Hybrid Athlete Training With Mark Bell (Run + Lift)

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  • čas přidán 29. 08. 2023
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Komentáře • 151

  • @nickbarefitness
    @nickbarefitness  Před 9 měsíci +6

    Thank you Helix Sleep for sponsoring! Click here www.helixsleep.com/nickbare to get 25% off your Helix mattress (plus two free pillows) during their Labor Day Sale, which ends September 10th. If you miss this limited time offer, you can still get 20% off using my link! Offers subject to change. #helixsleep

    • @chandraveerchaudhary6265
      @chandraveerchaudhary6265 Před 8 měsíci +1

      @nickbarefitness
      Hello Sir I Very Greatful To find You
      Just Now I read Your CZcams Bio & And The Same Thing I am Going Through Recently I Completed my Undergraduation & Now Prefer to Join India Army As An Officer..
      Because It's My Dream To Join Special Forces As an Officer 💪💪🔥 & I Love Myself As A Hybrid Athlete 💪 Also ...From Childhood I am Very Passionate About Lifting & Running Long Races...I Love Running So much..
      After Reading Your Bio The Same Thing 😁 Inspires Me More Thank You Sir You Already Nailed It 😄
      & I Have Also A Dream After Done My Military Tenure To Build A great Business..Now It's Time Move More Faster.. Thanks Alot Sir
      I appreciate 😊 Your Efforts, Thank You ❤️
      You sent,I appreciate 😊 Your Efforts, Thank You ❤️

    • @PatrickCole-md9bu
      @PatrickCole-md9bu Před 5 měsíci

      Do you have any positions available at headquarters? I'm an endurance athlete and interested in working for your company.

  • @xanderassa3854
    @xanderassa3854 Před 9 měsíci +94

    We need more hybrid tapes! These are amazing! Especially with the legend Mark Bell. We're spoiled. Keep up the great work BPN!

    • @rhimiles
      @rhimiles Před 8 měsíci

      Agreed! This is a great format.

    • @Blacknight200
      @Blacknight200 Před 7 měsíci

      Great video, also great side by side angles and vid you can see visually…To see who admits who isnt natural (ahem Mark) and the one who doesn’t but clearly does Trt or Hrt. Giving my props to mark being fully transparent and still motivating to watch and listen to.

  • @BradFizer
    @BradFizer Před 9 měsíci +39

    It’s crazy how slow it looked like Nick was running at a 10 minute pace. We’re used to seeing him in the 7’s

    • @nathan8282
      @nathan8282 Před 9 měsíci +6

      Nick is just superhuman. Glad to see the other guy running at my pace

  • @tyler6722
    @tyler6722 Před 9 měsíci +13

    Been following Nick for a couple years, but I've been following Smelly for damn near a decade (since he was fat as hell benching 800+) and I gotta say I never saw this collab coming lol. This is quality content 👌

  • @Elluzive
    @Elluzive Před 9 měsíci +39

    I haven't seen Smelly in years. He had a whole transformation. Wow.

    • @DariusB127
      @DariusB127 Před 9 měsíci

      Gotta watch/listen to his podcast. Funny but full of great knowledge.

    • @hhernandez9392
      @hhernandez9392 Před 9 měsíci

      You are missing out on the Power Project

    • @chrisagnew1988
      @chrisagnew1988 Před 9 měsíci +1

      I run ultras but also lift 3 days a week. Feel so much better than when I just used to run or lift 💪🏼

    • @Sarkartraining
      @Sarkartraining Před 9 měsíci +1

      One of the best episodes so far...

  • @JamesGettingFit
    @JamesGettingFit Před 9 měsíci +3

    The collab we needed

  • @RaiinoX
    @RaiinoX Před 9 měsíci +5

    Two of my favorite people on CZcams! Would love more collabs. Much love.

  • @murrkem8239
    @murrkem8239 Před 9 měsíci +1

    I really enjoy seeing Marks perspectives. He is very capable of speaking from one level of athlete to another. You should have him on more often.

