Roti or Rice? | ఏ ధాన్యం మంచిది ? (ఎప్పుడు, ఎంత మరియు ఎలా తినాలి) | Fit Tuber Telugu
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- čas přidán 24. 12. 2021
- Roti and Rice are two staple elements of Indian cuisine and I am sure its either part of your breakfast, lunch, dinner or all three. But which one is better? Roti or Rice? Which is the best variety of both the grains? Are you eating the wrong grain on a daily basis? Most likely, yes. In this video, I am going to debunk some of the biggest myths around these two grains as the knowledge about them is rare. Watching this video till the end you will have a clear idea as to what is best for you and how you should consuming it for maximum benefit.
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DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : CZcams Audio Library
I wish you good health.
Fit Tuber
You are one of the best content creator on CZcams. India really needs young men like you ❤
తెలుగులో వీడియో చేసినందుకు ధన్యవాదాలు🙏🙏🙏
Hi vivek garu ghee (neyi) gurinchi telugu lo video pettandi pls meeru cheppe clarity chala baga ardmu avutundi so pls
We appreciate your mission dear young man. Thank you.
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@fit tuber please do more on rice. As removing starch from rice reduces its glycemic index. And this rice starch can be consumed other time with some spices or by fermented form of starch water which have more benefits. This our authentic traditional way of cooking of our old times. Please respond
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