How You Like That (BlackPink) - ShimmyFitz Kpop Workout by Zyen - Burn 100 calories in 10 minutes

Sdílet
Vložit
  • čas přidán 20. 06. 2024
  • Join me for a ShimmyFitz workout, Kpop style! In this workout, we shimmy to BlackPink's How You Like That (Inquisitive remix).
    This choreography has a lot of leg shimmy (Egyptian shimmy)!
    We will shimmy to the same song twice: once to the right, and once to the left to make our moves balanced.
    There are a total of 2 rounds x 2 sides: first time with verbal & onscreen cues, while the second time with onscreen cues only.
    0:00 Introduction
    1:22 Right side (verbal & onscreen cues)
    3:45 Left side (verbal & onscreen cues)
    6:09 Right side (onscreen cues)
    8:33 Left side (onscreen cues)
    Song: How You Like That by BlackPink (Inquisitive Remix)
    #kpop #blackpink #howyoulikethat
    #legshimmy #egyptianshimmy #shimmyworkout
    #shimmyfitz #shimmyfit #shimmy #bellydance #workout #dance #danceworkout
    *****************************************************************
    ShimmyFitz is a belly dance inspired workout. It is a high intensity low impact dance+workout using belly dance moves, where you can burn up to 100 calories in 10 minutes! We use a lot of shimmy movements, such as leg shimmy, hip shimmy, shoulder shimmy, chest shimmy, and more.
    *****************************************************************
    I would love to keep making free dance tutorials and offer free online lessons, but I do need some help in the upkeep!
    Donations are welcomed at ko-fi.com/shimmyfitz
    By donating, you would automatically join our membership!
    I am planning to build a membership program where members can access exclusive workouts and tutorials, as well as early release videos.
    Thank you for your support!
    Like and follow us on
    Facebook shimmyfitz
    Instagram / shimmyfitz
    TikTok / shimmyfitz
  • Jak na to + styl

Komentáře • 7

  • @luckycharm-gc6ty
    @luckycharm-gc6ty Před 2 měsíci

    wow 😍🥵 look like this exercise make your heart go crazy 🤣 but worth it. Wonderful video 💞💞

    • @ShimmyFitz
      @ShimmyFitz  Před 2 měsíci

      Thank you! I'm glad to know you enjoyed it! 🥰 Keep on shimmying!

  • @IrinaMedina22IM-cd3nd
    @IrinaMedina22IM-cd3nd Před 3 měsíci

    Hello. Wow this was a really high impact workout as you mentioned. sweating here. I love the song and the shimmy fits perfect with this song and the beat. how we like that? perfecto!

    • @ShimmyFitz
      @ShimmyFitz  Před 2 měsíci

      I am so glad you like it!!! How you like that? How we like that! (pun intended)
      Thank you for you lovely comment!! I will do my best to keep sharing more workout choreography!

    • @IrinaMedina22IM-cd3nd
      @IrinaMedina22IM-cd3nd Před 2 měsíci

      @@ShimmyFitz Please keep sharing these amazing videos. Thank you for sharing! I will say, still getting used to all this but I did not think with shimmy, I did not know much about belly dance. I was into like reggaeton, twerk, classic hip hop, but I never knew you could make booty shake that fast with this movement. I found something better than all those dances and it is thanks to you. I am so excited to drill and learn this to my maximum capability.

  • @jademermaid8869
    @jademermaid8869 Před 3 měsíci

    💞💞💞💞💞