  • @Nsands81
    @Nsands81 Před 9 měsíci +7

    This is the way to do it brother, good stuff.
    I run and train alone other than BJJ and I love being alone as well but I do miss the morning PT runs with the platoon as the sun was rising back in the infantry days
    Best moments of my youth for sure

  • @opedromarins
    @opedromarins Před 9 měsíci +2

    Incredible production and visual of this video. Truly amazing and unique. Congratz!

  • @mlinskey
    @mlinskey Před 8 měsíci

    I loved this style of video, and Mark was so knowledgeable and good to listen to. Great video!

  • @joemendez3162
    @joemendez3162 Před 9 měsíci +9

    love this videos im starting to lift weights but also want to run so my friend told me not to run because i will become wick , then i found your content and i love it this will be my life style thanks Nick

  • @zeeiki
    @zeeiki Před 8 měsíci +3

    Them: "You're starting to work other muscles"
    Mark: "That sounds like a bonus"
    That's a really good point! This of course depends on your fitness goals, but this video has a refreshing take on the isolation we often think about in lifting; not just in terms of the lifts themselves, but in training methods as well. I just found this channel, and I'll be interested to dive deeper into the science behind hybrid training. Thanks!

  • @Deenocon
    @Deenocon Před 9 měsíci

    This was dope, more of this please! As usual, great work BPN!

  • @LEVIMACKK
    @LEVIMACKK Před 9 měsíci +2

    Love this collab!

  • @BeastMode-qj3ne
    @BeastMode-qj3ne Před 5 měsíci

    Awesome work. Merry Christmas.

  • @anthonycarr6732
    @anthonycarr6732 Před 8 měsíci +1

    I’m 6’0”, 155 lbs, 10.5% body fat year round 24/7. I run 35-40 miles per week and lift weights twice per week. There’s no question you have taken and/or continue to take performance enhancing drugs. This is extremely disrespectful to natural athletes like myself that have never used even one substance. Your body/your choice. But I’ll gladly SMOKE any natural athlete in a running/lifting competition. I’ve blended running and weightlifting for years with no pharmaceutical assistance and am proud of what I’ve accomplished! Let’s go!😤

  • @BenzopDubbies
    @BenzopDubbies Před 9 měsíci

    Love the old school action shots

  • @andrewmonterfit
    @andrewmonterfit Před 8 měsíci +4

    I have been bodybuilding since 2012 and am excited to start getting into running. I can’t remember the last time I even ran a mile but I’m excited to start this hybrid journey

    • @accradata
      @accradata Před 4 měsíci

      How is it going for you? I've slowly been getting better at running, been going for about 2 months now. I started lifting around 2002/3 body-building style and I feel better now than i ever did back then being too bulky, too heavy and basically too fat. I'm loving it even if I'm 13kg lighter😂😂

  • @joshhind4452
    @joshhind4452 Před 9 měsíci

    Been waiting for this after listening to Smelly’s podcasts saying he was in Texas with you! Such a great video

  • @jakeroche6623
    @jakeroche6623 Před 8 měsíci

    Love this! The boys getting after it

  • @christiananthonymaraon1547
    @christiananthonymaraon1547 Před 9 měsíci

    More of this Hybrid Tapes! This gets me fired up!

  • @robvdent
    @robvdent Před 8 měsíci

    Absolutely love the edits with the funky soul music! So much better than that standard dramatic rock music.

  • @albertofarber
    @albertofarber Před 9 měsíci +1

    awesome soundtrack and content!

  • @MS-pw6jx
    @MS-pw6jx Před 9 měsíci +6

    It’s interesting to me the shift from powerlifting and bodybuilding to hybrid training that so many of the OG fitness dudes I grew up with have made recently.
    Rubish is on the running now, bell looks like he’s getting more into it. I like the culture change, much much healthier

    • @CJ-ts4jm
      @CJ-ts4jm Před 8 měsíci

      It takes one month of running too become hooked for the rest of your life imo

    • @MS-pw6jx
      @MS-pw6jx Před 8 měsíci +1

      @@CJ-ts4jm yeah I’ve 100% experienced this recently.
      Only into bodybuilding and overeating for my entire life. After going for a few easy fun runs this summer, I realized that running gave me a feeling that nothing else ever has.
      Truly the best feeling. I’m hooked. Hybrid training all the way now.

