Sylendra Babu IPS Healthy Food tips |Breakfast,Lunch,Dinner |Stay Fit |CineNXT
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- čas přidán 6. 04. 2020
- Sylendra Babu IPS Healthy Food tips |Breakfast,Lunch,Dinner |Stay Fit |CineNXT
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Dear sir, from the day I met you in cuddalore in 1997, you are my fitness role model sir.Thank you very much sir for being motivator & inspiring many of us by living yourself healthy,vibrant and active life which accelerates us to reach out fitness goals in today,s speedy society. With regards.. Dean, Indian public school, Bengaluru.
Thank you sir.
Thank sir
Thank u sir
Awesome
Namaste sir v nice Simple Question
👍
Good tips
👍💪
ennadu mothame 1800 caloriesaa, ide neenga madurai pakkam sollidadeenga...eenna naanga asaalta 6/7 parotta va chalna la kozhachi adikuravangaa aduvum just dinner ku. Lunch ku eppovume full meals dan, breakfast romba simple: 4 idli 1vada kapi , naduvula murukki theni, kadala mittai ellam kanakule vaaradu. so motham oru 3000 calories easy aa ulle pogum. Chumma va naanga parambara parambarai aa thoppai potukitu irukom.
Ithu ellaam oru perumaiya 😂😂 unhealthy diet
@@Jk-ri2mn idu perumai ille, kadamai. Oru madurai kaarana poranda, ippadi dan vaazhanum nu oru vidimurai irukku. 🤣
@@ptj1ptj172 😂😂
Superman
Sir how you are fit??? What is the secret... let me know
Enna periya secretu..kammiyaa saapudu, workout pannu, nalla thoongu....
But idu ellam follow pannravan unne mathiri vethu kevli ellam keka maataan.