Aamir Khan Workout & Transformation (NEW - 2019!)
Vložit
- čas přidán 21. 02. 2019
- Indian megastar Aamir Khan is known for his intense workouts and dramatic body transformations when preparing for his roles. His most famous was for the movie Dangal back in 2016. Well, with shooting for his newest project set to begin in just 6 to 8 months from the time this video is published, it is time for Aamir to start his latest transformation.
60% off all AX programs - athleanx.com/x/32-workouts
In this video, Aamir Khan shares with Jeff Cavaliere from ATHLEAN-X what he learned from his last transformation that will allow him to do this easier. The key is not to focus on the end goal. While it it important to have a goal that you are shooting towards, it is more crucial that you not keep looking at where you want to be. Instead, focus on the path and the process of where you want to be so that you can execute just one simple step each day that will help you to get there.
This mindset is far less daunting and is easier to achieve.
With that said, this transformation is going to hinge on the combination of a successful workout and nutrition plan. For this, Aamir reached out to trainer and physical therapist Jeff Cavaliere, whom he had been watching and following on CZcams for many years. On a recent visit to New York, the two connected and started mapping out the path to the new body.
It begins with the first workout together. Here you will see a unique style of training that incorporates a 30/60/90 format. None of the exercises are done for a specific rep count necessarily but rather for a period of time. The 30 second exercise is meant to be something done very heavy. The thought here is that if you were to use say a 5RM bench press that you would likely be completing that set within 20 to 30 seconds.
The key however is to pair this up with either a conditioning or ab exercise of similar intensity. For instance, if you were to do an ab exercise you would want something explosive or difficult here. That would mean some type of hanging ab exercise or lower ab exercise. You want to find something that is challenging enough to make you burn and want to quit within 30 seconds.
Next, you move onto an exercise of slightly lower intensity but more importantly, one that you can apply focus tension to the muscle in. This means, not just worrying about moving the weight as you were in the heavy exercise, but rather making the muscle work that you are trying to hypertrophy. For the case of the chest, it is the standing cable fly. Here, Aamir wants to make sure he is contracting his chest fully and driving his arm across midline to ensure full adduction.
The focus is to drive as much tension into the muscle as possible, flexing hard on every repetition. When this is finished, once again Aamir has a choice of doing either a 60 second conditioning exercise of abdominal exercise of similar intensity.
Finally, the 90 second set is one that is done for metabolic training. The set doesn’t start until the burn does. This could be an exercise like the pushup. Even if you were to reach failure at some point early in the 90 second period, you could drop to your knees and keep the set going from there until it is done. One final time here, you want to immediately follow this up with a burnout set of either abdominal training or conditioning.
To keep an eye on this newest Aamir Khan transformation and to see more of the step by step workouts, be sure to subscribe to our channel and turn on your notifications so you never miss a new video when it is published.
Subscribe to this channel here - / jdcav24
To get the exact same training plans that Aamir is using to rebuild his body, lose body fat and build new muscle for his latest role, head to the link below and start training like an athlete. Check out the workouts and meal plans set up to help you accomplish your specific goals. - Jak na to + styl
*NOTIFICATION SQUAD GIVEAWAY* - Alright guys, I’m giving away a complete 30 Day Workout program to 100 lucky clickers within the first hour this video is published! Remember, this is NOT THE FIRST 100, but those randomly selected within the first hour the video is published. Click the link to see if you’ve won. No strings attached!
giveaway.athleanx.com/ytg/aamir-khan-workout
If you don’t win, no worries. Just be sure you have your notifications turned on so you can get to my next video quickly and try again. Good luck and thanks for being a loyal subscriber…
Hi Athlean X, hope I win.
Scam
I lost again
HOPE I WIN JEFF
Yaassss , was waiting for this video sooo much😁😁😁😁😁😋😋😋😋
Aamir Khan: "I'm one of thousands of people who has been watching his videos"
Jeff: *cough cough* millions
😂 aamir khan is being watched by 100 of millions of people.. Jeff is nothing compared to aamir
ark filmers stfu he’s an actor and jeffs a youtuber
He was talking about the old times, when CZcams was new I guess.
