@@Anue_Kr I think for a lot of people it’s hard to try to go over a full hour especially when you really need a warm up & cooldown and you are moving your body so technically it’s part of the workout.😉😘
This was FIRE! At 70 years young you challenge me and I love that about your workouts! I have been working out for 52 years and will never stop until I'm dead and then I will start classes in heaven!🤣💖💪💪🔥🔥🔥
*my body did not want any part of this workout at all when i started but here i am now at the finish line! 675 active calories burned and 807 total calories burned and counting!*
Get ready for a kick ass, killer, sweat fest power hour workout. My favorite move the infinity lunges. Thank you Michelle and Crew for an amazing workout, hope you All have a wonderful day
Came back to do this one again, since it has my favorite move: the devil's press! I leveled it up with my 20lbs, oh yeah that was fun! Thank you again team!!!
Thank u Michelle & ladies for this full body workout. U r the first trainer i wil look for on youtube whenever i hv the time to exercise at home. The content u planned for us is always so interesting. Thank u Michelle for being there for me to stay fit. ❤
Excellent Michelle and crew! Glad I made the time to do this 60 min workout. It was just what I needed! Thank you once again and have an incredible day 🥰
Doing this tomorrow can’t wait. Love your workouts Michelle thank you for being the best trainer and giving me the best body I’ve ever had ( 50 in a couple of weeks ) love everything you do 🙏😘 from New Zealand ❤
This workout was so tough, but also so amazing! Even with modifications I made I was still sweating buckets. Thank you to you and your crew for another wonderful workout ❤❤❤!!!!!
Wow, this workout was EPIC!! Oh my gosh, I loved it! ❤I psyched myself up for it starting last night, so I was ready for it this morning. 😁That was one full hour of non-stop CHALLENGE, and I can't wait to do this workout again, another time. I went up on my weight for the snatches we did at the end, and I was surprised I could do it. I've been underestimating myself on that exercise! Thank you for a fantastic workout, Michelle! I appreciate you so much! 🥰
My first time picking up weights since your Live last Saturday, as i was on vacation in Mexico. What a difference taking a few days off makes! Glad to be back.
I was very hesitant as it was 60 minutes. I figured I would cut it short to 1 round of each however this was such a good push that I completed the full 60 mins. The most challenging was the seated shoulder presses, reverse plank climbers and around the world upright row. This is a keeper when you have the time. She layout is perfect compound moves, cardio, bodyweight and some moves that dial in on a particular muscle group
This Powerful workout will have you drenched in sweat! Grab your gear and let's set this week on FIRE!!🔥
main workout is 54 min long not 1 h !
dont cheat ppl
Yet another great workout 💪 Thank you Michelle!
@@Anue_Kr I think for a lot of people it’s hard to try to go over a full hour especially when you really need a warm up & cooldown and you are moving your body so technically it’s part of the workout.😉😘
❤again a great workout, I love your one hour workouts.❤
This was FIRE! At 70 years young you challenge me and I love that about your workouts! I have been working out for 52 years and will never stop until I'm dead and then I will start classes in heaven!🤣💖💪💪🔥🔥🔥
I am right there with you! I am 68 and this was challenging and fun. Love to exercise, mostly or the help with anxiety and depression!
With you too girls! I’m 64 on Sunday and still kicking it with intense workouts! You inspire ladies at 68 and 70! Amazing and keep going!
I want to be like these ladies!!! Wish we could all be together!! Thank you Michelle!!
Im trying this tomorrow. Im 60 and hoping to keep up. I love to workout with Michelle too
68 and still keeping p with Michelle. Shes'a great motivator
I’m glad to see longer workouts 🎉You’re amazing
I'm trying to add a power hour each month.👍
I've been spoiled with 30 minute workouts. This was awesome!!
This was great! Thank you. Good sweat session before heading off to watch my boys play football and soccer.