    • @CJ-ts4jm
      @CJ-ts4jm Před 8 měsíci

      @@MS-pw6jx good shit man! Yh man it happened too me about 7 years ago, was all about getting big and muscular, took up running and not stopped since, lift, run and all be an all round athletic guy. Yh no better feeling than after a run. Fantastic way too start the day.

  • @lumpsumgigs
    @lumpsumgigs Před 7 měsíci

    You've changed my life Nick

  • @natandbillssweetandsaltyli9821

    Loved everything about this video.💪👊

  • @danielchanguch7842
    @danielchanguch7842 Před 9 měsíci

    badass collaboration

  • @gabrielborjon3792
    @gabrielborjon3792 Před 9 měsíci +2

    Awesome video with smelly!! More of this 🙌🏼

  • @azhaanebrahim4887
    @azhaanebrahim4887 Před 9 měsíci +1

    Great video both looking jack and strong go more one😎💪🏽🔥

  • @art0278
    @art0278 Před 8 měsíci +2

    two juiced up man teaching us about health

  • @camin006
    @camin006 Před 9 měsíci

    This video is literally a vibe

  • @elvisalvarez7117
    @elvisalvarez7117 Před 6 měsíci

    This men motivate everyday to go one more 🙏🏽

  • @stromdiddily9166
    @stromdiddily9166 Před 9 měsíci

    Would love to see what your week actually looks like! Seems like runnin first always

  • @donr8368
    @donr8368 Před 9 měsíci +10

    Damn these videos are great ! Love them and keep them coming!! I hope BPN will be available soon in Amsterdam NL

  • @Kcg079
    @Kcg079 Před 9 měsíci

    Very cool video, I like the old school music and editing

  • @swiper1131
    @swiper1131 Před 9 měsíci +2

    I feel Mark's comments about getting hurt. I've got a knee injury I've been dealing with for years now. I just took a solid 6 months off doing anything more than very, very easy PT and worked back into finally my first squat session today.. my knee is absolutely killing me. I can't even do what I enjoy anymore. I injuried it in BJJ and accepted that was gone but didn't think I would lose lifting too.. yet here I am. I've had 3 surgeries on it, nothing's working. Sucks

  • @plops993
    @plops993 Před 9 měsíci

    Good colab!

  • @bvanquish777
    @bvanquish777 Před 9 měsíci +2

    Crazy build on both gents. Proof hybrid / military training is the way to go.

  • @myhatyourhat2819
    @myhatyourhat2819 Před 8 měsíci +2

    Saucy boys!

  • @garystanley3966
    @garystanley3966 Před 8 měsíci

    Whens the prep starting for your 2:45 sub attempt nick? I can't wait to watch these vlogs get they me so hyped and i love your coach is it goeff? Anyways he's amazing man haha

  • @anasario09
    @anasario09 Před 9 měsíci +4

    Loved this video Nick. Have been watching your videos for years now and lately they’ve become more focused on BPN supplements, which I understand as you’re trying to boost your business, but videos like these… just seeing dudes moving some heavy weights and logging some miles is what I’m here for and what gets me motivated. Much love

  • @jlank31
    @jlank31 Před 9 měsíci

    Must say, the soundtrack for this episode is straight 🔥

  • @Dexduzdiz
    @Dexduzdiz Před 8 měsíci

    Mark bell is looking ducking insane!!!! He is just on incredible shape! Wow!!

  • @kennethmooreiii5509
    @kennethmooreiii5509 Před 9 měsíci

    Great vid

  • @miguel.rangel
    @miguel.rangel Před 8 měsíci

    I loved the "vintage" style! 🎈

  • @kevinvaldez1989
    @kevinvaldez1989 Před 9 měsíci

    Great Video 📹

  • @Dopebarbershop_
    @Dopebarbershop_ Před 9 měsíci

    Love it 🔥💪🏽

  • @user-ku4cv1wo6t
    @user-ku4cv1wo6t Před 9 měsíci +1

    Loved this.!! Goggins next.!!