@@abhiramfilms3401 bruh jeff provides knowledge and shares his experience, aamir makes entertainment flicks
@@jamesredding689 yeah man
Marvel - “Infinity War is the most ambitious crossover in history”
Jeff - *Hold my muscle markers*
“Hold my protein shake” is better
Wow
Klaventag how about “Hold my dumbbells” ?
i Predator yeah sure but his muscle markers are iconic
End game is here now
One of the best advises I've ever heard.
*"Don't look at your end goal. Just focus on the present."*
From the Bhagavad Gita: Karmanye vādikāraste Mā Phaleshu Kadāchana
@@anokun7 but Amir khan is not Hindu.. so I don’t think he is inspired by bhagwan Gita😅😂
@@suhrablyonshaw8602 That's fine. But his cancerous hatred for anyone following the Bhagavad Gita is what is hugely problematic. This hatred is displayed by one "very peaceful" community ever since its birth.
@@anokun7 none mentioned Islam. You Hindus love mentioned Islam. Islam does not hate Hinduism. It is against our teaching to hate a religion. We are in fact told to protect churches, temples etc.
On the other hand tho your scriptures. Say don't worship idols, you still do. So you know.
@@chulo3278 WTH! For over 700 years we have suffered genocides after genocides, mass rapes & slavery, forced conversion, large scale destruction of our civilization, universities, monuments & thousands of temples. Many mosques built on top of those monuments & temples, in many instances using the same material from destroyed monuments. Not only all that, almost every Islamic zealot & ruler has written all this with pride in their autobiographies & visitors, travelers also corroborate this & here you are trying to whitewash all that? The same modus operandi continues EVEN NOW just like past 1400 years & you seem blind to it. What is your agenda man?? STOP whitewashing terror acts & use the internet or library to research each of my topics. Learn the truth. LEARN & get aware.
As a Chinese we love Aamir, such an idol and much respect. I cried during the wresting movie.
As an Indian, I whole heartedly wish that our nation's friendship strengthens in the coming times, bless you xiong di
Walnut same here, bless u brother
If you're from China how are you using CZcams..
並外れたイム I m traveling aboard, but if I was in China I would use a vpn
Dangal was one of a few movies that I really cried watching. Great movie.
Aamir: "So, as you can see, I'm back to my unfit state."
Jeff: "We all go up and down"
Also Jeff: *stays ripped year round*
I laughed when he said this too. I think Jeff means the one time he smells a donut accidentally....per year.
lol yeah, that's Jeff just being nice
I have the same comment and yet less likes. 🙄
@@jatinmaharao6888 ur not a dr.
1 cheat meal, carrot cake.
"Don't count the reps. Make the reps count" - Jeff Cavaliere
@BigJohn Hansome pretty sure that was arnold
"Stop watching CZcams and train", Gengis Khan
@dlwlrma , well said
"Just do it", Shia Labouff, not Nike haha
The reps: 1, 2, 3, 4, 5...
"If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present." Lao Tzu
Profound bro ima live it 👊🤠
Thanks for this ❤️ have a great day ahead 😊
I love this quote..im going to snapshot it and save it
But past effect present do you even know that
The power of now
Just FYI Aamir Khan was 54 when this was shot ...
jesus
he looks 44 not 54 .!
HE WHAT?!
Lil James.-. When he was 44 in the movie "3 Idiots" he looked like 27
He still is 54.. Not yet 55..
WTF lol! As a fan of Bollywood and Athlean-X, I never expected a Jeff/Aamir collab in a million years. Lol this is the best crossover of all time
Im stunned..just gobsmacked..out of my wits...they just collaborated
Same broooo
Fuck that steroid ass lol
right? it was only just the other day that i saw his video on AK as well, and now they have a collab. IT'S A SIGN!!!!!!!!!
What the hell is bollywod?
Wow...Aamir Khan. He is so famous here. Love from CHINA!
