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Buff Dudes
United States
Registrace 8. 05. 2012
đ Our 12 Week Plan & Cookbook are available here: www.buffdudes.us đ
Who are the B.U.F.F. Dudes? We're brothers Hudson & Brandon White. And on this channel you'll find healthy food recipes, gym exercise tutorials, meal prep ideas, free gym workout routines and a healthy mix of comedy, entertainment and more. All geared towards how to lose fat and build muscle on your journey to becoming a fellow Buff Dude.
Who are the B.U.F.F. Dudes? We're brothers Hudson & Brandon White. And on this channel you'll find healthy food recipes, gym exercise tutorials, meal prep ideas, free gym workout routines and a healthy mix of comedy, entertainment and more. All geared towards how to lose fat and build muscle on your journey to becoming a fellow Buff Dude.
We Tried Steve Reeves Workout (AESTHETIC GOD)
đWe're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes
đđ„Š Buff Dudes Cookbook: www.buffdudes.us/products/b-u-f-f-dudes-cookbook
đ JOIN THE BUFF CLUB: czcams.com/channels/Kf0UqBiCQI4Ol0To9V0pKQ.htmljoin
đGRAB OUR WORKOUT PLANS: www.buffdudes.us/pages/buff-dudes-workout-plans
đ eepurl.com/cTlXxf đ Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates
#workout #bodybuilding #challenge
đđ„Š Buff Dudes Cookbook: www.buffdudes.us/products/b-u-f-f-dudes-cookbook
đ JOIN THE BUFF CLUB: czcams.com/channels/Kf0UqBiCQI4Ol0To9V0pKQ.htmljoin
đGRAB OUR WORKOUT PLANS: www.buffdudes.us/pages/buff-dudes-workout-plans
đ eepurl.com/cTlXxf đ Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates
#workout #bodybuilding #challenge
zhlĂ©dnutĂ: 3 722
Video
We Tried Olympic Gymnast Simone Biles Workout (WE DIED)
zhlĂ©dnutĂ 72KPĆed dnem
đWe're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes đđ„Š Buff Dudes Cookbook: www.buffdudes.us/products/b-u-f-f-dudes-cookbook đ JOIN THE BUFF CLUB: czcams.com/channels/Kf0UqBiCQI4Ol0To9V0pKQ.htmljoin đGRAB OUR WORKOUT PLANS: www.buffdudes.us/pages/buff-dudes-workout-plans đ eepurl.com/cTlXxf đ Subscribe to our newsletter for weekly food recipes, exercise tutorials and ...
How to Fix Your Sleep and Unlock Muscle Growth
zhlĂ©dnutĂ 49KPĆed 21 dnem
How to Build Muscle in Your Sleep Our workout plans and recipe cookbook âĄïž www.buffdudes.us/ Avoid screens before bed. The blue light emitted by screens suppresses melatonin production, your body's natural sleep hormone. This can make it harder to fall asleep and disrupt sleep quality. No alcohol While alcohol might initially make you feel drowsy, it disrupts your sleep cycle later in the night...
Best Foods To Boost Natural Testosterone
zhlĂ©dnutĂ 80KPĆed 28 dny
Best Foods To Boost Natural Testosterone Our workout plans and recipe cookbook âĄïž www.buffdudes.us/ #fitness #food #health
Natty & Proud... Or So We Thought: Our Testosterone & Steroid Test Revealed
zhlĂ©dnutĂ 142KPĆed mÄsĂcem
đWe're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes đđ„Š Buff Dudes Cookbook: www.buffdudes.us/products/b-u-f-f-dudes-cookbook đ JOIN THE BUFF CLUB: czcams.com/channels/Kf0UqBiCQI4Ol0To9V0pKQ.htmljoin đGRAB OUR WORKOUT PLANS: www.buffdudes.us/pages/buff-dudes-workout-plans đ eepurl.com/cTlXxf đ Subscribe to our newsletter for weekly food recipes, exercise tutorials and ...
