Shoulders Gym Workout - Buff Dudes Let's Lift

Sdílet
Vložit
  • čas přidán 13. 10. 2017
  • Shoulders Gym Workout. Let's do this.
    Mobility Bands & Other Tools We Use: www.amazon.com/shop/buffdudes
    Retro Wave Playlist: www.apmmusic.com/albums/BR-0628
    Let's Lift Chest & Triceps Episode: • Chest & Triceps at The...
    Let's Lift Biceps, Forearms & Triceps Episode: • Arms Assault Workout |...
    BIG, HUGE SPECIAL THANKS to these PATREON BUFF DUDES and GRRRLS who helped to make this video possible!!
    Michael Weber
    Rachel DaSilva
    James Bissonette
    Logan Vibbert
    Neesh Shah
    Chin Long Chan
    Like this video series? Help us make more by becoming a PATREON: / buffdudes
    Website: www.buffdudes.us
    Instagram: / buffdudes
    Facebook: / buffdudes
    Twitter: / buffdudes
    Badass Doom/Quake faces and pixel art by Joao.
    BUFF DUDES / Fitness / Shoulders Workout
    Starring: Brandon, Hudson
  • Jak na to + styl

Komentáře • 385

  • @buffdudes
    @buffdudes  Před 6 lety +99

    Our CUTTING PLAN comes out *November 24th!!* What else is on the schedule? Heavy Metal Atmosphere, a gym workout music video later this month and yes, DBB, after a looooong VFX period. Hoping to have it out in November! STAY BUFF!! -Hudson & Brandon

    • @lucdekeratry6150
      @lucdekeratry6150 Před 6 lety +2

      Buff Dudes love you guys!!
      Keep up the good work🤪

    • @buffdudes
      @buffdudes  Před 6 lety

      Thanks Luc!

    • @yashshakya9798
      @yashshakya9798 Před 6 lety

      Buff Dudes plss give more videos for biggners

    • @divyeshbhavani3138
      @divyeshbhavani3138 Před 6 lety +1

      You guys are great but i want help can you guyz do some vegetarian content bcoz im a vegetarian and its really hard to gain muscle its almost been a year i started working out bt not so mch change in me

    • @jeffpence6163
      @jeffpence6163 Před 6 lety +2

      Buff Dudes
      I’m really enjoying this “Let’s Lift” series. Such high quality, chill videos. The commentary in the background really enhances it as well. Keep it up, dudes.

  • @peterhasbluelegs6467
    @peterhasbluelegs6467 Před 6 lety +80

    1:57 Hudson looks like a buff version of James Hetfield from metallica

  • @davidrobinson1861
    @davidrobinson1861 Před 6 lety +35

    The Steve Reeves workout is a great idea guys!

  • @AshishKumar-wi2pd
    @AshishKumar-wi2pd Před 6 lety +20

    No other channel motivates me to workout more than you guys. Thank you ! Looking forward to the cutting plan.

  • @danzeband1498
    @danzeband1498 Před 6 lety +1

    Hey Buff Dudes! I am a 15 year old swede and I've been working out for 2 hours a day for the last 6 months, and your let's lift videos really help me and my gym bro do the best exercises the right way. Thanks a lot and you're awesome!!

  • @Achilles0006
    @Achilles0006 Před 6 lety +40

    Yes to Steve Reeves' workout!

    • @buffdudes
      @buffdudes  Před 6 lety +3

      We agree, could be an awesome video. We'll plan on shooting it very soon!

  • @robertlindseyjr8396
    @robertlindseyjr8396 Před 6 lety

    You guys keep me motivated. Thanks.

  • @McMeatBag
    @McMeatBag Před 6 lety +1

    You guys have great production values. The little graphics over completely raw footage is a noticeable improvement

  • @davidtanner2241
    @davidtanner2241 Před 6 lety

    Dudes let's lift series is awesome. Please keep posting videos like this one. Great work dudes 👍👍.

  • @thugnyo
    @thugnyo Před 6 lety

    Thank you guys for linking the equipment below! really useful!

  • @zixter4756
    @zixter4756 Před 6 lety

    I love watching you guys. I train calisthenics exclusively, but still I give credit where credit is due. You guys are really knowledgeable. Mad respect.

  • @paradicsomharcos
    @paradicsomharcos Před 6 lety

    Love these type of videos

  • @ianraton2921
    @ianraton2921 Před 6 lety

    all of your videos were awesome,it helps me a lot.

  • @RamanYadav-xq6hm
    @RamanYadav-xq6hm Před 6 lety

    Your let's lift series is a BLAST!!

  • @dextiir
    @dextiir Před 6 lety

    Thank you for the work you do.