Oh is it
I love you too . Want a Chinese baby if I get Chinese girl anywhere in world
@@kewljoi wtf
Watch his movie name 3 idiot you will love him more
Love from india
"Don't count reps, make the reps count" 🔥🔥🔥🔥
Exactly
@MC PRO thnx for that bro
Aamir: As you can see, I am now in my unfit state.
Jeff: We all go through that.
As if Jeff goes to an unfit state lol
'Tis all about perspective.
Yeah man... I was also like when the hell was this guy ever "UN" fit
His unfit State
Is our idol state
😂
Jeff made two videos on Amir to avoid imbalance
😂😂😂😂
Hahahhaahah
Legend
Thanos would approve
Hahaha good one
It's these types of vids that get my blood pumping! Thank you!
I'm 49yrs old and 4 yrs ago I was in a car accident! I have been sedentary for 99% of the last 4 years because of pain. My weight has ballooned. Doctors keep telling me I will have to live with the pain. I decided a month ago that since pain and I are such good friends, why not take it to the next level. I figured if I can build up all the muscles around my neck, back and abdominal I can lessen or stop the pain. When I first saw one of your vids I couldn't walk very far or for too long without pain. Last week I decided to walk to my pain therapy session 3.1km away. I can tell you by the time I arrived I was soaked with sweat and in a lot of pain, but I did it! Today I walked there and back! I'm on a fixed income and your different styles of home workouts have helped me tremendously! Im on he right road to healing.
Thank you from the bottom of my heart!
Sir, truely inspirational. Keep it up. All the best from India.
My eyes wet
Be safe and know when to stop but good on you for the effort and passion. People excede beyond the doctors expectations every day 💪
Keep it amazing
it's been 2 years since you posted this. I hope you've improved even more :)!
What makes Aamir a legend is his willingness to acknowledge that he can always learn and improve. Also that he is careful about the weight of his fame and engages responsibly.
A man so talented, he can even split his voice into multiple wavelengths and add effects to it. What a legend.
Darth Vader 😭🤣
I laughed at 4:46. Jeff humbly says "we all go up and down", then 1 second later he says "well..." as if he innocently realizes " well not me, I'm always in shape, 365 days a year".
Muadh Al-Rashdi i just uncontrollably chuckled. You have a good eye lolol
Muadh Al-Rashdi this guy Aamir Khan is of the same mindset as Jeff....he literally goes unfit so can be believable as a normal guy in his movies and stays in shape most of the time.
That damn 1 piece of carrot cake a year is soooo fattening.
Muadh Al-Rashdi he’s not in his 100% top shape every single day, shit happens. He doesn’t just mean getting “fat”
@@vegangains3962 True
This channel just went super saiyen....
Ayee kesh good to see u here
And this.... Is to go even further beyond.........
😂😂
this channel is already a super saiyan
Ultra instinct brooooo
Tbh Aamir seemed gassed out after the workout, but he is 54 years old.. imagine him doing this in his mid 20s he wouldve been so much full of stamina and strength, much respect to him.
54???? dayuumn thought he was 40.
In his mid 20s(till 1993, hum hai rahi pyar ke), he had a very lean physique, nobody could have wondered that he was married that time instead he looked like someone who has just passed out of school....
He started doing workout in 1994 for movie Baazi(1995)and attained a good physique by end of 1995 while shooting for Ishq... and in ghulam(1998), he had an awesome physique, wearing those tight tshirts with black leather jackets...
Those were some pretty heavy weights. They point of each exercise was to work him till failure
I am 54 and still compete.
@@DrSSC243 that's cool man. More power to you!
Man i can understand how professional you are, if you are having connections with Amir Khan! He is the Mr Perfectionist of our Bollywood Industry!
Jeff spends equal time in his home and his gym to avoid imbalances.
Deserves to be top comment
You may have been joking but rings true. Don't be a gym rat.
I mean he also works at the gym so spending equal time in both places kids and work makes sense it’s not an imbalance...; it’s a... BALANCE!
Lol ur right
The best one: Jeff winks with both eyes to avoid muscle imbalance😂
“Don’t count reps make the reps count” 🔥 🔥🔥🔥🔥
ooooooooooooohhhhhhhh snap! damn right!!!!! Write that shit down and post it on every gym in the world
Emmanuel Balraj yep
Does that mean we should do until we fail???