7 Essential Fitness Skills Every Man Must Know
zhlĂ©dnutĂ 92KPĆed mÄsĂcem
đWe're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes đđ„Š Buff Dudes Cookbook: www.buffdudes.us/products/b-u-f-f-dudes-cookbook đ JOIN THE BUFF CLUB: czcams.com/channels/Kf0UqBiCQI4Ol0To9V0pKQ.htmljoin đGRAB OUR WORKOUT PLANS: www.buffdudes.us/pages/buff-dudes-workout-plans đ eepurl.com/cTlXxf đ Subscribe to our newsletter for weekly food recipes, exercise tutorials and ...
We Put Hybrid Training Running + Lifting To the Test, Here's What Happened
zhlĂ©dnutĂ 117KPĆed 2 mÄsĂci
Grab Brooks Running's new Glycerin StealthFit 21's HERE: www.brooksrunning.com/en_us/mens/shoes/road-running-shoes/glycerin-stealthfit-21/110421.html?tid=inf:yt:mega:targeted:Pm1x:USA:buffdudes: Previous running videos: We Ran Every Day for 30 Days, Here's What Happened: czcams.com/video/uqRU0xThlqk/video.html I'm 235 Pounds and Ran a 6 Minute Mile, Here's How: czcams.com/video/j1CkKsN28Eg/vide...
Carl Weathers Tribute Workout
zhlĂ©dnutĂ 80KPĆed 3 mÄsĂci
đWe're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes đđ„Š Buff Dudes Cookbook: www.buffdudes.us/products/b-u-f-f-dudes-cookbook đ JOIN THE BUFF CLUB: czcams.com/channels/Kf0UqBiCQI4Ol0To9V0pKQ.htmljoin đGRAB OUR WORKOUT PLANS: www.buffdudes.us/pages/buff-dudes-workout-plans đ eepurl.com/cTlXxf đ Subscribe to our newsletter for weekly food recipes, exercise tutorials and ...
Secret Gym Etiquette No One Tells You
zhlĂ©dnutĂ 67KPĆed 4 mÄsĂci
đWe're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes đđ„Š Buff Dudes Cookbook: www.buffdudes.us/products/b-u-f-f-dudes-cookbook đ JOIN THE BUFF CLUB: czcams.com/channels/Kf0UqBiCQI4Ol0To9V0pKQ.htmljoin đGRAB OUR WORKOUT PLANS: www.buffdudes.us/pages/buff-dudes-workout-plans đ eepurl.com/cTlXxf đ Subscribe to our newsletter for weekly food recipes, exercise tutorials and ...
I Tried Heat Exposure Training for 365 Days, Here's What Happened
zhlĂ©dnutĂ 69KPĆed 4 mÄsĂci
đïž Our workout plans and food recipe books: www.buffdudes.us đ Science says heat training works wonders. I put it to the ultimate test in my year-long fitness body transformation experiment. Track my physiological data, calorie burn, and progress markers as I navigate the harsh realities of extreme heat workouts including using a sauna, sweat lodge, hot spring, and more. Learn the benefits, ris...
I Tried DORIAN YATES Blood & Guts Workout | High Intensity Training and BEYOND
zhlĂ©dnutĂ 80KPĆed 5 mÄsĂci
đWe're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes đđ„Š Buff Dudes Cookbook: www.buffdudes.us/products/b-u-f-f-dudes-cookbook đ JOIN THE BUFF CLUB: czcams.com/channels/Kf0UqBiCQI4Ol0To9V0pKQ.htmljoin đGRAB OUR WORKOUT PLANS: www.buffdudes.us/pages/buff-dudes-workout-plans đ eepurl.com/cTlXxf đ Subscribe to our newsletter for weekly food recipes, exercise tutorials and ...
