Slim Fast 321 Plan Review: Week 3 Results & Eating Out! | AD | xameliax
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- čas přidán 23. 01. 2020
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I'm taking on the Slimfast #ICANJAN challenge and trying out their 321 plan throughout the month of January to break some of my overindulgent food habits, cut back and kick my bum into gear.
WATCH PART 1 HERE: www.xameliax.com/slimfast-321...
Buy a Slimfast Starter Kit: bit.ly/AmeliaXSlimFast
Join #ICANJAN: www.slimfast.co.uk/blog/we-ar...
Here's my HONEST review of Slimfast 321 - come back next week to see my final results!
Important: YOU CAN LOVE YOURSELF AND STILL WANT TO CHANGE. Make sure any diet changes are done for YOU and come from a place of acceptance and love, not a place of hate and punishment.
Helpful Links You Might Find Useful:
My Starting Weight & Measurements: www.xameliax.com/slimfast-321...
Why Diet Shaming NEEDS to Stop: www.xameliax.com/diet-shaming...
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Best Curvy Workout Gear: www.xameliax.com/best-workout...
3 Ways to Workout at Home for Beginners: www.xameliax.com/3-easy-ways-...
Fitbit Review: www.xameliax.com/fitbit-alta-...
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I will always give my honest opinion on any product or experience I feature or review and if I believe a product or service is not good enough quality then it won't be featured or I will inform you as to why it has disappointed me.
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xameliax | UK Vlogger British CZcamsr | A Cup Half Full Kinda Girl
PRIMARK HAUL - LIFESTYLE VLOGS - EASY HEALTHY RECIPES - SHORT HAIR TUTORIALS - MAKEUP FOR BEGINNERS - UK TRAVEL VLOGGER
I’m so happy for you that you get enough clients and do what you’re great at (both YT and nails (and also keeping up the healthy lifestyle!)
Aw thanks Shelly! Yeah life feels pretty good right now :) xax
hello I just subscribed and really enjoying your channel . you are inspirational
Aw thank you June - welcome 🥰🥰🥰xax
Love your make up on Wednesday!
Awww thank you 😊 xax
I need to try the shakes I get stuck in traffic on the way to work and my belly starts rumbling and I get hangry but I hate preparing breakfast first thing so this seems like a great idea for me lol I can just shake it and go.
Also love the mousakka I had in my Guosto as well😍😍
Haha traffic hanger is not the one!!!😂 I always used to have a breakfast bar of some kind when I worked in an office but they’re all full of sugar and rubbish and never filled me up - wish I’d used these back then!xax
Hi Amelia 👋 What starter pack did you buy? Just wondering as there is a lot of choice on Amazon ☺️ Looking forward to week 4 video xx
I had the vitality 7 day boost 💪🏻xax
I havent seen the slim fast vitality in U.S. I wonder which plan it is similar to? The original or advanced nutrition? Also there is a keto version now.
I would have thought it would be the advanced nutrition as the vitality is the extra added bits one here. And that’s interesting! I don’t know much about keto but great there’s so many options :) xax
Does the U.S have different Slimfast options? I don't think think I saw a 3 2 1 plan when i looked the other day..
The 321 plan is the main slimfast plan - did you get a chance to watch the first video/read the first blog that explains it all? It’s 3 SF snacks, 2 SF meal replacements and 1 meal a day but it might be called something else over there I’m not sure 🙈xax
Very well done you are doing amazing on this 👍 Superdrug & Boots are often doing good deals on slimfast & stock pretty much everything, Loving this little series you are doing 🥰
Aw I’m so glad you’re enjoying it!!! 😊😊😊😊xax
Can anyone help me out? When I look slimfast up on Amazon, superdrug. The starter pack comes up . But it doesn't tell me what's vegan? So is the vitality range the only vegan stuff? I have this weird dairy intolerance. So I can have chocolate with dairy in it. But when it comes to shakes, meals. I can only have one dairy food a day . Even then it upsets my stomach. My point is it not clear what stuff have dairy in it?
The vitality range has some vegan options. The rest has some dairy in it. I have a slight intolerance and I found the main range of shakes upset my dairy tummy, but the vitality shakes and the normal bars were all fine. But the ingredients of everything will be listed on the packet/website xax
@@xameliaxCZcams Thanks for answering my question. I'm the same although I only drink non dairy milk. I can eat chocolate but with non dairy shakes in the past have caused me a sore stomach.
Isn’t slim fast full of sugar though? I did it years ago but the amount of sugar worries me if it’s true! I’d like to try it again.
Not sure when you did it so the recipe could have changed since then - I think you can see the nutritional info on the website though to see if the sugar levels are in line with what you see as high or low 🙂 It’s about 12g in one of their chocolate bars compared to 17g+ for a regular chocolate bar - so a lower sugar alternative but it still has sugars for the sweetness and satisfaction haha xax
What’s the difference between the vitality and original?
There’s quite a few added extras in the vitality (they’re all listed on the website) - things like added green tea extract for energy etc. And they also do vegan options in this range too xax
How long does one of these vitality shakes last?
Packet says 10 servings 💕xax
Have you a link to the black H and M dress please? So cute on you ❤
Ah thank you - I LOVE it!!! Here's an affiliate link (ad): bit.ly/38Jo8yM. Super comfy and goes with everything xax
@@xameliaxCZcams Thank you
'I actually look like a minion' 😂😂😂 It was my first thought though 🤦🏼♀️
Haha it was NOT a good look!xax
I am one who gets super self conscious exercising in public, I even have a hard time exercising in front of my husband (yay anxiety) BUT we just got a Nintendo Switch last week, even for those who aren't gamers- they have what's called Ring Fit and holy moly does it whoop your butt! It tests your speed/strength before hand and there's mini "games" or adventure mode. In adventure mode the main exercise is jogging in place or mini squats to be quieter if it's a concern of yours, mixed in with mini "battles" you fight doing exercises like leg raises, squats, overhead press, front press etc. If you feel it's too hard/easy you can alter the difficulty. But I think it's a great way to incorporate exercise for those who have a hard time with gyms and motivation. I just want to get to the next chapter! ^_^ Anyone else tried Ring Fit?
This is so great!!! I love the fact that there’s so many exercise options out there for different peoples interests 🙌🏻xax
Im the same, hate exercising infront of people despite loving the gym, i was thinking of getting an old school wii and the wii fit board to do exercise cause i cant afford a switch, glad im not the only one that thinks of using nintendo stuff to exercise with 😊
I have started using SlimFast and I have found that I am not struggling with hunger like I thought I would! I would definitely say that if you want more variety to get it on Amazon as (at least in my local Tesco) there is not as much stuff to choose from. Love it though as I am actually eating more using the SlimFast products which is a good thing! xx
Yeah I would say DEFFO buy through the amazon link because then you get the whole range to choose from - my local supermarket is always stripped bare when I go! It's good that it's popular but I want my nutty salted caramel bars haha! So glad it's working for you :) xax
xameliax Haha! Yeah definitely! x
Why do people make tea in a cup, I make it in a pot, also dip your granola bar in da tea.
Because I only want one tea :) xax
Ur skinny u dont need to lose weight.
Hi David, thank you for your comment. I was heavier than I wanted to be and stuck in the rut of over-eating so this programme helped me to re-set my relationship with food and shed some unhealthy fat around my organs. Please try not to tell other people what they need to do with their bodies as that's their decision x
@@xameliaxCZcams He was complementing you.