How does Hasta (Hand) Yoga Mudra Works | Science of Hand Mudras

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  • čas přidán 21. 08. 2024

Komentáře • 136

  • @kngoveshkumar3032
    @kngoveshkumar3032 Před 3 měsíci +1

    Excellent clearty

  • @monam9064
    @monam9064 Před rokem +5

    You reveal an essential knowledge with so much clarity and humility, Bless you 🤍

  • @azhakintedevathakumary9439
    @azhakintedevathakumary9439 Před 4 měsíci +1

    Great informative video. I subscribed and share this video to my daughter

  • @yashwantwrites.
    @yashwantwrites. Před 5 měsíci +1

    Wonderful video

  • @swatishah546
    @swatishah546 Před rokem +2

    Excellent

    • @YogaChaitanya
      @YogaChaitanya  Před rokem

      Thanks a lot for your love and appreciation 🙏

  • @sensehnal
    @sensehnal Před 22 dny

    Awesome!

  • @JustinSleiman
    @JustinSleiman Před 3 lety +3

    You are spot on !!!, this is true ive experienced all of these subtle energy balances

  • @radhasurya9403
    @radhasurya9403 Před rokem +1

    great info for beginners tnku😊

  • @shrirammedabalimi805
    @shrirammedabalimi805 Před 2 lety +1

    बढ़िया। आपने बेहतर समझाया। धन्यवाद।

  • @alexandrini11
    @alexandrini11 Před 3 lety +4

    Thank you for the practical knowledge really needed to go on with my studies. Will definately use this as reference a lot!
    May the light that you emanate be the one that guides you within ❤️☀️🙏🏻🌕🕉

  • @nunawatson4307
    @nunawatson4307 Před 6 měsíci +1

    Love love love

  • @anveshdocument1751
    @anveshdocument1751 Před rokem +1

    Thank you for explaining the clearly and simply and fastly, i really was very confused about this previously but now i got very good clarity, great video.🙏

    • @YogaChaitanya
      @YogaChaitanya  Před rokem

      Thank you so much for your love and appreciation 🙏🙏

  • @tapasyabhure
    @tapasyabhure Před rokem +4

    The clearity in your videos are speachless. Thanks 🙏❤️

  • @humairamehmood7299
    @humairamehmood7299 Před 3 lety +2

    Thank you very much

  • @mahaveersinghrajpurohit4185

    Thank you so much sir🙏❤

  • @sabrinastha2960
    @sabrinastha2960 Před 3 lety +2

    Great work sir really appreciate your content,was fruitful......

  • @jakec5618
    @jakec5618 Před rokem +5

    Great video !! Can you do a video on how to use them and determining which a person should do. Or perhaps a way to balance them all. For example, how should one decide which they should do or focus on....Thanks

    • @YogaChaitanya
      @YogaChaitanya  Před rokem +3

      Thank you so much for your love & appreciation. All those details you will find in the respective video of the particular mudra , its best if you practice the mudra while doing pranayam or meditation. In meditation with you dont have to focus no where just watch you breath going in & out or watch your thoughts , or body sensations.
      Refer this playlist to learn about mudras
      czcams.com/video/E5cjzWP5w7E/video.html

    • @jakec5618
      @jakec5618 Před rokem +2

      @@YogaChaitanya Much appreciated !!! Will check the linked video and other respective videos out.

  • @saroyoga6558
    @saroyoga6558 Před 3 lety +1

    Yes I subscribed, thank you bro

  • @princesapra1750
    @princesapra1750 Před 3 lety +2

    Awesome 👍

  • @subhrapc
    @subhrapc Před rokem +1

    Thank you for this video

  • @ellenorense6020
    @ellenorense6020 Před rokem +1

    Thank you very very much!

  • @wassila6615
    @wassila6615 Před 3 lety +2

    Amazing video quality! I appreciate it :)

  • @marianaamare411
    @marianaamare411 Před 2 lety +1

    Your channel is amazingly beautiful, thank you so much for all the wise knowledge.

  • @Violetta_artgirl
    @Violetta_artgirl Před 2 lety +1

    Thank you for making very sensible video. its really good.

  • @JustinSleiman
    @JustinSleiman Před 3 lety +1

    superb presentation!

  • @siddhatachari6525
    @siddhatachari6525 Před 2 lety +1

    Very nice thanks sir

  • @anetteholmvall5199
    @anetteholmvall5199 Před rokem +1

    Thank you 🙌🏻

  • @kandukurivishnureddy2837
    @kandukurivishnureddy2837 Před 3 lety +1

    Excellent sir

  • @mayavarma929
    @mayavarma929 Před 3 lety +1

    Thank you, sir.

