10 MINUTE PARTNER WORKOUT WITH CARDIO ABS EXERCISES | Fat Burning Bodyweight Partner Workout Routine

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  • čas přidán 29. 06. 2024
  • Best bodyweight partner workout on CZcams. 9 moves. No equipment. 10 minutes of fat burning partner exercise drills torch calories & will boost your core strength. Cardio and abs partner workouts are the best. Right? Grab a buddy & enjoy these exercises anywhere anytime!
    Want to train with Max and his team of certified personal trainers? Check out our website - www.maxsbestbootcamp.com
    Here's the list of partner exercises in this video:
    1. 4 x 1 Toe Tap/Drop
    2. Walkout Fives
    3. Toe Tap/Reverse Lunges (R/L)
    4. Superhero Planks
    5. Targets (A/B)
    6. Plank Toe Taps
    7. Crossback + Knee Drive (R/L)
    8. Crab Toe Touch
    9. Hi-Low Fives
    Follow along this no equipment partner workout with Max & Jess. This whole routine, as shown, is 10 minutes long. Feel free to perform 1-4 rounds total. If you're doing multiple rounds, take 1 minute breaks in between each round.
    Which were your favorites drills? Do you have any exercises that we missed, that you do with your buddy? Leave your ideas & questions in the comment section.
    Thanks for watching & have an awesome day!
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    10 MINUTE PARTNER WORKOUT WITH CARDIO ABS EXERCISES | Fat Burning Bodyweight Partner Workout Routine • 10 MINUTE PARTNER WORK...
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