*my body did not want any part of this workout at all when i started but here i am now at the finish line! 675 active calories burned and 807 total calories burned and counting!*
I have a couple of your longer workouts I’ve been saving. Finally had time today. Wow this was challenging, but awesome
Wonderful!
This was FIRE for sure. Another great challenge Michelle and thank you for always striving me to push myself a little more.
Welcome!
Solid workout! Love the compound moves and the slightly longer recovery makes the longer workout do-able. Thank you!!!
Wow done! That was my 2nd time doing this workout! I felt my progress the 2nd time! Absolutely loved this one! Definitely time for a shower! 😊❤💥
Get ready for a kick ass, killer, sweat fest power hour workout. My favorite move the infinity lunges. Thank you Michelle and Crew for an amazing workout, hope you All have a wonderful day
Came back to do this one again, since it has my favorite move: the devil's press! I leveled it up with my 20lbs, oh yeah that was fun! Thank you again team!!!
Wow fantastic. Cooling off in pool
Thank u Michelle & ladies for this full body workout. U r the first trainer i wil look for on youtube whenever i hv the time to exercise at home. The content u planned for us is always so interesting. Thank u Michelle for being there for me to stay fit. ❤
You're so welcome! Thank you for hitting play and working out with us!
Yes!!!!! I've been waiting for another power hour. Well, I know what my workout for tomorrow is...yaaaay!!!!!!!
Excellent Michelle and crew! Glad I made the time to do this 60 min workout. It was just what I needed! Thank you once again and have an incredible day 🥰
Doing this tomorrow can’t wait. Love your workouts Michelle thank you for being the best trainer and giving me the best body I’ve ever had ( 50 in a couple of weeks ) love everything you do 🙏😘 from New Zealand ❤
This was amazingly insane!!! So good!!!🔥✨🙌🏼🔥✨🙌🏼🔥✨🙌🏼 beast mode workout!!! TYSM❤🙏🏼🥰
i suprise my self!!!!! After the 4 weeks challenge...this one was tuff but easier than i think!!!!!
Great workout, I clicked like just from the preview 😅
This workout was so tough, but also so amazing! Even with modifications I made I was still sweating buckets. Thank you to you and your crew for another wonderful workout ❤❤❤!!!!!
Omg definitely FIRE
That was a doozie! Thank you.
I really enjoyed this workout! Thank you, Michelle!
You're so welcome!
Oh holy --- that was absolutely a great body wake up. 60min was perfect. Nice lil sweat and some deep breathing. Need more !
Glad you enjoyed it!
No kidding that was tough! Really pushed me today. Thanks, sister!
Wow. That was tough but good workout. Thanks. 😅
This was brilliant, thanks Michelle. I love the Power Hours! ❤
Thank you all for another great workout!
Great workout 🏋🏼♀️
Thank you very much❤
I feel so energized and strong after this workout, thank you!! 💪🏼🔥🔥
That was fantastic! Perfect mix of cardio and strength! Thank you Michelle!!!
This was an hour spent in the most excellent fashion! Thank you for this awesome workout! ❤ I feel energized and done at the same time 😂
Fantastic!!!
This is a great workout! Thank you :)
So good!! Loved the format of the blocks, 2 rounds each. Feels great to be done ❤😅
Wow, this workout was EPIC!! Oh my gosh, I loved it! ❤I psyched myself up for it starting last night, so I was ready for it this morning. 😁That was one full hour of non-stop CHALLENGE, and I can't wait to do this workout again, another time. I went up on my weight for the snatches we did at the end, and I was surprised I could do it. I've been underestimating myself on that exercise!
Thank you for a fantastic workout, Michelle! I appreciate you so much! 🥰
On FIRE! Love a power hour! Feeling fantastic 💪💪
Muchas gracias 🎉🎉🎉🎉hoy lunes hecho
Great workouts. Can you post how heavy your weights are when you show the next move? Thanks
Wow was that challenging! I love that it was an hour. This worked everything. Feeling stronger with every workout of yours 😊
Спасибо❤тренировка🔥👍
🔥🔥🔥Wow! That was a great wo! Thank you 🤩It had been a while since a power hour 😅🥵 I'm feeling 💪
Thank you for the creative whole-body compound moves. My body feels thoroughly worked!
