రాత్రి సమయంలో మర్చిపోయి కూడా ఈ 5 వస్తువులను తిన్నట్లైతే భారీ నష్టం కలగవచ్చు - Dinner Foods

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  • čas přidán 22. 12. 2023
  • Dinner is the most sensitive meal of the day. One might get away with an unhealthy bite during the day but post-sunset when the digestive capacity of the body reduces, wrong foods can seriously sabotage health goals. Let alone junk food, even the healthiest of foods can cause indigestion. Over a period of time, wrong dinner options can cause gain in weight, loss of skin glow, hair fall, disturbed sleep, lethargy and even chronic health problems. Here are 5 foods that you should absolutely avoid during dinner along with healthier alternatives.
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    DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
    Music Credits : CZcams Audio Library
    I wish you good health.
    Fit Tuber

Komentáře • 120

  • @ashwinia1838
    @ashwinia1838 Před 7 měsíci +132

    తెలుగులో వీడియో చేసినందుకు ధన్యవాదాలు.

    • @bharath1853
      @bharath1853 Před 2 měsíci +3

      M E paper on B the A pilla of the rev and the hon rev ❤😅😊

  • @shravanthigajul2727
    @shravanthigajul2727 Před 7 měsíci +27

    Hello Vivek..pls share info on child diet as per ayurveda (what to eat on empty stomach, breakfast, lunch , evening snacks, dinner). Thank u

  • @rishavidya4888
    @rishavidya4888 Před 7 měsíci +16

    హమ్మయ్య...మీరు చెప్పిన లిస్టులో చికెన్ మటన్ ఫిష్ పీత రొయ్య లేవు ధన్యవాదాలు సార్

    • @NagaRaju-ls7kt
      @NagaRaju-ls7kt Před 7 měsíci +1

      😅😅

    • @rajjar115
      @rajjar115 Před 6 měsíci

      Same nenu adey anukunna kani ...

    • @suryachandraraokonda372
      @suryachandraraokonda372 Před 5 dny

      Aayana tintadu.kavuna tinodhani cheppaledu.bhagavath geethalo cheppina aaharam tinandi. Aaarogyamga vuntaru

  • @chiranjeevikarri2500
    @chiranjeevikarri2500 Před 7 měsíci +3

    Thanks for information

  • @venkatadurgaprasadkurapati7457
    @venkatadurgaprasadkurapati7457 Před 7 měsíci +17

    Do the regular videos in Telugu ❤

  • @shaikabdulrehman3243
    @shaikabdulrehman3243 Před 7 měsíci +2

    Chala chakkaga chepparu Bhai 🙌

  • @naveenmamuduri5050
    @naveenmamuduri5050 Před 7 měsíci +1

    TnQ broo.

  • @the.outsider
    @the.outsider Před 7 měsíci +2

    thank you

  • @alladapavani9719
    @alladapavani9719 Před 7 měsíci +12

    Budget home used product cheppandi brother 🎉🙏😊

  • @vasukulahema1601
    @vasukulahema1601 Před 7 měsíci +1

    Superrr video bro ❤❤❤❤

  • @Varanasibharadwaj
    @Varanasibharadwaj Před 7 měsíci +3

    Very good information brother 👍

  • @lotus4276
    @lotus4276 Před 7 měsíci +1

    Good information 8

  • @anasuyareddy2983
    @anasuyareddy2983 Před 6 měsíci

    Tq sir for useful information.

  • @divyaskumar7777
    @divyaskumar7777 Před 7 měsíci +1

    God bless you!

  • @SudheerKumar-vw1ko
    @SudheerKumar-vw1ko Před 4 měsíci +1

    This was the excellent information.Thank you bro

  • @kalyanikashavena8858
    @kalyanikashavena8858 Před 7 měsíci

    Very usefull this video thanks bro

  • @ananthan2348
    @ananthan2348 Před 7 měsíci

    Thank you 😊

  • @maradabudisudheer8553
    @maradabudisudheer8553 Před 7 měsíci +1

    Nicely explained

  • @mahathmachary5575
    @mahathmachary5575 Před 6 měsíci

    Very valuable information Dear Sir.thanq
    M Mahatma chary hyd.

