ఉదయం BREAKFASTలో ఏం తినాలి ఏం తినకూడదు ? Eat this in Breakfast | Fit Tuber Telugu
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- čas přidán 3. 11. 2023
- Breakfast is an important meal because our body remains in a fasted state throughout the night. So, after waking up and getting ready, the body not only needs nutrition but also easily absorbs vitamins and minerals from the food. How energized you feel throughout the day depends on how nutritious your breakfast is. Having a healthy breakfast helps maintain your blood sugar levels and prevents overeating during lunch and dinner. However, unknowingly, we consume some things in breakfast that may seem healthy but can actually harm our health. Let's talk about six foods that you should absolutely avoid for breakfast, along with discussing some healthy alternatives.
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DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : CZcams Audio Library
I wish you good health.
Fit Tuber
1:07 - 6th bread
2:17 - 5th Muesli
3:46 - 4th Ready to eat meals
4:50 - 3rd 5:26 - 2nd 6:19 -1st
Excellent Sir, Thanks for తెలుగు వీడియోస్
Anna nenu kuda depression Angxioty tho badha paduthunnanu kani mimmallni chusi inspire ayyanu anna thank you so much 😊
Thank you so much for valuable information about jam 🙏🏻🙏🏻🙏🏻please do on video 7to 14 year kids health drinks 🙏🏻which one is best for kids girls 🙏🏻🙏🏻🙏🏻
అన్న నువ్వు తోపు..అందుకే నేను మా ఇంట్లో ప్రోదున 9 లోపే అన్నం కూరతో ఆల్ఫహారం చేస్తా ❤
Ala cheyakudadhu.....
😂😂
Akkada chepindi endi nuvu chestundi endi ..Annam = carbo hydrates= sugar
Sugar vachi shed ki pothav bro poddunney rice theesukuntey😂😂
Erripumka Adiki Telugu chadavatam Raadhu
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Thank you so much brother
Aim thinadhu cheparu very good. Aim thinali kuda chepandi please breakfast loo
Super bro.detailed information about breakfast
Thank you so much.
Goodinformation.thsnkyou sir.
Very useful information thanks for sharing
Thank you
Excellent bro upload more videos
Mama earth products gurinchi cheppandi. ...pls bro
What
Good information..need of the hour
Thank you so much sir
I stopped eating breakfast 5 months ago (intermittent fasting) and I feel extremely happy, energetic no gastric issues and my stomach says thanks to me for giving her time to flush the toxins out..
Could you tell me how many you eat in a regular day?
@@ChokiOrange only two meals per day lunch at 1 pm and dinner at 8 PM.. that's it.. during the fasting window, I might drink green tea once and plenty of water to stay hydrated
Good information bro... 🎉
Thank you brother
HaTs off to your dedication.
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అన్నాను చాలా గ్రేట్ సూపర్ గా చెప్పావు
Super ga chepav bro..
సూపర్ బ్రదర్
You r MY BEST BRO
Most of the tiffin centres lo dosa crispiness kosam maida and sugar add chestunnaru
Mama earth products gurinchi chepandi please...
Thank u bro...we r using daily bread nd jam.now onwards we r stoping this
Love you Vivek ❤
Good information Bhai 🙌
Ee food diet Kosam andaru cheptharu for only people who are working in general shift, but malaga multiple shifts lo work chese varikosam oka manchi diet plan Kosam video cheyandi
Good information
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All videos telugu lo cheyandi
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Good or bad...
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Quaker oats good or bad?
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Diet for stomach ulcer
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చాలా మంచిగా చెప్పారు
Herbalife products use cheste emaina side effects vastaya oka video cheyyandi bayya
please use cheyakandi
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Kidney patients daite please sir
Good information sir. Sugar, jaggery badulu elanti sweet use cheyali sir
Kharjooralu,endu draksha
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U have channel
do a video on mama Earth products
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He gave one video on idli and Pesarattu
Hi brother can we drink fresh juice without sugar in the morning
Vademana doctor aa meere doctor kada. Anto meku anni telusu kada manam chinnapudu balanced diet chedivamkada Carbohydrates, proteins (50-30 proportion) fats water ela oka pyramid chadivam
after delivery
they suggest bread +milk
Yeah that’s true
👌👌👌👌👌💐👍
Hi friends good night
First comment ❤
ಅಣ್ಣ ನೀನು ತೋಪು ಸೂಪರ್ ಅಣ್ಣ ಸೂಪರ್❤❤❤
Nuvvu ilantivi enni cheppina mem maku nachinde thintam 😅