AT HOME Butt + Thigh Fat Loss Workout! (Hindi / Punjabi)

Sdílet
Vložit
  • čas přidán 5. 09. 2024
  • Now you can Train with Sunny!
    Join Online Coaching!/Training!
    mybollywoodbody...
    Another addition to our Fat Burning Workouts!
    Try this At Home Lower Body FAT LOSS Workout!
    Make sure to leave a comment and give us your feedback.
    #MyBollywoodBody #LowerBody #HomeWorkout
    Share your feedback in the comments.
    Make sure to | COMMENT | LIKE | SHARE |
    For More Workout Videos and our Talk Shows:
    If you are SORE after workouts:
    • Feeling SORE after EXE...
    If you get DIZZY while workout:
    • Why do you GET DIZZY d...
    Check out our Expert Advice Playlist:
    • Expert Advice - Your Q...
    Our video on simple tricks to lose stomach fat fast:
    • Simple Steps to LOSE S...
    Why you are not losing weight?
    • Why you are not LOSING...
    Our other video of Best Natural FAT LOSS Supplement:
    • Best Natural FAT LOSS ...
    Here is a Top 5 Fat loss tips video:
    • Top 5 FAT LOSS TIPS! (...
    Here is a Fat Loss Diet Plan:
    • Full Day FAT / WEIGHT ...
    Here is a Fat Loss Vegetarian Diet Plan:
    • FAT LOSS VEGETARIAN Di...
    Trick to Lose Face Fat:
    • Best Tips to LOSE FACE...
    All diet plans are in Diet Plan Playlist:
    • Full Diet Plans
    **Find 100's of videos in our Playlists!**
    Visit our website: www.mybollywood...
    / mybollywoodbody
    / mybollywoodbody
    / mybollywoodbody
    If you have questions, message us on our Facebook page.
    Credit:
    Passionate Affair (Instrumental) by RYYZN / ryyzn Creative Commons - Attribution 3.0 Unported - CC BY 3.0 Free Download / Stream: bit.ly/passion... Music promoted by Audio Library • Passionate Affair (Ins...

Komentáře • 57

  • @aamnakhan9056
    @aamnakhan9056 Před 3 lety +28

    Please make a video on breast uplift and toning workouts

  • @hudajabri9716
    @hudajabri9716 Před 3 lety +3

    Sumo squats+dead lifts
    Squat pulse+reverse lunges
    Hip thrust +sit calf raise
    100squay jump

  • @birakhan9804
    @birakhan9804 Před 2 lety +2

    And thanks once again 4 all your advices especially 4 a lazy girl and not conscious about fitness. Thanks😊

  • @rakshdeepkaur5051
    @rakshdeepkaur5051 Před 3 lety +6

    Please do a video on exercises to remove back fat in women. That’s a must these days.

  • @naylatamoor7064
    @naylatamoor7064 Před 3 lety +1

    Awosam meny kuch din pahla he ap ke exercises try kar rahi hon specifically arms and legs

  • @swapnilshinde1044
    @swapnilshinde1044 Před 3 lety +1

    Sir, video on full body workout using dumbells

  • @aveshkureshi_
    @aveshkureshi_ Před 3 lety +3

    1st one to comment, really great job done so far and very informative sessions I found here.

  • @sonavinny7280
    @sonavinny7280 Před 3 lety +1

    Sir please do a video for chest workout.

  • @tithibhatnagar9619
    @tithibhatnagar9619 Před 3 lety +1

    Thank you for all the information you share that too free free free🙂

  • @sanabalarif9807
    @sanabalarif9807 Před 3 lety +1

    Bhai koi bazurgon k liyh b exercise bata den plz

  • @KitchenMyHobby
    @KitchenMyHobby Před 3 lety

    Welcome back to the gym, Sunny Bhai (from Pakistan)

  • @seemashinde1893
    @seemashinde1893 Před 3 měsíci

    Nice sir

  • @ShubhamYadav-ix4bl
    @ShubhamYadav-ix4bl Před 3 lety +2

    Sunny Bhai love you Bhai 😘

  • @zehrashah7178
    @zehrashah7178 Před 3 lety

    Can you please make a video for knee friendly legs workout or for people with arthritis. Thank you

  • @yashmeenmitkay9281
    @yashmeenmitkay9281 Před 3 lety

    Very good bha ji,God bless you

  • @qyuto
    @qyuto Před 3 lety

    Thanks

  • @Mahadev.ke.pujari
    @Mahadev.ke.pujari Před 3 lety +1

    Sunny bhai you are best

  • @weareryyzn
    @weareryyzn Před 3 lety +1

    Thanks for using our music :)

  • @waleedfitstrong1975
    @waleedfitstrong1975 Před 3 lety +1

    Love from Pakistan Sunny Bhai.

