10 MIN LAZY ABS WORKOUT l DO THIS EVERYDAY

Today's workout is 10 minute lazy abs workout !
You don't have to stand up. You can do every workout while lying down.
Please follow along the exercise and see you in the next video.
▶️Allblanc Free Workout Program : bit.ly/allblancworkoutplan
▶️Join our Membership (private Live Workout) l 올블랑 맴버십 가입하기
bit.ly/allblancmembership
▶️Add us on INSTAGRAM
Ryo / coolguy_no.5
Louis / louis.oh__
James / jw.seeeeeo
Bri / letsgotothebathroom
Allblanc / allblanctv
▶️SUBSCRIBE FOR WEEKLY VIDEOS
bit.ly/allblanc_subs
▶️Shop Allblanc's recommendation!
① 4단 악마매트 l Allblanc Home Workout Matt : bit.ly/healthyallblancbros
② MYPROTEIN l 마이프로틴 할인 구매하기: tidd.ly/54ad296a
* 할인코드(D/C Code) "allblanc" 입력시, 추가 33% 할인
③ 테크노짐 할인 구매 l Techno Gym : bit.ly/3EQKHkS
※ 비지니스(출연 및 광고) 문의 l Business Inquiry : [e-mail]
Copyright ⓒ Allblanc TV All Rights Reserved
#ABSWORKOUT #식스팩운동 #HOMEWORKOUT

[@marmalade7797]

I’m gonna ask again. How do you all keep smiling so happily throughout??? 😭

[@renatapagaremou]

OMG. Do you call it lazy??? Now I realize how lazy I am.... I am doing half of it 3 times a week and I thought it was more than enough!

[@elained1171]

Thank you for another terrific workout - I feel strong and invigorated to meet the rest of my day!

[@KC-rc2yj]

This is my favorite ab workout that I have done with you!

[@Mr_Perses]

Not lazy at all. 😎😌☺️🤗

[@user-es8zv2dj2z]

복근운동 하기 좋은 프로그램이네요
아침 장운동 복근운동 좋아요 ᆢ

[@user-zp8vz8ut3p]

보기편하게 잘 만들어주셔서 좋네요~
열심히 따라해볼게요!

[@mp3jagoda]

I entered this video thinking: lazy workout,great,i will nail it... 10 minutes later i almost threw up. .. then i tried again another day...and another day...i now its my fave excercise for abs. Ive been working out regularly for around 2 weeks,almost everyday. This workout gives u the feeling that you can do everything. Thank you for calling it lazy,because you sure did motivate us. Greetings from Serbia. 🥰

[@junglee6608]

다양한 동작들 좋아요~

[@cristina.27.]

Enhorabuena 👏, gran trabajo. Como dice el refrán . ""Si no te esfuerzas al máximo . Como sabrás donde está tu límite?"" . Me gusto mucho la incorporación de las chicas . Fabulosos los 3.💪

[@thigsagain]

It’s a good workout - thanks!

[@woolly333o]

누워있을꺼면 이거라도하라는말에 바로 움직임 오늘 많이먹어서 길티했는데 귀차니즘에게 딱좋은 운동이네요 짧아서 좋아요 ㅋ

[@user-bu4vm7sg8w]

누위잇을가면이가라더하라는말에바로운적

[@akromawrath7353]

Nice training 👍

[@nougeneral]

This my go to abs workout .. It doesn't strain my back that much.

[@user-xv4vx1td9p]

복근 오랜만에 찢어봅니다.감사드립니다 올블랑!!

[@parthsagar8500]

Thank you for your workout😊🎉

[@dcsdsantos77]

Awesome workout 💪 👌

[@ArvindKumar-ep5hd]

This is lazy by no means. However, this is also the first of your workouts which I was able to complete without stopping the video to take some extra rest before the next workout starts. Great job you guys...

[@subhashreemaharana4184]

Awesome workout 👏

[@josecortez1001]

Nice lazy working. Felt it. Thank-you.

[@estherruth856]

That moment when this is ur usual workout and they call it lazy 🥲still my fave type of workout tho

[@emranao]

I will do this when i have low energy but still need to keep up that routine!!

[@janehyun2581]

Amazing exercise guys thank you for sharing 😍❤️👊🏻

[@liamjohnson9573]

Great work out. I can feel the abs lower and upper abs burn. A really effective workout thanks guys.

