30-Minute Abs and Booty With Jake Dupree | DAY 5 | POPSUGAR FITNESS

Sdílet
Vložit
  • čas přidán 20. 07. 2022
  • Fire up your abs and booty with fitness trainer Jake DuPree’s latest bodyweight workout session! In this routine, you’ll get your heart rate up right away with jumping jacks, mountain climbers, and plank jacks. Then you’ll increase the intensity of your workout with a fast-paced booty- and ab-toning series. Be prepared to feel the lower-body burn with this continuous routine, and you may feel that burn for days to come.
    DuPree’s Shirt: Alo Yoga
    DuPree’s Shorts: Lululemon
    Find more from DuPree:
    Instagram: / jakedupree
    POPSUGAR fitness gear was created to power happy and healthy for all. Get the gear you need to get started, keep going, and level up during your fitness journey, available now at Target: bit.ly/psfitnessgear
    POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
    Subscribe to POPSUGAR Fitness!
    czcams.com/users/subscription_c...
    Check us out on Instagram!
    / popsugarfitness
  • Jak na to + styl

Komentáře • 139

  • @lou1444
    @lou1444 Před 2 lety +53

    I'm so happy, jake is definitely the best trainer out there! ❤ wand to see more of his awesome workouts 🥰

    • @tackydidie
      @tackydidie Před 2 lety +3

      the way he repeats "4" all the time ;) my fave too

    • @2134knees
      @2134knees Před rokem +1

      Agreed want more from him!!!! It's tough but he's the best!!!! Bring more Jake please!!!!

  • @mariapianapolitanodemajo1285

    Jake's classes are so entertaining and so much fun!!! Time flows by, love him!!!!!

  • @annaherceg9328
    @annaherceg9328 Před rokem +2

    Adore how you keep the class going, without the breaks and you keep it so interesting and intense that the time just flies.

  • @ellerobb852
    @ellerobb852 Před 2 lety +1

    Ranier and Jake are the absolute best trainers!! more of them please!!!

  • @oluuuka
    @oluuuka Před 2 lety +8

    Very effective workout with so much fun! Please please please make an hour long full body workout with awesome Jake!!!!

    • @2134knees
      @2134knees Před rokem

      I'm dead now but would LOVE it!!! Bring it Jake - please!!!

  • @lij__00
    @lij__00 Před 2 lety +49

    Me contemplating if my body can even handle a Jake DuPree workout today...

    • @kirky3051
      @kirky3051 Před 2 lety

      Me right now

    • @amandalimardistyle
      @amandalimardistyle Před rokem

      Same! I was sore from one of his workouts I did yesterday… lol

    • @wagibbs7282
      @wagibbs7282 Před rokem

      Same here

    • @iruse2020
      @iruse2020 Před rokem

      Me contemplating if I want my body to have tears of joy aka sweat

    • @meghadube9528
      @meghadube9528 Před 8 měsíci

      Agree!!! He has the most killer workouts!

  • @audreywalter6098
    @audreywalter6098 Před 2 lety +17

    This was KILLER!!! Love Jake’s workouts

  • @pels8965
    @pels8965 Před 2 lety +6

    nothing motivates me more than Jake singing 'yes, yes' randomly during the workout. I just looooove it!

  • @miarichards7439
    @miarichards7439 Před rokem +1

    Jake DuPree you are the absolute best. Your workouts always kill and I love your trainer presence. You don’t have that annoying fakeness that many youtube trainers do.

  • @negartoorany
    @negartoorany Před 2 lety +4

    absolutely love Jake's workouts. they are fun, effective and intense as hell!
    please do more workouts with him

  • @minseycrafts5099
    @minseycrafts5099 Před 9 měsíci

    This video seems to address all the muscle groups my physio has told me I need to strengthen for my knee stability. I'm just getting back to these videos after a year of knee pain, and I'm so happy I have most of my mobility back.

  • @dianastarovoytova2100
    @dianastarovoytova2100 Před 2 lety +4

    Jake’s workouts are always funny and so effective. Will wait more ❤️

  • @nadik07
    @nadik07 Před 7 měsíci

    I always enjoy working out with Jake! Never a boring session and your body shows the results! Thanks Jake!

