A minimalist guide to a balanced life
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- čas přidán 25. 11. 2023
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Little prince ⟶ geni.us/fRDWat
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Wonderful job Lana , keep it up 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
OH MY GOD the first 2 minutes hit so hard they are literally me every single morning when I wake up and I stumbled upon this video at the exact moment!
"I should be doing this more often"
"What will I even get after reaching those goals? What's the point? Why do so little people achieve stuff in life?"
Exactly what I wanted to write, seamingly our minds are got at keeping us responsible.
I bet Lana will be seen in TED talks in the near future soon ❤❤how is it that you have so knowledge about life in so minimal time …you are an inspiration 👏
Lana, could you make a video about how to dodge or avoid questions that are rude, insensitive, and intrusive? I mean, I don’t think that you should just respond with silence especially when the questions are insulting. I’m looking forward to it. Thank you!
*taking notes*
Great idea!!
Why do you need Lana to do that for you, can't you figure that out on your own?
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Just seeing what your natural response to a question like you mentioned would be :)
@@Vivi_9 not sure if I can, but Lana keeps telling us to openly suggest some contents especially when we need to hear a piece of advice because she’d be happy to help.
@@ashlymanosca I was just asking you a rude question to give you the opportunity to see how you would react, like would my question make you shut you down etc, you responded calmy and didn't let the troll-ness of the comment make you angry, so that makes you better at handling rudeness on the internet than like 99% of us haha
0:00 introduction
3:29 Food (and sponsor)
5:34 Moving my body
6:00 Early morning
6:39 Dressing cozy
7:12 Going outside
7:38 Spending more time with loved ones
New subscriber here!! 43 years old female, mom, wife, The intro is where I’ve been for months. So fast, so much all at once. Your voice is soothing and the pace is just perfect. Thanks for sharing your content.
Love this, Lana! It's all about living your best life & more doesn't mean better. Keep being your awesome self!
I couldn't agree more!
Life is so overwhelming almost all the time, there is so much expectation to do something and so little time and motivation to do anything at all
👍🏻
It’s like a podcast you can watch on loop for life ❤
Thats a great way to put it
I've been going on a lot of walks lately. I really enjoy the cool air and the crunching sound of the fallen leaves under foot. I see many squirrels and chip monks zipping around. I imagine that they are sensing the coming winter and storing away seeds and nuts in their nests.
I'm going through a mindfulness book this season called 30 Days to Reduce Stress by Harper Daniels and it helps a lot. So important to ponder our identities and conditioning.
You got so much soothing, calming voice I just love it 🥺💐
For me this time around the winter months is when I slow down and get back to the basics. My seasonal affective issues tend to take over. My life goals just seem to kind of collapse. Not gaining weight during this time is the only goal I really try to hold on to. Thanks for helping me not be too hard on myself for it.
When i first saw lana the two things that came to my mind were highly sensitive and a morining person. Idk i can just feel it maybe because i am those 2 things too. And somehow listening to her talk calms my mind down. I also feel like she is a deep thinker and so am i. I feel and think about stuff very deeply and sometimes it's overwhelming
My life goal is to be a woman like Lana. You always make me feel safe❤
The intro is soo relatable 🥲
I'm a fan of what you create. You motivated me to rearrange (clean up) my entire house yesterday.
Lana you are a very underrated content creator on CZcams,you deserve more attention and thanks for your videos❤❤
That opening monologue hit hard and hit home..
hi lana 💐
love your vibe so much and you speak my internal monologue but in a far more peaceful way :)💌
Balance is the key to a healthy life. Thank you for this video, Lana.
Lana I really really needed this video and thank you for sharing this video 🙏🏻😊
I love how just so much silence you make us motivate and filled us with positiveness 😊💙
I love her talk. Because she is so perfect and normal. But just her talk is calming.
Lana is the best, its such a relief to hear her voice is so relaxing when youre going through ocd and social anxiety and stuck in a funk ❤️🔥❤️🔥
you have a very ASMR voice, it’s sounds very relaxing ✨
Lana's uploads cures my anxiety.
