Can you heal a torn meniscus or herniated disc WITHOUT surgery?

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  • čas přidán 29. 04. 2024
  • Sport

Komentáře • 65

  • @UttamMaity-dr1ox
    @UttamMaity-dr1ox Před 3 měsíci +40

    The backflip line got me

  • @Dayna_Bennett
    @Dayna_Bennett Před 3 měsíci +36

    I had a medial meniscus tear. Two Dr.’s told me I needed surgery. I chose not to and followed a keto/carnivore way of eating. Took about 1.5 yrs, but it healed on its own.

    • @Kipchoge475
      @Kipchoge475 Před 3 měsíci +2

      I can't imagine waiting that long.how was the recovery process like, in terms of what you were physically able to do or not do through the different stages.

    • @octupus2
      @octupus2 Před 3 měsíci +4

      meniscal tears are pretty minor. pretty stupid to be chalking it up to diet lol

    • @DenisTheGreat22
      @DenisTheGreat22 Před 2 měsíci

      Keto and carnivore had nothing to do with it

    • @octupus2
      @octupus2 Před 2 měsíci

      @@DenisTheGreat22 Shhh... let this moron think the keto carnivore diet healed their meniscal tear over 1.5 YEARS instead of their body just doing its thing 😂

  • @c0wboys4life
    @c0wboys4life Před 2 měsíci +7

    *KneesOverToesGuy*
    Had a torn ACL and minor meniscus tear, got my full ROM and strength back through his methods and have included them into my routine every since

  • @jackcummins5299
    @jackcummins5299 Před 3 měsíci +4

    Dr. Sam Bakshian in Los Angeles, California used my own stem / plasma cells so my body could regenerate 4 facet joints and two disks in my lower back … YES, my body regenerated my lower back … I thank Dr. Bakshian for his God-given talents & skills‼️ … to The Holy Trinity Be The Glory and Praise 🙏🎄✝️🔥👆🌟❣️

  • @vikkybiovikky1551
    @vikkybiovikky1551 Před 3 měsíci +1

    😮 have speed recovery my friend ❤

  • @rockiecheng3090
    @rockiecheng3090 Před měsícem

    Thank You For sharing This!!!

  • @Kipchoge475
    @Kipchoge475 Před 3 měsíci +2

    Weird seeing you in that "weakened" state, Adam.
    Hope you heal good and fast.❤

    • @PauloAdriano-zo2ng
      @PauloAdriano-zo2ng Před 2 měsíci +1

      Yes, real life is NOT like CZcams shorts or instagram...😅

  • @maxjordan5749
    @maxjordan5749 Před 2 měsíci

    Hope the recovery is quick buddy

  • @Jesusisking2010
    @Jesusisking2010 Před 2 měsíci

    Backflip line caught me off guard 😂

  • @DJake78
    @DJake78 Před 2 měsíci

    Adam look into exosomes as well. Plus also for healing purposes peptides such as BPC- 157 and TB- 500 (there a few more).

  • @looyhooy4556
    @looyhooy4556 Před 3 měsíci +1

    Haha relatable. I once sprained my knee doing flips but I just kept doing my sideflips. My knee hurt like heck that night.😂

  • @Itsxmusic
    @Itsxmusic Před 3 měsíci +3

    I definitely have a herniated disc problem in my back 😩

    • @roiroi2923
      @roiroi2923 Před 3 měsíci +2

      How old are you Bruh? If you're young then it will heal, just don't activities that will trigger the injury. I got one myself, all I did was dead hang on a bar and improved my core strength.

    • @Itsxmusic
      @Itsxmusic Před 3 měsíci

      @@roiroi2923 good to hear!! I’m 34 and I’ve been managing it for years. My dad is a personal trainer so it came from years of heavy dead lifting and barbell squats.. I’m going to take your advice and start doing more dead hangs. I workout 6 days a week but I don’t do anything that puts pressure on my lower back

  • @mzajac101
    @mzajac101 Před 3 měsíci

    Great!

  • @Lobags1984
    @Lobags1984 Před měsícem

    Knees over toe guy is the go to man

  • @OrieN84
    @OrieN84 Před 3 měsíci

    How are you feeling afterwards? I have problems in my meniscus, too.

  • @stockmarket4850
    @stockmarket4850 Před 3 měsíci

    Plzz tell me best protine powder you use

  • @buster12336
    @buster12336 Před 3 měsíci

    I’ve torn the left knee meniscus three times. Each time took 6 months to heal. No surgery. It can heal on its own.

  • @shadowcrystal3949
    @shadowcrystal3949 Před 3 měsíci +1

    What if the problem is with the hips??

  • @coolinnovation6019
    @coolinnovation6019 Před 2 měsíci

    How much does that cost?

  • @DenisTheGreat22
    @DenisTheGreat22 Před 2 měsíci

    Have torn meniscus. In both knees. Did prp injections in both straight into the meniscus, hurts like a mf bit it helped. It's not completely as it was before but I can run and do all sports again.

