[Abs Workout] Get 11 Line abs 10min in 10 days🔥
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- čas přidán 14. 05. 2022
- Time to get 11 line abs and to burn belly fat for this summer :) Let's go!!
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#bellyfat #absworkout #sixpack - Sport
![[SHREDDED ABS🔥] 복부 체지방 삭제🔥 20분 서서하는 복근운동 | 20MIN STANDING ABS with @shaketwins](http://i.ytimg.com/vi/wcSiAdCnvCQ/mqdefault.jpg)
중간의 광고가 나를 살렸댜..😂
this is honestly the best quick daily ab & core workout. thank guys
Great workout. Thank you.
Awesome 💯
포기하지 않고 끝꺼지는 했어요^^ 아즈아 ㅎㅎ
그게 중요하죠!!✌🏻
Can’t wait to do this workout. Thank You for the great energy and smiling 😊 and good music 🎼.
Stay strong and safe
운동 강도 레벨 보여 주시네요? 좋아요!! 😀 BGM도 좋아요!
I don't know if we are having fun, but we are getting this workout done and because it has no repeats the number of times we see each exercise is one! Thank you, Allblanc!
After 7days abs challenge
I started this as my second part
Its really intermediary
Thanks coach 👍
I'm always happy when you send a new workout. This one looks like it could be a very long 10 minutes ;-). It's still Sunday here, my one day of rest, but definitely tomorrow. Thank you, from my heart.
Love it!!!!!!!!!!
I will definitely do this workout, thank you for sharing
Im going to incorporate this to my daily workout routine. Love this thanks guys.
I done👍👍👍
Good morning everyone from Chicago Illinois USA! 👋🇺🇸
This was a little hard but I like it.
I am going to try this workout for 10 days.
Omg ....today is my day 3 ...guys it works ...thanku guys for this amazing video...❤️❤️❤️
Ka-ching....Nice one! So unfair I have to sleep now 😫..I'll do this one tomorrow!? ..or shall I skip my sleep 😉!? really excited now!....you guys are beyond amazing 👏 💗...thank you for your awesome workout videos. Awesomeness Allblanc Crew 💪
Fun, fun, fun! Perfect fun 🤩
OMG 😱 Whatttttttt is this😢This isn’t hard but very very freakingly the hardest one for me Wohahahaha,I do it everyday to challenge myself and its sooooo hard,Oh nooo but why 😻,you guys soo amazing and fabulous 👏👏👏Emma from Sydney 🇦🇺
Maravillosa rutina de trabajo, son un excelente equipo, una gran alegría de entrenar con ustedes ❤
Hi guys thank you for these exercises love ❤️ it 😍👊🏻
Buenos ejercicios y durillos, gracias👍🤗
Watching from India ❤️
Loving these new intermediate level workouts. Hope you guys are enjoying them too.
i am vietnamese, on summer vacation 1 year ago, i did your exercises, this summer vacation i continue to do these exercises
Im 71 so i put this on .75 speed. Of course it takes a bit longer but the hustle to position between exercise is slowed to a reasonable old dude pace.
Also had to modify/cut a couple because of arthritis in the lats/shoulder area.
I just finished my Allblanc workout 😁 so leave this awsome video for tomorrow 😄 take care team 💗☺️
Wooow amazing
I just wanted to look for work out for today, you read my mind! :D Thank you!
Fantastic ab burner workout 👏🔥💪🙌💪🔥👏
10 min for 10 days ,okay let do it 👌I like it thanks guys
This video is so good but its too late for me to exercise haha. Next week this will be my workout lol 😆 thank you ❤️ 🎉 good night guys 🤗👍🦋🦋
This was a little bit of torture…lol…it was cardio and abs, because the transitions were quick! Great job…good ten minute ab workout!
중간에 허우적대시며 자리 바꾸시는게 재밌었어요
클리어~~!!
very professional workouts!
Good job guys!!! thanks 👏👏👏😅😅😅👍❤❤❤
I love this workout. Greating from Indonesia
Great workout 💪
Treino maravilhoso
😍👍
Great one!
❤ Amazing guys! 👏
Workout Complete!!!
감사용
Obrigada
Exercising would be easy & fun with a fitness partner that looked like that lol! 💙
❤❤❤
🥰🥰💛💞
Fitt
😍👍👍💕
Allblanc TV 루이스 선생님 의 풀 바디 크런치 동작 3kg +3kg =6kg 덤벨 들고 잘따라했습니다 대한민국 경기도 용인시 방글라데시 호랑이 피닉스 파워 파이팅 🇰🇷🇰🇷🇰🇷🇧🇩🇧🇩🇻🇳🇪🇸🇫🇷🇹🇼🇮🇹🇺🇲🇺🇲🇯🇵🇯🇵🇩🇪🇩🇪🦅🦅🦅💪💪💪🐦🔥🐦🔥🐦🔥🔥🔥🪽🪽🪽🐉🐉🐉🐲🐲🐆🐆🦊🦊🥋🥋💪💪🔥🔥🐅🐅🦁🦁🐆🐆🐻❄️🐻❄️🐉🐉🐲🐲🥊🥊
🥵🥵🥵🥵👏👏👏👏
💓💓💯💯👍👍👏👏
Tiene todo el cuerpo bronceado exento la cara .... El protector solar debe funcionar de maravilla
💪💥❤️❤️❤️👏👏💯💯
I almost gave up!!🥵🌹😘
Name of song please?
fun fun fun
Danke 👏👏👏👏👏🫶🫶
title of this song plss
fun fun fun
Xin chào
Plz can any one help me
Will this help me to reduce lower belly fat
Answer me plz
Can't you read? It said abs workout
So obviously it'll help you loss belly fat
They are sweating after this. . . There's no way I'll survive then lol
workout 90점💢06/07/2022
아니..어제시작했는데..별거아니다..가아니네요..그런데 ..왜자꾸 복부가뭉치는걸까요?어제죽을뻔했습니다ㅜ
👍👍👍👍👍👏❤❤❤💋💋💋💋💋
핑크 상.하의 여성 분 레그레이즈 허리가 뜹니다 피드백 없는 영상은 독인데 부상없는 운동을 위해 팁도 좀 넣어가며 해주세요
피드백 감사합니다!:)
What is Mark’s IG?
Allblanc twist? Seriously? 😔
The workout is ok but the music is really annoying and repetitive... Please don't ever use music like that. Put something calm, inspiring, instrumental and positive moody
10초 안에 자리 바꾸고 준비자세 잡아야하고, 시간 25초 되서 시작하고 자리 안 바꾸고 했으면
30초 운동인데, 일부러 운동 하기 싫어서 그런건가 자리바꾸는거 너무 비효율 같네 굳이 왜 바꾸면서 하는지 이해가 안가네요
Annoying music.