What I Eat in a Week on the Slimfast 321 Plan - HONEST Review | xamelix AD
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- Äas pĆidĂĄn 15. 01. 2020
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I'm taking on the Slimfast #ICANJAN challenge and trying out their 321 plan throughout the month of January to break some of my overindulgent food habits, cut back and kick my bum into gear.
WATCH PART 1 HERE: www.xameliax.com/slimfast-321...
Buy a Slimfast Starter Kit: bit.ly/AmeliaXSlimFast
Join #ICANJAN: www.slimfast.co.uk/blog/we-ar...
Here's my HONEST review of Slimfast 321 - come back next week to see how I'm getting on!
Important: YOU CAN LOVE YOURSELF AND STILL WANT TO CHANGE. Make sure any diet changes are done for YOU and come from a place of acceptance and love, not a place of hate and punishment.
Helpful Links You Might Find Useful:
My Starting Weight & Measurements: www.xameliax.com/slimfast-321...
Why Diet Shaming NEEDS to Stop: www.xameliax.com/diet-shaming...
Best Sports Bras for DD+: www.xameliax.com/best-plus-si...
Best Curvy Workout Gear: www.xameliax.com/best-workout...
3 Ways to Workout at Home for Beginners: www.xameliax.com/3-easy-ways-...
Fitbit Review: www.xameliax.com/fitbit-alta-...
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xameliax | UK Vlogger British CZcamsr | A Cup Half Full Kinda Girl
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Iâm loving these videos. Iâm on a quest to become healthier as well and this looks like something I could maybe use to kickstart it and develop healthier eating habits.
Deffo a good one for kickstarting!xax
you are actually so inspirational I have ordered a couple of the slim fast meal replacement drinks and honestly, I am so stoked to try it. Thank you for being so positive these videos have made my day :)
Aw yay! I hope they work for you đđȘđ»đȘđ»đȘđ»xax
Thank you for the 30min video was able to watch the entire video while doing the stair stepper!
Oh my gosh! Iâd be dead after 30 mins on that haha xax
I'm a new subbie literally type vegan slimfast and your part 1video was a recommendation. You are genius with that cold coffee latte idea. I love cold coffee. Loving your content so far. Hope you're staying safe , sending you positive energy and prayers xx
Aw this is fab - always good to know how people find me đ yeah the cold coffee one is YUM!!!! đđ»đđ»đđ»hope you enjoy đ€xax
Thanks for all your info in the slimfast 123 info its fab and me and my friend have started đ The snacks are amazing, I've tried the caramel and chocolate nutty one and they were great! I am surprised how much you can have and often struggle to have it all in a day!! X
I barely ever manage to eat it all and all the snacks - genuinely shocked at how much the shakes fill you up! Finally found the salted caramel nutty meal bar and itâs SO good!xax
Wow! I was wondering about the calories thing with meals so it is useful to see you show that! I think I might try it myself as I really struggle with food as I donât often want to eat and it takes a lot of energy cooking a healthy meal as I am disabled so it is more difficult for me. So only having 1 meal (or so) to think about would help me a lot! Glad to see it is working for you so far Amelia! xx
That is a really good point Molly - it would be so helpful for you in that respect. You can get them delivered from amazon too if you see the link in the info bar, so donât even need to do a food shop either for that part!xax
xameliax Yeah itâs so useful! x
I was wondering how the bars and shakes taste texture wise? Does it have a lot of the typical grainy protein texture that protein shakes and bars tend to have? I'm not a fan and sometimes cannot stomach it if it's too intense lol The crunchy fruit bar looks really good!
The bars are heavy, so they fill you up - Not really grainy I donât find because theyâre crunchy. And the shakes I blend with ice so they just taste like a McDonaldâs milkshake consistency đ I find the blueberry vegan one is quite oaty. Iâm not a fan of just shaking them with water, blended with ice tastes so much better!xax
Popchips are nice too and only 73 calories per bag. They come in sweet sour and chives flavour and BBQ flavour. There might be other flavours too but I couldn't see them in the shop.
They're pretty nice yes :) xax
See how you had a cup of tea at the start of the video. Can I drink coffee? I drink almond milk in my coffee helps digest more. So thats maybe 40calories I think.
Sure! Just keep in mind those things as they do all add up over the week. But one or two a day wonât hurt. If youâre concerned or struggling to get results then treat two of those as one of your daily snacks xax
@@xameliaxCZcams I only drink a one mug of coffee. But my mug the size of one you get at Starbucks or Costa the large mugs. I cant drink black coffee as it triggers my migraines. But i only drink coffee once a day and may a cup of tea in normal size cup. But with tea I only put a spot of milk since I like my tea strong. I was thinking to make coffee in my shake like you did in a video for work . Since I work nightshift so I need coffee.
Iâm 5 days in and lost 2lb so far. Surprisingly not hungry either. But the protein farts..... Wowsers!! There a killer đ
WOOOO! This is amazing Sarah! Haha yes, theyâre not the best - I think I recorded a little bit about that in next weeks video đ body needs to adjust haha xax