5 Things I HATE About CALISTHENICS
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- čas přidán 6. 06. 2024
- Chris Heria explains the 5 things he hates most about CALISTHENICS
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Forgot to mention about legs - the heavier your legs, the harder it becomes for more advanced calisthenics like full planche, front lever, Maltese, human flag etc 😅🤦🏻
But if you can do it, you are stronger. Another, chris are some years that i think about a app that can meet the people for workout. Onestly workout with friends is perfect 😊
Well, that’s one advantage of not having heavy legs!!🎉🎉🎉
❤❤❤❤❤
Chris talk about benefits of calisthenics that gym training don’t have and visa-versa
Just remove your legs bro 😁
1. Hard to train legs: 0:33 , 2. Way harder than gym training: 2:08 , 3. Not as big as it should be: 3:08 , 4. Calisthenics has no community: 4:26 , 5. No videos back in the day teaching calisthenics: 6:05 , I hope this helped, God Bless 🙏
You saved 10 minutes of my life, thank you! 🙏
Thank you man, I finally don't have to waste my time finding it.
How didn't Chris Heria, Heart his comment when this legend is a time saver.
I'm definitely one of the many you inspired to start CALISTHENICS. Thank to you I found one of my greatest passions that put me "in the best shape of my life" as you say in your videos. Thanks Chris
I was working out consistently at a solid weight of 162lbs and sub 10% body fat about 3 years ago. But after a separation from my wife, and the depression which soon followed, as a single dad of 3 small children, life got overwhelming and I lost my passion for working out and sacrificed all of my hard work. I went from 160lbs to 196lbs of trash diet and no exercise. I recently started working out again and am currently down to 182lbs. Your videos have always been amazing to watch. The discipline you show is extremely inspiring. I have never tried calisthenics, but watching your videos has always stirred a curiosity and interest. After I cut all this weight and get back to my prime, I'm going to begin training towards some of the amazing exercises you are able to perform using your videos. THANK YOU for your commitment to the cause and being such a positive influence in a world of negativity! You truly are an inspiration! And an absolute BEAST! Keep crushing it!
Good luck
stay strong bro
The thing I hate at chalistenic is verry long plateaus due to weight imbalances,for example if I gain 1kg,I would perform badly at planche for months,until I get more strength to make up for the extra weight(while the progress still exists,it is annoying that you see your current strength declining,instead of growing)
wait fr?1kg is all it takes? Bro how
I can't do full planche🗿, i've tried and i was fully ground work at the time (by ground work i meant like push up, plank, etc) but now my core is to weak to do even a move of the planche (not full planche) but i now am more worked at moves that used bars like pull up, Chin up, human flag and i am thinking that i am more close to do the front lever than i ever to do full planche.
@@jasonthios8334 bro is it true that 1 kg which is 2.2 pounds is all it takes you to get weaker?
False
@@dominikkomar9170 bro is it true that 2.2 pounds is all it takes to be weaker?
Loving how future is painting for you and us bro, you always continue getting better and thats what life is about!
Your videos helped me build more discipline during high school, and always gave me something to look forward to every week. I'm glad to see you are still trying to grow and help build a larger audience for calisthenics!
chris, i started working out again because of your videos. I am now 3-4 months with a consistent schedule all thanks to your motivation!!! Youre the goat!.
Congrats! Can’t wait to see where this new gym takes you and the members 🎉❤
the passion that you have for calesthenics is truly admiring, its great how you're spreading around the world. hope i get to train with you one day!
I have just started calesthentics training, its challenging for me but I love it. Thanks for posting these encouraging and helpful videos.
Can’t wait for the next part of your journey, Chris!!🎉🎉🎉🎉🎉
Chris, you inspire me to keep push me to be better than I was before. When I'm unmotivated, I just watch your videos that push me again to the way. You're inspiration for all.
Thanks for posting video for us to develop more in CALISTHENICS ❤
Love how you’re expanding from the boundaries of just calisthenics and improvising with collaborating from other sports as well! 💪
When I wanted to start out I was so lost on how to and where to start hut with your help I was led into the right direction. I am so grateful for you videos and your passion which motivates me to keep going
Lets GOOOOOOO, Always love when Chris uploads. Stay Hard 💪🏻
You are really inspring and it's amazing to see how you've found your purpose and are so profoundly affecting the community.
*_Oh hell yeah 🔥 I can't wait for the next level workout videos!_*
Chris Heria is gonna continue doing crazy things for this community! The legend will always be remembered for changing the game 💯
I've never been more excited about a video such as this one. I am really looking forward to the upcoming community. Who knows when it will become a televised and professional sport? We'll never know... but we'll reach there soon!
