Anxiety ko kaise thik kare ? | Anxiety ka ilaj in hindi | How to cure anxiety ? - Dr Kashika Jain

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  • čas přidán 6. 08. 2021
  • Anxiety ko kaise thik kare ? | Anxiety ka ilaj in hindi | How to cure anxiety ? - Dr Kashika Jain
    In this video Dr Kashika Jain explaining how to cure anxiety, anxiety kyu hoti hai? anxiety ko jad se khatam karne ka tarika, she explains cognitive behaviour therapy for anxiety.
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    Dear Viewer!
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    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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    Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link for download:
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    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
    ✅ Download Amazon kindle/ kindle from Apple or Play store.
    ✅ Click the link amzn.to/3hieTgg
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    If you want to connect with Dr Kashika, Join her now:
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    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
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  • Jak na to + styl

Komentáře • 576

  • @DrKashikaJainPsychologist
    @DrKashikaJainPsychologist  Před 2 lety +24

    Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika

  • @rubeenaraja8651
    @rubeenaraja8651 Před 2 lety +94

    Thank you mam ❤️❤️❤️🙏🙏 Allah Pak aapko duniya ki har Khushi de ❤️

  • @rightpath1541
    @rightpath1541 Před 4 měsíci +2

    Dr sahiba mein 5 years sy shaded depression mein hon.. Maine bht videos daikhi but jitna ap ny acha detail bataya kisi ny nhi bataya.. Thank you so much ❤ love from 🇵🇰

  • @sunitamehmi2376
    @sunitamehmi2376 Před 2 lety +25

    Dr Kashika Jain ji you are perfect psychologist. I like you very much.

  • @SaurabhSingh1987
    @SaurabhSingh1987 Před 2 lety +1

    waah.... aap ka baat samjhane ka tareeka bahut clear, vivid aur interesting hai...Great !! Bahut dhanyawaad 😇😇

  • @AnilSharma-jm6xv
    @AnilSharma-jm6xv Před 2 lety +1

    You are best psychologist I have seen in my life dr.
    I am a pt.of An.Nerosis since last about32 yrs
    Now I think that I will overcome my disease v.v.soon
    You are great mam
    Love you mam

  • @sanjaydhanuka9287
    @sanjaydhanuka9287 Před rokem

    Mujhe bohot accha lag raaha hai apki ye video dekh kar. Aap itni gehraai se reasons ke saath baaten samjhaate ho ki immediately samjh ashanti hai... aapka bohot bohot dhanyawaad... God bless....

  • @bajranglalbengani5013
    @bajranglalbengani5013 Před 2 lety +3

    Madam u r doing a great job for the society. God bless u.

  • @Mrgauravkk
    @Mrgauravkk Před 2 lety +2

    I have listened to many many videos but seriously after listening to this I have a hope that if I work on it, the way you told, I can really cure my problems. Thanks so much Madam. God bless u

  • @fahadalikhr6
    @fahadalikhr6 Před 2 měsíci +1

    Main Pakistan se houn. Ap waqaee bhout qabil doctar hain..apko sounne k bad Maine bhout relief feel Kiya Hy..aik tassalee Mili Hy.mujhy

  • @rubeenaraja8651
    @rubeenaraja8651 Před 2 lety +4

    Aap meri jindagi ki best person Ho ❤️❤️🙏🙏

  • @anily2623
    @anily2623 Před 2 lety +6

    Excellent analysis. Thanks a lot mam.

  • @diwannegiraathichhora3125

    बहुत-बहुत धन्यवाद मेम आपकी वीडियो देखकर मुझमें काफी परिवर्तन होने लगा है!

  • @mohdirshad5618
    @mohdirshad5618 Před 2 lety +5

    Really I listened this video, This is one of the best video of my life. Thanks kashika Ma'am

  • @ramashankartripathi9356
    @ramashankartripathi9356 Před 2 lety +2

    Dr kashika mam you are the best psychologist, I am so grateful to you, you have given me my peaceful life back, friends must take counselling from her, she is the best.

  • @priyankamehta6632
    @priyankamehta6632 Před 2 lety +1

    Very helpful video Dr Kashika mam. Thank you!

  • @digvijaysingh2240
    @digvijaysingh2240 Před 2 lety +3

    You really know how to explain the concepts, will proper analysis step by step. You are simply great 👍

  • @khushirastogi7762
    @khushirastogi7762 Před 2 lety +6

    Amazing wonderful person dr Kashika mam, love you so much.

  • @rakeshkumaryadav9278
    @rakeshkumaryadav9278 Před 2 lety +2

    Love you madam. Really ur a top most psychologist in 🇮🇳

  • @anwarlari1567
    @anwarlari1567 Před 2 lety +4

    Wahh kya Dr. hai aap...agar mai apse treatment karata to sure thik ho jata.

