ts4686 Před 3 lety

    You are a wealth of knowledge, sweet Hampton ❤ I've not seen anybody teach the way you do, or train every part of the body the way you do.
    Truly extraordinary.
    Thank you for sharing with us all.

  • @strangestkitkat4854
    @strangestkitkat4854 Před 3 lety +4

    THIS MAN NEEDS A WORLD PEACE PRIZE
    Also- I think this guy would give the best hugs

  • @outandabout259
    @outandabout259 Před 3 lety +3

    If you have lots of snow, go for a walk in a forest or something. It's a great leg/cardio workout - the more snow the better and you get to experience the calmness of a winter forest! I am doing that right now and it is really calming. And my legs are tired.

  • @JaneQPublic
    @JaneQPublic Před 2 lety

    I love that you encourage a reasonable starting point and give hope that it’s possible! You motivate me!

  • @TrailMix1066
    @TrailMix1066 Před rokem

    This guy is extremely calm and focused

  • @AURAXKIRA
    @AURAXKIRA Před 3 lety +3

    Good explaining and intros my friend Hamton

  • @seanfrance3182
    @seanfrance3182 Před 3 lety +5

    “Build strength, not demonstrate it”, I like that.

  • @deborahwood9300
    @deborahwood9300 Před 3 lety +3

    I LOVE YOU!!! You’re kindness and teaching style is incredibly empowering !! I want to workout more bc of your instruction on how to start from point A and then move on to the next point!! Common sense approach :). Please keep showing up!!

  • @anthonybucat3916
    @anthonybucat3916 Před 3 lety

    you really nailed it bro when CZcams starts to reccomend your videos to me when I first watch it I kinda feel frustrated because I always think it's hard but when I start doing it and just following your tips it helps a lot thanks bro well appreciated.

  • @dominator1217
    @dominator1217 Před 3 lety +4

    This guy just makes me feel so calm about fitness.

    • @eqqx1108
      @eqqx1108 Před 3 lety

      You should take it like that, is the best way for the body and the mind

  • @severussnape7602
    @severussnape7602 Před 3 lety +3

    Perfect timing, I legit started practicing yesterday

  • @procreeps5357
    @procreeps5357 Před 3 lety +1

    Thank you for showing me the variations on the push-ups. I was able to learn how to do the diamond push up now. I’ll master it and learn the staggering push-ups next. Thank you so much!! 🤗

  • @sanasharma9991
    @sanasharma9991 Před 3 lety

    I love the friendship between you and your plants so much

  • @babySeal2575
    @babySeal2575 Před 3 lety +6

    Wtf! 😂It appears i have been doing the so called "diamond pushups" incorrectly. Forming a diamond never was a necessity.. Sticking your hands together is sufficient. Thank you❤ Hampton my friend😀😁👍

  • @benjaminomoshule3123
    @benjaminomoshule3123 Před 3 lety +26

    He doesn't look so strong but he definitely is

    • @viem6915
      @viem6915 Před 3 lety +2

      Or not

    • @AndersenTrades
      @AndersenTrades Před 3 lety

      The stuff he does is really not that hard

    • @cesaraguilar8142
      @cesaraguilar8142 Před 3 lety

      @@AndersenTrades not that hard only a small percentage of the world population can do it but yeah not that hard. Lmao it's doable for people who are into fitness but we often forget that we are the minority and what we do is extremely challenging otherwise everyone could do it

  • @jamesmuhuhu7987
    @jamesmuhuhu7987 Před 3 lety

    This dude makes the hardest workouts look soo effortless

  • @bobmam784
    @bobmam784 Před 3 lety

    I would like to say that your videos are informative, zen and inspiring at the same time. Thank you.

  • @Tama171
    @Tama171 Před 3 lety +4

    Love you!
    I'm gonna do it
    Next year.