[@claudiaelizabethpalmarodri3086]

Una rutina genial.

[@isayso888]

Workouts are always fire 🔥 Thank you for this 💥💪🏻😎

[@jinishs20]

다양한동작에질리지않고 초보자도따라할수있고 너무 굿입니다!!
매일 따라하겠습니다
10.12일 플랭크트위스트빼고완료❤🎉

[@nandanpbadkillaya]

Great! Appreciate your efforts ❤️

[@greenumbralla7438]

Amazing

[@phuctruonghuu1010]

Excellent videos , thank you very much .

[@lucilapalma3951]

Linda noche✨🌜👍👍👍 magníficos ejercicios,muy bien Luis y chicas

[@bhanuprakash-vy7vb]

good mrning bro,have nice day,

[@emmasecillano6976]

Wow I do this twice in a row every single day🎉.thanks guys your all amazing,it’s one of my favourite.GodBless each n everyone 🙏Emma from Sydney 🇦🇺

[@blancanidiavaldezcardenas4602]

Los acabo de descubrir chicos y me gustan como trabajan,bien hecho!!!! 😊Saludos desde Culiacán, Sinaloa.Mexico

[@sixtearsgalaxy]

Thanks👍🙂

[@laurapalma4329]

Great routine !!! 👏👏👏👏😅😅😅 thanks guys!!🙏❤❤❤🤗🤗🤗👍

[@muzammilparvez7147]

Amazing keep it up👍👍

[@user-ul3pf7iy2n]

Great work out, loved it!! Thank you! xxxxoooo

[@THAM388]

Thank you so much guys I enjoy doing your workout…it’s effective ❤❤❤❤

[@christianamahase9170]

Thanks guys keep up the good I love those work out also my body it's looking good 👍 love ❤ from Trinidad 🇹🇹

[@zacharikurbah6358]

I love it, it's amazing

[@ravishsomashekar8265]

Great exercises .thanks a lot

[@Romi198]

Acabo de descubrir este canal y omg, me encantan los ejercicios, aunque duelen 😅 son buenos. Gracias

[@lunePT]

Great workout😊

[@hasnaaG322]

I like it 🤩 thanks guys for your hard work

[@rensanada5276]

Awesome workout 💪💪💪😄😄😄

[@esyc]

I love the new video editing and music!❤

[@k.varela4669]

Great workout just the right amount of time 10 minutes something that can be done everyday.
Good music 🎼
Thank You
Stay strong and safe

[@really_sachin]

Which song is that?

[@really_sachin]

Can somebody let me know the names of the songs? It's catchy and nice.

[@fatenswailem1413]

I love it 😍

[@ruthburger1127]

Danke,mit euch zusammen fällt es mir nicht so schwer 😅🫶👏👏👏🙏schön das es euch gibt ,ich bete für eure Gesundheit 🙏🍀💚💛💙🧡

[@gabrielalagunas5282]

Excelente muchas gracias 🇲🇽⚘⚘

[@zoew6973]

This is the best abs workout for people with disc misalignment like me!

[@lionking-xk5rv]

Wow

[@risrusli5593]

Awesome. I really enjoy this video 🤩

[@beautifulqueen8993]

Good workout👍💪
Well done guys 👏💯🎊🔥🦋🦋

[@jiminipabo9184]

👍👍👍lov it ❣️

[@lillianperez7706]

Oooh, I like these.👍🏼👍🏼👍🏼🌺🌸

[@monayang123]

Love it!!!! This is pretty hard. Like the music too.

[@Redberry1077]

Hello from Australia 🙌Looks fun but must be hard for beginners..I will try this definitely I’m in 😊thank you beautiful team

[@rosanasouza7317]

AWESOME 🎉🎉🎉🎉

[@josebasilio5555]

Me encantan chicos!!! Una muestra más de que si existe un idioma universal. Saludos y gracias.🎉❤

[@sonaharutyunyan1180]

❤❤❤Thank you so much

[@kesiaauzier025]

Wow, that's good, thanks for sharing 👏🏻🌹🥰🇧🇷

[@ROXELL]

i made it through the whole thing woo!! Thank you for only 10 minutes of this haha

[@mookiss]

완주 처음해봅니다 처음 3분 버티는거 30초에서 1분 1분에서 2분 오늘 여덟번째만에 3분을 버텼습니다 낑낑대고 난리를 쳤지만 결국 버티고 완주했습니다 2분도 버티구요 뿌듯합니다