  • @willycesardefreitas
    @willycesardefreitas Před 3 měsíci

    brother how much do you weight? and heigh . just for reference. u have a insane physique💪🏼

  • @Mohamedfile00
    @Mohamedfile00 Před 3 měsíci

    Can i ask what happened?

  • @jeffiscondi5161
    @jeffiscondi5161 Před měsícem

    I have a torn acl since 2019, only feel pain in certain movements on inclines or declines, but overall feels normal. Been wanting to get back in the gym but the only way I feel comfortable training my legs is cardio workouts, squatting and leg press feels dangerous for my knee do you have any input for what you did with your knee before stems?

  • @CHIQUITICO_SKATE
    @CHIQUITICO_SKATE Před 2 měsíci

    Would this work for a piping shoulder

  • @eaglefit8239
    @eaglefit8239 Před 3 měsíci

    I'm on board with your choice .. how is your knee Today? Outcome??

  • @SU2901523
    @SU2901523 Před 3 měsíci

    It's prp?

  • @Knowledge-College
    @Knowledge-College Před 2 měsíci

    Update?

  • @MisterBenevolent3
    @MisterBenevolent3 Před 3 měsíci +1

    This is surgery though but I get the point.

  • @ryanpatterson9526
    @ryanpatterson9526 Před 3 měsíci +2

    I think this is the first time I've seen you with clothes on and I see why. You're so lean they make you look smaller.

  • @tyquanwashington.8510
    @tyquanwashington.8510 Před 2 měsíci

    Get some Bpc 157 too.

  • @enatp6448
    @enatp6448 Před 2 měsíci

    Apparently having bone marrow removed from your bone is not comfortable to put it mildly

  • @Unow6b
    @Unow6b Před měsícem

    Can stem cell therapy be used to heal the retina? Have retinal problems in both eyes and see less than 1%

  • @Iburn888
    @Iburn888 Před 2 měsíci

  • @natalieburgess1985
    @natalieburgess1985 Před měsícem

    I think Lilly Sabri healed ligament damage in the ACL without surgery.

  • @user-rl1oq5dd3m
    @user-rl1oq5dd3m Před 2 měsíci

    Hello bro
    What is your height??

  • @TheWorldIsAWorld
    @TheWorldIsAWorld Před 3 měsíci +3

    Where are you ethnically from?

  • @Fran-or3lt
    @Fran-or3lt Před měsícem

    Looks dodgy, stem cells cant be extracted like that. Looks more like PRP treatment. Id be extremly cautious reccomending this.

  • @TB-rm5nd
    @TB-rm5nd Před 3 měsíci

    Is it possible to use tb500 and bpc157 for backproblems?

    • @lachieperrem1188
      @lachieperrem1188 Před 3 měsíci +1

      I healed my tennis elbow with the help of bpc-157

    • @TB-rm5nd
      @TB-rm5nd Před 3 měsíci

      @@lachieperrem1188 i also think about using bpc and tb500 for my tennis elbow

  • @rme1383
    @rme1383 Před 2 měsíci

    Is it like prp?

    • @m.bird.
      @m.bird. Před 2 měsíci

      It's bone marrow, so supposedly has more STEM cells to work with. Honestly, both these therapies rely on you being a healthy person with regenerative capacity.
      It doesn't replace the part like it was new.

  • @ozzycrabs
    @ozzycrabs Před 3 měsíci +1

    How rich I have to be because I'm poor as shit I'm next to homeless

    • @bodybasicsfitness
      @bodybasicsfitness Před 3 měsíci

      It’s definitely an “out of pocket” cost. Start saving.

    • @m.bird.
      @m.bird. Před 2 měsíci

      It's less than paying for surgery.

  • @strretGladiator
    @strretGladiator Před 2 měsíci

    I dont have 2 minuscus and i walk normal

  • @creditwas5363
    @creditwas5363 Před 2 měsíci

    That's cost one baby

  • @supfoo3638
    @supfoo3638 Před 2 měsíci

    Yo that’s basically surgery lol

  • @random55555
    @random55555 Před 2 měsíci

    I’d love to have 5 gs laying around to spend. I’m in the process of starting a business so most of what I make gets reinvested besides what it takes to keep me and my family alive. Your content displays a weird sentiment of egocentrism and lack of responsibility to others. It’s just bizarre

  • @benfinesilver2250
    @benfinesilver2250 Před 3 měsíci

    Fine if you are rich

  • @user-of9vz1pe3m
    @user-of9vz1pe3m Před 3 měsíci

    Keep it up! Please pin me

  • @faizanahmed9837
    @faizanahmed9837 Před 3 měsíci

    what happened and you in hospital.

  • @sergeibastossilva6278
    @sergeibastossilva6278 Před měsícem

    EU TIVE ROMPTURA BILATERAL DO PULSO TENSIONAL DO MEU OVO ESQUERDO, TIREI A CRIPTONITA DO CAFE DA MANHÃ E MELHOREI OS DOIS OVOS.