"I don't count reps, I only count the reps that hurt"
@@nikhilm224 no. It means that always focus on the perfect ROM rather than the reps number of your workout
Nothing to see here, just two kings talking to each other.
As if that was not a great thing.
0:52 when no one notices imran khan in the left corner
Woooh
Seeing him after so long time
Oooh it's a new discovery
Haha 😂
😂😂
What he is doing there
This is what you gotta tell yourself everyday : ALL IS WELL.
I understood that reference
3 idiots
@@HAGENBETAMERAK n I understand Ur reference..😉
Aal*
*aal is well
When Jeff says "Don't count reps, make the reps count." 💡
👍
I can't take him seriously😂😂😂. I still see ranchoddas chanchar in his face ( 3 idiots)
If you are a girl, you must see him Raj from QSQT
@@mrdaman99 QSQT?? Ye kya hai bhai?
Bangladesh
@@ashrayV7 qayamat se qayamat tak
@@fl1xcy thanks bhai 💪🏻❤
One of the most mentally toughest guy aamir Khan
Jeff also very tough
@@Travelwiththennarasu Jeff doesn't charge his body to suit his needs Aamir Khan does.
On the planet?
I agree
Wait until hrithik roshan comes
aamir khan is 100% listening to everything jeff cavelier is saying.
Because he's that kind of a person, you have to love him for that.
He's one of the most humble people in the industry.
Amir*
@@kalsingh82 Unfortunately you don't know him..
@@kalsingh82 🤣You saying that Amir wants to be famous , no disrespect to Jeff but Jeff's audience is not even 5 percent compared to Amir , get off the crack
Divided by T-Series and PewDiePie.
United by Jeff
Lol
Nailed itttttt 😂😂
Lol
Lol
T series does not make any comment about pewdiepie or about his people...
jeff cavalier, the type of guy to straighten Aamirs glasses in his face so to avoid imbalances
Such a good motivational talk from Amir to people who wants to get fit but feels that it is unachievable...
Damn, Chanchad still looks good for his age. Much love and respect for Mr. Wangdu from Vietnam!
Fawk Yu you’re so handsome 😍
Bro he is Amir khan...bollywood star
@@Vishal_ks He'll forever be known as Rancho to his Vietnamese fans!
Aamir and jeff.....This does put a smile on my face.
(holy shit i didn't know i would get these many likes thanks folks!, btw congrats Jeff on 1 billion views!! )
Me tooooooo
2:49- I absolutely agree with Aamir! Having a goal per day is way more motivating! They’re like baby steps to your end goal! 💪 Also love Jeff’s encouragement throughout the video!
True
Wow. One of my favorite actors in the world!. Jef, you have been a great eye opener for me when it comes to staying fit. I realized lifting weights ain't about going from point A to point B. It's about using that muscle. Best guidance I have ever received. Thank you!
Legend has it Jeff winks with both eyes to not cause muscle imbalances!
Yh it's called blinking
😂
Jeff is actually famous out here in the Indian community. My subscribers believe him to be the fitness bible.
Tbh, he’s as close as they get! 🇮🇳
theBigFatFit this video will get millions of views because of us Indians!
Amir Khan - Jeff 🇮🇳🔥
BEGONE T-SERIES
Subscribe to PewDiePie.
Jeff is everywhere! He has a lot of support here in Australia, too. The man knows his stuff.
We can see the humbleness in amir's talk....truly a good man
What an honor to have such a legend reach out to you and know they learned so much from you. Props to Jeff.
Bigger crossover than infinity war for us Indians
Lol true
lmfao exactly. i did a double take when I watched the video
Hahaha exactly
Aamir sir words actually helped me rn.. watched this video randomly and stayed for actually relating what he said. Gotta do what i am supposed to do today. 💪
Hey Jeff, you are a great Motivation for me, your perfect workout series and other videos you drop regularly are quite helpful for my transformation.
“One day at a time” is some of the best advice anyone can give.
It can apply to fitness goals.
It can apply to people with addiction problems.
