I am glad you are enjoying my videos :) I teach Lion's Breath HERE: czcams.com/video/MbD-G-6hjoI/video.html and HERE: czcams.com/video/1CthpQQdhzw/video.html :). I also have a series on the SCIENCE OF THE THIRD EYE that you might enjoy here: czcams.com/play/PLRoMc382exGhNAuHEAjeLibFZ-skm7AU-.html
In this video I could feel that qigong is a way to communicate with the body and give it the message of calm, I relax, this routine made me feel good, because I was very stressed
You are welcome! I think you'll enjoy the other tai chi and qi gong practices I have on this playlist: czcams.com/play/PLRoMc382exGiVVTV_9DBwOOGzchQbw90r.html
Super Awesome video Ann👏🏽🙂 you're a Gift🎁 to Us all ⚘️ I read a book some years back.. "Yoga Sutras of Patanjali" A great book, and I've kept it around since I read it years ago... I feel the same about your channel, as I did that book.. A Treasure 🙏🏽 As are YOU Thanks for another awesone video😊 💕
I'd love if you could recommend some things for restless legs syndrome, sooo many of us struggle with it and there always loads of views on videos 😅 I do lots of hip and lower back exercises and they help but sometimes they can irritate the area at night time I think. Something super calming would be great as your videos have a great combination of techniques. I actually have your science of yoga book and only just realised you're the person who wrote it, amazing!
Here is some yoga for knee pain: czcams.com/video/sIzwX36sBRo/video.html And you also might also enjoy this self massage for knee pain: czcams.com/video/1t6uQqhhYUk/video.html
Be the first to know about tai chi and wellness-related videos and resources I only share via email: www.annswansonwellness.com/taichi-email
I’d love to see a lions breath staring into the third eye demonstration if possible! Love your videos ☺️
I am glad you are enjoying my videos :) I teach Lion's Breath HERE: czcams.com/video/MbD-G-6hjoI/video.html and HERE: czcams.com/video/1CthpQQdhzw/video.html :). I also have a series on the SCIENCE OF THE THIRD EYE that you might enjoy here: czcams.com/play/PLRoMc382exGhNAuHEAjeLibFZ-skm7AU-.html
Implementing immediately Ann. This practice will morph into my yoga practice as well. Masterfully presented.
Susan, I am so glad practiced with me and enjoyed it!
would love to see this series continue :)
Will do! I have a daily 5 min qi gong routine coming very soon. I appreciate the requests 🙏😊
That was totally relaxing and enjoyable. Thank you.
Glad you enjoyed it!
This was amazing thank you Ann.
Glad you enjoyed it, Jenn!
wow. this is great. thanks for much for sharing this practice.
Glad it was helpful!
In this video I could feel that qigong is a way to communicate with the body and give it the message of calm, I relax, this routine made me feel good, because I was very stressed
I am so glad it helped, Miguel!
Beautiful practice and voice!
thank you for the slow and easy practice
You are welcome! I think you'll enjoy the other tai chi and qi gong practices I have on this playlist: czcams.com/play/PLRoMc382exGiVVTV_9DBwOOGzchQbw90r.html
Wow perfect, I recently got into Qigong and this is a great way to practice at the end of the day
Great, Cod! More to come :)
Thanks for sharing your wonderful knowledge!!
Super Awesome video Ann👏🏽🙂
you're a Gift🎁 to Us all
⚘️
I read a book some years back..
"Yoga Sutras of Patanjali"
A great book, and I've kept it around since I read it years ago...
I feel the same about your channel, as I did that book..
A Treasure
🙏🏽
As are YOU
Thanks for another awesone video😊
💕
What a high compliment :) I appreciate you!
@@AnnSwansonWellness you're veeery Welcome Ann ⚘️
I'd love if you could recommend some things for restless legs syndrome, sooo many of us struggle with it and there always loads of views on videos 😅 I do lots of hip and lower back exercises and they help but sometimes they can irritate the area at night time I think. Something super calming would be great as your videos have a great combination of techniques. I actually have your science of yoga book and only just realised you're the person who wrote it, amazing!
🙏
Sadly the wellness app was not available in the Apple App Store 😞
hi Ann, it's wonderful! do we have qi gong for kids to concentrate themselves on study and the live moments?
Great idea! I will add it to my list. Dr. Lam has a DVD of Tai Chi for Kids too that you might enjoy :)
Please show some yoga for cronic knee arthritis pain
Here is some yoga for knee pain: czcams.com/video/sIzwX36sBRo/video.html And you also might also enjoy this self massage for knee pain: czcams.com/video/1t6uQqhhYUk/video.html
Why is the save button missing now youtube ?
could you do a lion's breath tutorial?
I already got ya HERE: czcams.com/video/MbD-G-6hjoI/video.html and HERE: czcams.com/video/1CthpQQdhzw/video.html :)