🔥20 Min FAT BURNING CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥

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  • čas přidán 10. 09. 2024
  • Join me for this 20 Min LOW IMPACT CARDIO WORKOUT and let's burn some calories and get a good sweat! This is an energetic low impact cardio workout you can use for calorie burn and weight loss. It's all standing, and requires absolutely no equipment!
    Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment
    Easy to perform at home, without any complicated moves. Sweaty low impact cardio session you can use for calorie burn & weight loss. Low impact cardio workout that is easy on the knees.
    - KNEE FRIENDLY
    - NO SQUATS
    - NO LUNGES
    - NO JUMPING
    - NO REPEAT
    - ACHIEVABLE RESULTS
    REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
    I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
    MY MUSIC (30 days free): www.epidemicso...
    SUBSCRIBE to BURPEEGIRL: / @burpeegirlliss
    SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
    / @burpeegirlshorts
    INSTAGRAM: / burpeegirl_liss
    FACEBOOK: / burpeegirl-10888167140...
    FACEBOOK GROUP: / 123059816562274
    MY TIMER & PROGRESS BAR: / dargolan
    MY MAIL (for business inquires): burpeegirl.liss@gmail.com
    DONATE to support MY CHANNEL: paypal.me/burp...
    Here are a few playlists you might find useful:
    Knee Friendly Workouts:
    • Knee Friendly Workouts
    Low Impact Cardio:
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    4 Min Workouts:
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    Standing Abs:
    • Standing Abs
    Let's Get Shredded Series:
    • LET`S GET SHREDDED SERIES
    D I S C L A I M E R
    I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
    🔥20 Min FAT BURNING CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥
    #fatburning #lowimpact #kneefriendly
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