  • @edot2541
    @edot2541 Před 9 měsíci

    I don’t what other way to describe this but this is fucking GANGSTA!! the editing, Nick and Mark legendary!🤙🏾

  • @ericklunalpz
    @ericklunalpz Před 8 měsíci

    Legends!

  • @dennissimons339
    @dennissimons339 Před 9 měsíci +3

    Nick should do something with Dr. Mike Israetel. Love to see him tackle an RP workout

  • @MrTraveller.
    @MrTraveller. Před 9 měsíci

    I 💜Hybrid Workouts & Runs

  • @bluejones1366
    @bluejones1366 Před 9 měsíci +1

    So awesome 🤙

  • @raymondkyruana118
    @raymondkyruana118 Před 9 měsíci +4

    Will you please do a video on how to recover from a long run!!! I can't seem to find a video by you on this topic! The full routine from right before the run, right after and the next 24 hours. The stretching, nutrition, sleep, exercises, massages, thermal therapy, rolling and all that stuff

    • @jessezitting9153
      @jessezitting9153 Před 9 měsíci

      Looks like you have everything you need right in this comment. Just put effort into the concepts you mentioned and you’ll be perfectly fine

    • @morelife6508
      @morelife6508 Před 8 měsíci +1

      Microdose Insulin and 2-3iu GH.
      It's the ultimate recovery stack

  • @aceclemento
    @aceclemento Před 9 měsíci

    sick vid

  • @the_weight_is_over892
    @the_weight_is_over892 Před 9 měsíci

    More Mark Bell!

  • @SourGrasshopper
    @SourGrasshopper Před 7 měsíci

    I went from 3 miles to 13 miles in 3.5 weeks because I signed up for a half marathon. I needed that kick in the ass and I beat the living crap out of myself for it and the satisfaction when I did it was worth every day of pushing myself

  • @TeamSwagGod
    @TeamSwagGod Před 9 měsíci

    I can see the maxtaylorlifts inspiration on the vids haha i love it

  • @Luiizpg
    @Luiizpg Před 9 měsíci

    Legends
    Strenght is never a weakness- Go One More

  • @keaannesfield136
    @keaannesfield136 Před 8 měsíci +1

    gotta get Fergus Crawley on this!!!!

  • @breckdehart1075
    @breckdehart1075 Před 9 měsíci

    Intro 🔥

  • @MereMortalsBookReviews
    @MereMortalsBookReviews Před 8 měsíci

    My 10 minute pace looks a hell of a lot harder to keep than what you did mate. good video

  • @wyattkuhn489
    @wyattkuhn489 Před 9 měsíci +1

    GAS!!!

  • @dave_keller
    @dave_keller Před 9 měsíci

    I remember having that Stone Cold Steve Austin shirt that Nick is wearing when I was a kid. My Mom was pissed that I had it because to her it looked "evil" with the skull. So good haha!

  • @chriswhite863
    @chriswhite863 Před 8 měsíci

    Great video! Is this Marks normal pace or we’re just trying to stay in zone 2?

  • @DankTrees420
    @DankTrees420 Před 8 měsíci

    Can you post your full warm up for running

  • @seanvonlost
    @seanvonlost Před 9 měsíci

    Needed one of those SpongeBob clips for the gym sesh “ 9 hours later…”😅 good stuff

  • @raymartinez9597
    @raymartinez9597 Před 8 měsíci

    Hey, Nick. By chance do you offer a 10k prep? Going to be doing my first runDisney 10k in April. Thanks!

  • @no1553
    @no1553 Před 9 měsíci +3

    Why’d you move to Nashville?

  • @maximilianogrillo7497
    @maximilianogrillo7497 Před 9 měsíci +2

    hey Nick much appreciation for you and your motivational videos, however i have a question for you, what about doing the lifting portion before the running or cycling , i tell you this because when i run or ride is to hard for me to hit the weight room after ! cheers from Colombia dude !