  • @wendyd.8194
    @wendyd.8194 Před 2 lety

    Jake’s workouts are always the best! One of favorites!

  • @pettuul
    @pettuul Před 2 lety +2

    Can't get enough of Jake's workouts

  • @jelena1970
    @jelena1970 Před 2 měsíci

    thank zou for all that energy and enthusiasm.. it was very dynamic

  • @joycekotnikklevins4727
    @joycekotnikklevins4727 Před 2 lety +3

    Wow.. that was intense! Loved It! Like how you keep moving and transitioning to another move.

  • @paulinaaguilar8080
    @paulinaaguilar8080 Před 2 lety

    HE IS AMAZING!!!!! Fun and super effective! If you want to start working out, or define, or do some cardio or whatever, Jake is the best!!! He happens to be a great performer as well!

  • @jahs0935
    @jahs0935 Před 2 lety

    OMG I can't remember when the last time it was so fun to do a glutes/thighs and abs workout. Jake is SSSOOOOO FUN!! I wish I could take classes from him all of the time ... primarily dance classes. Thank you!!!

  • @ashleygregory1849
    @ashleygregory1849 Před 2 lety

    Oh. My. Goodness. I was literally screaming at the end! I know Jake's workouts are hard (maybe that's why I waited a bit to do this one), but this was super challenging! My favorite quote: "you can take the dog, but you can't take my dignity!" Love you, Jake!!

  • @valeriefox8491
    @valeriefox8491 Před 2 lety +6

    Been avoiding the pain for too long 😂 Always kicks my butt! Should never wait so long to work with Jake! Owie! 🥵

  • @shabnambhaskaran8814
    @shabnambhaskaran8814 Před 11 měsíci

    Jason- you are FIRE! Thank you for reigniting mind, body, and zest for life!

  • @kitprelewitz5040
    @kitprelewitz5040 Před rokem +11

    Such challenging workouts every time AND we burn more calories by laughing hysterically! Your ex Steve never should have let you go haha! Thank you for the challenge and for helping me have more awareness in my body. Can't wait for more!

  • @chiquitabanana466
    @chiquitabanana466 Před rokem +1

    Love your energy, love your classes!!

  • @gozde2371
    @gozde2371 Před 2 lety +1

    loved this workout! we want more workout videos from Jake please!

  • @mariabartsota7955
    @mariabartsota7955 Před 2 lety

    Jaaaaake you know how to train!!!! Dripping, shaking, laughing, oh my gosh! You are awesome!!

  • @kritikagarg5208
    @kritikagarg5208 Před 2 lety +2

    What just happened!! kept waiting for a break in between. Definitely doing more of this every week

  • @poojajoshi2948
    @poojajoshi2948 Před 2 lety +1

    Best trainer Jake Dupreeji

  • @carlacaetanolima
    @carlacaetanolima Před měsícem

    I love his workouts! ❤

  • @margaritaantoniou1947

    Amazing! Thank you very much for your intense, effective and interesting training. Thank you for your smile, your instructions and your efforts.

  • @tylermilgram9322
    @tylermilgram9322 Před 2 lety

    One of my favorite Popsugar videos. He kicked my butt in a good way!

  • @Scarystoriesrecap
    @Scarystoriesrecap Před 8 měsíci

    Thanks Jake! Really appreciate your workouts. Thank you so much.

  • @imenebenturqui
    @imenebenturqui Před rokem

    Love love love all your workouts they’re just fine!! 🎉

  • @NB-xc7jw
    @NB-xc7jw Před 3 měsíci

    I love your workout classes ❤

  • @jirawans.9284
    @jirawans.9284 Před 2 lety

    Always love your workout Jake!!!

  • @qianyu2412
    @qianyu2412 Před 2 lety +1

    I love his workouts, popsugar, please post more his!!!