Can't wait for the next vid Chris.
See yaa.
good luck with the new facility bro. exciting! more content with larry wheels would be amazing, good chemistry between you both. peace love
Hi Chris! Glad I opened this notification🙂
Your impact is saving lives, including mine, and now I'm spreading this path of happiness to others by becoming a personal trainer. Lets go Chris ✌
i respect people like you
0:34 hard to train legs 2:08 way harder than gym training 3:09 not as big as it should be 4:26 calisthenics has no community 6:04 no videos back in the day teaching calisthenics.
Thank you for sharing with us, Chris!❤
All support from Latinoamérica, I started Calisthenics with your videos, your method is the best
Great as always Chris. There are days where I dont want to train legs with weights.. but i get it done.. thanks for the motivation.
You are my inspiration, I go back and forth between weightlifting and calisthenics, love them both and it's all because of you.
Biggest Inspiration, we luv u chris
Chris you are always inspiring and a great positive representative for the calisthenic community!
Let's go Chris, you are huge motivation!
Who inspired me to start my calisthenics journey. You did Chris. From the start of covid till date you are an inspiration.
I just wanted to say that i will support you no matter what Chris ❤️🔥
You inspired and motivated me to be a better version of myself and if it wasn’t for you I’d never be able to get that confidence to keep pushing forward 🙏🏼
You changed my entire life, like you just did with thousands of people. You are an amazing person and i wish you the best for you and your family 🍀🤞🏽❤️
Would be a dream if i meet you one day and have a workout with you. Sending much love from spain 🇪🇸
i am a teen who simply started to work out to feel good gym was a no-go since my family would never allow that they are pretty against me simply doing pushups so work with 5 kg dumbbells and resistance band and its all thanks to you that i haven't quit yet so thank you for being a constant inspiration in my workout man appreciate it
You definitely changed my life bro ❤ I will forever be grateful ❤
Number 4 really hits for me. There's a calisthenics park in my city but most days no one is using it. In time I'm sure the calisthenics community will grow!
Which city?
u should be grateful dude theres no calisthenics park in my city
@@ghostffx8658 yea
Facts. There’s a calisthenics setup at my high school but I’m the only one who ever uses it.
I really enjoy you just talking about calisthenics and how much it means to you, it shows how real and authentic you are and i would love to see more of that! Keep it up!
Just got my new vest man it's so comfy - amazing work dude
Let’s go Chris posted 💪🏾
Congrats on the new space Chris!! You was the first callisthenic athlete that I came across when I was looking for ways to improve myself for ROTC. Cant believe Ive been watching you since 2016! Please stop by DC or Maryland when you start hosting these events. Take care and good luck with your future business endeavors.
Love your videos, they are so inspiring to watch.
your voice and content are so chill and natural
mad love and respect from Romania❤
Chris has changed my life these last 4 years. I am grateful he's changing the calisthenics world, I also got his weight vest which is a must if you want to change on another level! I wish I could train with you one day Chris! 💙
I HATE that i did not start as soon as i was seeing your video for the first time around that 2010s era. I finally did start progressing and gaining recently and watching you take massive steps in your journey makes this all the more exciting. Good job in bringing this passionate community to life.
It really makes me amazed that how through calisthenics one can have full body control . Me too gonna follow u . Thanks Chris for such detailed videos.
Love this video and appreciate you so much. I'd love to see this come to fruition. Sometimes I forget how hard it must be on your side of things rather than us who just get to enjoy and consume free content.
Appreciate you greatly. 💪💜
Thanks for this Chris I really appreciate this.
The long forum, conversation type videos are wholesome. We need this
Thanks, Chris!) You are motivating me, let's go!)
Thanks For Everything Man!
Can't Wait To Get My Weight Vest Soon!
Thank you Chris For Sharing This Information with us
Just Keep it Up I Wish you All the Best ❤️
You are right!
You are the best workout partner I ever had!
You are the person who inspired me to pursue my passion for transforming my body and building strength. I always give a like your videos before watching them because they always provide me with new information and help me in my journey.
Love you bro! You're just simply a legend. You've got my deepest gratitude and respect.
You are a BEAST dude. You changed my life forever!!
Excellent video Chris. Thanks indeed.
Hey Chris
His videos changed my life and that of many people around the world.
