8 EQUALIZATION EXERCICES

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  • čas přidán 23. 03. 2020

Komentáře • 17

  • @trainmoveimprove
    @trainmoveimprove Před 10 měsíci +2

    Excellent exercises! These really highlight how much my natural inclination is to use the glottis and soft palate together as one. Gotta break that habit! Can you further explain the T , G and K lock please?

  • @Colja1987
    @Colja1987 Před 4 lety +1

    Sehr gut!
    Besten Dank!😎🤙🏻

  • @breathovermatter5870
    @breathovermatter5870 Před 3 lety

    Awesome video! Thank you.

  • @dariomulloni7815
    @dariomulloni7815 Před 3 lety +5

    Hello. Thanks a lot for this tutoriel. Where could I find explanations about " tongue in T lock” of ”in G lock”?

  • @psychepeteschannel5500

    Thank you for the great video :-) Where could I buy the metal thingy? Or alternatively, is there something else more available that could be used for this purpose? Thanks!

  • @user-kt7be9bc2p
    @user-kt7be9bc2p Před 3 lety +1

    This is a very good video. Perfect!

    • @codemang3635
      @codemang3635 Před 10 měsíci

      Yep, best otovent video. Succinct, and no twerp talking about it for fifteen minutes!

  • @gregpavlik6474
    @gregpavlik6474 Před 2 lety +6

    are there tips for keeping the soft pallet neutral for exercise 1? The only way I can get the air to release from the balloon is if it goes to my lungs (obviously incorrect).
    Also when I inflate through my nose and release through my mouth that works - but its "noisy" is that normal?

    • @vonMeiser
      @vonMeiser Před 2 lety

      Think about inhaling through your nose

    • @whitedime
      @whitedime Před 2 lety

      Make yourself make a snoring sound, that will help "find" neutral

  • @arielcercado2864
    @arielcercado2864 Před 3 lety

    I can't do the Ex 5 where you need to close the glottis, it also automatically closes my soft palate and wouldn't let the air from my nose to pass through my mouth.

  • @MichaelaWernerFreediver
    @MichaelaWernerFreediver Před 5 měsíci

    Helpful!!😊

  • @jackcooper2540
    @jackcooper2540 Před 2 lety

    What inflation tool are you using and can you inflate without one?

  • @ekaponkrobtong6824
    @ekaponkrobtong6824 Před 3 lety

    Which muscle do we train for the exercise 3?

  • @boissonjeanpierre
    @boissonjeanpierre Před 4 lety +2

    Bravo Diana and Livio

  • @loicpierlot7795
    @loicpierlot7795 Před 3 lety

    impossible de decider que láir sort par le nez sauf a expirer volontairement (et donc exagerement par le nez)....:( une astuce?