Land you feel like a cool breeze which we crave for in the summer💕
Love you & your voice & definitely the presentation 💝
Thank you so much Lana ❤you are a radiating light to others and uplifting them through your videos ❤…you can absolutely rework how one thinks …
You are my inspiration and I’m so grateful to come across your channel ❤I was at my lowest and you brought me out of that
I find it helpful to figure out just one thing to focus on, the one with the most leverage that can spill over to many other things. Focus on it, make it into a habit then it becomes a part of you.
All I need in this life is one Lana Blakey in life Tysm for being my unpaid therapist ❤
I refuse to believe you are REAL…. it’s like she’s a library of how to deal with life
Watching her videos is therapeutic ❤
I miss your podcasts Lana 🍁🍂 I really hope you'll get back to recording them ... they're absolutely my fav ❤
There's some episodes i've wached hundred of times acctually 😅
Hello Lana!! Happy Sunday my friend, I hope you had a great day❤ this is a good video!
my love, your feminine energy is so warm and beautiful and comforting, you've been my inspiration all these past years and your videos truly mean so much to me. keep doing what you're doing, you're a beautiful soul.
Thanks for this video. Made at the perfect time while I’m in the midst of buying my dream home with the added time pressure to begin and end renovations before my current tenancy ends and also plan my wedding during all of this. It’s no wonder Daily tasks feel so difficult right now. Barely eating, doing my skincare and waking up early and getting my vitamins. My bare minimum is try to eat 3 meals a day inc vitamins and do skincare and exercise weekly. Anything more is soo overwhelming
I woke up feeling like this yesterday and no matter how much I tried to relax my heart was just beating out of my chest .. and that’s anxiety you can’t just tell it to go away but deep breaths do help and I like to just have a warm cup of tea in my hands to sip on while I try to get myself to relax .. you need to find what works best for you
The channel is so underrated! Keep up the good work. Your perspective would help a lot of people. Keep up the good work. Hopefully someday we get to have a conversation!
I’ve decided I need to make a video like this also. Even if it’s just for me. Oh how much I relate.. I hope I can inspire others with my creations the way you inspire me🌿
I’ll be on the lookout for your video, SUBSCRIBED!❤️
Lana is my best friend. She's always there for me.
thank u, very cozy video 🫶
I’ve never heard Lana swear before but when you said ‘’this feeling of my heart pumping out of my chest is really fucking unpleasant ‘’ made me laugh and I relate 😂😂😂
I love you , your voice and your advices too much ❤❤❤
im a mess but will always be a morning person too! its the only time of day I feel content and alright. i wake up at 5 am everyday by choice, even though I leave at 7 both for school on weekdays and work on weekends
I really really really needed this 🥺
❤
Often time I’m writing an English comment but now I want written it in my mother language and my country accent which is: حجيتي اللي بقلبي 😅
Big love from Iraq
whenever i felt like my life is going down and im kinda feeling lonely..stumbling over ur video right in the morning is my best decision.... blessed to be singlee.
This is the first video of u that i've watched and im amuzed by how similarly our heads work
Your so deep and mindfullness lana
It’s like Lana knows what my heart ❤needs at this point in my life … love from India 🇮🇳 my whole family especially my mom is your big big fan pls say hi it’s her birthday 🎂 tomorrow Lana
Love this women's videos❤
😮 Wow that’s exactly how I think all the time.
Loved this video ❤
U r one who gives me so much in joy full movment
Loved this video💌⭐️💕
Thanks!
Watching this video in my bed and wondering about the puppy 🥰
Watching you makes me smile 🔔
Thank you 💝
Thanks for this
your monologue in the beginning sounded something like Diane from Bojack Horseman would say and I love it!
So soothing
You are healer 💕
lana is my free therapist
Another great video thanks! Love your top, where is it from?
