Next level balance exercises on ONE SKI
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- čas přidán 27. 02. 2021
- Skiing on one ski is one of the best balance exercises on skis, a fun challenge and a great skill to achieve.
If you are already confident skiing on one ski, remember that there is always a next level. In this video I share a few fun moves that you can challenge yourself with. Nothing too serious, just having fun. Enjoy!
I only recommend trying these moves if you have strong and healthy legs and are already very confident skiing on one ski.
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DISCLAIMER
Skiing on one ski requires strong and healthy legs, and has a higher risk than regular skiing. All moves in this video is performed solely at your own risk. Inspirational Skiing, or the persons associated with the brand, are by no means responsible for any form of harm or injury happening to yourself, others or equipment when trying the moves shown in the video.
Choose a nice groomer with even terrain and few people. The steepness should be easy for you, when you first learn. Stop well before you run out of stamina. Never ski beyond your ability!
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SECTIONS
0:27 Short turns on one ski
0:45 The cannonball
1:04 The Starfish
1:17 The Double Turn on one ski
1:43 The Nose Grab
2:20 Short Turns to Pirouettes
2:41 Skiing Switch
3:00 Hit the like button to help support the channel!
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GET A FREE MINI GUIDE FOR BETTER BALANCE ON SKIS
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Thank you for this tip video. Became an Adaptive skier 2 Seasons ago and have just been making it up as I go.
Thats fantastic, Tim! Of course some movements and balance will be different, but many things will still be the same as an adaptive skier. It is all about how the ski acts against the snow. It is so cool you are exploring ways to make skiing work for you. Please feel free to ask a question here, I would be happy to help. /Janus
Very good lessons.
Thank you, Martin! I really appreciate your comment. Have a nice day! /Janus
Wow next level awesome skiing Janus.
Thank you, PATRICK Purcell. I hope it can inspire expert skiers to try some new fun moves. Have a nice day! /Janus
Super , mistrz , będę próbował 👌😃⛷
(Przetłumaczone z Tłumacza Google) Brzmi świetnie, Duet Duet! Baw się dobrze, mam nadzieję, że ci się uda! / Janus
Super fedt Janus, så er der vist lidt vi kan arbejde med ude i sneen, jeg kan ikke vente!!! Jaa huuu 😁👍⛷⛷
Jeg kan heller ikke vente, Per! Det bliver så fedt, jeg håber, vi snart får lejlighed til at køre på ski sammen igen. 😁👍
Bruh that's next level, I've not even skied correctly on two skis.
You are right, David N. That is definitely next level, and as the thumbnail says, these moves are for experienced experts (with strong and healthy legs). We really want to develop the channel - and our brand in general - to the point where we have a variety off resources to help skiers on all levels. Our idea is that we want to help skiers with a coherent and effective path from their first day on skis up until they have become true expert skiers - and might be able to experiment with moves like these (if they have the general athleticism for it). If you practice enough you will get there at some point, but it takes time and effort. A LOT of time and effort if you want to be able to do these moves. But the journey of improving your skiing is one of the most exciting and enriching journeys you can embark on, in my opinion. Each time you progress a bit and achieve a new move, a new skill or ability on skis it is a success worth enjoying and celebrating! Even though it is great to strive towards a high goal it is all about enjoying the journey, in my opinion. It is the same thing with the Inspirational Skiing brand. We are on an exciting journey to help more and more people reach their skiing goals and enjoy their journey even more. /Janus
@@InspirationalSkiing But I still have not seen the video of how to carve. I tried your keys to unlocking parallel skiing and I must say it's perfect, especially the second key. The problem I'm having is a dominant right leg issue causing weight shifting problem. So, when I want to make a right turn, with my left leg as my outside ski, I find that my right leg doesn't really want to come off and any attempt to do this manually caused me to lose balance. On the other hand, when I make a left turn, this doesn't happen at all as my right leg takes all the weight and absorbs the pressure causing my left ski ( inside ski) to ease off on its own. Is there a fix for this?
Nevermind, you already answered this question in the other comment. I'll tell you how it goes today.
"just do them without poles" -- just when I wonder what could be more difficult...