1 Mile Power Walk | At Home Workouts | Walk at Home

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  • čas přidán 19. 05. 2024
  • Join us for this special bonus Mile from the NEW Power Walk Series from Walk at Home®
    Featuring SUPER Coach Stephanie Mansour of NBC's Today Show START TODAY fitness!
    1 Mile Power Walk with @stepitupwithsteph!
    The FULL Power Walk Series that includes a 2 Mile, 3 Mile & 4 Mile Workout are exclusively in the Walk at Home APP.
    It's easy to get the APP in the App Store, Google Play Store or anywhere you get your Apps!
    Get More Workouts!
    🚶‍♀️ Subscribe to our best-selling app at walktv.walkathome.com/
    ➡️ Check out our store on Amazon: www.amazon.com/walkathome
    💻 Visit our official website: walkathome.com/
    About Walk at Home®:
    🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular CZcams channel has over 4.8 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on CZcams. Walk at Home's best-selling app offers a fresh plan of video workouts every month! Learn more at walkathome.com 🔹
    Follow Walk at Home:
    📸 Instagram: @WalkAtHome
    👍 Facebook: @WalkAtHomeOfficial
    🐦 Twitter: @WalkAtHome
    📺 CZcams: @WalkAtHomebyLeslieSansone
    📱 Tik Tok: @WalkAtHome
    Walk at Home by Leslie Sansone® is a CZcams channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy Walking!
    #walkathome #fitness #workouts

Komentáře • 35

  • @maggiemacha5552
    @maggiemacha5552 Před 12 dny +13

    Double high 5’s everyone who showed up! Thanks for doing this mile walk with me! I appreciate you 🙏🏼 I am grateful that I am gifted with the ability to move my body‼️

  • @mysticalheart8107
    @mysticalheart8107 Před 13 dny +32

    Would love to walk with one of your videos that is really geared towards seniors😌

  • @mulunehdariyos4962
    @mulunehdariyos4962 Před 9 dny +5

    It is reality very important job,walk at home.
    I love it

  • @maggiemacha5552
    @maggiemacha5552 Před 12 dny +5

    Thank you for your support and encouragement Stephanie! I am 64 years old. I have type 2 diabetes that I am able to manage with medication, diet, and exercise 🙏🏼 I am watching from Eastern Connecticut. Where are other viewers from?

  • @marseysloumatis4753
    @marseysloumatis4753 Před 8 dny +2

    I’m glad I did this today. It’s great Stephanie ❤

  • @ch69940
    @ch69940 Před 13 dny +2

    Thanks this will be my afternoon excerise. Keep them coming

  • @patcalhoun5916
    @patcalhoun5916 Před 13 dny +8

    I never get a mile in. I stay paced with every instructor.
    But I still like the workout.

  • @kedmonds2123
    @kedmonds2123 Před 13 dny +2

    I LOVE this video!! Stephanie is an awesome instructor!! I had just done a WHOLE strength workout and you made me do more strength! I was like; "You gotta be kidding me." "I thought that this video was just a cardio workout, and then BAM, they tricked me and made me do some more strength"!!! "Dang"!!! Oh well! It was very much fun though!!

  • @mariabrigidamairro6045
    @mariabrigidamairro6045 Před 11 dny +1

    Grazie Stephanie ! Un bacione dall' Italia 🇮🇹😘

  • @user-lj9cx3dh1u
    @user-lj9cx3dh1u Před 12 dny +1

    كنت بحاجه لمثل هذا التمرين ❤

  • @1realchick12
    @1realchick12 Před 13 dny

    After a long hiatus, this was a great way to get back into the groove! Thanks so much for the motivation!! 🙌🏽🙌🏽

  • @lalasiqueira8243
    @lalasiqueira8243 Před 13 dny +2

    Maybe less talking? 😮 but the walk is awesome ❤

  • @elainesilvestre2868
    @elainesilvestre2868 Před 11 dny

    Love Love all the new walks

  • @carladunton1926
    @carladunton1926 Před 12 dny

    Grand rising, thank you for sharing this easy walking workout 💪 l will be doing this often. God bless

  • @liftslala
    @liftslala Před 12 dny

    best workout so far!

  • @lililouli703
    @lililouli703 Před 13 dny +2

    Thank you ❤

  • @robinkay9024
    @robinkay9024 Před 13 dny

    Enjoyed using the bands to finish the workout.

  • @CaroleSmith-jb8nt
    @CaroleSmith-jb8nt Před 12 dny

    A lot of fun. Flew by😊

  • @cassygreen5567
    @cassygreen5567 Před 13 dny +1

    This was a great workout!

  • @ZiziIssa-lp4sy
    @ZiziIssa-lp4sy Před 13 dny

    Thanks for you ❤❤❤❤

  • @deborahscoza1443
    @deborahscoza1443 Před 12 dny

    Great workout!

  • @mulunehdariyos4962
    @mulunehdariyos4962 Před 13 dny

    Thank you

  • @lisafregoe1017
    @lisafregoe1017 Před 9 dny +1

    Great

  • @amyrudolph3932
    @amyrudolph3932 Před 13 dny

    ❤❤❤❤ thank u 😊

  • @lorrainebaker1680
    @lorrainebaker1680 Před 13 dny

    Great workout Thanks ❤

  • @vijigandhi3458
    @vijigandhi3458 Před 13 dny

    Thank u mam , you gave an eneegetic workouts.thank u universe. I am from India tamilnadu

  • @Sunitaskitchenkatta
    @Sunitaskitchenkatta Před 13 dny

    i am enjoed walk

  • @ahedahed4836
    @ahedahed4836 Před 13 dny

    كثير رائع جداً جداً نرجوا مزيد

  • @mamibella53
    @mamibella53 Před 13 dny +1

    ❤❤❤

  • @saumyamenon896
    @saumyamenon896 Před 13 dny +1

    FIRST 🎉

  • @trnemili873
    @trnemili873 Před 13 dny

    😍😍😍

  • @emanueritapagliara3516

    Spettacolare ❤…. I love you 💋

  • @dilekcakr1310
    @dilekcakr1310 Před 13 dny

    ❤❤❤😂

  • @meganlouise3338
    @meganlouise3338 Před 7 dny

    I like Stephanie, however didn't love this one, too much side steps and not enough other variety.

  • @FundaSimsat
    @FundaSimsat Před 13 dny +1

    ❤❤❤