காலையில் எழுந்தவுடன் 500 தண்டால்.... Fitness ரகசியங்கள் சொல்லும் Sylendra babu IPS | Full Video

Subscribe - goo.gl/oMHseY We will work harder to generate better content. Thank you for your support.
Reach 7 crore people at Behindwoods. Click here to advertise:
goo.gl/a3MgeB
Reviews & News, go to www.behindwoods.com/
For more videos, interviews ↷
Behindwoods TV ▶ / behindwoodstv
Behindwoods Air ▶ / behindwoodsair
Behindwoods Ice ▶ / behindwoodsice
Behindwoods Ash ▶ / behindwoodsash
Behindwoods Gold ▶ / behindwoodsgold

[@saleemjaveed8470]

அவனால ஓட முடியாது நீங்க துரத்தி பிடிக்கலாம்
well done sir .....😍💪 பயனுள்ள பன்ச்"""",*=💪

[@imransheik3605]

sir oda biopic movie venum nu nenaikiravanga .. like panunga.. trend akkunga

[@ranjithKumar-rs8yg]

Tuuu

[@prabuvel7298]

🙉🙉🙉

[@vishnu0597]

50+ age ku aprm evlo fit he's a true inspiration for youngsters

[@shyamaification]

He is 58 bro

[@kingsuthan2318]

Shyam Tiger super like you love ❤️ nanum pushus sevan ungalukku fb irukka anna

[@mothishmoti9993]

Wow...17 years before I received a medal from him in my school days...still he looks in same fitness as those days.

[@dhayalandhayalan8697]

இவ்வளவு பெரிய பதவியில் இருந்தும். மக்களின் நலனுக்காக இளைஞர்களுக்காவும்.இவ்வளவு தாழ்மையுடன் கற்றுக்கொடுக்கறீங்க சார். உண்மைமையில் நாங்கள் பெருமை படுகிறோம்..நன்றி சார். சா.தயாளன். கோயம்புத்தூர்.

[@Greencity8686]

ஒரு மாசமா ஜிம் க்லோஸ் ....வீட்லயேதான் ஹோல்பாடி ஒர்கவுட் பண்ணிக்கிட்டு இருக்கேன்....நீங்களும் கலங்குங்க சார்...வாழ்த்துகள்....

[@karikalan8830]

@Kyson Cory these bots are almost everywhere in CZcams

[@vaniakka2163]

Vani

[@kputube75]

Genuine person who cares for the people .. He taught almost all the home workouts..this is more than enough to stay fit.

[@ramkumarparthiban812]

Who is here after seilenra. Babu sir has been appointed as DGP of Tamil Nadu

[@srinivasanyadav4659]

"Udalinai urudhi sei" is one of the health & fitness book in tamil he only written.. before 10 years I red that.. really great.. Youths inspiration

[@mahesh20092011]

Perfect stretching and strengthening routine for all levels...
I really admire your idea and explanation about benefits

[@vibhavvishnu9333]

Great sir ' keep it up ' god bless you ' young generation please keep your health fitness so that your life will be colourfull ' dont eat jung foods ' eat only home made foods . All the best🙏

[@lunarluminous1960]

இன்று இந்த பயிற்சி முழுவதும் செய்தேன் நன்றி ஆசானே....

[@DoubtDemolisher]

பெரிதாக ஆசைப்படுங்கள்-உனக்குள் ஒரு தலைவன்-Part1-Dr.Sylendra Babu IPS-Doubt Demolisher-Poornachandran
czcams.com/video/SlLA4kWhXRU/video.html

[@antoamswilson1795]

கம்பீரமான தோற்றம்..... Always Good motivator .... 🙏👍👍👍

[@prabakarant6908]

Behindwood Thank you for connecting to every day Respected sir Mr Sylendra lion .

[@sriramanbalagan9517]

Role model youngsters..my all tym fav🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰❤❤❤❤mr.sylendar babu IPS love yu lot sir✌✌✌✌✌✌..ungala meet pannanum sir

[@umasudhakar5062]

My inspiration, real hero Sir Neenga.

[@v871011]

yes sir you inspire us from malaysia valga

[@rbr951]

Excellent... I added your strengthening exercises from this video to my daily routine. Thank you.

[@charm_with_abimona8918]

My inspiration herooo..... Finally I took picture wit yu sirrrr

[@Jay-iu2sm]

Much appreciated your guide and excercise. Thanks for highlights mr Vijayakumar, humble fitness person.