  • @ranganathsettyraghu8214
    @ranganathsettyraghu8214 Před 3 měsíci +1

    Good information brother

  • @vijayakumaripotturu7095
    @vijayakumaripotturu7095 Před 2 měsíci

    Thanks a lot

  • @solmonraj4395
    @solmonraj4395 Před měsícem

    బాగా చేప్పారు 🙏

  • @Shiva82267
    @Shiva82267 Před 7 měsíci +2

    Thank you Telugu lo channel open chesindhuku.🙏

  • @namburibalu8287
    @namburibalu8287 Před 4 měsíci

    Tq very much for all your videos brother... Thanks once again.

  • @venkikoduru7914
    @venkikoduru7914 Před 4 měsíci

    Thank you so much ❤😊

  • @satyanarayansatyanarayan2916

    Verygood

  • @rasheedakadiyam2494
    @rasheedakadiyam2494 Před 4 měsíci

    Thank you sir

  • @lallithanagu361
    @lallithanagu361 Před 7 měsíci

    Tq sir

  • @namburibalu8287
    @namburibalu8287 Před 4 měsíci

    U r really good doctor and human being.

  • @vykuntakranthi3804
    @vykuntakranthi3804 Před 7 měsíci +2

    Thank you vivek bro I am ur big fan🥰

  • @rojarao660
    @rojarao660 Před 20 dny

    Super thank u 😊

  • @saikeerthi7697
    @saikeerthi7697 Před měsícem

    Thanku for given in telugu

  • @manipusarla6004
    @manipusarla6004 Před 7 měsíci

    Hi bro mi video's kosam chala wait chestunamu please video's continue chiyandi

  • @solomonpeter8033
    @solomonpeter8033 Před 6 měsíci

    Super brother congratulations God bless you accordion peter potla

  • @allajikadraka3587
    @allajikadraka3587 Před 7 měsíci

    Good video sir

  • @Youtubee123-u3g
    @Youtubee123-u3g Před 6 měsíci

    Excellent. Videos🎉🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤

  • @RISINGSTAR-vi5zr
    @RISINGSTAR-vi5zr Před 7 měsíci

    Bro nice video thankyou take care bro

  • @akhilnandigama2372
    @akhilnandigama2372 Před 7 měsíci +5

    Hi brother,✍️✍️
    తుమ్ముల వలన న్యూరాన్స్ తగ్గిపోతాయి అని విన్నాను sir అందువల్ల చదువుకునే student s కి జ్ఞాపకశక్తి తగ్గిపోతుంది అని విన్నాను sir, నాకు సైనస్ problem వల్ల తుమ్ములు వస్తాయి... దీని గురించి కొంచెం చెప్పండి sir✍️✍️

  • @chirudasari8388
    @chirudasari8388 Před 6 měsíci

    Superb bro

  • @rajyalakshmimeda6424
    @rajyalakshmimeda6424 Před 7 měsíci +3

    Hello Vivek ji...please give some suggestions for the Hepnic headache for which the doctors said that it has no medical treatment

  • @KonetiRaju-md5mn
    @KonetiRaju-md5mn Před 6 měsíci +2

    hello anna manchi tips cheppavu kani night chiken fish tinvachaleda tinakudadha cheppaledu anna please reqwest sir cheppandi

  • @lakshmimanikyam4390
    @lakshmimanikyam4390 Před 19 dny

    ఏమి తినకూడదు అనేది చాలా బాగా చెప్పారు ఏమి తినొచ్చు అనేది ఇంకా బాగా చెప్తే బాగుండేది

  • @brahmareddy3144
    @brahmareddy3144 Před 6 měsíci +1

    Herbalife nutrition videos cheyandi

  • @gopalraonadupuru5921
    @gopalraonadupuru5921 Před 7 měsíci

    👌👍

  • @annu5126
    @annu5126 Před 6 měsíci +1

    Tq telugu lo chepaaru 🙏👍👏🥥🍉🍓🍒🍏🍌🍊🫐🍈😋🥭🍋🥝

  • @user-wh4kq9ug9k
    @user-wh4kq9ug9k Před 7 měsíci +2

    Soups thayari pettandi

  • @bsurendrabsurendra8152
    @bsurendrabsurendra8152 Před 7 měsíci

    👍👍👍

  • @satyalakshmi6368
    @satyalakshmi6368 Před 5 měsíci +1

    Please.....do video for food.....vericose veins problem

  • @suryapoothi2662
    @suryapoothi2662 Před 4 měsíci

    Super super super

  • @vikramreddy26
    @vikramreddy26 Před 6 měsíci +8

    Background music చాలా చిరాకుగా ఉంది

  • @bandaruanoosha878
    @bandaruanoosha878 Před 7 měsíci +3

    Bro please make a video on right timings to do yoga...