  • @jwallace5630
    @jwallace5630 Před rokem

    Love me some Jake Dupree! Thank you, once again. 😁

  • @jimontgomery3865
    @jimontgomery3865 Před 2 lety

    Love Jake he's the best trainer

  • @yjuarez641
    @yjuarez641 Před 2 lety

    I’m in love with his workouts 😍

  • @yellowbeachgirl
    @yellowbeachgirl Před 2 lety

    Amazing workout! I always know I'm going to get a great workout when it's from Jake!(:

  • @youaregreat6589
    @youaregreat6589 Před 2 lety

    Thank you so much! You're so much fun!!!

  • @meghavizala5495
    @meghavizala5495 Před 2 lety +3

    I gonna try in three hours.... Thank you for giving this workout

  • @mond207
    @mond207 Před rokem

    No more waterfall butt, thank you Jake for this sweaty workout!

  • @Cathy1332
    @Cathy1332 Před 2 lety

    Hello from Belgium, I love your training, I have good results after your work class. Thanks again for your help.

  • @11mdf
    @11mdf Před rokem

    Your classes are ALWAYS amazing thank you

  • @lingr2556
    @lingr2556 Před 2 lety

    Loved it!! Thank you , Jake

  • @iscoppie
    @iscoppie Před 2 lety +1

    this looks challenging and fun, Liked and saved it for later 👍

  • @jwallace5630
    @jwallace5630 Před rokem

    Love me some Jake Dupree!

  • @Neo-the-detextured-133
    @Neo-the-detextured-133 Před 8 měsíci

    Always love your workouts 🎉

  • @fit-ness
    @fit-ness Před 2 lety

    wow.. great .. immediately downloaded for my next week routine !

  • @dianacarreon9291
    @dianacarreon9291 Před rokem

    I love your workout. Thank you!

  • @reneepizzo1259
    @reneepizzo1259 Před 2 lety

    Great workout with a sense of humor! 💙

  • @marionwasserfallen1191

    Huuhuu...it was burniiing 🔥🔥🔥But I love the workouts with Jake so much ❤ Thank you for sweating with us 🙏😘

  • @nancymacharian7219
    @nancymacharian7219 Před rokem

    Jake's workouts are the best!!!!

  • @ekaterinaleonova9187
    @ekaterinaleonova9187 Před rokem

    Omg. So cool! Definitely the best.

  • @guadalupequintanilla7312

    Me encantan sus rutinas !!👏👏
    Saludos desde Lima , Perú

  • @theshekfamily7445
    @theshekfamily7445 Před 2 lety

    Sweating buckets... LOVED IT!

  • @deannaschunkewitz724
    @deannaschunkewitz724 Před 2 lety

    Wow 2 days in one week amazing Jake thank you 🙏👍😎

  • @mariadipietro5127
    @mariadipietro5127 Před rokem

    Gracias!!!!!

  • @julieespinosa1111
    @julieespinosa1111 Před 2 lety

    Amooo tu energía 💪
    Mil gracias y bendiciones 😘 🙏

  • @rachelcasciojarvis3872

    Always a kick ass workout with Jake! Sweat drippin`!

  • @iamprincessbecky
    @iamprincessbecky Před rokem

    Jake is the best!

  • @mirisucree4163
    @mirisucree4163 Před rokem

    Best workout! ❤❤❤

  • @arc4858
    @arc4858 Před 2 lety

    Nobody can beat Jake, in his countings!!!😝😝😝love him!!!

  • @ashalishes14
    @ashalishes14 Před rokem

    the best, as always

  • @medharai3148
    @medharai3148 Před 6 měsíci

    What a kick ass and fun work out! Love it

  • @user-vk7ut9te6d
    @user-vk7ut9te6d Před 2 lety

    Jack is a pure ray oh light. Thank you so much for my stronger booty

  • @TheArchiv-Ist
    @TheArchiv-Ist Před 2 lety +1

    Awesome! I added ankle weights to make it more fun 😂🙏🏻🙏🏻🙏🏻

  • @markgarbarino4827
    @markgarbarino4827 Před 3 měsíci

    Owwww. Hard core. Love your workouts.

