The Battle of Obesity with John Michael

This podcast features John Michael’s battle to overcome obesity through simple dieting and having a love and passion for cycling.
If you are looking for encouragement and someone to help you through your struggle with obesity, reach out to our channel, and JM would love to talk with you.
Time Stamps:
• 1:44 The Beginning of Your Journey
• 3:23 The Drastic Change from 333lbs to 155lbs
• 7:17 Eliminate Calories By Adding More Food
• 11:11 Keep it Simple
• 21:49 Benefits of Being a Cyclist
Follow Me:
Michael Delaney, Jr. aka “Cross” Christian Cyclist
Email: [e-mail]
www.christiancyclistclub.com
Strava: / strava
Facebook: / crosschristiancyclist
Instagram: / cross_christian_cyclist
CCC Club Page: / christiancyclistclub
Tags;
#obesity, #losingweight, #transformation #selflovePhoto #fitness #motivation #fatlossmotivation #weightlossdiary #weightlossinspiration

[@mauricesimmons5892]

I remember that day. That's exactly what she said. This was a really great interview I can really identify with John with how I feel sometimes after injury and so on. Thanks for the encouragement..

[@JohnMichael-ir6in]

Thanks Maurice! Everyday is a new chance to take on the world!

[@darlene2742]

Amazing story! Great advice !!

[@JohnMichael-ir6in]

Thanks for watching!!

[@JohnMichael-ir6in]

Thanks for having me on the show!

[@cccrt]

Your Welcome!!