LEGS + BUTT & FAT LOSS WORKOUT! (Hindi / Punjabi)

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Another addition to our Fat Burning Workouts!
Try this Lower Body FAT LOSS Workout!
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#MyBollywoodBody #LowerBody #FatLoss
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[@riffatfarhan8406]

Thanks sunny bhai for making new videos ..me and my husband lost weight through your videos ..thank you soo much bhai..your home work out series are amaizing mashallah...keep it up..

[@maximilianoducrano7975]

Yesha Sagar puts the first motivation for training. I enjoyed this video

[@rayanlee742]

Bro in india with this ongoing COVID-19 gyms keep getting close in few months. Please start a series on resistance band work out for all body parts... It would be great help for many people. Also there's not much series in resistance band workout in CZcams...

[@manishapal7048]

High knees 3*50,5*20 goblet squats,walking lunges3*20,3*30 sldf:30sec static squats,5*50 fire feets.

[@gurpreetkaur3615]

Sunny g u know...i got my beautiful lyf back just because of your workout....waheguru g tanu bless krn always

[@rajat_00]

By the way, Yesha Sagar ka trainer is 🔥 🤯🤯🤯

[@noopursingh4935]

Thank you bhaiya.... Aap etne details me btate ho sayad hi koi btata hai... Apne exercise me mera intrest badha diya❤️
I am from India ❤️

[@jaiprakashsingh9148]

Hey sunny ! I completed your's BEGINNER & INTERMEDIATE workouts please continue the series of ADVANCE level.
Thank you so much for your efforts which helped me a lot.

[@FitnessMotivationaal]

Great

[@mrwahabkhatri]

Apki videos se mujhe bohat help mili thanks bhai..

[@akashchaudhary6181]

Madam ko sahi laaye ho aap... wrna sallu bhai , ghulam bhai ko dekh dekh k to pak gye they😆😆🤣🤣🤣

[@aayaanasif7865]

Keep it up bro... Keep motivating fat ones in such a good way

[@naveenkumar-ul6yi]

Sunny paazi skiny girls k liye fast weight gain k liye koi gainner bta dijiyega

[@samarsidhu4763]

Bhut sohne lag rhe o yesha sagar ❤️

[@FitnessMotivationaal]

Your videos are very informative I learned a lot 💪🏻 I'm also a fitness trainer and lost 60kgs

[@01MinuteTech]

Lost 60 kgs?! How heavy were you

[@deepanshusingh8647]

Yeh love to see again yesha Sagar in next video of workouts
Pls make it...

[@samikokab]

Plz make a plan for male fitness model full weak routine. Thanks.

[@gitabarman7341]

Where is sukhi ji we are really missing her..

[@mutsavimashroorawal7002]

So much detail is provided. He is great

[@alessionoda2274]

Nice 😍… workout

[@AshishKumar-ph7kt]

Aag ladi 🔥🔥🔥🔥🔥🔥❤️❤️she is very pretty 😍😍😍

[@gujraticookingandvlogs7964]

Sir you are looking my brother . He is nothing now. Allah give you more success in life.

[@foodbymf3872]

Dumbbells of how many kgs?

[@mnk6995]

Plz
Make a shredding series..💪

[@sheelapatel9719]

So far this has been your best.
Can you advise and give tips on gaining muscle mass. As a vegetarian I am struggling with it. I am 60yrs old from London and my rating keeps in between 38 to 39, muscle mass.

[@mehak2250]

I often felt nausea after workout, felt like world spin like a roller coaster. Sometimes, my bp drop. Please give recommendation.

[@gor_shaabh8501]

Don't know why I am watching this, I know all workouts💪😅.

[@jhondavid826]

Please make a video on full body (POWER) Workout.
I mean (Strength + Speed) = POWER

[@007magix]

Definitely would love to see more of yesha

[@riyabanerjee5016]

Could u plz make a video about inche loss but not weight loss..