  • @kr.shubhendushubham2676
    @kr.shubhendushubham2676 Před 2 lety +4

    Ur way of explanation is awesome....mam🙏

  • @yuvikajain1637
    @yuvikajain1637 Před 2 lety +7

    You are anxiety ocd specialist mam, aap hamari family k liye god hai. 🙏🏻 Thank you

  • @muskanagarwal9066
    @muskanagarwal9066 Před rokem +1

    Thnku mam aap bhut acha work kr rhe ho ..mri Dil s dua h aap hamesha happy rhe

  • @abdulsamad-ew3qk
    @abdulsamad-ew3qk Před rokem +1

    Very best explanation of causes of anxiety and protection from anxiety.i love u so much dear kashish madam

  • @anjaliamit9469
    @anjaliamit9469 Před 2 lety +2

    Thank you so much mam, this video is very helpful for everyone.

  • @Lekin1234
    @Lekin1234 Před 2 lety +1

    Very good Advice. Thank you Dr. Jain.

  • @masoomsonde9665
    @masoomsonde9665 Před 2 lety +1

    Thanks so much madam, I have started feeling better watching your videos in just Last three days

  • @wiltonvoklin5450
    @wiltonvoklin5450 Před 2 lety +2

    Madam , you are genius..God bless you..and happy new year..your video's are very beneficial for me..

  • @pramodpatil7246
    @pramodpatil7246 Před 2 lety +2

    Madam You are given the best ,God bless you 🙏

  • @asimmuhammad500
    @asimmuhammad500 Před rokem +1

    Perfect explanation good job thanks god bless you

  • @ruchisingh4897
    @ruchisingh4897 Před 2 lety +1

    Thank you so much dil se abhaar aapka itna deeply btaya hai🙏🙏🙏god bless u khoob tarakki kare aap.

  • @anmolnotani6361
    @anmolnotani6361 Před 2 lety +6

    Yes i carry garbage in my mind from last more than 5 years,...but definitely i learn many things from you and i want to move ahead in my life with a fresh start.

    • @Acavinash
      @Acavinash Před 2 lety

      What type of thoughts u get

  • @noorshabana1880
    @noorshabana1880 Před 2 lety +2

    Outstanding. Best doctor

  • @subhashdhamija4793
    @subhashdhamija4793 Před 2 lety +18

    Thanks.I feel awakened after listening to you.At the same time I wonder why these useful points are not taught to us during our early school days as a subject which would definitely have improved our quality of life. Sadly,they taught us useless subjects,most of which are absolutely of no use in our personal or social life.Thanks once again.

  • @tarunbhargava9046
    @tarunbhargava9046 Před 11 měsíci +1

    You are really doing good cause, keep it up 👍
    God bless you always mam💕

  • @roushansingh4831
    @roushansingh4831 Před 2 lety +1

    You really help us .... Love u mam u are doing great job ... I saw many videos but the way u explain things is just diffrent .. thank u so much .. u do make changes in peoples lives

  • @mashiyatabidi955
    @mashiyatabidi955 Před 2 lety +4

    I felt my self confident having listen this video Dr Kanishka you explained anxiety disorder and its solution in such a way now it is easy to control it to me thank you very much Dr . I have been suffered from this career killer ailment for last 25 years

  • @yogeshsonawane2488
    @yogeshsonawane2488 Před 2 lety +1

    Thanks mam, your speech improves our life

  • @absamad856
    @absamad856 Před 2 lety +1

    Weldone mam. Allah Pak aap ko hamesha Khush rakhey, aameen.

  • @SameerKhan-ni9kq
    @SameerKhan-ni9kq Před 2 lety +1

    Bahot achha vid banaya h mam..
    I m so happy😘

  • @pareshpurohit7743
    @pareshpurohit7743 Před 2 lety +1

    Nicely explain Mam thank you so much.god bless you 👌👍

  • @maliksyed1826
    @maliksyed1826 Před 2 lety +1

    Very useful video
    thank you so much
    Medam

  • @AlkaSingh-ok4zt
    @AlkaSingh-ok4zt Před 2 lety +3

    very nice explaination mam thank you so much 🙏

  • @shamimkhan-yf7lj
    @shamimkhan-yf7lj Před 2 lety +1

    Thanks Mam... very good informative and important matter..🙏 please carry on 👍

  • @somnathray9291
    @somnathray9291 Před 2 lety

    You are helping many many people.God bless you mam,Many many thanks mam.

