The Power of Noticing That It’s Just a Thought
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- čas přidán 11. 06. 2024
- Discussion: The Power of Noticing That It’s Just a Thought
This video comes from an Open Session with Todd Smith and is about dealing with stressful situations by doing The Work of Byron Katie. Feel free to participate in Open Sessions here: www.theworkasmeditation.com/o...
Todd has been a certified facilitator of The Work of Byron Katie since 2013.
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If you're new to The Work of Byron Katie, read this article first: "What Exactly Is The Work?"
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Listen to the whole episode on the Wiggle Room Podcast:
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Thoughts and feelings are NOT facts.......
something to remind oneself of I'll try and think that when needed