[@preeti9997]

Pls share some exercise for reduce arms and underarms fat for women thanks

[@IrfanKhan-rw5zr]

😱 Bhai kaha sa lai ho aise girl Qasam sa aise bachi tou movies Mai bhi nahi dekhi kabhi Just OMG masha allah ❤️❤️

[@Aju607]

Sir please make videos about fatty liver diet plan as well as pcod workouts

[@Filmyfever]

Mk677 ke side effect

[@The_BaseerACTION]

thank you for training

[@timepasschannelbyvelelog9686]

Hello sunny Bhai...my weight is 63 kg.i have lost more than 10 kg but there is not much inch loss.please recommend some diet and home work-out plan.

[@saminahussain8517]

Love your workouts

[@OwnArts]

Banda poora detail vich Entertain karda 👍👍👍😂😂😂😂💪💪💪💪💪

[@sivadasanMONI]

Totally muscle building channel

[@amankhullar8743]

Mine is also muscle building channel

[@abdarghazi9413]

Sunny bhai knee pain valun k liye bta den kese workout kren

[@gunmitvlogs]

Sir mera weight 104kg hai plz mujhe daily exercise routine bataiye

[@sabahatasghar2985]

From Pakistan 🇵🇰 super effort 👌 it really helpfull sir kindly some jym excercise for waiste ... plzzzzzzz plzzzzzz lazmiiii waiste Kam krny ka Laxmi btae sub vedio daikhi mny but waiste ka btae

[@ssskhan3092]

Plzz make a video for outer thigh fat loss workout

[@ansarifitness9713]

Loving your video lots of love 🥰🤗😍

[@farzanakhan333]

Hi if someone has knee joints pain nd pain aggravate after doing squats or lunges so which exercises should she do without putting stress on knees for lower body fat reduction or toning hips nd legs muscles?

[@angelstouch7674]

Thank you so much sunny
I loose 6 kg by following your series

[@simrandar4824]

Which series

[@shahidsaleem654]

Plzzzzzzzzzzzzzz my bb body ke sir make teenage fat loss diet plan + workout fat loss AAP ne abhi Tak nae bnaya hai 2 month hogae Hain plzzzzzzzzzzzzzzzzz ya ramdan ka hi bna den

[@naveedmallah5323]

Sir please give us a student diet plain for weight loss please i request you bcz i can't handle the diet expencess

[@kiranfatima9346]

Sir gym equipment ke sath bhi sikhae.

[@meenakshiyadav9877]

Aap bhi online class start kijiye weight loss ke liye

[@ManiKumar-jv8mp]

Nice

[@shahidsaleem654]

Teenage full body diet plan please plzzzzzzzzxxxzzzzz

[@chikuuu.......8959]

Sir for building muscle and loose belly fat
What we have to do
One day one muscle or one day two muscle
For men's
If two muscle then plz give combinations of them

[@vasavik4916]

Ur Awesome Sunny Ji.

[@sarabjeetkaur5683]

Please make a video for armpit fat

[@seetalakra8067]

Good morning sir Mera age 26 sal hai . meri height 5 feet 3 inch. weight 60 kg hai . Main apna weight 55 kg karna chahti hun aap mujhe exercise or diet plan Bata de

[@johndepp7633]

Hi, i have a question, is working out two muscles a day good or not? like (chest + triceps)

[@priyankajain5048]

Plzz update more videos

[@today_welearn]

Should and calves worm up sets please

[@mustufagajiwala4109]

Sir mene apki maximum vdos dekhi he,aur usi se mujhe bahut sara sikhne ko mila he,
But ek chiz samaj me nahin ati he,
After work out hame kya khana chahiye

[@jyotidaksh6014]

Hello sir tell me first day gym for girls

[@heenapathan3655]

Ramadan coming soon..plz a video for this upcoming ramadan

[@firdoussabah3874]

Ok

[@holisticfitnessbypreetkamal]

Hey sunny sir ...how many days in a week should i follow workout for weightloss

[@mubarraatif5837]