  • @prathika5708
    @prathika5708 Před 3 lety +1

    Thank you sir

  • @MICHELLEEVANS33
    @MICHELLEEVANS33 Před 6 dny

    The only thing I ever felt with the basic each finger with thumb for at least the minutes is a lot of hand fatigue

  • @jlopez2924
    @jlopez2924 Před 2 lety +1

    Pls. discuss the sacred heart mudra.

  • @shaktiveda7041
    @shaktiveda7041 Před 2 lety +2

    Namaskar Yoga Chaitanya - Question: - How is it that in Manas Prakruti and Vikruti the thumb represents the Element of Space/Ether, the index finger represents Air, the middle finger represents Fire, the ring finger represents Water, and the little finger represents Earth? - Are these Elements interchangeable according to which type of Yoga is being practiced? - Thank you! Namaste 💕

    • @YogaChaitanya
      @YogaChaitanya  Před 2 lety

      As per ayurveda , Manas means human & prakruti is natural state of health & vikruti is disturbed state of health , so the aim of ayurveda & yoga is to bring the being from vikruti to its prakrti. Representation of elements is fixed

    • @colmrooney414
      @colmrooney414 Před rokem

      I dont think you answered this question. Sometimes its labelles that thumb is space and middle finger is fire. Thanks

  • @seemabedi5149
    @seemabedi5149 Před 3 lety +1

    Very informative

  • @charleskulvet4911
    @charleskulvet4911 Před 8 dny

    Is there difference doing it with only the left hand or right? Or no difference?
    Also does wearing rings on fingers effect those elements on body? Some practitioners say using gemstone rings on the correct finger can enhance elements or mitigate malefic effects from planets (they say each planet have effects on our organs)
    I wonder if combining mudra and rings would speed up progress

  • @truthseeker1203
    @truthseeker1203 Před 3 lety +3

    Does the practice of chakra balancing, mudras and meditation go against Christian beliefs? I personally don’t see that it does if anything it explains the body to me and helps me understand my Creator more. Thoughts?

    • @YogaChaitanya
      @YogaChaitanya  Před 3 lety +5

      Chakra balancing, mudras, etc has nothing to do with any religion these are basic science of the body.

  • @sharjeelibtisam5841
    @sharjeelibtisam5841 Před 3 lety +2

    Which mudra is to become genious

    • @YogaChaitanya
      @YogaChaitanya  Před 3 lety

      Practice gyan mudra
      czcams.com/video/0sfR5ZwoDa4/video.html
      & mudras for meditation & mudras for self confidence
      Yoga Mudras for Personality Development
      czcams.com/video/rqy-pXSNHSk/video.html
      Yoga Mudras for Meditation
      czcams.com/video/0YT7NY5BGaM/video.html

  • @user-bw3js3it5r
    @user-bw3js3it5r Před rokem +1

    Thanks for your awesome video. I am interested in the meaning of connecting the fingers of one hand with the fingers of the other hand, e.g. what is the meaning if we connect the index finger of both hands or the index finger of the left hand with the little finger of the right hand. Thank you!

    • @YogaChaitanya
      @YogaChaitanya  Před rokem

      there are many mudras like that which connects the 2 hand together like surbhi mudra, dharamchakra mudra, hakini mudra, uttarbodhi mudra etc. you can check them out on our channel

  • @vandanarao8235
    @vandanarao8235 Před 2 lety +1

    Thank you,for ur precise explanation.I have jotted verbatim of whatever u have explained.

  • @dibyendukarmakar8211
    @dibyendukarmakar8211 Před 2 lety +1

    Nice

  • @nivatony468
    @nivatony468 Před rokem

    Please explain placing the thumb in the middle of the index finger what happened? You only explained the tip of the back.

  • @sarthakdadheech4704
    @sarthakdadheech4704 Před rokem +1

    can you make videos on curing panting on walking a few steps and dust allergy...

    • @YogaChaitanya
      @YogaChaitanya  Před rokem

      watch the video on jal neti on our channel and also practice bhastrika, kapalbhati pranyam & ganesh kriya ie applying oil in the nostrils

  • @kanwarpreet444
    @kanwarpreet444 Před 6 měsíci +1

    What can be done for excess bloating and constipation- digestive system issues accompanied by low iron absorption?
    Allopathy hasn’t helped much🙏

    • @YogaChaitanya
      @YogaChaitanya  Před 6 měsíci

      Apaan mudra, samaan mudra will help, also practice abdominal breathing, for iron improvement start wearing iron Kara, cook food in iron utensils, milk in iron utensils, eat iron rich food

  • @kimulm0619
    @kimulm0619 Před 2 lety +1

    Everyone who has designated each finger to an element,every site,all say something different.Can you help with showing us discernment about this??