  • @sowjanyachaturvedula4897
    @sowjanyachaturvedula4897 Před 2 měsíci

    ధన్యవాదాలు

  • @bonalaaruna6618
    @bonalaaruna6618 Před 7 měsíci +1

    Skin allergies reduce tips plzz

  • @prasadofficial2470
    @prasadofficial2470 Před měsícem +1

    Background music avasaramaaa🙏🙏

  • @chiranjeeviyadav7004
    @chiranjeeviyadav7004 Před 7 měsíci +11

    Finally
    In dinner NO food NO helath problems 😅😅😅😂😂😂😂😂

  • @maggurichiranjeevi0846
    @maggurichiranjeevi0846 Před 7 měsíci

    Video on skin elasticity

  • @tarak9999BV
    @tarak9999BV Před 7 měsíci

    ❤❤

  • @soumyasiri5389
    @soumyasiri5389 Před 6 měsíci +1

    Hello sir, can you do one vedio for pcod issue/ pcod diet...and Which diet we have to follow to conceive naturally without any medication. Please do one vedio about this sir

  • @alijavahar2868
    @alijavahar2868 Před 7 měsíci +6

    Background music remove . please

  • @ammuravi1164
    @ammuravi1164 Před 7 měsíci

    Hi Anna ❤

  • @radhananandhipati8304
    @radhananandhipati8304 Před 7 měsíci +1

    నమస్తే అన్న ఇంటర్నల్ పైల్స్ ఎలా తగ్గించుకోవాలో తెలుగులో వీడియో చేయండి

  • @Pavithra-mc5tj
    @Pavithra-mc5tj Před 7 měsíci

    Hai can u make video for hair oil for hair growth and nowadays mostly listening about rosemary oil for hair growth can u please explain about it benefits

  • @devunemaheshwari2425
    @devunemaheshwari2425 Před 7 měsíci

    Hii..bro plz do videos of make up kit products plzz........

  • @bharathpower680
    @bharathpower680 Před 6 měsíci

    sir herballife nutrion better kada sir dani vala side eefects vastaya sir chapandi

  • @vijayalakshmi-mm3yv
    @vijayalakshmi-mm3yv Před 2 měsíci

    Hi vivek garu

  • @venkataramanujaraosurathu2411
    @venkataramanujaraosurathu2411 Před 7 měsíci +1

    Thanks

  • @ravalimogili7469
    @ravalimogili7469 Před 5 měsíci

    Brother please do vedio on allergies ...how to get rid of allergies......naturally......for all allergies eg peanuts milk chicken yeast ...etc

  • @alladapavani9719
    @alladapavani9719 Před 7 měsíci +2

    Telugu lo chesinaduku danyavadalu brother and wine history gurinchi cheppandi brother 🎉

  • @naidunaresh1639
    @naidunaresh1639 Před 7 měsíci

    Plzzz ... Bro..Can you explain face fat reduce in telugu....

  • @peribalakrishna3669
    @peribalakrishna3669 Před 4 měsíci

    Suggest dinner diet for sports men

  • @nvenkanna9990
    @nvenkanna9990 Před 7 měsíci

    Hai anna

  • @durgaprasad-ly9ef
    @durgaprasad-ly9ef Před 6 měsíci

    Thanks for your vedio in Telugu.Request you to continue vedios like these in Telugu language.

  • @manindraadari2189
    @manindraadari2189 Před 7 měsíci

    Nice, but it should be simple and straight.