I'm a beginner, want to loose weight, plz guide me where to start? I like ur channel v much and follow u but dnt knw where to start.. Need lil bit guidence, thnx

[@laraebrehman]

High Knees 50Reps 3 Sets 1:19
Goblet Squats 20 reps 5 sets 1:49
Walking Lunges 20reps 3 sets 4:34
Still Leg Dead Lifts 3 sets 5:13
Static Squats 30 seconds 3 sets 6:22
Fire Feets 50reps 5 sets 7:15

[@myne8034]

Goblet squats k lye kya wt use kya h? Kindly tell

[@zebakhatoon8400]

Hello sunny bhai.. I am from Punjab Pakistan.. me exercise b karti hon or bazar ka khana kbi b nai khaya phr b mery stomach portion say fat nai jata please mujy suggest karen

[@lightningemperorgaming8729]

kitni awesome ha yar 😍

[@user-nv1pk3rf3t]

Vai tusi great ho

[@farazakhter847]

Female se bhter male model use kia kro bhiii

[@tanushreechhatar826]

Hello sir..I m a girl and i m a student..pls suggest me some protein shake with affordable price sir

[@brarharpreet7304]

3:25 rishta krauna Mera tuc 😂😂😂🤣

[@priyagarg1205]

Is this beginner workout?

[@hasmukhvaishnav5838]

Sir mujhe L4 L5 ki problem Hui thi our mujhe Weight loss karna hai
Mene Dietitian se dit le rahi hu lekin mujhe weight trening karne ko bola hai to aap kuch suggestion de sakte ho kya

[@harshitaprajapati2079]

Sir protein are necessary for fat lose (women)?

[@internetbscop5364]

Hi harshita, yes protein is really necessary otherwise muscles would not get nutrition to recover and develop. Muscle gain = fat loss

[@007magix]

Completed Beginners and Intermediate series. What next should I follow?

[@fatimabilawal2277]

How to contact u for personal coaching

[@surinderpannu879]

Chitarrrrrol ..... sunny u invented new word 😎

[@mohammedshakirbhaimohammed3722]

Nice bro

[@dkdanish7633]

Super

[@thoughoflyrics2012]

Motivation 😍😍😍

[@hudaybiyahkhan5065]

Without dumbbell kaise kre?

[@kevivpal1515]

Sir tummy pr Sara fat aa Gaya hai use kaise kam kare

[@suryapratapsingh9300]

Men ke liye bhi hai

[@bijuliadhikary2251]

Can a woman star gym after 35..... please please please reply me.......please....

[@khushishah2125]

Poor people k liye bhi koi diet baten

[@QamarAdnanBH]

Best

[@hafizasidra1682]

breast fat reduction k liye koi exercise he?

[@sannad.bs7834]

गजब पाजी

[@maherzaid2634]

Sunny Bhai ❤️

[@tallyerp9497]

More content with disha Sagar

[@hajrakhan8969]

Sunny bhai 😍

[@Robbyfreefire]

Punjabi ghaint aa 22 😊😊

[@vinaysunkari3000]

Hlo bhaii
I want to get rid off from my big butt size please suggest a video to reduce the butt fastly

[@yashagrawal4613]

Bro do 100 squats 50 lunges and 100 hip thrust and bench press 4 * 15
You will loss around 2 inches per month

[@vinaysunkari3000]

@@yashagrawal4613 thank you bro

[@RamanKumar-wg3zv]

Nyc

[@pankajsaini7779]

Hy bro how r u

[@tanveertanu1379]

Sir girls protin LA sakte hai or kon sa jo girls home workout krte vo kya protin lna me marry k bad problem hote hai plz reply

[@amankhullar8743]

Nd girl b use kr skte h protein koi problem nhi hogii

[@alichaudhary3212]

Wahh🇵🇰💖

[@Kamal_Dhaliwal]

Att veere

[@shadab9961]

Tumhari baat kaunsa sun raha h praaa.... sab to kuch aur dekh rahe h 🤪😝

[@laddisingh2752]

Y Punjabi ch v bana daya kar do char videos