How to Do an Elimination Diet
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- čas přidán 12. 12. 2021
- How to do an elimination diet is confusing until you know the rules and steps! The rules of an elimination diet require careful restriction of food triggers. In this video, we lay out how to do an elimination diet through clear rules and steps.
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DISCLAIMER: While I am a Gastroenterologist, I am not acting as your Gastroenterologist. The information provided on this channel is intended to be general educational content and not directed towards any one individual. If you believe you have a medical condition that deserves attention please seek care from your healthcare provider. If you are experiencing a life threatening emergency, call 911.
GI doctors! HA!!! It take 6 months to get an appointment here in Canada. If you think Canadian healthcare system is the best, think again.
Come on south of your border.
@MarkCooperMD I'm considering it, or I may have to go private.
I was on the SAD diet, so then I went on Carnivore diet for 6 months..and now for over a year, I eat 95% wheatberries in every form and a simple yet large salad with 1 spoonful of dessert.
I feel amazing!
I have had EOE since 2017 and starting the elimination diet Monday. So I eliminate the 6 food groups for 4 weeks then re introduce one of the 6 groups in one at a time for 2 weeks and then so on to the next group? I have another appt with my GI this Monday to see what he wants to do with follow up endoscopies when I’m doing this. Thank you and enjoy your videos.
I try to outline a rough guide but real life practicalities will mean that you need to follow a schedule that makes sense for you and your GI.
Hey doctor,can you make some videos on nafld?
Yes, already did! Please check it out czcams.com/video/McQwiIMsbXQ/video.html
Do you have a pdf of an elimination diet that l can discuss with my GP .?
Elimination diets are specific to the condition so I can’t recommend one specific to you. Your GP or a GI doc can discuss further. Good luck!
@@MarkCooperMD thank you 😊
The audio is very soft in both of your videos that I’ve watched so far. It would be helpful to get that clearer and louder.
Thanks for letting us know. We’ve tried to get the audio better over time.
He is really handsome
Fr
My GI doctor said that it doesn't matter what i eat. I'll be sick with Crohn's anyway. The specialist agreed.
Try the carnivore diet
I'm sorry
They are not trained in nutrition. At best 2 courses of nutrition in medical school. They are trained in medical school to diagnose and prescribe meds. They are trained to manage the symptoms not cure decease.
Thy William Davis on you tube. Could be helpful. Also his book Super Gut.
Find functional doctor, health couch.
You’re going to have Crohn’s either way but eating good food will still make you feel better, it does matter what eat.
doctor's know very little about nutrition... it can change everything!