  • @sona6374
    @sona6374 Před 3 lety

    Plzzz plzzz make a video how to reduce weight of slip disc patient

  • @birakhan9804
    @birakhan9804 Před 2 lety

    Sir it's for body builders or for simple fat loss skin body

  • @user-nv1pk3rf3t
    @user-nv1pk3rf3t Před 3 lety

    Paji tusi great ho

  • @RA-no1ko
    @RA-no1ko Před 3 lety

    Plz share Arm fat reduce workout

  • @sona6374
    @sona6374 Před 3 lety

    Plzzzz plzzzz plzzz ye bataiye ki slip disc wale patients kaise weight loose kare...mai zyada exercise nahi kar sakti

  • @wajihaali6075
    @wajihaali6075 Před 3 lety

    Sir agr sham ki walk 8:30 to 9:30 ki jae tu khana kis time khaya jae ga

  • @cosmos7685
    @cosmos7685 Před 3 lety

    Hey... What should i do when my thigh fat is not reducing after workout? , It is so stubborn. Nothing is heping me right now.😑

  • @mamtakritika7828
    @mamtakritika7828 Před 3 lety

    Arthritis m kon se leg exercise kr sakte hi ?

  • @abbuhurairakaif7640
    @abbuhurairakaif7640 Před 3 lety

    Sir my weight is 66 i am doing every think diet i am not eat meat sweets items i am not eat junk food and oily food every think i am doing 1 hour every day doing exersice but my weight is not loss what i am doing plzzzzzz give me suggestion what i am doing plzzzz😓😢😢🤕

  • @irambutt1418
    @irambutt1418 Před 3 lety

    Hi sir.... Jb m is exercise ko krti hon mosty myri front calf leg bone m pain shoro ho jata... It sounds to me like a board.. Jisy ap stretch nae kr skty... How could i make it flexible
    Regards

  • @mohammedrizwanmohammedrizv759

    Assalamu vala kum sunny bhai

  • @surbhisharna9671
    @surbhisharna9671 Před 3 lety

    Bhaiya pls suggest some effective exercise to reduce body weight from tummy thighs breast hips...pls

  • @perfectstranger1735
    @perfectstranger1735 Před 3 lety

    Sir i regularly watch your videos and exercise.I am from Pakistan. Sir i wanted to ask you how much weight will a 20 year old boy would lose(thats me) if i do cadrio 3 times a week and strength training in gym 3 times a week for month.I am not exactly dietimg but have reduced my intake of roti and overall food.

  • @patils8983
    @patils8983 Před 3 lety

    y your not continuing the ladies 100 days series

  • @ramdevjadeja2490
    @ramdevjadeja2490 Před 3 lety

    Are bhai kitne email kru koy Ripley ny kiya. 🤨
    Aedvans series 🚲 4 k bad konsi workouts kre..

  • @hadiyachhipa144
    @hadiyachhipa144 Před 3 lety

    I lose 20 kgs but if eat cheat 1 day my face is gain weight i do exercise daily last 2 days my face fat won'n lose plz reply me

  • @sankethja
    @sankethja Před 3 lety

    Built muscle 💪🔥

  • @rajraju528
    @rajraju528 Před 3 lety

    After getting vaccinated can we start doing workout

  • @amanchaddha154
    @amanchaddha154 Před 3 lety

    Legs ex sy mere gutne bhut pain krte ha plz rply

  • @noormah9288
    @noormah9288 Před 3 lety

    sir ye Exercise operation wali girls kar sakte hain

  • @Singhyuvrajj92
    @Singhyuvrajj92 Před 3 lety

    Sir i am form Rajasthan jaipur...plz mae ak barr aap sae baat karna chata hu.. because i am begnniner and my age 19 so i really need more information about protein...pplz sir help me

  • @khushishah5242
    @khushishah5242 Před 3 lety

    1 leg deadlift , 20 for each leg??

  • @tahiyatufa6561
    @tahiyatufa6561 Před 3 lety

    i think this whole workout roting will build my booty. but i want to reduce it. i really have a bigger booty. 😩

  • @waqassiddiqi6202
    @waqassiddiqi6202 Před 3 lety

    That girl is in a crazy shape

  • @manjushreedevi6618
    @manjushreedevi6618 Před 3 lety

    Where is sukhi ji

  • @qyuto
    @qyuto Před 3 lety

    🌱

  • @qyuto
    @qyuto Před 3 lety

  • @fit2gether144
    @fit2gether144 Před 3 lety

    Sir ji English achhi Bolte ho pata nhi Lagta Hindustani se kab firangi ban Jate ho ,
    Kya Mai bhi aisi English bol skta Hu ??
    Agar ha to kaise aur kitne time tak??

  • @lishugaming1118
    @lishugaming1118 Před 3 lety

    😍😍😍😍😍😍

  • @MrOverhaul
    @MrOverhaul Před 3 lety +1

    Spot reduction? Lol

  • @Desiboy278
    @Desiboy278 Před 3 lety

    Punjabi a tu punjabi ch coment krda bro tri video expancive bhut hondi pr galan tria ch tant nhi honda