    • @jasonmassa6318
      @jasonmassa6318 Před 8 měsíci +2

      Do it! I weight train in the mornings like 5:30 and love to run in the heat of the day around 2-2:30 pm and it works great for me

  • @drizzo2x137
    @drizzo2x137 Před 9 měsíci

    Yall should get in the kitchen between workouts an have your guest show us their favorite meal for training days

  • @michealcassidy9597
    @michealcassidy9597 Před 8 měsíci

    Tom seguras got in really good shape

  • @evansilva9451
    @evansilva9451 Před 8 měsíci

    Nick you should run the bad water’ race

  • @dbowles84
    @dbowles84 Před 9 měsíci +7

    Glad to see natural “athletes” show us what to do. Great content. Let us know your cycle.

    • @donnylem8818
      @donnylem8818 Před 8 měsíci +5

      You mean you can’t run 8 miles a day for 13 days straight, only taking one day off in two weeks??? and maintain all that muscle naturally?😱 ANDDD never get injured??
      Can’t believe ppl still fall for this natty stuff

  • @josep9599
    @josep9599 Před 9 měsíci

    Do you lift right after the run or later in the day?

  • @ahbayaahla144hopeful
    @ahbayaahla144hopeful Před 7 měsíci

    As a combat fighter I would love to add this in where do I start

  • @Finely_shredded
    @Finely_shredded Před 9 měsíci +1

    Please bring back apple pie whey protein powder. I still miss having it dailies in my morning oats, pancakes, muffins, french toast.

  • @footballstar7111
    @footballstar7111 Před 8 měsíci

    Does anybody know what watch does Nick wear?

  • @123takealook
    @123takealook Před 6 měsíci

    Wish I had found this video before I went from 5mile road to a 10mile trail in 4 weeks 😂 😮‍💨

  • @Countrud
    @Countrud Před 9 měsíci

    Liked “…get strength “however” you can get it.” - Mark Bell

  • @FlatoutFord300
    @FlatoutFord300 Před 9 měsíci

    Loveeee iky thump

  • @LuiisSiilvaa
    @LuiisSiilvaa Před 8 měsíci

    What watch and equipment do you use ?

  • @s_k_i83
    @s_k_i83 Před 8 měsíci

    Guys how to deal with shin splints? Help tnx

  • @josh_adams_fit
    @josh_adams_fit Před 9 měsíci +16

    Get Fergus Crawley on the show

  • @BigE15
    @BigE15 Před 9 měsíci

    What Garmin does nick have?

  • @ezrafigueroa141
    @ezrafigueroa141 Před 9 měsíci

    Having a pump while running is insane

  • @123takealook
    @123takealook Před 6 měsíci +1

    I wonder what mark and nicks “TRT” dose is 🤔

  • @HeyLo.
    @HeyLo. Před 9 měsíci

    🔥🔥

  • @millemaolchannel8608
    @millemaolchannel8608 Před 9 měsíci

    Good

  • @justcohen305
    @justcohen305 Před 9 měsíci

    Does anybody use these Helix mattresses??

  • @MrThunderClapper
    @MrThunderClapper Před 9 měsíci +5

    this is fucking sick. keep it up BPN team i'm eating this shit up

  • @alejandroizquieerdo
    @alejandroizquieerdo Před 8 měsíci

    I need David Goggins in this channel Nick.

  • @gavinmckay4271
    @gavinmckay4271 Před 9 měsíci

    whoever chose the music for this video is one sexy mofo u got some good taste

  • @johnt2475
    @johnt2475 Před 9 měsíci

    The mattress guy.

  • @EddieLMO
    @EddieLMO Před 9 měsíci

    How much Tren sir?

  • @kaiohenriqueps
    @kaiohenriqueps Před 9 měsíci

    nick's shoulders... shiiiiit!

  • @myhatyourhat2819
    @myhatyourhat2819 Před 9 měsíci +2

    What ever happened to Nick and his blood tests? Kind of just faded out the whole natural proof thing.

  • @cashiskrincek9505
    @cashiskrincek9505 Před 8 měsíci

    What shoes they sporting?!

  • @TheJonOrtiz
    @TheJonOrtiz Před 8 měsíci

    Nice Austin 3:16 shirt 😉