  • @baptcrt2176
    @baptcrt2176 Před 6 lety

    Such great content as always dudes, keep up the good work and stay bufffff 😋

  • @sheldoncooper8199
    @sheldoncooper8199 Před 6 lety

    I normally find Shoulder training Super boring but you Guys gave me so inspiration Thanks Dudes

  • @wicked5312
    @wicked5312 Před 6 lety

    Love your videos!

  • @Innominate185
    @Innominate185 Před 6 lety

    Loved the video, dudes. Was a lot like some of your older videos. Back to basic 💪🏻

  • @Shon304
    @Shon304 Před 6 lety

    I dig this recent workout videos, keep em comin

  • @snuzzlescuf
    @snuzzlescuf Před 6 lety

    You guys are the best! The fan interaction and your style of videos really sets you guys apart from other channels - been a big fan for a long while now!
    I have a question that may help younger/beginner bodybuilders: when I started out I had my dad to teach me how to bodybuild, but my friends didn’t have a reference point and felt very out of place and not sure where to start. Some people find it very daunting taking that first step, especially when working out alone (usually I’ll help teach/direct them towards you guys).
    How could someone that’s feeling apprehensive and out of place begin their fitness journey?

  • @kennethgiambattista7196

    I'm looking forward to the cutting. Thanks Dudes

  • @gabudizator
    @gabudizator Před 6 lety

    Great video as always 😉💪

  • @yah_way5897
    @yah_way5897 Před 6 lety

    love they quality of the video great job guys

  • @russellburgett6616
    @russellburgett6616 Před 6 lety

    Awesome video dudes!

  • @McBuffenFitnessReal
    @McBuffenFitnessReal Před 6 lety

    Love these workouts! Thanks Dudes! :)

  • @nmariani
    @nmariani Před 6 lety +4

    Absolutely YES to doing Steve Reeves' workout!

  • @vernonbeckstrom7635
    @vernonbeckstrom7635 Před 6 lety

    Excellent, I do this with resistance bands before any exercise involving the shoulders

  • @AlligatorsWithTies
    @AlligatorsWithTies Před 6 lety +33

    Should have capitalized on that "dealt with shoulder injuries" pun

  • @fahadtahir91
    @fahadtahir91 Před 2 lety

    one of my favorite channel

  • @mohamedperez2359
    @mohamedperez2359 Před 6 lety

    Nice workout boys! Respects!

  • @mortiusshrek8038
    @mortiusshrek8038 Před 6 lety

    WOW!!! Thanks for answering my question on the video! What a great surprise!!!!

  • @mongoose3617
    @mongoose3617 Před 6 lety

    Just want to say thanks guys! I dislocated my shoulder last summer (2017), and just recently did this workout. It is helping me build up my shoulder strength again.

  • @youheartmel
    @youheartmel Před 6 lety

    I’ve been doing your “chest exercises you’re probably not doing” workout I love it

  • @animelord3793
    @animelord3793 Před 6 lety

    You guys are the best channel on CZcams

  • @georgemarkaryan6941
    @georgemarkaryan6941 Před 6 lety

    Thanks for the music. And awesome workout!

  • @elliotprsn2288
    @elliotprsn2288 Před 6 lety

    I love how you guys can make a regular workout video so entertaining, it is something only you can do!

    • @buffdudes
      @buffdudes  Před 6 lety +1

      +ElliotPRSN thanks Elliot :)

  • @MayorBrownn
    @MayorBrownn Před 6 lety +3

    Love how fun you guys make fitness

    • @buffdudes
      @buffdudes  Před 6 lety +1

      Thanks Joe, best compliment we could get.

  • @shawnablacketer5533
    @shawnablacketer5533 Před 6 lety

    Totally go for the Steve Reaves workout. I enjoy seeing the different workouts. I find when I try new workouts other people have put together I make new progress. I have been doing the wonder woman work put you guys showed and have made some serious progress on pull ups. I still can't do them unassisted but I have taken 30lbs off of the assist since I have started doing this work out.

  • @Acoto
    @Acoto Před 6 lety

    Nearly every time I think to myself, man I really need a fitness video on x, you guys make it the next day! It's like you guys are fitness physics lol. Enjoying your work, keep it up!

  • @JohnnyDoeDoeDoe
    @JohnnyDoeDoeDoe Před 6 lety +1

    Thanks for showing your warm up! Would love it if you always kept that in, I'm frequently confused about how best to warm up

  • @sheldoncooper8199
    @sheldoncooper8199 Před 6 lety

    This is a really really good Shoulder Workout video i am saving it into my Favorites

  • @pompomp1744
    @pompomp1744 Před 6 lety

    Thx for the workout routine 😊😊 thx

  • @blackice214
    @blackice214 Před 6 lety +7

    Damn I havent seen you guys in a couple of years but I remember when you guys had 3k subs, good job

  • @camilorios7821
    @camilorios7821 Před 6 lety +6

    3:18 Your regular Titanic rehearsal at the gym, no biggie.

