How to make authentic Ghanaian ETOR Sweet and Spicy Mashed Plantain
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- čas přidán 30. 11. 2021
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INGREDIENTS:
* 8 ripened, 4 green plantains
* 1 large onion (1/2 ground in base, and 1/2 sliced and caramelized in oil)
* 6 red Thai chilis, 1 habanero (adjust amount to your preference)
* 1/3 cup roasted peanut butter
* 1/3 cup palm oil (zomi)
* 10 g cured fish
* 1/2 tsp salt for ground base, and 1 tsp for boiling plantains
* Water for boiling plantains
* Avocado for garnish
* Roasted peanuts for garnish
* Hard boiled eggs
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I absolutely love your Fante. My Late grandmaa used to to make this for me all the time, and I haven’t had it in over 20yrs now. Hearing you speak Fante brought back so much memories of my late grandmother….thank you for the memories.
This is one et) feast! I’m here for the coal pot and dadesen.Mama ayaadze paa👏🏾👏🏾👏🏾
Medase ooo 🤣🤣 🙏🏼
Naaah, it’s “cropot”. That’s what makes it traditional 🤣
Thank you Nanaaba!. I love plantain Eto and l appreciate you going local with the preparation. Fantastic!
This looks amazing!
That is one fancy coal pot. That addition of momoni 🤤. Love the touch peanuts and avocado as a garnish. This is one of my 4 year old favorite dish ❤️
My *favorite* Ghanaian dish 😋😋
Nana, i prepared mine yesterday. Thanks for sharing it for others who will try it the first time. Enjoy it
Wow enjoying every bit of the video, this is just amazing 🤗🤗thanks for sharing 🙏🏼🙏🏼
It's been long since I ate etor and now I feel like eating it,thank you so much ma for sharing😊
Looks delicious! I can't wait to try this!
This diy coal pot is everything 😍
One of my favourites! I plan making some this evening
Good episode just love it
This looks so delicious
Looks so delicious!! Thank you for the great tutorial (((:
Perfect dish that goes a long way into the day, all one needed was water to drink in order to wash it down. There are few types like believe you 'll soon come up with another can't wait yes mothers are specifically made thanks👌✌👍❤
Looks delicious!
This must be on the Thanksgiving table this looks so beautiful I love seeing that natural coal pot with the mud on the side and those mummy's memories give me smiles so lovely Nana
Thank you 🥰🥰
Looks delicious my mouth running water
Ah very delicious. The nostalgia is very strong. Thank you Auntie.
I tell you!! Thank you 🙏🏼❤️
this looks yummy.
Wow good job keep it up dear
This looks so decadent 😋, treat for kings and queens😋
I am loving the fante and the pepper grinding, delicious.... good memories ❤❤❤
The memories ❤️❤️❤️
Stop it there girl!
You are a TEASER!😃🥰
Hahahaha 🤣🙏🏼🥰
Wooow first here! I'm making some today paaa!
Oooo Nanaaba, you are killing me with enjoyment … I’m sure this will be fab
It was fab and more paa 🙏🏼❤️
Exactly what I was looking for
Well done mom 👍🏽❤️
Looks Yummy 😋
Love it, in guyana 🇬🇾 we make something similar.
Amazing 🥰
WOW. Definitely want to do this! Im from Dominican republic, and we do something called mangu, which is similar, but nowhere near as flavorful as this :0 mangu can be filling but bland. I really want to try this. Just gotta figure out how to get the equivalent of palm oil like that
Thank you and I hope you try it soon 🙏🏼💕
This is phenomenal, Nanaaba! It reminds me of Bangladeshi fish called bhurta.
Well done you're so good God bless
I am American and never heard of this dish. But, it looks so tasty, delicious, and full of flavor! Great job! Thanks for sharing ☺☺😊🥳
This is a traditional dish that is usually made at home, you can find in on the streets in Kumasi. It’s absolutely amazing and my favorite Ghanaian food.
I can never I've enough of this sumptuous meal.
This is indeed traditional.
I love it.
#numberonefan
Thank you sissy ❤️❤️
Hmmmm cant wait to eat this thank you
Oh my! What a honor to read a comment from you! I enjoy you videos! Thank you for watching 🙏🏼💕
I am the first child and I can seriously relate 😂 but thankful for all the experience. This was so so beautiful to watch sankofa 💫💖 thank you for sharing I seriously love this 🥰
Glad you enjoyed the experience 🙏🏼🥰
This is comfort delish
Looks Delicious.😋
Gimme
This looks delicious❤️
Thank you 🙏🏼🥰
My favourite meal because when you are eating it, you need a lot of water. But the strange and mysterious thing is that you will not wee wee although you drink a lot of water. Thanks for your version too👏👏👏👌👌👌💯💯💯🥰🥰🥰
Oh my world, that is yummy! Sister Madam de Ghana aba Abrokyire!