As a tennis player I am biased toward your preference for racquet sports. Also what made my food and nutrition decisions easy was to just avoid anything from a box or package like the plague. Also oil pulling is part of my daily morning routine. Hope you are doing ok!
Wow! Nice puppy 🐶.
lanas the beautiful flower in a sea of grass & weeds
Hello Lana, atlast I watch your video again.
You look radiant!!!!
I wish the communication on your media wasn't one-way only, because I think you could use a 'Lana' in your life. (It is a matter of axiomatic fact that one cannot be one's own Lana.)
About a month ago (I remember because I was in Stockholm at the time), I sent you a note gently reminding you to make sure your recent accomplishments don’t take you away from your ‘ro’. I understand you can’t engage with people who message you and that’s okay. But I hope you keep that in mind, if you saw it at all. Action needs to be followed by reflection just like inhaling needs to be followed by exhaling. Expansion and consolidation - it’s the respiration of a balanced life. And I think you know that implicitly but probably need some reminding from time to time.
I’d also encourage you to build something meditative into your routine. I don’t know anything about your ontological views and perspectives (although I would love to learn more about them), but meditation can be many things. Prayer, yoga, even certain types of exercise can be highly meditative. A walk in Hagaparken or Djurgården with Fred while thinking deeply. And of course, as you know, getting outside: as Henry David Thoreau said, “Take long walks in stormy weather or through deep snows in the fields and woods, if you would keep your spirits up. Deal with brute nature. Be cold and hungry and weary.” My winter runs are when I feel most alive.
0:26 Also, if _anyone_ is meant to have kids, you are. You will be a thoughtful, committed, conscientious, and loving parent. Think about how much you love Fred and multiply it by a ridiculously large number.
Self love is always the great love 🎉❤
Go to 1:47 to hear Lana sing.
LANA BLAKELY, WE HAVE TO GET AWAY FROM TOXIC PEOPLE. IT'S BETTER BE ALONE THAN AROUND TOXIC PEOPLE.
The whole intro sounds like "Fitter, Happier" by Radiohead
As an infj, I'm feeling like you're talking exactly what's in my heart 💕 except that I'm more of a cat person
☕.. homeOstasis & peace of mind! 😎😎😎 BOTH matter !!
Was the clip around 2:18 taken in Smögen by any chance?
Loved this video, dear Lana! 🥰
Yes!! I miss it so much. Thank you
@@LanaBlakely Yes, me too! I love it there
Lana, you said your hair is naturally curly, do you straighten it every day? Or have you done any salon procedures?
I love you so much ❤
i want inner peace, world peace ,peace and love
I am waiting for your new vdo every week❤
beautiful
Was the time to stop face cam 100% 🎉love it
OK so now Lana is freaking me out, I was thinking about most of the stuff just the other day the ones that stuck was see my parents more often, and that’s what I did I don’t usually help mom cook but I tried this year I did a host of stuff for my parents they live about an hour away from me including helping my dad work in the yard, and I set up the Christmas tree for mom… I just recently got a promotion at work now my next step is trying to find a nice girl to date and eventually get married. But one thing at a time the first thing I do before I go off to work and make my bed….
idk but her voice is therapeutic
i like your natural nails
Do you have any plans to bring back the podcast?
Lovely....💋💋💋💋💋😘😘😘😘🤗🤗🤗🤗🥊🥊🥊🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
What is RO?
Was that line about feeling like a Feather a reference to Sabrina Carpenter's song? hahaha
Totally in that boat, second oarsman. 😏
If anyone is feeling lost in their 20s, you’re not alone🤍. I just posted a video for anyone who feels like this in hope to help anyone out there. Hope everyone had a good day/night
What if you have already achieved all your goals and just decide to live. 'Think of yourself as dead. You have lived your life. Now, take what's left and live it properly. What doesn't transmit light creates its own darkness."
Hi lana long time no see😅😅
Lately, i am just looking for a woman who has the same goals. Common interests can beade after. Hopefully we learn and grow to help each other be better than before.
it's unlisted now ?
This list is literally me surviving, not living
💕