    • @YogaChaitanya
      @YogaChaitanya  Před 2 lety

      I dont know about others but this is in reference to indian yogic & ayurvedic text . Chinese & Tibetan Philosophy is different they have different designation for each element & fingers

  • @harrydalal545
    @harrydalal545 Před 2 lety +1

    Paji agar ap hindi mai video banaoge na to bht log dekhenge apko. Just a suggestion. Because I think you have knowledge which people can soak

    • @YogaChaitanya
      @YogaChaitanya  Před 2 lety

      Thanks brother, plan to hai, dusra hindi language channel kholne ka, lekin aaj kal thoda busy hoon, english is liye choose kiya because it's global language, nd u can convey ur msg to entire world.

  • @ashishthakur9819
    @ashishthakur9819 Před rokem

    Can touching the tip of thumb with tips of little and ring finger , cools the body?

  • @splendidvids9973
    @splendidvids9973 Před 2 lety +1

    Nice explanationSir and please tell me which mudra is helpful in kidney disorder to improve kidney health?

    • @YogaChaitanya
      @YogaChaitanya  Před 2 lety

      You can practice apaan & surbhi mudra
      apaan mudra
      czcams.com/video/JV9tI2aqqRE/video.html
      surbhi mudra
      czcams.com/video/sq6V2onC2WY/video.html

  • @rakeshracharla1324
    @rakeshracharla1324 Před 8 měsíci +1

    Honestly never felt the science! Can you explain the reason behind how each finger is assigned with specific element? And why is it always joining with the thumb? And also how do you determine what happens with every combination? Thanks.

  • @midhunsivadas3642
    @midhunsivadas3642 Před 3 lety +1

    💙got it

  • @talejandro6897
    @talejandro6897 Před 2 lety +1

    Will the eart mudra activate muladhara and will water finger and thumb help sacral?

    • @YogaChaitanya
      @YogaChaitanya  Před 2 lety

      Indirectly they will help , they will balance the element associated with them which inturn balance the chakra associated with it

  • @mirfanbustani9391
    @mirfanbustani9391 Před 2 měsíci

    Time Gap between 2 mudra should be how much

  • @manjunathasetty1
    @manjunathasetty1 Před 2 lety +1

    I am suffering from nervous pain which mudra is good can u suggest me sir

    • @YogaChaitanya
      @YogaChaitanya  Před rokem

      try vyan mudra ,gyan mudra, dhyan mudra, vayu mudra,

  • @hyperbeast1954
    @hyperbeast1954 Před 2 lety +2

    Sir, I have a doubt
    If we want to decrease a particular element we press that corresponding element finger under the thumb.
    What if we want to decrease excessive heat (element which is represented by thumb itself) produced in the body, then what will be the combination of fingers or how to do it?

    • @YogaChaitanya
      @YogaChaitanya  Před 2 lety +2

      Practice Indra mudra & apaan mudra to manage excessive heat . Indra mudra will increase the water & apaan will help to get rid of the toxins from the body that are creating excessive heat.
      Also include the amla in you diet , avoid the spicy & pungent food items

    • @hyperbeast1954
      @hyperbeast1954 Před 2 lety +1

      @@YogaChaitanya understood sir, thank you very much Sir 😀🤩

    • @YogaChaitanya
      @YogaChaitanya  Před 2 lety

      Welcome

  • @rohanroy9481
    @rohanroy9481 Před rokem +1

    Does mudra will still work if i sit or lie down in any comfortable position of my own and perform the perfect hand gestures???plz plz reply……….

    • @YogaChaitanya
      @YogaChaitanya  Před rokem

      Yes it works but when u lie down body has a tendency to loose consciousness nd enter sleep so u loose the contact of the fingers or created mudra. Its best if u practice it in meditation or breathing exercises or kirten or puja when u are awake nd aware

    • @rohanroy9481
      @rohanroy9481 Před rokem +1

      Please bhaiya clear my doubt….. btw….amazing content

    • @YogaChaitanya
      @YogaChaitanya  Před rokem

      Are bhai u can do it but dhayan rahe shavasana me neend na aaye warna created mudra ka contact loose ho sakta hai

  • @frasatmuslim7968
    @frasatmuslim7968 Před 2 lety +1

    When we join finger tips with thumb, either it's increases or balance it? According to video.