It can be applied to just about anything in life.
Its coming from perfectionist. He is known to do his work perfectly
When I read the title I thought it was Aamir Khan's workout
Not THE FREAKING MAN himself!
That was legend!!!
@@mrtraa2639 That's Bollywood for ya
Me too😂
Wow who knew Jeff would be interviewing Bollywood actors haha. Damn Jeff you are internationally famous
You are an idi*t.. amir Khan mentioned that he used to watch his videos since a long time..
Also, jef has been a trainer and physiotherapist to American baseball team.. you idio*.. he is known around the globe :D
@@rizvi921 Damn dude take it easy. don't worry you will meet Jeff one day, don't take your anger out on me lol
03:21
Ohh Teri I'm almost there😍🤪🤣
literally 🤣🤣🤣
You also hear hey Maa
@@qalbi-s_Ahnfy2095 it's teri from teri meri meri Teri Prem kahani hai mushkil 🙏😐🤦
@@विकाशचौरसिया And whoever is THAT!?
@@qalbi-s_Ahnfy2095 teri ma ko mera pranam
We all go up and down says Jeff , maybe he's referring to squats
OMFG!! I missed this soo much 😂😂😂
LMAO
He says both "up" as well as "down" to avoid muscle imbalances
"Don't count the reps, make the reps count"
-Jeff cavaliere
czcams.com/video/92Uz_aYXJ_I/video.html
sunscribe this channel
Correction - Sir Jeff Cavaliere
"Don't count the days, Make the days count."
-Muhammad Ali
So what does this exactly mean?
dont count the comment.make the comment count
I have five years of studying I am going to focus on my daily studying and not looking at my target 🎯🤗 thanks to Amir Khan.
I'm an Amir Khan fan from India and this video really meant to me. Thanks Jeff !
Don't count reps, make the reps count. Gonna remember that one!
I’m
excatly,that line hit me as well mate haha
This line proper hit me.
Me too. For me when he said that line it echoed as if he yelled it out inside of a cave.
fuck off
can anybody believe that Aamir Khan is 54 years old?
It's not really suprising as this man can change his look for any role for example Dangaal! He gained so much weight and then after his role was done, he started working out and he got his original form back making him look 20 years younger. What I mean by this is that he's very fit and hard working therefore he looks young and good.
Remove all the make up and hair dyes and voila you'll see a 54 year old , although fitter than average , guy .
Yes
Me
WHAT???
@@harshitjain575 yaa bro you r absolutely right thanks
Aamir Khan taking tips from Jeff.. that transformation will be another level !!
Athlean X you are very lucky guy. You are with favourite of billions ❤
I'm not sure if Jeff realizes what he has done. Aamir is a huge deal.
Jeff is a huge deal. Aamir looked up to him.
Yes Aamir is a huge deal
@@ArshadKhan-dt7km In your country perhaps. No one gives a shit in America. No one even knows him.
@@disorderedenthropy The reason for why so many Indians respect him is because his movies are unique and generally better than most Indian actors. You have to watch them to understand what I am saying. Don't disrespect a man just because of your ignorance.
@@disorderedenthropy America isn't the only country. Get over yourself
Don't count reps, make the reps count 🐐🐐🐐🐐
2 legends meeting. The heart is speechless
Love this video, thank you for the amazing video. Can’t believe you and aamir came together
I want to be rich enough to get Jeff as my personal trainer. Oh wait, I can buy the Athlean-X programme
Sell out
He bought steroids
@Jeeses99 yeah but you can buy the program since its a bit better and you can support jeff for the good work he is doing.
@@zizu1236 pretty sure jeff is making more from his video than he is from us buying the program.
@RKZ shot78 i feel ya. Ya gotta have very good planning with budget to make it work.
They said avengers infinity war was the best crossover ever.
Yes it is
nah..not anymore
Aamir Khan! Worked on a couple of scene with him whilst he was filming in Malta. Such a driven, hard-working but down-to-earth guy! Very inspirational.
That's so cool! You're lucky 😀
Which Movie?
