Reverse Diet Week 3, Day 2

Reverse Diet Week 3, Day 2
I had an awesome night of sleep last night. I slept like a rock! I did my beast up leg workout this morning and absolutely crushed it! I felt super strong through all of the movements, had a ton of energy, and lifted really heavyweights and felt really good about it. This is hands-down, the best leg workout I’ve had in months. more calories has definitely made a difference in my workouts the past couple of weeks. I’m still nowhere near the surplus in calories that I would like to get to, but it is very encouraging that my lifting is getting better.
Please keep it locked in here on my channel and like and subscribe and continue to follow along with me as I now go through this reverse diet, following my ketogenic bodybuilding prep.
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