[@tamilselvansellamuthu5950]

If you feel you can't, do 5 more.
* Stretching
* Strengthening
* Warming
* Functional cross

[@badmintonparthasarathy6863]

Thanks for the video Sir, i have been doing exercise for past one month. Seeing lot of improvement. Keeping sharing your videos. Thanks

[@yassararafatharafath5149]

3:00(strengthening Exercises)8:27(stretching Exercises)13:00(warm up)16:32(cross fit)

[@sathishs1101]

idhula first strenggthening pananuma ila stretching pananuma

[@yassararafath.5375]

​@@sathishs1101stretching முதலில் செய்தால் உடம்பில் பிடிப்புகள் அகழும்.
மற்ற பயிற்சிகள் செய்ய எளிதாக இருக்கும்.

[@yessutha8955]

என்னுடைய ஒரே ஆசை .உங்களை நேரில் பார்க்க வேண்டும் சார்... உங்களுக்கு நிகர் நீங்கள் மட்டும் தான்...

[@vaniakka2163]

Vani

[@vaniakka2163]

ஐயா அவர்களுக்கு மிகவும் நன்றி

[@puveeman]

You Are Inspiration To The Young Generation Sir👍 Proud Of You Sir🙏🏻

[@srireguram.pillai6090]

He is still looking young 👌👏

[@prabhakarvenkat1394]

Sir, please coninue these videos. It is a great service. Thank you so much!

[@NirmalChristopher]

Even most fitness trainers don't have idea about how abdominal muscles work. You are 100 percent rit there is no specific excersise can bring magical six packs. You are great sir

[@TheYoga1212]

Sir this last chain snatching example perfect one sir 😀😀

[@karateguru9481]

Love from Coimbatore. Miss u sir.
Niraiya plants vechurukinga, super sir. An eco lover, motivationer, guide, a perfect human being and role model for youngsters. Great sir, I heard your speech in my school....awesome

[@govindanmuthuls8496]

SIR IS ANOTHER ABDUL KALAM ... HE IS THE SUPERHERO MODEL FOR YOUNG STUDENTS ALL THE BEST SIR ALSO I HAVE IMPRESSED BY HIS MOTIVATIONAL SPEACH VERY MUCH GOD BLESS YOU AND YOUR FAMILY... YOUR SERVICE VERY MUCH NEEDED FOR THE YOUNGSTERS OF TAMIL NADU

[@satishlakshman1794]

You are very inspiring sir . I've been working out regularly for the past 13 years . I learned a lot of this video that u have uploaded . Thank you . Would love to meet u and go for a run if possible .

[@arumugamselvaraj3992]

Thank you sir, your workout is simple yet powerful. I am starting my day with your workout. Feeling good! Best regards/Arumugam

[@sriramannavaneethan7462]

Very great babu ji, after I used your motivation. Thanks lot.

[@anjanadinesh4922]

Super sir.. I'm watching all your video's. It's very inspiring and the information you share is very geniune and motivating. Thanks so much sir. SALUTE to u...🙏🙏🙏👌👍

[@periyavanneelavel7574]

Romba usefull ana video sir thank u

[@TK-14]

அருமை சார்! கிரேட் சல்யூட் சார்!

[@santhoshvijaya3616]

Thank you sir for this wonderful video.

[@AbdulHameed-rz7ot]

Wow...
You just inspired me sir..
Thank you..

[@balavignesh1089]

Today I tried sir and really feel the difference. Your are a great motivation to youngsters.

[@Sankarsuper07]

Dear sir super usefull

[@seshadriramaswamy7746]

Really motivating. Simple but very functional and useful exercises.

[@rakeshs2281]

Sir you are always inspiration for youngsters, nice info..

[@sriramanbalagan9517]

Guys sir eluthuna Unakul oru thalaivan ,saathika aasaaipadu la padinga ur really really inspire and achieve something✌✌✌❤❤❤

[@prasad_82]

Awesome sir... truly inspirational 👍👍👍

[@wajeezzahi9775]

Useful ♥️

[@thiruvarasansivaperumal9613]

Thank you sir

[@manimudi8617]

I am surprising about him and his guides, how they are managing the "Time," apart from their body fit up

[@MrNaren7]

Thanks for your health advice and excercise sir.Iam daily fallowing your excercise.