I Tried Cold Water Immersion For A Week | Cold Plunging EVERY DAY
zhlĂ©dnutĂ 123KPĆed 5 mÄsĂci
I Tried Cold Water Immersion For A Week | Cold Plunging EVERY DAY
How 4AM Workouts Made Us Successful
zhlĂ©dnutĂ 88KPĆed 6 mÄsĂci
How 4AM Workouts Made Us Successful
We Built The World's Most Aesthetic Home Gym
zhlĂ©dnutĂ 157KPĆed 6 mÄsĂci
We Built The World's Most Aesthetic Home Gym
I Tried Living As A 320 Pound Man For A Week
zhlĂ©dnutĂ 486KPĆed 6 mÄsĂci
I Tried Living As A 320 Pound Man For A Week
I Tried The Tom Platz Leg Workout | 43 SETS and 705 REPETITIONS
zhlĂ©dnutĂ 205KPĆed 7 mÄsĂci
I Tried The Tom Platz Leg Workout | 43 SETS and 705 REPETITIONS
I Tried GOMAD for 7 days | A Gallon Of Whole Milk EVERY Day
zhlĂ©dnutĂ 151KPĆed 7 mÄsĂci
I Tried GOMAD for 7 days | A Gallon Of Whole Milk EVERY Day
I Tried Eating Only ONE Meal A Day (OMAD) | Extreme Fasting
zhlĂ©dnutĂ 526KPĆed 8 mÄsĂci
I Tried Eating Only ONE Meal A Day (OMAD) | Extreme Fasting
We Tried Brock Lesnar's Triple Sport Workout Routine (WWE, UFC, NFL)
zhlĂ©dnutĂ 248KPĆed 8 mÄsĂci
We Tried Brock Lesnar's Triple Sport Workout Routine (WWE, UFC, NFL)
We Challenged Jesse James West to a Log Splitting Competition
zhlĂ©dnutĂ 82KPĆed 8 mÄsĂci
We Challenged Jesse James West to a Log Splitting Competition
We Tried Mike Mentzer's High Intensity Workout (Total Muscle Destruction!)
zhlĂ©dnutĂ 601KPĆed 8 mÄsĂci
We Tried Mike Mentzer's High Intensity Workout (Total Muscle Destruction!)
CRAZY CLEANER Gym Prank Fail đĄ (Anatoly Exposed!)
zhlĂ©dnutĂ 103KPĆed 9 mÄsĂci
CRAZY CLEANER Gym Prank Fail đĄ (Anatoly Exposed!)
We Tried Aleksandr Karelin's Impossible Wrestling Workout
zhlĂ©dnutĂ 624KPĆed 9 mÄsĂci
We Tried Aleksandr Karelin's Impossible Wrestling Workout
We Tried Crazy Old School Boxing Exercises
zhlĂ©dnutĂ 262KPĆed 9 mÄsĂci
We Tried Crazy Old School Boxing Exercises
Bodybuilders Rate The Best and Worst Superhero Movie Transformations Of All Time
zhlĂ©dnutĂ 400KPĆed 10 mÄsĂci
Bodybuilders Rate The Best and Worst Superhero Movie Transformations Of All Time
Bodybuilders Rate The Best and Worst Fitness Movies Of All Time
zhlĂ©dnutĂ 262KPĆed 10 mÄsĂci
Bodybuilders Rate The Best and Worst Fitness Movies Of All Time
I Walked My Dog Every Day for 30 Days, Here's What Happened
zhlĂ©dnutĂ 77KPĆed 11 mÄsĂci
I Walked My Dog Every Day for 30 Days, Here's What Happened
We Tried Indiana Jones Greatest Stunts
zhlĂ©dnutĂ 141KPĆed 11 mÄsĂci
We Tried Indiana Jones Greatest Stunts
Arnold Schwarzenegger KING CONAN concept trailer (2024)
zhlĂ©dnutĂ 225KPĆed rokem
Arnold Schwarzenegger KING CONAN concept trailer (2024)
How about doing Hershel Walker's training routine?
Steve reeves looking like that natural is more impressive than any IFBB pro because they use steroids
60 years ago they had more time to train because they never had to sit through 30 midroll ADs!!!
You should have tracked macros and calories on that diet, weighed yourselves before and after.
We used to do those neck strengthening exercises at football practice when I was a kid. Up, down, and to each side. I didnât realize how silly it must have looked to see 50 kids in a field doing that until watching you guys do them.