  • @skybird6482
    @skybird6482 Před 2 lety +2

    Really you are so great dear Dr , your videos change my life ,,I pray for your fruitful Future my sweety sister

  • @meenakshimeenakshi5790
    @meenakshimeenakshi5790 Před 3 měsíci

    Mam mere sath bhi yehi hua hai ,ab meri halat buhut khrab ho chke inn reasons' but apki videos ke bja se kafi relief mil rha hai ❤

  • @ramganglani6351
    @ramganglani6351 Před 2 lety +1

    Thanks a lot Madam. V.v.useful video....u r doing great job..God bless u...

  • @3rd_Eye.Creative-vivek
    @3rd_Eye.Creative-vivek Před rokem +2

    Thank you, madam. It’s so much informative...

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před rokem +2

      Dear Vivek Roy Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @navneetmishra4657
    @navneetmishra4657 Před 2 lety +1

    Thanks mam ,aapne bahut achha knowledge diya,

  • @vinodbordiwala9358
    @vinodbordiwala9358 Před rokem +1

    Very nice information ma'am
    Iam good and happy feeling well
    Thankyou so much...

  • @meenakshimeenakshi5790
    @meenakshimeenakshi5790 Před 3 měsíci

    Ohhh my god mam u are superb ❤❤thanku so much,aap hum jaise logo ke liye kitna acha kaam kr rhe hai 😢 blessed u mam ❤

  • @sparkspark320
    @sparkspark320 Před 2 lety +1

    Thank u mam ..u r helping millions.. May God give u everything what u desires for.

  • @debolinaacharjee3199
    @debolinaacharjee3199 Před 2 lety +1

    It is really beneficial, i reallly am thankful to find you today! Suddenly ur video popped up on the feed, thanks !

  • @vickysambyal6723
    @vickysambyal6723 Před 2 lety +3

    Very important information 👍

  • @divyaprakash4573
    @divyaprakash4573 Před 2 lety +6

    Mam plzzz plzz plzzz make a detailed video on how to overcome anxiety immediatly which comes just before exam.
    It comes accidently and remain till exam.
    Most importantly how to handle pressure DURING exam.
    Plzz mam
    Aapke alaawa or koi nhi hai jo mera help kr akta hai.
    Mera jldi hi ek exam hai jo career k liy bhot hi important hai.

  • @swetasathiya7011
    @swetasathiya7011 Před rokem +2

    Thank u so much mam .stay blessed. It's really useful for women also.

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před rokem

      Dear @swetasathiya7011 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @nikhildoshi7929
    @nikhildoshi7929 Před 2 lety +1

    Thanku mam for such a wonderful information

  • @amitghosh3198
    @amitghosh3198 Před 2 měsíci

    Your video are very helpful. Thanks !❤

  • @chandermohanpokhriyal6476

    thanks a lot of mam your way of explaining of topics is very simple and useful to a coman person to understand easily reply you are very humble and talented

  • @sonalisahu9229
    @sonalisahu9229 Před 2 lety +2

    Thank you for this video mam☺ now i am feeling good

  • @prashantajmera8738
    @prashantajmera8738 Před 2 lety +6

    nicely explained all the aspects of anxiety from problem to solution, one of the best explanation on this subject, best wishes

  • @krishnasingha8445
    @krishnasingha8445 Před rokem +4

    God Bless You ma'am🕉️🏔️🚩🌺💖🙏

  • @aayushgupta5077
    @aayushgupta5077 Před 2 lety

    Yes mam apki video bahut helpful h
    Thanks for it

  • @reetsharma3622
    @reetsharma3622 Před 2 lety +1

    Thank u mam ❤️ ye sab batein batane ke liye

  • @toyyabmalik4501
    @toyyabmalik4501 Před 10 měsíci +1

    Thankyou so much mem ❤aapke samjhane ka tarika bahut achha hai ❤

  • @kjjadeja3531
    @kjjadeja3531 Před 2 lety +1

    Muje bachpan se problem hai 🤕
    Thank you for Advice 😵

  • @binodkumarrajbhar6857

    Very useful video, Thanks Mam

  • @twinklesingh7539
    @twinklesingh7539 Před rokem

    Thank u mam maine aaj hi apka video deka ar kaphi better ar positive mahsoosh kr re hu.mai 27year old ki hu ar mai ocd ar anxiety se bachpan se hi ld re hu ar iss time inse m poori trh se ghir chuki hu but apke videos deke kaphi positive feel kr re hu😘❣️❣️❣️