  • @diarmuidbalfe7264
    @diarmuidbalfe7264 Před 6 lety +9

    Yes! Please do a Reeves workout!

  • @Xeromorphic
    @Xeromorphic Před 6 lety

    love these "let's lift" videos! Thanks!

  • @omarceja1669
    @omarceja1669 Před 6 lety

    Grear workout! Just did your chest and tris workout this morning!

  • @agonlushi540
    @agonlushi540 Před 6 lety

    the best brothers on the planet great motivation for me and many others

  • @lukekellyyy
    @lukekellyyy Před 6 lety

    Really enjoyed the end you answering questions you should do a series once a week answering questions on like a 10-15 minute video I think it would be really popular. Well I’d enjoy it anyway, this let’s lift series is awesome btw 💪

  • @CmikeDnD
    @CmikeDnD Před 6 lety

    Thanks for this video!

  • @chenzen000
    @chenzen000 Před 6 lety

    Holy moly buff dudes are into retrowave.. awesome

  • @elkovido8751
    @elkovido8751 Před 6 lety

    Just when i was going to train shoulders ! Thnks dudes

  • @cemuluc3495
    @cemuluc3495 Před 6 lety

    you are being watched from Turkey as well, go buff dudes!!! more nutrition videos pls

  • @zakwan10
    @zakwan10 Před 6 lety

    Great video as always and would absolutely love a Steve Reeves workout video, old school full body that got proven results.

  • @adamlara3043
    @adamlara3043 Před 6 lety +9

    Can't believe I'm just finding out about you guys' stuff. You guys rock, man! 💪

  • @ketoking9435
    @ketoking9435 Před 6 lety

    Brandon & Hudson,,,,,, Modern Legends,we salute you,,,,,, great vid

  • @vincentvillarete5047
    @vincentvillarete5047 Před 6 lety

    Hey Buff Dudes, i'm really enjoying your videos. It motivated me in changing my life choices.
    Can I workout my shoulders along with my forearms?

  • @hjkhhjkh3635
    @hjkhhjkh3635 Před 5 lety

    Buff dudes!!! Am here from the beginning!

  • @bigc181
    @bigc181 Před 6 lety

    Good video lads.
    Fancy doing a leg version. My gym is short of machines that isolate the hamstrings, calves and glutes so would like to take a few of your ideas.
    Cheers

  • @Blackhawk69691
    @Blackhawk69691 Před 6 lety

    I get a lot of amazing work out tips from you guys, keep em’ coming!! What are your thoughts on Zottman Curls????

  • @MrPeter924
    @MrPeter924 Před rokem

    Great video great workout Training body. 🏋️‍♀️💪.

  • @diegonicolassegoviadiazben3011

    Holly shit, they’re the most badass guys ive ever seen

  • @thatshadyalchemist4488

    I love how it’s video game themed!

  • @charliem123321
    @charliem123321 Před 6 lety

    Amazing 😆

  • @carloszepeda8341
    @carloszepeda8341 Před 6 lety

    Cant wait for that metal video!

  • @Oscarrr544
    @Oscarrr544 Před 6 lety

    Hey guys I've been working out seriously for about 2 years and I've been wanting to gain some mass. I've been searching the internet and in your videos you guys talk about creatine and BCAAS, I'm just not sure as to which products I should be taking. If you could recommend something I would appreciate it. Btw I've been watching your videos for almost 3 years now and you guys are what get me motivated to get up live healthy and work out everyday I honestly couldn't thank you enough . Keep doing what your doing and
    STAY BUFF!!!💪💪Sorry for ranting.

  • @manlikerobbie9551
    @manlikerobbie9551 Před 6 lety +1

    Love you guys

  • @SimpleStrongScience
    @SimpleStrongScience Před 6 lety

    first time stumbling into your videos, love the intro lol

  • @Kikikongkun
    @Kikikongkun Před 4 lety

    I love you guys

  • @onurguneri_
    @onurguneri_ Před 6 lety

    509 likes 0 disslikes so this is true subscribers! Love this series Buff Dudes!

  • @Hellthrasher
    @Hellthrasher Před 6 lety +5

    BRING FORTH THE HEAVMETAL WORKOUT VID!!!!!!!! THE TRUE RAGNAROK IS NEAR!!

  • @mbilalsid
    @mbilalsid Před 6 lety

    love u guys...

  • @xPsychoBunny
    @xPsychoBunny Před 5 lety

    My jaw was already on the floor because of Brandon's looks and overall apparent niceness, and then I found out he loved metal and my jaw picked up a shovel and dug itself an extra three-foot hole.

  • @johnreece9774
    @johnreece9774 Před 6 lety

    I normally do a 6 months gain followed by 6 months cutting. really easy following holiday season. from end of October to beginning of March Eat!!! April 1st through the end September no pastas breads or crap carbs.