@@HallaBol2024 I'm assuming _Thugs of Hindostan._
It's wonderful to see you guys together. Thank you both for being an inspiration to all of us.
Jeff targated 1.3 billion Indian population with Amir Khan. Channel growth is obvious with Mr. Perfectionist. Good to see Amir khan & Jeff together.
Wish I can do this with my youtube channel & gain popularity. 🤗 By the way happy to see Amir & Jeff together.
@Vid's Tube, I am a big fan of Jeff & Amir great to see both together & I like you channel too. 👍 keep posting & you will grow.
Eager to see next video with re transformation of amir khan.
Jeff will gain all of the Indian population as subs when they watch this video
AthleanX vs. T-series
Nope.
@@syedabood6892 Nope.
Many already are
I'm Indian and have been watching Jeff for the past 2 years
So happy to Aamir I've been watching his movies for long time thank you jeff
Bro watch his movie 3 idiots once,,,, you will thank me later.
Jeff is the ultimate. Love his scientific way of teaching. God bless
Jeff will visit Shah-Rukh and Salman next week to avoid imbalances.
Haha
😹
Lmfao *Legend*
Khan imbalance
@@ivareskesner2019 both of them are Indians and yeah Pakistan is no match.
Don't think of it as of a muscle, think of it as shit in a body
*The year-round ripped Jeff Cavalier presents.*
Amir: I am back to my unfit self.
Jeff: We all go up and down.
Jeff saying stuff he doesn't mean. He is ripped year round, year after year.
Shaping your body for each film is really a huge deal... specially when you are 55 🤔
Christian Bale's transformations are insane too, though he isn't 55 ofc
@@Sam-ko8mt he is 55..
His first movie released back in 1988
@@mrdaman99 I'm talking about Bale
Jeff, I have watched so many of your videos that I have lost count. They are Masterclasses ! I knew of you before I knew that you helped Aamir achieve his goal. This made for a great watch though - its because you know your subject so well !
Jeff is getting them T-Series subs
*I Respect it*
To be honest this video helped me in my studies mahn thanks a lot ☺️
I'm not a fan of Amir Khan, but this video is very inspiring and motivating..and that keeps me going even in difficult times..
Jeff, the sort of guy to butter each side of the toast with a different hand to avoid muscle imbalances.
LoL
"Dont count ur reps
Make ur reps count"
hi bro #mattsheldonproarmy
@@ManjuSingh-ew9jt #mattsheldonproarmy
Great words to live by
"don't count the days, make the days count" ~ Mohammed Ali. RIP
Wise words.
I just discovered this now, would be cool to see more videos of you while training clients! Really cool idea!
What a crossover .. and Aamir what a legend
Elon Musk hosted meme review. Amir Khan on athlean x. What is this? Chirstmas in February?
Lil
Lol nice one dude
Ikr!?
Tom Cruise in Race
@@junaydissoop9032 dude WTF 😂😂😂😂😂😂😂😂😂😂
holy mother holymother holy mother!!!!!!!I never thought this would happen!!!!this is heaven to watch!!!
Goosebumps right ?
Aamirrrrrrrr!!!!😱😱😎😎😎😎
Becoz he watches his videos
2024🇵🇭🇵🇭💯💜💛
Just keep going results will definitely come 💪🏼 we follow Jeff because he don't rush anything he explains the entire thing in a very good manner.
Two of my favorite people. Both give me inspiration to do more
He is honest and up front about he was building muscle for many years. This transformation was only to cut fat. A lot of youtube channels did not talk about how long will it take to build muscle from a beginner. I’m a beginner was infront of consoles for most of my life time. CZcamsrs doesn’t tell me what I should be expect in 1-2 years, 3-5 years. Have the truth up front gives a correct mentality is important.
A lot of them were fat athletes or they had been playing sport when they were young and the video look amazing, all of them were cutting down fat.
Jessie inspired me and taught me it takes time to build basic muscle and start to question other youtube channels the truth behind it.
no way you can build muscle like Jeff in 1-2 years. It takes much more then that.