[@alexandrustefan5671]

Hi, your videos helping me very much! ( this is my first day to day video that I practice 😁)
One request: water fasting became very popular ( in my 18th day only water) and would be very helpful if you are kind to provide a few sets on different levels and parts of body that includes:
- no turning head ( on w/f light headed is common )
- low cardio ( steady pace or slow pace first 5 min then increasing but maybe 20min?)
- low impact ( usually fat ppl have knee and back issues aka me 😅)
Hope you get to see this review, sorry but will post this on several videos you posted since your videos are so inspiring 🙂

[@rafaelramosvlog2903]

Great and the lady is so nice too.

[@archaedeos]

you three need to drop your skincare vlogs!!!!!

[@user-zo9cu3cr4b]

Allblanc TV 루이스 선생님 덕분에 해머 크런치 3kg +3kg=6kg덤벨 들고 잘 따라 했습니다 대한민국 경기도 용인시 호랑이 파워 파이팅 🦅🦅🦅🪽🪽🐯🐯🐅🐅🐉🐉🐉🐲🐲🐲🐆🐆🇩🇪🇮🇹🇧🇩🇻🇳🇪🇸🇺🇲🇺🇲🇯🇵🇯🇵🇰🇷🇰🇷🐉🐉🐉🐲🐲🐊🦜🦎🐢🐍🐻‍❄️🐊🐊🦵🦵💪💪🥊🥊🥋🥋🔥🔥🔥

[@rosebloom2214]

This routine isn't too bad, but i wonder if he makes trip to America for training. Lol!

[@Huzaifaiqbal7]

I vant leg raised coz back pain how much do easily it

[@watysalim418]

It's not lazy at all, it's hard work😅

[@josedejesuscardenasortiz374]

❤️❤️❤️❤️❤️❤️

[@iramarcastro7524]

❤❤❤❤

[@barbaratonato4001]

👍💪

[@eslammohammad7709]

😍😍😍

[@MYKIM1802]

아름다운 쌤들이 있으니 더욱 더 운동 할 맛이 나네요!

[@chunghuynhthichung7534]

Day 3

[@chunghuynhthichung7534]

Day 3 lần 2

[@chunghuynhthichung7534]

Day 4

[@michelleforte8669]

Louis - You fooled us. You knew this would be clickbait!😂💪🇺🇸

[@mayachandra9610]

👍👍👍❤❤❤

[@adtiamzon3663]

Is his name, Louis? 👏💪

[@fundasimsat9608]

🥰🥰💯🧡🧡

[@susannamargaryan8156]

❤😊

[@celilopez119]

Nombre de la primera canción?

[@jessieliu7387]

Does anyone know the music from the beginning?
I can't search it 😭

[@TheRebeccawun]

Fireball summer

[@nbfjay1608]

Try typing the lyrics ..btw I think ik you 💀

[@susannamargaryan8156]

❤😊you are great, cute !

[@rosebloom2214]

I'm with you ! Lol!

[@ackhara8523]

Super work out 👏👏👏 comme d’habitude 👍👍👍
Merci merci beaucoup pour vos excellentes vidéos !!! Motivantes et drôles aussi 😉
Love you guys 💞💞 je vous adore la team AllBlanc
Thanks a lot 🙏🏼

[@getahunfitsum]

Anybody who can tell me the title of the songs

[@kellym9727]

I like the workout but dislike the music. It is too loud and it is difficult to hear the timer. I prefer your workouts that just have background music and no lyrics.

[@marouabouhafs5266]

I died 😅 thank you

[@hectoracuna6307]

Return. Thank

[@mematuso]

De Lazy no tiene nada. Están c4a3rones! :D :D

[@TheJPinder]

"lazy" - sure

[@guylenejulien6618]

🥵🥵🥵🥰🥰

[@how_to_fashion101]

misleading title, wtf ... but thanks for the good workout tho , now i know how lazy i am

[@Rose_Subba]

I'mma go and complaint it's not lazy anymore

[@shellsea9520]

❤🎉 TKS U 😎❤️‍🔥💥🥰SUBSCRIBED

[@meyenesetiao3972]

👍👍👍👍👍👍👍👍👍👏👏👏👏👏👏💋💋💋💋💋💋💋

[@sapchungyog]

this is what....didnt mention song...should credit song composer