  • @davidmartin6697
    @davidmartin6697 Před 6 lety

    You guys are an inspiration!!! Just a question... I have just entered my 50's and have started working out... but not sure how best to go about it??? Would you be able to do a "little" series on home workouts for us "oldies" :)

  • @liakourassteel147
    @liakourassteel147 Před 6 lety

    The heavy metal teaser reminds me of the Warriors of the world United from Manowar :P
    Nice video as always!

  • @richard99cookify
    @richard99cookify Před 6 lety

    That girl skipping whilst they're doing the front plate raises... I think I'm in love

  • @gabrieldranca5322
    @gabrieldranca5322 Před 6 lety +126

    6:20
    That girl in the back tho...

    • @DxtEppieDoe
      @DxtEppieDoe Před 6 lety +10

      Godzilla Tube
      She bout that Rocky Balboa life

    • @TheJLAMAR23
      @TheJLAMAR23 Před 6 lety

      👌🏻👌🏻👌🏻👌🏻

    • @midevil656
      @midevil656 Před 6 lety +13

      Came to comments to find this

    • @rubenTR309
      @rubenTR309 Před 6 lety +5

      I'm glad I'm not the only one who got distracted by her

    • @Consolous
      @Consolous Před 6 lety +3

      That's what I was just going to comment. The perfect girl right there, perfect body... and booty

  • @Dylan-gs9sm
    @Dylan-gs9sm Před 6 lety +1

    Nice back in Cali! Welcome back dudes

  • @bennyrosenberg6958
    @bennyrosenberg6958 Před 6 lety

    Your'e Simply Awsome :)

  • @6174ever
    @6174ever Před 6 lety

    Classic exercises for a classic Hercules body, and some bodybuilding history. Why not.

  • @jokelhs
    @jokelhs Před 6 lety

    Yes. Definitely make a Steve Reeves workout!

  • @stockvillain
    @stockvillain Před 6 lety

    Steve Reeves workout?
    HELL YES!
    Bring that old school herculean thunder!

  • @MohamedAnsari_H
    @MohamedAnsari_H Před 6 lety

    You guys are amazing, Your videos are my inspiration to get back to working out every time I fall out. I'm having a hard time losing my belly fat though :( any ideas, btw I'm in India so my diet is a bit different.

  • @Endelean
    @Endelean Před 6 lety +5

    That retrowave intro/music is HNNGGGG I love it.

  • @stefstayslim
    @stefstayslim Před 6 lety

    Great video dudes, i like to do some otis ups during my shoulderday, mostly as last excersise and crossing over into my ab routine. What do think of the otis up ( real classic, right)

  • @JP-1990
    @JP-1990 Před 6 lety

    Would like to see a video dedicated to how to pick out the right kind of gym shoes.

  • @bethmnn712
    @bethmnn712 Před 6 lety

    Hatebreed has great songs for the gym like song "Perseverance" that music motivates me to add more weights!

  • @aah4764
    @aah4764 Před 6 lety

    Yes to the Steve Reeves workout.

  • @MJ-zn8iu
    @MJ-zn8iu Před 6 lety

    Just about to hit my shoulders this vid pops up, perfect timing dudes

  • @danepreston2406
    @danepreston2406 Před 6 lety

    Yes please do the Steve Reeves' workout!

  • @SeanxJohnson
    @SeanxJohnson Před 6 lety

    Awesome work out guys! I've had a bad shoulder for a number of years, and the though of doing some of those full rotation warm ups make me worried I'm going to dislocate it. How critical or those warm ups to the overall workout?

  • @TheFourteenthNumber
    @TheFourteenthNumber Před 6 lety

    Hey Buff Dudes, thank you for inspiring me to start working out, My mentality has been so much better and I’ve been more motivated than ever to go to the gym, I do have a question though, how do I know what weight to start with drop sets? It seems like whenever I start and burnout my first set, I drop the weight and do even less reps than the previous set.

  • @TrickyTorials
    @TrickyTorials Před 6 lety

    Need a tutorial of Alternating dumbbells front raises, thanks

  • @octoman_games
    @octoman_games Před rokem

    Shoulders and Lower back to me must be treated with the upmost respect!

  • @gulamahmed4773
    @gulamahmed4773 Před 6 lety

    thanks for sharing the 80s music

  • @big_brother_is_watching_you

    F**king great!

  • @Xteriorr
    @Xteriorr Před 6 lety

    Hopefully your cutting plan will help me. I did your 12 week program but I didn't lose the weight I wanted. I know my diet and cardio was something that affected it, so hopefully this will help

  • @12345612349
    @12345612349 Před 6 lety

    I hope to keep watching you and we all stay buff in 2030