I can't wait to do this one!
Did it without the mini band & I loved it! Power hours are my fav 😊
This is so good!🎉❤
Great job.
Gracias ❤
Great workout ❤❤❤
Awsome 😊 🎉🎈Thank you 🔥🔥🔥
What a great start to the week!! Thank you ❤
My first time picking up weights since your Live last Saturday, as i was on vacation in Mexico. What a difference taking a few days off makes! Glad to be back.
Powerful job 😊 You and girls are fantastics.
You are too! Have a wonderful week!
This is amazing
I'm so proud 👏 I did it 😅 with love ❤️ 🎉 thank you for your energy 💖 💓
Great job!👏 💪👍
It’s super lovely ❤
Fun fun fun! Feeling strong after the 4 week challenge
OMG so proud of myself,💪 thank you Michelle and girls 🥰🙏💯💖🙏🙏🙏
Even better the second time around 😅
I was very hesitant as it was 60 minutes. I figured I would cut it short to 1 round of each however this was such a good push that I completed the full 60 mins. The most challenging was the seated shoulder presses, reverse plank climbers and around the world upright row. This is a keeper when you have the time. She layout is perfect compound moves, cardio, bodyweight and some moves that dial in on a particular muscle group
J’ai adorée cette séance longue , Merci beaucoup. Vous une femme généreuse.❤
Thank you for this powerful workout Michelle!!! It was tough, but loved the feeling of accomplishment afterwards!!! ;-))
Loved this! I love pushing myself and this definitely did just that 💪
This looks great, maybe tomorrow! I can’t decide between this and tramp met con tomorrow!
Wowza! That was somethin 😅 a really great workout. My intention definitely kept me going. Thank you Michelle and team 🙏🏼💜✌🏻
Thank you for another good workout Michelle!
WOW! Now that was a workout! My muscles are barking at me, but in a good way! Thank you for creating yet another amazing power hour! 💌💪
Wonderful!☺️💪
Wow! That was amazing! Your claims were accurate I’m drenched in sweat! Thank you so much! 😊❤
Loved this today. Such a great workout ❤
Wow! Thanks Michelle 🌟🌟🌟🌟🌟🌹
Amazing 🤩 🎉😅
Amazing !! Thank you Michelle and Crew ❤️❤️
Thank you too!🤩
That was awesome! Thank you for that! A long day sitting at a desk and that burned some major calories. Definitely needed that!
Amazing workout! Thanks Michelle!
Amazing workout. Love them all.
Thank you Michelle ❤
Wowzer... I have been doing my noon workouts, but this was a killer!!❤
Excellent workout! My clothes are drenched! 💪🏼💪🏼😍😍
Loved this one! Great swear sesh❤
Awesome class!! Thank you!🎉❤
I was so glad that hour was over. 😢😢😢😢. But it was great. Thank you all. 🎉🎉🎉🎉
Wow amazing workout 🏋🏽 🔥🔥🔥
Thank you 🙌
🔥🔥🔥🔥
Holy shit 🥵🥵🥵 so tough feels like a HIIT ❤ thanks for it. See You soon 😘
Wow! 👍
Thank you! Cheers!
Did this amazing workout!! Love it Thank You!!😊
POWer WOWer!🥵💪🏽🦵🏽❤️🔥 Thank you Michelle in Crew❣️
AMAZING WORK!!! THANK YOU
Amazing workout. Thank you!
Whew, great workout 💪🏻💪🏻
Treinos maravilhosos 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
Tomorrow!!
this was challenging for me today. rest day tomorrow
Was cold when I started. Not now! Phewee. 😅thanks
You are the best. I am like your workouts
Obg❤❤❤❤❤❤❤
Awesome ❤
Thanks 🤗
Jadore❤
Amazingggggg🔥
Thanks 🔥