[@saidaigaju464]

Super sir very useful sir

[@saidaigaju464]

Thank u sir

[@rajkumar-ge4dc]

Sir I'm proud that I got a medal and certificate for Athletics winning from your hand still have that photo in my house..... it's been more than twelve years now..... still you look the same as that day sir..... and to be honest you are the real life hero police that many youngsters have been inspired by you sir 🙏🙏🙏

[@sivaprakasht7298]

Sir super explanation..
.as usual you are my positive inspiration...

[@manimegalan2546]

Excellent sir...We are all follow your exercise...Thank you so much...🙏

[@packirisamy2854]

Really amezing

[@balakrishnan3550]

Thank you sir.....

[@user-re5sz9tl4f]

Sir vera level 💯💯

[@Manikandan-bu4zj]

Even physiotherapist also ask us to do those experiences..thank you sir

[@brittosagayaraj982]

Thank u for this video Sir...I really admire u Sir....

[@dileeshkumar.k.s9024]

Thank you☺👍👌💐

[@kavithac2543]

Sema super sir nan daily try pandran sir thank you sir

[@tippusultan9535]

A honest man is noblest gift of God

[@sureshramachandran9314]

Sir ,your looking good and pls stay with us atleast put a video month once one motivition training program .....thanks sir your real hero .....

[@balambikasampathkumar5257]

Great Inspiring police officer

[@muthumanifathima322]

Hands off and salute officer.excellent workout we r keeping u r excercise sir.very usefull daily life definitely we pround of u officer 🙏🙏🙏🙏🙏

[@sivaprakasht7298]

Always you are my role model sir ..in social life and in fitness

[@allahuahad6628]

வல்லவனுக்கு புள்ளும் ஆயுதம் வாழ்த்துக்கள் சார்

[@First___Wave____]

சார் உடற்பயிற்சி செய்யும்போது மூச்சை விடுவாதே சிரமம் ஆனால் நீங்கள் command கொடுத்து கொண்டே பயிற்சி எடுக்ரிங்க நீங்கள் பல பேருக்கு roll model and ever green sir thank you

[@PraveenKumar-vx6jn]

Awesome inspiration of fitness and manliness sir

[@rajamrajanayagamnayagam5525]

Wow super ,real motivater,💐💐

[@sinoubritthy1780]

Sema

[@jebajesus1122]

Thanks

[@jaypeebhuvanastars]

Super sir, amazing

[@pramilchella5057]

Great inspiration sir....hats off to u

[@sankarguru4931]

Continue your valuable time sir by sankar

[@prabakarant6908]

Plz one day with 6am to 8 pm.
mr Sylendra babu . Upload video upcoming days. Kind request.

[@fashiontamizhan999]

Super sir...Ennoda great inspiration nenga than sir.. naanum early morning exercise panren

[@hariharan3010]

Pushup kill the stress 👋👍 You make a body pain can kill mind pain

[@srinivasanyadav4659]

Yes

[@SenthilKumar-ux6hv]

Sir you're good inspiration to us I'm big fan from kerala tamil guy

[@HARISHANKARAsiva]

நன்றி ஐயா

[@priyatailoringinstitute]

Super sir thank you

[@duraisaamy6451]

உடல் பயிற்சி சூப்பர் சார்

[@shankarvenugopal9850]

Thank your sir

[@saravananchandrasekaran7355]

Super Sir....Thank you..

[@arunnaren]

Simple great and inspiring personality

[@Mkds369]

Very superb sir thank you

[@rameshdarin1727]

So i hope to best

[@gopinath-lz2ec]

Tq sir

[@mahendhiranvaishnavimahend5566]

நன்றி சார்

[@tiruyoga6665]

Excellent, amazing exercise. Health is wealth. LET all BEINGS live in good health. GOD BLESS YOU SIR.SUPER.

[@shamahari6330]

நன்றி ஜயா

[@Gokulanand-ls5bb]

He is like a commando

[@trendingfood3119]

Thalaivaa always you are rocking young man...

[@vaheedeen553]

அருமை அனைத்தும் நன்றி சார்...

[@VelaanTV]

அருமை சார்
நன்றி....

[@ganesana2105]

Semma sir thanks

[@yogambrammam3972]

HE IS GOOD INSPIRATION, MOTIVATOR

[@41007133089]

Verithanam sir💥💥

[@noumangreat6276]

Super Sir

[@gopichander3684]

Amazing Sir