  • @WhOAReYoU-ou1ic
    @WhOAReYoU-ou1ic Před 3 lety +23

    “At this point x4”- Hybrid Calisthenics
    You will know what this means if you know 😌

    • @catsforlife3540
      @catsforlife3540 Před 3 lety

      Yess I remember I was looking for a comment like this!!

  • @SOULSafeProductionZ
    @SOULSafeProductionZ Před 3 lety

    Now I REALLY love this video! Sincere big ups to the guy in the video! The way you break it down and explain it is EXTREMELY simple and encouraging! You should be humbly pleased with yourself! THANK YOU!

  • @SamuraiX6288
    @SamuraiX6288 Před 2 lety

    Love this guy. His positivity is infectious and makes me want to master every workout. I’m

  • @heyitsharry9381
    @heyitsharry9381 Před 3 lety +3

    If only I could do a regular push-up :(

    • @saiprasad3584
      @saiprasad3584 Před 3 lety

      Bruh, that is the reason he made this channel
      Just try inclined push ups first slowly decrease your elevations.
      Helped me alot. After that u can try much harder types

    • @HybridCalisthenics
      @HybridCalisthenics  Před 3 lety +2

      You can! You just need to build up. I put a link in this video's description to my video on regular pushups.

  • @YupJustPassingBy
    @YupJustPassingBy Před 3 lety +20

    How is he able to talk normally while doing a one-hand pushup?

  • @MMAenjoyer4892
    @MMAenjoyer4892 Před 2 lety

    I just achieved my first 2 reps of one arm push-ups! I was so excited i didn't believe i just did it! It was all thanks to you. Keep it up with the great video

  • @ben9159
    @ben9159 Před 2 lety

    I know this video is like a year old and idk if u will see this but I’ve been working out for a while and I just attempted archer push-ups (the last time being a few months ago where I can do zero) and now I can do 25! You really inspired me to get stronger and now I’m seeing very good progress. The workout industry needs more people like you and I am so happy to have come across this channel
    Edit: yes it seems strange that I haven’t attempted a single archer push-up in the last few months but I have been doing other workouts as well that involve a lot of chest, back, etc. (chest press, bench press, dips, push-ups, etc.) so that’s why I’m able to do a lot more

  • @teokumi391
    @teokumi391 Před 3 lety +5

    instructions unclear: plant ran away when walking it outside

  • @user-bp5ef5hj7n
    @user-bp5ef5hj7n Před 3 lety +5

    I can't imagine how strong he's bench press is...

  • @saravananm2280
    @saravananm2280 Před 6 měsíci

    my day is incomplete without the "have a beautiful day" part

  • @shredjward
    @shredjward Před 3 lety

    Dude you are a GODSEND. The fitness content you post is exactly the things ive needed to see for years. Very happy the algorithm blessed you with reach and blessed me with exposure to you. Thanks :)

  • @lydium2119
    @lydium2119 Před 3 lety +8

    Just saw the outtakes of this HAHAHAHA

    • @HybridCalisthenics
      @HybridCalisthenics  Před 3 lety +4

      Hahaha I almost removed that clip but since I posted it I thought "well now I have to leave it in."

  • @camolion7529
    @camolion7529 Před 3 lety +3

    "rest harder"
    *resting intensifies*

  • @robensmonteau161
    @robensmonteau161 Před 2 lety

    God bless this man.
    In all honesty, I'd want to show him how to draw out his energy.

  • @danielmiranda8419
    @danielmiranda8419 Před 3 lety

    It took me like two years to make my first one arm push up but now I happy to never give up trying.

  • @jonathandeale2765
    @jonathandeale2765 Před 3 lety +3

    You make very difficult exercises look EFFORTLESS. “ that boy strong”

  • @israeliana
    @israeliana Před 3 lety +3

    This might take me a year. I haven't done an arm workout in a while.

  • @Hustlery
    @Hustlery Před 9 měsíci +1

    I need to be like this guy, thank you for being a role model!

  • @ChrisSche
    @ChrisSche Před 3 lety +1

    All of this is good advice, even singing to plants is a legit thing! Thanks 🙏🏼