3ny3 as3m kitiwaa ooo 🙈🙏🏼🥰🥰
3to my mum's favorite food
Yaaaaaay
I know right! I was excited too 🙏🏼🥰
Yummy
Anything plantain is for meeeee .......love this video.....oh my word the Fante......the traditional touch in this video. Tha clay coal pot, dadis3n, asanka.......lovely lovely
Hahahaha, trying to replicate those fond memories 🤣 sister madam’s been missing the motherland waaa 🙈🙏🏼🥰
@@NanaabasKitchen awww🥰🥰🥰🥰
Gyegyegye paaaaaaaa you got it all, you teach well perfect ! Love it anytime😎👍👍👍👍👍✌✌✌✌👌☝☝☝☝☝✌✌✌✌✌
Indeed this is a traditional way ampa how you cook out side reminds me a lot on how my grandma use to tell me to fun the fire and we cooking outside Ghana in America paaaaa the outcome is perfect
I’m happy this brought back fond memories 🙏🏼🥰🥰
Yum!!!
Good Day ❤️! Am here to learn your recipe because my fiance is from Ghana. Though he's a great Cook as well but I will like to be surprising him when he gets back from work 🙂
I’m hungry!
That looks flavorful. Plantains simply make everything so much better. This traditional dish looks amazing Nana ❤
Thank you Karla🙏🏼 happy to read from you dear ❤️
This look delicious sis 😋 😍
Medase oo 🙏🏼🥰
The color of that fresh pepper mmm,I almost dip my banku in it oo3🤩
Hahahahaha! Can’t stop picturing that 🤣🙏🏼💕
Nice one am learning all my Ghanaian recipes here , just not brave enough to start making any yet 🥰
Start with this one. You’ll doing great 🙏🏼🥰🥰
Hmmm looking very good and yummy 😋😋😘
Great to read from you dearie 🙏🏼🥰
Yum
ETO paapabi 😋😋🥰🥰
It was fun watching this. All the memories came rushing back 😂
Very happy you enjoyed it Rosy 🙏🏼
Amazing 😻 this one dea I’m lost for words. As a little girl I hated the yam etor and thankfully my great grandmother never made that, she always made this sweet one and it’s always a feast in my mouth. Well done sister madam👌🏾🙏🏾❤️
The yam one is my least fave as well. 3sh3 woso bi saa no! 🤣 thank you Sameela 🙏🏼❤️
I need this
Yummy ❤️
Thank you ❤️
Bronya etor papabi oo chale😋👍
Abena medase oo
@@NanaabasKitchen Way3 nyinaa onua panyin 😁✌️
Sister MADAME Goddess of the Pallet........ OMGOODNESS 🧡❤🧡❤ what a treat on all important levels. Thank you so much for sharing a world of deliciousness that I have only heard of. Ohhh I felt like I was right there with you as a child when you spoke in your "native tongue".
Many many blessings in Gifts to you🥰🎁🍬
The very emotions I prayed this video will spark in every viewer! Much love dearie ❤️❤️❤️
@@NanaabasKitchen ohhhhh my goodness...... what a perfect situation to be in. Ha!!!!! And your so welcome🙏🙏🙏🙏🙏🙏🥳🥳🥳🥳
3t) ak)n)ak) .looks delicious 😋 chai
V.good and delicious and fast thumbs up beautiful presentation my mouth is watering again. Question can you use any kind of fish.Keep these recipes coming fenomenal. 🤩😍💗💚😻👌👌👍👍👍👍
Thank you so much 🙏🏼🥰
Nope, it taste better with a roast crunchy of a salted fish.
Karibu Mama , wow your Coal pot is fantastic. Chai l pull my harts off for you my dear. Well done 👏 💪👍✌️💋
Thank you🥰
@@NanaabasKitchen you are welcome 🙏
Proudly Ghanaian
Thanks 👍 well appreciated 😊
how the taste ? its first time i know this recipe..greetings from Indonesia. .
👌👏🏽
I love this, can I use only unripe plantain for this dish?
Yes, although it won’t have the sweetness, which is what makes the dish 🙏🏼
@@NanaabasKitchen alright. Thanks
First here
I just watched your video🥰 thank you dear 🙏🏼
Please explain the cured fish ingredient. Is this a separate recipe? Thank you.
Pls can I add tomatoes when grinding?
😋
Now I want et).. thank you for teaching us to cook delicious meals for our families... 💘
How can Ipurchase the coal pot?
l prefer eto with roasted plantain.....
🙌🏾💓🙌🏾💓
Hii
How do one know the riped, almost riped and unriped plantains are ok for a balanced Etor?
We cook that in Cameroun but with no egg or avocado.
👍🥀🥀
Mmm yum 😋... am I invited?
Yes of course 🥰
Can you make this without the fish?
Looks like a all day job but I know it's going to taste great😀
Cook and prep time did not exceed 1 hour. Seriously 🙏🏼
Great. So the coalpot was brought from Ghana? You cooks don't joke at all.
3rb3ry3rd3r.!ha! Tnx Nana so much for the new ways u make ur dishes. I will definitely try it n give u feedback! Thanks
Can’t wait 🙏🏼
3to my mum's favorite food
Yummy
3to my mum's favorite food
3to my mum's favorite food