  • @RameshPatil-kc3fv
    @RameshPatil-kc3fv Před 2 lety +1

    Madam your work is very good God Bless you 🙏

  • @narendervats_
    @narendervats_ Před rokem +2

    Very very good job very important question answer very good job

  • @user-qs2ep7to1v
    @user-qs2ep7to1v Před měsícem

    Itni beneficial and effective baatein aap free of cost bta Rahi hai... You are a goddess for us ma'am ❤️ thank you so much 🙏💞🥰

  • @niteshporwal2017
    @niteshporwal2017 Před 2 lety

    Thanks mam....apki videos bhot hi helpful h..... 🙏

  • @idrishrana5471
    @idrishrana5471 Před 2 lety +2

    Maidam ji. Aapki video ne pahle mera dar door kar diya hai. 🙏🙇
    Aur ab stomach par presure hai aur jakdan hai. Body mein iske liye kya karoon pls bataein.
    Allah aapko lambi umra de. Meri dua hai. Allah se. Thanks 🙏🙇

  • @reetamtl7942
    @reetamtl7942 Před 2 lety

    Great mam mujhe bhi apki is video se bahut help mili h.🥰

  • @manojguptagupta8796
    @manojguptagupta8796 Před 8 měsíci

    Thank u mam apki baat sunkar mujhe bahut sukun milta h.

  • @kalpanasahoo7947
    @kalpanasahoo7947 Před 2 lety +2

    So good suggestion

  • @nidhikumarithakur693
    @nidhikumarithakur693 Před rokem +1

    You are doing great job mam . You are jenious . Thanks mam for giving me a new life and peaceful mind

  • @abhishekamritanshu2611

    Apka video bahut hi helpful hai issey mujhey bahut madad mili🙏

  • @busybee5479
    @busybee5479 Před 2 lety +1

    Such a high quality video

  • @bhushansingh3167
    @bhushansingh3167 Před rokem +1

    Apke video to maim mujhe to Naya jivan diya hai bhagwan aapko sukhi rakhe

    • @balkrishna75
      @balkrishna75 Před rokem

      Sir please abko thik huwa mujhe saje san do Please helf koro

  • @vanshithakur7412
    @vanshithakur7412 Před 9 měsíci +1

    Aap best dr. In psychologist all word

  • @sandeepsaluja3760
    @sandeepsaluja3760 Před rokem +7

    Amazing session! Keep uploading such mental classes. It almost solved my problem, stay blessed

  • @hansashah8204
    @hansashah8204 Před 2 lety

    Very well explained thank you 🙏

    • @PRAKASHYADAV-ov9zl
      @PRAKASHYADAV-ov9zl Před 2 lety +1

      Very good video and advantages for good life and relationships

  • @Ezazurs
    @Ezazurs Před 2 lety

    Thanks for the information

  • @kuldeepupadhyay2092
    @kuldeepupadhyay2092 Před 2 lety +1

    Very useful video.

  • @avanishyadav6391
    @avanishyadav6391 Před 2 lety +1

    I started to live my life after watching your vedio

  • @tarunsa9868
    @tarunsa9868 Před 2 lety

    thank you mam....bahut acha laga

  • @shubhamparihar2907
    @shubhamparihar2907 Před 2 lety

    Mem ap ki video dekh dekh ke really me 50 persenr thik ho chuka hu mem me bahut khush mahsus kerta hu apki video dekh ker aap bahut nek kam ker rahe hai jo koi doctor nhi kerta ap ne mere mind ke sare ulche sawal dur kare hai tq so much

  • @Fairytail-y2b
    @Fairytail-y2b Před 27 dny

    I am so satisfied of your video❤🎉

  • @ajcoloursingarud7216
    @ajcoloursingarud7216 Před 2 lety

    mam your videos are amazing and it really works !!!!! thank you very much

  • @ArunYadav-np3rk
    @ArunYadav-np3rk Před 2 lety

    Thank you so much mam , your video very very helpful 🙌🙌

  • @aklanil
    @aklanil Před 2 lety

    Lot time and love reserve for youre best contribution to socity.

  • @sandhuss3569
    @sandhuss3569 Před rokem

    Excellent,
    Your lecture are helpful

  • @subhashparakh8024
    @subhashparakh8024 Před rokem

    You are great Doctor shab 🙏🙏🙏🙏

  • @harishmotwani3759
    @harishmotwani3759 Před měsícem

    Thank you madam...God bless you

  • @amrutatupe7203
    @amrutatupe7203 Před rokem

    U r amazing mam I feel very relax wen I watching ur videos thank u so much

  • @anjianjinaya7928
    @anjianjinaya7928 Před rokem +1

    Super information🎉.

  • @AK-di1oh
    @AK-di1oh Před rokem +1

    Thank you so much ma'am ❤️

  • @UPSC2260
    @UPSC2260 Před 2 lety +2

    Very very thank you mam........