    • @YogaChaitanya
      @YogaChaitanya  Před 2 lety

      joining the tip will balance the element whereas on folding the finger it reduces the excess energy of the element

  • @raghusai123
    @raghusai123 Před rokem +1

    Hello sir! I have done gyan mudra by lying one side on bed,after that I have hot sensation on back of my head,is there any problem kindly reply me sir🙏

    • @YogaChaitanya
      @YogaChaitanya  Před rokem

      It is not happening because of Gyan Mudra the reason could be other. make sure you practice mudras in meditation while sitting in any comfortable posture. While lying down you may fall asleep

  • @saikiajoydeep15
    @saikiajoydeep15 Před 3 lety +1

    🙏

  • @rajnishojha8359
    @rajnishojha8359 Před rokem +1

    Bhai book hai hast mudra ke baarey mei jisko read kr sake???

    • @YogaChaitanya
      @YogaChaitanya  Před rokem

      Book to nahi app humari website pe blogs pad sakte hai
      yogachaitanya.com/blog-yoga-meditation/

    • @rajnishojha8359
      @rajnishojha8359 Před rokem

      @@YogaChaitanya apne kisi book se learn Kiya hoga na .wahi book ka name bata do?

  • @Gusbell78
    @Gusbell78 Před 3 lety +1

    Space and sounds in the body? Is this possible to be said in other words?

    • @YogaChaitanya
      @YogaChaitanya  Před 3 lety +1

      Yes this is possible as per the traditional Indian philosophy body is made up of 5 elements that I have already explained in this video. The space refers to intercellular space etc

  • @talejandro6897
    @talejandro6897 Před 2 lety +1

    When you fold fingers it brings the element to balance?

    • @YogaChaitanya
      @YogaChaitanya  Před 2 lety

      Touching the tip with thumb balances the element & when you fold it at the base of thumb it reduces element

  • @humairamehmood7299
    @humairamehmood7299 Před 3 lety +1

    Plz make a video on vayus

    • @YogaChaitanya
      @YogaChaitanya  Před 3 lety

      It's already there in the Playlist of Pranik Mudras , do watch it :
      czcams.com/video/-xaiso3vvDw/video.html

    • @YogaChaitanya
      @YogaChaitanya  Před 3 lety

      I hope this is what you were asking in the context of pran vayus, please let me know.

  • @kaushikchavda5833
    @kaushikchavda5833 Před 3 lety +1

    Kindly include how much time to do this mudra

    • @YogaChaitanya
      @YogaChaitanya  Před 3 lety

      Sorry for the late reply
      practice 3 times a day 10 -15 mins
      also, watch this video to know all the details
      How to Use Hand Mudras | Guidelines for Hand Mudras
      czcams.com/video/6tHDhkDzYs0/video.html

  • @archanazaveri6661
    @archanazaveri6661 Před 2 lety +1

    What about handicap people with no hands?

    • @YogaChaitanya
      @YogaChaitanya  Před 2 lety

      Then they can do other mudras nd practices which do not utilizes hand. Or they can visualize that they are doing a particular mudra, but visualisation has to be very strong

    • @archanazaveri6661
      @archanazaveri6661 Před 2 lety +1

      @@YogaChaitanya Thank you for such a prompt reply.

    • @YogaChaitanya
      @YogaChaitanya  Před 2 lety

      Welcome ji

  • @ngongblasiusndoh3248
    @ngongblasiusndoh3248 Před 10 měsíci +1

    Please Sir.
    Which mudras can treat me my sexual weakness,?

    • @YogaChaitanya
      @YogaChaitanya  Před 10 měsíci

      Try kundalini mudra and apaan mudra, both are available on our channel. Do do exercise of pelvic region also

  • @9579499752
    @9579499752 Před rokem +1

    Just a curiosity.. how does it work if person has lost his hands in accident or some born disease? How does aura balancing happen if person looses a limb

    • @YogaChaitanya
      @YogaChaitanya  Před rokem

      Then the person can do other mudras which are not done by hands, or they can imagine or visualise a particular mudra.

    • @9579499752
      @9579499752 Před rokem

      Can you also light me up with brahmacharya. I mean I researched and found that body takes lot of effort to create semen which can be translated into ojas which I experienced by retaining myself and kept doing my sadhana.. but on contrary, I heard the rajanish osho and he had very different views on this. He says it creates everyday and if u wont use then it will loose its power. So confusing but he had logic… please get me out of this blunder …

  • @surakshakumar9903
    @surakshakumar9903 Před 3 lety +2

    Awesome !