  • @s.maheshbabu6003
    @s.maheshbabu6003 Před 7 měsíci

    Say food to reduce uric acid

  • @raninivas2335
    @raninivas2335 Před 3 dny

    Konchm sloga chappu bro

  • @arunsriram7512
    @arunsriram7512 Před 7 měsíci

    Anna buying list update 2020 lo recommend chesav..ippudu 2023 ending please update

  • @srilathapinnamneni6663
    @srilathapinnamneni6663 Před 4 měsíci

    Hi Vivek I am suffering with flume(కఫము)and gastric and acidity (vatha)mainly motion is very sticky (pitha)most suffering with sticky motion. Please help me Vivek make a Vedeo about these. Thank you ❤😂❤

  • @velpulasrinivas3312
    @velpulasrinivas3312 Před 7 měsíci

    Can we have dry fruits after sun set

  • @ragisrinivasachary3576
    @ragisrinivasachary3576 Před 4 měsíci +1

    కష్టపడే వారికి నైట్ చాలా ఆకలిగా ఉంటుంది ఇలా ఆకలిగా వున్న వారికి మధ్యాన్నం తినే విదంగానే నైట్ కూడా తినొచ్చు తినాలి కూడా ఒకే.

    • @bindusrinivas6502
      @bindusrinivas6502 Před měsícem

      Good

    • @ramkis....7294
      @ramkis....7294 Před měsícem

      కష్టపడే వారికి... ఈ వీడియోస్ చూసే అవసరం లేదండీ 😊

  • @tirupatammakareedula2934
    @tirupatammakareedula2934 Před 4 měsíci

    Thyroid,pocd problem unna vallu weight lose avadaniki food diet cheppandi

  • @srilathapinnamneni6663
    @srilathapinnamneni6663 Před 6 měsíci +1

    Vivek soup is an Apitiger kada. So don't recommend hunger increases.

  • @sivaramaraju_pericherla
    @sivaramaraju_pericherla Před 7 měsíci +2

    Wat about soaked nuts. All naturopathy doctors recommend nuts and fruits for dinner

  • @bplgorantla2954
    @bplgorantla2954 Před 6 měsíci

    Leafy vegetables,salad,sprouts,curd, heavy foods,fruits, protein foods

  • @SaiKiran-uq9cr
    @SaiKiran-uq9cr Před 5 měsíci

    Night shift diet plane tell me bro

  • @rrashokkumar3354
    @rrashokkumar3354 Před 7 měsíci

    Bro Mari chapati tesuku vachaaa dinner lo

  • @VenkatJ-q2f
    @VenkatJ-q2f Před 9 dny

    Bro what is that kechedi how to do it

  • @sowjanya333
    @sowjanya333 Před 7 měsíci

    Trygliseroids ela thagginchukovaalo vedio pettandi sir

    • @satyanarayana6213
      @satyanarayana6213 Před 7 měsíci

      Take more omega 3 fatty acids.. you can google to find omega 3 fatty acid foods of your choice!

  • @surakasulajagadeesh9277
    @surakasulajagadeesh9277 Před 5 měsíci +1

    Perugu lekunda dinnar kastam

  • @etikalasushma1454
    @etikalasushma1454 Před 7 měsíci +1

    Un wanted hair perminent video please

  • @odelugali6798
    @odelugali6798 Před 7 měsíci

    showing 2020 List

  • @user-zm7rz6ov7q
    @user-zm7rz6ov7q Před 5 měsíci

    Plz avail all your english and hindi content in telugu plz🙏

  • @pavankumarpanndu
    @pavankumarpanndu Před 7 měsíci

    Night skip chesthe ok kada

  • @ongoogle875
    @ongoogle875 Před 7 měsíci

    Please tell us Inguinal hernia full details Vivek brother.

  • @Meganada_k
    @Meganada_k Před 7 měsíci

    Icecreams ? 🫠🫠

  • @ROHITH746
    @ROHITH746 Před 7 měsíci

    Pistula pile చెయ్యండి 💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐🙏🙏🍓🍓🍓🙏🙏🙏🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🌹🍓🍓🍓

  • @gamingwithfriends.2181
    @gamingwithfriends.2181 Před 7 měsíci

    Hlo

  • @juliedoll4268
    @juliedoll4268 Před 7 měsíci

    Music sound

  • @markpulicherla
    @markpulicherla Před 7 měsíci +3

    ఇంక ఏమి తినాలబ్బా....🤔

  • @Lifestyle..786
    @Lifestyle..786 Před 7 měsíci

    ❤️💜🩵 from kakinada

  • @rajeshrj6797
    @rajeshrj6797 Před 7 měsíci

    Can we have chicken breast for dinner