Slow Cooker Meals - low calorie, slimming world friendly, family meals
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- čas přidán 11. 01. 2023
- In today's video I'll be sharing 3 slow cooker meals that are low in calorie, slimming world friendly and something the whole family will enjoy.
I’ll be sharing a slow cooked beef goulash, a chicken chow mien and a morrocan lamb dish.
If you are new I really enjoy cooking and make a few cooking/meal ideas dinner so subscribe.
Ingredients List
Beef Goulash
Diced beef
250 ml beef stock
2tbsp tomato puree
2 peppers
2 red onions
2 garlic cloves
2tbsp paprika
1tsp caraway seeds
handful of parsely
1tbsp sour cream
rice to serve
Chow Mein
4 tbsp light soy sauce
2 tsp Chinese rice vinegar
or white wine vinegar
4 garlic cloves, crushed
2cm piece of root ginger
peeled and grated
1 tsp Chinese
five-spice powder
4 skinless and boneless
chicken breasts, cut into
bite-sized pieces
350g dried egg noodles
low calorie cooking spray
1 carrot, peeled,
halved and sliced
200g mangetout, halved
lengthways
225g can water chestnuts,
drained
225g can bamboo shoots,
drained
1 red pepper, deseeded
and sliced
100g baby sweetcorn,
halved lengthways
bunch of spring onions
sliced diagonally
60g fresh bean sprouts,
rinsed
1 level tbsp oyster sauce
2 tbsp dark soy sauce
/2 tsp toasted sesame oil
1 nest of noodles per serving
Moroccan Lamb Curry
1 onions
thumb sized ginger
Lamb legs
tin of chick peas
Tin tomatoes
3tbsp madras paste
25g red lentils
1 cinnamon stick
1tsp cumin seeds
2tsp boullion powder
handful of kale
rice to serve
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Email: mcburton85@gmail.com
Love this kind of vlog. Cooking cleaning. I started following you because of, slimming world. Not really kean on try ons or clothes vlogs. Love shopping hauls, cleaning. This one was great, more like this, please
Love my slow cooker Chelle, and your 3 meals are ones I will definitely try. Thank you xx
i like the cooking video i must try your slow cooked food take care xx
Love your cooking posts especially slow cooker and SW ones. Your food always looks so lovely and you take the headache out of meal planning, thank you. :)
We are a family of 6 so it would be really helpful if you included how many people your recipes serve so I can calculate the adjustments. Thanks Chell. xx
Yummy recipes! Will be giving these a try. Thanks for posting xx
Great meal ideas, thank you for sharing.
Great thanks
Ooh they all look lovely Michelle I will try them out over nxt couple wks ty for sharing hun , ps like your new slow cooker very smart 💕
Thank you❤
Brilliant recipes ,thank you. Love easy slow cooking xxx
Lovely recipes thanks x
Amazing thank you ❤ I made the chow mein after your video last week 🎉 definitely a new family favourite it was so good xx
Do you do to slimming groups,? Your food look so nice ,thank you for sharing,i never use a slow cooker ,I use my cooker to make sir fry chew main , so can't spell or write probley I had marjor stroke, so still I hand not 100%yet, bit all your meal look lovely
Video voice behind what you say menu lovely I do go to slimmer world.
I would like to know more
10:56
I like to know more menu and can cook fish in slow cooker.
What make is the new slow cooker?
Hi chelle can I ask the size of this slow cooker please we r a family of 4 so wondered if it was around that size x
How much is a serving?