45 Minute Barre Burn | full body workout w/ ankle weights

A spicy endurance workout with music in video!
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[@noellenuckels9046]

Really loved this class! Ankle weights are deceptively challenging and really loved the ankle weight/core sequences because I don't typically assimilate using ankle weights for core exercises. Thank you for a great class and burn!

[@theglowmethod]

So true!! I’m happy you enjoyed 🤍

[@TheGuineaCat]

taking my new ankle weights for a spin and this class was AMAZING! i was having back pain issues today and this class made my back feel sooooo much better (though maybe i was too focused on my quads burning to notice my back lol). Thank you for posting amazing free content!

[@Rebeltooth]

This was AMAZING. I loved the music and low impact, slow focused burn. Thanks as always girl!

[@theglowmethod]

Thank you so much!!!!

[@kathrynnelson5275]

This was so fun and creative! I forgot how awesome your barre classes are since I usually do your yoga practices. I don't have ankle weights but played around with bands (had to improvise a bit) but it made this the spicy I needed and was very satisfying. Thank you

[@theglowmethod]

Love to hear this! And love your creativity 🤍

[@Lawr639]

great class and really much better having the music embedded in the video!

[@nancyduncan1828]

Spot on! I loved the flow and the pace for where I am at today. Thank you once again, Kaylie🎯

[@theglowmethod]

You're so welcome!

[@mrsbootsworkouts]

Great routine!

[@theglowmethod]

Thank you!!

[@mgzag]

Another amazing class, thank you!! 🤍

[@theglowmethod]

You're so welcome!

[@arunjain3560]

Thank you for such a amazing class!
I really appreciate what you doing ❤

[@theglowmethod]

You're so welcome!

[@SorayaMarie]

Amazing Class :)

[@ilonasapakova7498]

Thank you ❤️❤️ Looking forward 🫶

[@theglowmethod]

You are so welcome

[@vivianywang]

Barre with weights👍👍👍 excellent workout ❤

[@theglowmethod]

The best!

[@_Hxlly]

This was an awesome class!! Thank you ❤

[@theglowmethod]

You're so welcome!

[@yacovamayberg7120]

more like this but with cardio intervals!!!

[@hannahnuesslein]

Love it ❤

[@agnesw4189]

Always so good ❤

[@theglowmethod]

So happy to hear this!!

[@weaamemara4779]

This was BOMB! ❤

[@theglowmethod]

🤍🤍🤍🤍

[@adrianabahamon7689]

superrrr!!!

[@tammycovell805]

Awesome workout ❤❤❤❤

[@theglowmethod]

Glad you liked it!!

[@tetiana.syvokin]

I did it! so enjoyed this class!❤

[@theglowmethod]

Great job!! Glad to hear it 🥰

[@user-nh1tl6eu5w]

Link to buy anklets? Maybe 2 kilos

[@andreaalejandra1998]

🔥🔥

[@theglowmethod]

🤍🤍

[@masoumehyavari6572]

👌👌👌

[@theglowmethod]

🤍🤍

[@CavoyCaballo-mm8mv]

Hola ermosura como está esa veyesa buenas tardes señorita saludos❤❤

[@alicedow8698]

awesome workout! any chance you can post a "what i eat in a day" video?

[@theglowmethod]

Just posted one!