  • @elisavanmal7261
    @elisavanmal7261 Před 2 lety

    Great ! Thanks a lot !

  • @TheGibygiby
    @TheGibygiby Před rokem

    Thank you 🙏 🌸

  • @katerynahramotnyk3754
    @katerynahramotnyk3754 Před 2 lety

    Excellent! Thank you!

  • @nalinijindal3005
    @nalinijindal3005 Před rokem +1

    Can I like Jake's videos as many times as I do it....😀

  • @schepetnova_designer
    @schepetnova_designer Před rokem

    Thank you Jake, you are the best :)

  • @beenishhaider6308
    @beenishhaider6308 Před rokem

    absolutely amazing

  • @nadatahiri5428
    @nadatahiri5428 Před rokem

    Great workout thx

  • @negartoorany
    @negartoorany Před rokem

    I was almost crying at the end! and I laughed my head of when Jake said "why did I do this to my self"😂

  • @esraael_refi9916
    @esraael_refi9916 Před rokem

    Loved it !!

  • @claudiagouveia3915
    @claudiagouveia3915 Před rokem

    Love your workouts Jake. Big kiss from Portugal

  • @sonyakahn
    @sonyakahn Před 2 měsíci

    Jake you are THE best 😍

  • @sarehkazemizadeh6224
    @sarehkazemizadeh6224 Před 2 lety

    Jake is the best

  • @sherriricard4088
    @sherriricard4088 Před rokem

    Always a good fun invigorating work out 💕

  • @andreaslete1843
    @andreaslete1843 Před 2 lety

    Awesome workout!

  • @wbl227
    @wbl227 Před rokem

    Mr. JD, you are the best, el mejor

  • @margaritamelnichenko6024

    Amazing ❤❤❤

  • @redbearsixx
    @redbearsixx Před rokem

    great work out!

  • @darshyyy9620
    @darshyyy9620 Před 2 lety

    Jake brings Most fun workout 🏋️‍♂️💝🙏🏻

  • @dalawanda
    @dalawanda Před 2 lety

    Killer workout 🏋🏼‍♀️

  • @2134knees
    @2134knees Před rokem

    This was much needed. Abs are my weakness but it definitely pushed me!!! And booty is my strength but I'm super sore right now. So much lunges and squats!!!!! And my abs are DEAD!!!!!!

  • @misstiffanyphan
    @misstiffanyphan Před 2 lety

    Challenging and love Jake's sass :)

  • @kvidal08
    @kvidal08 Před 2 lety

    I love you so much Jake!!! Say hi to Matt!!!!!

  • @virginiameirelles5200

    😍 Great workout

  • @Ori-wh3je
    @Ori-wh3je Před rokem

    Amazing 🤩🔥

  • @saritasharma9958
    @saritasharma9958 Před 10 měsíci

    Oh.. Jake wt do u eat... what a blast of energy you are 😊🎉

  • @kirazinn
    @kirazinn Před 2 lety +1

    I ❤️ Jake's workouts 💪 he so funny. 4 &4 & 4 and 12, 8, oops my mistake & 10, 9, 8,.... 😆 your killing me smalls,😄 but in a good way of course.🤗Love all the floor moves for thighs and booty cuz they were on 🔥 Jake does the best moves for those areas, from what i observed in past workouts. He targets all the right spots in the booty to feel the burn to tone. 🙂

  • @TheSupersizzina
    @TheSupersizzina Před 6 měsíci

    What did you do steve?! Breathless but entertained as always, Jake❤

  • @marlenestevez398
    @marlenestevez398 Před 2 lety +1

    ¡Me encantas!!!! ¡FELICIDADES! 😍😍

  • @meghavizala5495
    @meghavizala5495 Před 2 lety

    This was a killer workout, I have done every workout of jake but these booty burn I thought I had to call ambulance, the pain was very good.....

  • @anabarbaragregorio1633

    Amazing, kisses from Brazil!!!

  • @Cuntstantine
    @Cuntstantine Před 2 lety

    IT'S JAKE YAS