Keep it up ❤️❤️🇦🇴
I'll will say that you were definitely the first person that really got me exploring calistenics. My original goal was just gonna be the human flagpole but then I found your channel and saw all this insane stuff. After a few years of trying on and off, im finally making significant progress from your videos so I'd just like to thank you for that
Thanks for teaching me disciplines and the necessity of a good toned body💜😊
only 16 and i never have the time to visit your events but your a huge inspiration and hope to meet you someday!
Chris, you've helped me so..I cannot thank you enough.. Thanks for inspiring me and millions🤎🤎🤍
Love from India
Great vid, Chris! You are definitely the reason I started training calisthenics. Thanks for being there with me during every training session. Hopefully one day we’ll meet up. Get to tell you in person how much I appreciate your effort. You’re a true legend, bro! Mad love! 🔥💪🏻
you are truly a big motivation for me, keep it up man... YOU THE BEST 💪
Chris is has been a BEAST for a while--always great content--salute!
Love your vision man! Full support! Take Calisthenics to the world!❤
You're doing a good job man, thank you!
Thanks Chris and the team
I learned to love Calisthenics through you and get to know about it through you so thank you! Been doing it for 4 years now😊
Yo Chris, you were my first motivation and inspiration on this journey, actually. I will always remember doing that first muscle-up by using your methods! Love & respect from Poland. Stay awesome!
Excited for the new spot 😱🔥
You are my friend, teacher,and motivation ❤❤❤
Can’t wait to see it!!!
Thank you chris for starting your channels! Without you, i wouldn’t have start or know bout calisthenics
You give me so much motivation ❤❤
My journey started and continues with you 👊🏽💪🏽
That's for sure man , You're the best workout partner I've ever had ♠️💪👑
Your videos has been helpful and effective since the day I started watching. Thank you a lot Chris and wish you the best in the cource of your life ❤❤
You will be always the best, you are the only Crish Heria
Good work! You got this.
Hannibal for king was my first view into calisthenics, but you Chris carried my inspiration in your training videos for some time. 4 years ago i i learnt to do muscle ups thanks to you but i got ill and had to quit, but im back, 5 weeks in and im doing handstands better than i ever did before, holding a solid 20 seconds which blows my mind every time hahaa. im only doing 7 pullups which is very frustrating but i am doing strict form so i know this will get better very soon.
keep inspiring us Chris... thanks bro 💪
Chris Heria's Calisthenics Awesomeness!
Thank you Chris for are you doing for the calisthenics athletes and for this sport❤
Been a huge fan of Chris Heria and the entire Thenx team since 2019. This new initiative to build Calisthenics community and turn it into something much bigger is not only really exciting but also much needed especially given how cool the sport actually is. Calisthenics deserves to have a much significant place in the world of sports. Keep up the good work Chris and best of luck!!!
1 Year ago i started doing calisthenics skills and the first one that i watch was you love your videos, keep going and dont stop!
thanks for inspiring! you and a couple others were the inspiration to do calisthenics in the first place, and now I have achieved my first muscle-up! can't wait to get stronger and always try elevating myself. thank you chris!!!
I cannot wait to see what you do for calisthenics and to be apart of the changes and growth of the sport! The future is bright ✨
Get ready for my next video!
That’s Awesome! I Hope This Will Spread For Young People Too. 👍😎
Im looking forward to learn the full body planche. Have been following you for quite some time now and if you ask me who inspired me the most in calisthenics it would definately be you bro, love how you live love and create workout videos. Keep spreading this beautiful energy
I'll always have mad respect for Chris! 🤟
Love your vids man always...even thou im just starting calisthenics but man you were my very reason to start it man...and I thank you for that
Your doing great! Thank you. 🙏🏻
Chris you got me started in calisthenics. You will always be my legend in my book and always have my respect Thanks Chris 💯💜
Soooo staying strong and keep excersiseing
you are the first one who introduce me to calisthenics for real , thank you so much , and i'm happy with my progression on it .
Because of you I started my own CZcams channen with my friend!!!! I hope that calisthenics will get big in future!
Love your videos Chris! They keep me hyped and inspired to improve myself. These last few years have been rough but now I'm getting back into the gym and back into calisthenics. Thanks, as always, for the motivations and inspiration. Someday soon I hope to be doing body weight exercises that make the matrix glitch just like you always do! ✌
Bar brothers got me started and then you enhanced it 💪
Started my journey with your Calisthenics workouts about 4 years ago, and thought I may not have been as consistent as I should have been; I have definitely gained some awesome strength along the way. I still can't perform a lot of advanced moves, but my practice hasn't stopped. Thank you
always loved ur channel