Do You Move on Too Quickly?

In this video, Todd shares his newsletter: Do You Move on Too Quickly?
This video comes from an Open Session with Todd Smith and is about dealing with stressful situations by doing The Work of Byron Katie. Feel free to participate in Open Sessions here: www.theworkasmeditation.com/o...
Todd has been a certified facilitator of The Work of Byron Katie since 2013.
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If you're new to The Work of Byron Katie, read this article first: "What Exactly Is The Work?"
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[@Vlatka211]

Very good explanation!

[@maranakiegw]

For me it feels like… I can’t explain it very well, like there ate two people one that’s sad and the other that says everything is good. And the sad feels to me like a …mask really. I can’t explain it…..

[@theworkasmeditation]

That's a great way to describe it.