Seems true. I've been sedentary all my youth, skinny and always tired. I have started working out two years ago and only now at 21 years old I've started growing my muscle a little bit. Haven't been regular tho because I got dishearthened by what people were saying on internet, that I should get muscle in 6 months and it made me believe I just don't have the genes or something so it was impossible.
So if there are people like me out there, just keep working out guys, no matter what people may say on the internet or irl. It takes time to build muscle.
Well, a lot of people won’t even start if you tell them it will take them 5 years. So I think it is ok at the start to make people think it is easier. Then maybe 3 months in when they already built a routine, then you let them know it will take longer.
i have skinny bodytype dude, but you're indulging yourself. A constant 5 days a week training WILL get you results in 6 months, otherwise you're doing it wrong. Also you shouldn't shoot for jeff's body, it's mentalizing for failure. Cheers!
I completely agree. I think I'm a hardgainer as well. It has been 10 months since i started working out. At first, i started with jumping rope, then as my footwork improved, i included some shadow boxing and later on some bodyweight exercises. I didn't do a lot of weight lifting, because back then i thought it makes my jab speed slow, but I've made progress even though the process was slower that what others expect. I think making a routine is what's most important. So yes, it takes years to build those kind of muscles that you could put up for display in public, and building basic muscles comes first if one is a hardgainer like i am.
Paul Lin patience is the key
Holy crap its actually Aamir Khan!
Amir Khan is a boxer
Glass Jaw
Who thought he'd say *Wassup Guys Aamir Khan with Jeff Cavaliere Athlean X dot com*
That would’ve been SOO perfect!!! 😁😂🤣
2 legends from their respective field, kudos 🖤
Remember How Jeff Was Saying "Dangal" as "Daang Gul" 😂
Collab of the greatest.
Haanji haanji 😂😂😂
Hi bro yaha kaise
wtf, it's actually aamir khan
@Snich Trolliana calm your tits
ikr
IKR
Who is he?
Don't ever use F word on Aamir khan. U don't know him, then search on google before talking abt him. He is a God. U goota have manner yo. I would smack the shit out of u if u would say "wtf is Aamir khan" infront of me.
This is very motivating! Thank you!
3:21 he's reaction is immensely amazing ❤️❤️❤️❤️
No way. Aamir Khan actually came over!
From the thumbnail I thought which Aamir Khan then I saw the video and wow THE ORIGINAL guy! Had to like asap
Tm Media there's like two others. The boxer and the MMA fighters. Same thing with Imran Khan too. The PM, the actor (Aamir's nephew actually), and the singer.
Holy Shit! Super stoked to see Aamir here! You have a lot of followers in India, Jeff!
You are not indian. Indians dont say things like "stoked"
@@SubnetMaskedMan sahi kaha bhai. Hume mc bc ke alawa aur aata hi kya hai?
Imagine Getting Jeff as Personal Coach!
Need more of this transformation
Never expected that Aamir would literally come to this channel...
This advice can be applied anywhere in life, don’t constantly worry about the end goal, identify a process and work at it everyday and results will come. Trust the process.
Awesome !
"Man's search for meaning " great book literally talks about this. Highly recommended it.
Its very humble for a celebrity like Amir Khan to acknowledge Jeff and appreciate Jeff's good work 👍
Hands down the best fittness person on CZcams! Much respect all his videos are insanely informative
Amir is a 54 years old man can't believe it
Looks 34
Would be more believable if he didnt dye his hair and beard. But he would still look great for his age. Just something i noticed in the training vs talking clips.
You guys have to stop thinking in 1930s terms. He looks the way a 54 y/o SHOULD look. It's getting sedentary and going along with what society tells you you should be that ages you. I know guys (and gals) in their 60s who look younger than him (I just saw a 65 y/o farmer's walking with 200lbs in each hand without breaking a sweat ,and he's Jeff's size). People are routinely living into their 90s and 100s now. Khan is in early middle age--literally. Jeff and Khan are great examples though. Just keep training and never listen to what "society" tells you that you should be at any age. They want you numb, dumb, dependent and helpless.
Steroids works like a charm in a proper limit
@@gashhashie9266 i think he dyed his hair grey not black, because he was playing an old age man