Completely forgot about the Around the World exercise with dumbbells for years. Thankfully you guys reminded me. It's a great warmup exercise
Would you replace the neck work with the neck roll Mike Tyson would do?
Are we supposed to feel a pump with this because I did not. I started workout 1 yesterday and had zero pump.
Steve Reeves is an absolute legend. Was also introduced to Steve via my dad's love of the Hercules movies.
Great vid đđđđȘđ» thks humour and musccccllle
Finally đȘđ€
Bro didnt even say Zyzz. Thats who I think of when I think of Aesthetics nowadays lol
The Zyzz vibes and memes are slowly fading. I got into fitness in 2015, and he was mentioned everywhere. Makes me sad.
@@phoenixrus3762 Agreed. Bro put aesthetics back on the map. Everyone just wanted to be huge like Phil or Coleman.
I have Bob Paris in my list of top aesthetic bodybuilders.
What's that music at 13:30?
Am I to understand you tried the carnivore diet WITHOUT adding certain foods that are recommended! In other words you attempted the carnivore diet without doing ANY research despite what you claimed nor getting to know the "carnivore" community!! You don't mention "electrolytes" or any other foods that might be important on this diet and frankly your not funny. I don't know, I am curious though, specifically about your ""vegan" video but have never liked wasting my time as I have done on this video. My conclusion is you offer NO information that would "help" anyone trying to make "wise decisions"!!
"I've spread my lats for thirty days; here is whats happened" is such a great idea, I really would like to see that vid; not so much the results part, but the thirty days coverage ...
Great fitness motivation
Letâs gooo buff đȘ dudes!! Yeahhh!!! Have a yourselves a badass weekend!
We're all gonna make it brahs
John Grimek next ?
Now you should do Jack LaLanes boat tow
Very cool thanks for sharing.
I haven't been watching you dudes for a while and the first thing I noticed is that you aged a bit, though nicely. Second, you shoot more professional videos. Third, is this your gym? Looks like it. I respect your work, by the way. All the best buff dudes!
B D !!!!!!
Man, I feel Steve Reeves was just amazingly gifted with Superman genes, his workouts just donât make sense compared to todays modern bodybuilding techniques
Steve Reeves is amazing
steve reeves = real life steve rogers...hmmmm
Buff dudes yeah!!
Reeves must have had all the women back then
Most time spent eating and training so probably not
Ohh, finally buff dudes uploaded new video
That's how we met the first time. And it was probably the best vid
Hey guys great video! Question.... Didn't you make a video about Ken Shamrocks Lion's Den workout? I cant find it
Why?
Yats Ffub! I've always wanted to see someone do the Steve Reeves deadlift. I had heard so much about it.
Steve Reeves the goat, he is my idolđżđż
The Master of GAINZ.
:D
Its way cheaper if you cook by yourself...fast food or healthy food.
It looks easy but it's not. Why is it that the simple things are still hard TO KEEP UP WITH? đ
I could see his son Joseph Baena as King Conan
You guys did way better than I thought you would. Good job!
You totally talked me out of doing this. I was considering it because I have a wedding coming up. But if all Iâm gonna do is gain it back, it doesnât make sense to do it.
Simone is a BEAST!! Loved this video!
Thank you very much. This idea has been on my mind for a while now, and you have 'verbalised' my thoughts exactly. Thanks again, because I am going to give it a go. Really appreciate your channel and hard work.
U made me tired just watching this
Great 10k time! Those pull-ups from you both were super impressive =D
POV fake anatoly
Talking about the Steve Reeves custom weight belt, would love to see a collab with DIY Duke of you guys building your own custom equipment. Like the older building gyms out of wood or trash videos you made but customized for specific exercises
That's an awesome idea!
K- guy in the black tank top did not do those v sit ups properly - that was a v crunch. And he said the other guy was struggling! Well, yeah, if you do them properly youâll struggle too!!
As a dancer it would be so cool to see one of these for Rhythmic gymansts or like a professional ballet dancers workout.